Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Greg McKeown - How Essentialism Brings Meaning to Your Life
MP3•Beranda episode
Manage episode 396563755 series 2712272
Konten disediakan oleh Mo Gawdat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mo Gawdat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode of Slo Mo, we're joined by Greg McKeown, the mind behind the 'Essentialist' philosophy. Greg, renowned for his insights on simplifying life's complexities, shares his personal journey, shedding light on the experiences and inspirations that have shaped his perspective.He is an influential author and speaker, best known for his work on essentialism and simplicity. His notable books include "Essentialism: The Disciplined Pursuit of Less" and "Effortless: Make It Easier to Do ...
…
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Chapter
1. Greg McKeown - How Essentialism Brings Meaning to Your Life (00:00:00)
2. What makes a Bestseller Book? (00:02:48)
3. Hoarding and Unburdening (00:08:32)
4. People and our Time (00:21:00)
5. Suffering, Gratitude, and Meaning (00:25:47)
6. About Loss (00:34:02)
7. What changing the past can look like (00:43:40)
8. What the Dark Playground is (00:47:54)
9. How important is Effective Dependence? (00:50:40)
10. Are Online Connections good? (00:57:48)
11. Finding Balance in our lives (01:01:15)
12. How to be an Essentialist and live Effortlessly (01:17:02)
13. Our Systems and our Values (01:28:29)
319 episode
MP3•Beranda episode
Manage episode 396563755 series 2712272
Konten disediakan oleh Mo Gawdat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mo Gawdat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode of Slo Mo, we're joined by Greg McKeown, the mind behind the 'Essentialist' philosophy. Greg, renowned for his insights on simplifying life's complexities, shares his personal journey, shedding light on the experiences and inspirations that have shaped his perspective.He is an influential author and speaker, best known for his work on essentialism and simplicity. His notable books include "Essentialism: The Disciplined Pursuit of Less" and "Effortless: Make It Easier to Do ...
…
continue reading
Chapter
1. Greg McKeown - How Essentialism Brings Meaning to Your Life (00:00:00)
2. What makes a Bestseller Book? (00:02:48)
3. Hoarding and Unburdening (00:08:32)
4. People and our Time (00:21:00)
5. Suffering, Gratitude, and Meaning (00:25:47)
6. About Loss (00:34:02)
7. What changing the past can look like (00:43:40)
8. What the Dark Playground is (00:47:54)
9. How important is Effective Dependence? (00:50:40)
10. Are Online Connections good? (00:57:48)
11. Finding Balance in our lives (01:01:15)
12. How to be an Essentialist and live Effortlessly (01:17:02)
13. Our Systems and our Values (01:28:29)
319 episode
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