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Konten disediakan oleh UKRunChat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh UKRunChat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Beatrice Schaer

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Manage episode 398180825 series 2850634
Konten disediakan oleh UKRunChat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh UKRunChat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Bea has been a member of the UKRunChat community since 2014, and is a regular UKRunChat hour cohost. You can learn more about Bea on www.beamycoach.com .

Bea works mainly with clients age 40+, and women going through perimenopause and menopause. Once a competitive athlete, Bea now focuses on finding joy in running.

We chat about:

- Bea's own journey into running

- Bea's personal experience of perimenopause, how this affected her running goals, and how this has enabled her to help others going through the same.

- how Bea found the joy in running once again after being a competitive athlete.

Follow Bea on:

Twitter

Instagram

  continue reading

128 episode

Artwork
iconBagikan
 
Manage episode 398180825 series 2850634
Konten disediakan oleh UKRunChat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh UKRunChat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Bea has been a member of the UKRunChat community since 2014, and is a regular UKRunChat hour cohost. You can learn more about Bea on www.beamycoach.com .

Bea works mainly with clients age 40+, and women going through perimenopause and menopause. Once a competitive athlete, Bea now focuses on finding joy in running.

We chat about:

- Bea's own journey into running

- Bea's personal experience of perimenopause, how this affected her running goals, and how this has enabled her to help others going through the same.

- how Bea found the joy in running once again after being a competitive athlete.

Follow Bea on:

Twitter

Instagram

  continue reading

128 episode

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