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Konten disediakan oleh Sophie Ellis-Bextor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sophie Ellis-Bextor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 140: Anna Williamson

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Manage episode 451827001 series 2742984
Konten disediakan oleh Sophie Ellis-Bextor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sophie Ellis-Bextor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Anna Williamson is a presenter, podcaster, author, psychotherapist, relationship counsellor and life coach.


She told me how she suffered with poor mental health in her 20s and after the birth of her first child. These experiences really shaped her and helped form one of the best marriages in her professional life: being a psychotherapist on Celebs Go Dating ( which happens to be one of my favourite shows).


Anna has an eight-year-old son Enzo and a four-year-old daughter Eleonora. We talked about her very traumatic birth and postnatal period with her son and how she prepared to protect her mental health after she had her daughter, including banning family visits in the two weeks after her second birth. Even if it did upset her Aunty Sheila!


Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

141 episode

Artwork
iconBagikan
 
Manage episode 451827001 series 2742984
Konten disediakan oleh Sophie Ellis-Bextor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sophie Ellis-Bextor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Anna Williamson is a presenter, podcaster, author, psychotherapist, relationship counsellor and life coach.


She told me how she suffered with poor mental health in her 20s and after the birth of her first child. These experiences really shaped her and helped form one of the best marriages in her professional life: being a psychotherapist on Celebs Go Dating ( which happens to be one of my favourite shows).


Anna has an eight-year-old son Enzo and a four-year-old daughter Eleonora. We talked about her very traumatic birth and postnatal period with her son and how she prepared to protect her mental health after she had her daughter, including banning family visits in the two weeks after her second birth. Even if it did upset her Aunty Sheila!


Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

141 episode

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