Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Hijacking your mind
MP3•Beranda episode
Manage episode 261760095 series 1306233
Konten disediakan oleh Head Talks. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Head Talks atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Jada Sezer says the lockdown has meant a rollercoaster of emotions to her, a process of grieving for our past life and its routines. The model and campaigner said: "Every week is different. I might start the week happy and end the week collapsed on the sofa. There's a heaviness in the world. Some days I wake up and I can't think through this fog. But we are going through a process and every day is going to be different." She calls the process 'hijacking your mind' - trying to find things that are helpful and will get you out of your rut.
…
continue reading
68 episode
MP3•Beranda episode
Manage episode 261760095 series 1306233
Konten disediakan oleh Head Talks. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Head Talks atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Jada Sezer says the lockdown has meant a rollercoaster of emotions to her, a process of grieving for our past life and its routines. The model and campaigner said: "Every week is different. I might start the week happy and end the week collapsed on the sofa. There's a heaviness in the world. Some days I wake up and I can't think through this fog. But we are going through a process and every day is going to be different." She calls the process 'hijacking your mind' - trying to find things that are helpful and will get you out of your rut.
…
continue reading
68 episode
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