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Konten disediakan oleh Miranda Lee. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Miranda Lee atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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144 // My Postpartum Journey Part 1: How Postpartum Depression Has Changed My Fitness Journey

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Manage episode 344438397 series 2967495
Konten disediakan oleh Miranda Lee. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Miranda Lee atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Hi friends! In this two part episode I open up about my postpartum journey. I want to be completely open and honest about my struggle with postpartum depression, especially when it comes to my fitness and health journey. While it is still something I am struggling with, I have made a couple realizations that I'm hoping will help me get through this hard chapter.

Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: https://bit.ly/dietditchersacademy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com

  continue reading

218 episode

Artwork
iconBagikan
 
Manage episode 344438397 series 2967495
Konten disediakan oleh Miranda Lee. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Miranda Lee atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Hi friends! In this two part episode I open up about my postpartum journey. I want to be completely open and honest about my struggle with postpartum depression, especially when it comes to my fitness and health journey. While it is still something I am struggling with, I have made a couple realizations that I'm hoping will help me get through this hard chapter.

Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: https://bit.ly/dietditchersacademy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com

  continue reading

218 episode

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