Artwork

Konten disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

510: How To Stop Overthinking

6:23
 
Bagikan
 

Manage episode 340365418 series 2534589
Konten disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Becoming happier and being your best self means learning how to disengage from overthinking. Every day, in all parts of our life, we can experience minor setbacks and hassles. Learning to stop overthinking about them will help you reach your highest level of performance and think like the world’s best.

Power Phrase this Week: “I notice when I excessively and endlessly think too much. I remind myself why I should be confident in my plan and myself.”

Quote of the Week: Finish each day and be done with it. You have done what you could, some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day.” —Ralph Waldo Emerson

  continue reading

609 episode

Artwork
iconBagikan
 
Manage episode 340365418 series 2534589
Konten disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Becoming happier and being your best self means learning how to disengage from overthinking. Every day, in all parts of our life, we can experience minor setbacks and hassles. Learning to stop overthinking about them will help you reach your highest level of performance and think like the world’s best.

Power Phrase this Week: “I notice when I excessively and endlessly think too much. I remind myself why I should be confident in my plan and myself.”

Quote of the Week: Finish each day and be done with it. You have done what you could, some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day.” —Ralph Waldo Emerson

  continue reading

609 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat