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BONUS Crossover Episode - Intro to Rest

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Konten disediakan oleh Stephanie Pollock. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Stephanie Pollock atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Welcome to this special crossover episode!

Today I bring you an episode of The Happier Approach - an amazing podcast by my dear friend, Nancy Jane Smith.

She invited me to her show to kick off a new series about rest, and I thought you'd enjoy it too!

We talk about the different kinds of rest, why the pandemic really shook up our understanding of rest and hustle, and how tricky it can be to give ourselves permission to rest -- even when we know we need it.

You can find Nancy's podcast here.

  continue reading

115 episode

Artwork
iconBagikan
 
Manage episode 342847542 series 1170684
Konten disediakan oleh Stephanie Pollock. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Stephanie Pollock atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Welcome to this special crossover episode!

Today I bring you an episode of The Happier Approach - an amazing podcast by my dear friend, Nancy Jane Smith.

She invited me to her show to kick off a new series about rest, and I thought you'd enjoy it too!

We talk about the different kinds of rest, why the pandemic really shook up our understanding of rest and hustle, and how tricky it can be to give ourselves permission to rest -- even when we know we need it.

You can find Nancy's podcast here.

  continue reading

115 episode

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