28 // Feeling Confused, Lost or Frustrated With Counting Macros? Don’t Miss These 5 Tips For How to Make Macros Work For You

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Manage episode 345869416 series 3358205

Hey Mama,

Are you feeling confused, lost, or maybe even frustrated with trying to lose weight? How about getting a grasp on hitting your macros and being consistent? In today's episode I will be dropping 5 tips to help your macros work for you. If you need a little extra help, be sure to check out the group coaching program set to start January 2023. Limited availability for only 10 women. I hope this episode blesse you where you are at today.

Blessings,

Alayna

******************WAITLIST IS NOW OPEN FOR GROUP COACHING***************

Get on the waitlist for the next round of Group Coaching on my website, or send me a message on IG or Facebook

Did you hear about the promo? Check out today's episode because it's first come first serve and it's limited to 10 spots! Don't forget to bring a friend so you both can save an extra $50!

Learn -----> https://transformationalweightlossformoms.com/

Connect -----> alayna@renewingmindfitness.com

Community -----> www.facebook.com/groups/transformationalweightlossformoms/

Instagram -----> https://www.instagram.com/transformationalweightloss4mom/

Looking to work together? Check out my coaching offers on my website and contact me for info on my current client openings or to get on my waitlist, so you don’t miss the next round. Limited spots available.

Available coaching options:

1:1 Coaching Program

Group Coaching Program

Single 1 Hour Coaching Calls

Brazilian Jiu Jitsu Class in Sacramento - Join a FREE Introductory Class Today!

Ralph Gracie Sacramento | Brazilian Jiu-Jitsu – Ralph Gracie Sacramento, Manny Gonzales BJJ Sacramento

  continue reading

42 episode

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iconBagikan
 
Manage episode 345869416 series 3358205

Hey Mama,

Are you feeling confused, lost, or maybe even frustrated with trying to lose weight? How about getting a grasp on hitting your macros and being consistent? In today's episode I will be dropping 5 tips to help your macros work for you. If you need a little extra help, be sure to check out the group coaching program set to start January 2023. Limited availability for only 10 women. I hope this episode blesse you where you are at today.

Blessings,

Alayna

******************WAITLIST IS NOW OPEN FOR GROUP COACHING***************

Get on the waitlist for the next round of Group Coaching on my website, or send me a message on IG or Facebook

Did you hear about the promo? Check out today's episode because it's first come first serve and it's limited to 10 spots! Don't forget to bring a friend so you both can save an extra $50!

Learn -----> https://transformationalweightlossformoms.com/

Connect -----> alayna@renewingmindfitness.com

Community -----> www.facebook.com/groups/transformationalweightlossformoms/

Instagram -----> https://www.instagram.com/transformationalweightloss4mom/

Looking to work together? Check out my coaching offers on my website and contact me for info on my current client openings or to get on my waitlist, so you don’t miss the next round. Limited spots available.

Available coaching options:

1:1 Coaching Program

Group Coaching Program

Single 1 Hour Coaching Calls

Brazilian Jiu Jitsu Class in Sacramento - Join a FREE Introductory Class Today!

Ralph Gracie Sacramento | Brazilian Jiu-Jitsu – Ralph Gracie Sacramento, Manny Gonzales BJJ Sacramento

  continue reading

42 episode

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