))
Ep. 31: You wanna drop weight? Just do the damn basic work.
Manage episode 310776928 series 3072210
Konten disediakan oleh Grapevine CrossFit. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grapevine CrossFit atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I put out a post and blog recently that gave a pretty easy description of how to really crush your nutrition if you wanted to drop some weight and do it effectively. In today’s podcast I wanted to expand on that thought, so here it is!
…
continue reading
36 episode
Bagikan
