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162. Naked tanning, benefits, skin cancer risk, dangers of sunscreen
Manage episode 327993070 series 2505553
Time Stamps:
00:08:20 Podcast begins
00:09:00 The benefits of sunlight
00:13:00 The problems with current research on LDL’s correlation with cardiovascular disease
00:15:45 Melanoma and Dietary Lipids study
00:19:30 The known benefits of sunlight and Vitamin D
00:25:00 The harm of avoiding direct sunlight
00:26:35 Adaptations to the skin when exposed to UV light and how to prevent sunburn
00:31:00 Interventional studies with Vitamin D
00:40:00 Study on Vitamin D supplementation during pregnancy
00:42:30 Study on Narrow band UVB Light’s effect on the microbiome
00:43:10 Is Melanoma really a skin cancer?
00:46:10 Linoleic acid
00:55:00 The role of Omega-6 in Melanoma and skin cancers
00:56:45 Problems with sunscreen
00:59:50 The problems with psoralens
1:04:30 Unsaturated versus saturated fats and aging
1:08:00 Should you sun your testicles?
1:10:55 Vitamin D deficiency and insulin resistance
Sponsors:
White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order
Lets Get Checked: 20% off your order at www.TRYLGC.com/carnivoremd
BluBlox: www.blublox.com, use code CarnivoreMD for 15% your order
Shirttail Creek Farm: shirttailcreekfarm.com, use code CarnivoreMD $10 off order of $100 or more
312 episode
Manage episode 327993070 series 2505553
Time Stamps:
00:08:20 Podcast begins
00:09:00 The benefits of sunlight
00:13:00 The problems with current research on LDL’s correlation with cardiovascular disease
00:15:45 Melanoma and Dietary Lipids study
00:19:30 The known benefits of sunlight and Vitamin D
00:25:00 The harm of avoiding direct sunlight
00:26:35 Adaptations to the skin when exposed to UV light and how to prevent sunburn
00:31:00 Interventional studies with Vitamin D
00:40:00 Study on Vitamin D supplementation during pregnancy
00:42:30 Study on Narrow band UVB Light’s effect on the microbiome
00:43:10 Is Melanoma really a skin cancer?
00:46:10 Linoleic acid
00:55:00 The role of Omega-6 in Melanoma and skin cancers
00:56:45 Problems with sunscreen
00:59:50 The problems with psoralens
1:04:30 Unsaturated versus saturated fats and aging
1:08:00 Should you sun your testicles?
1:10:55 Vitamin D deficiency and insulin resistance
Sponsors:
White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order
Lets Get Checked: 20% off your order at www.TRYLGC.com/carnivoremd
BluBlox: www.blublox.com, use code CarnivoreMD for 15% your order
Shirttail Creek Farm: shirttailcreekfarm.com, use code CarnivoreMD $10 off order of $100 or more
312 episode
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