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This is a podcast for Dads, by Dads. We're not here to preach or offer any form of parental advice. Although, depending on what we're drinking you'll probably hear a little bit of both. Join us weekly to hear our experiences as we discuss encounters with our kids, relative topics, and guest appearances from other average Dad's across the nation. Support this podcast: https://podcasters.spotify.com/pod/show/averagedadspodcast/support
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We have a VHS collection, an internet connection and uninformed opinions. Thanks to their generous contributions to the JDRF to help find a cure for Type one Diabetes, we are proudly presented by our good friends Jack Thorne, Zach Whittier and The Alita Army!
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Align Podcast

Aaron Alexander

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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Weeding Out the Stoned - The Game Show of Sobriety Tests is hosted by Alex Grubard live from venues around the country. A pack of players enter. All of them are stoned - but one! Grubard seeks audience testimony, plays mind games and administers sobriety tests of the world's funniest comedians, celebrities and characters in order for the entire audience to eliminate the stoners and spot the sober individual. Take part in your civic duty by seeing if you can detect the sober Narc by weeding o ...
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Prosperity is more than a number. It's the power to shape what's possible - for you, your family, and your heirs. Here you'll find ideas for building wealth, safeguarding it, and translating it into true prosperity with insights from actual business owners and financial professionals. Hosted by your Chief Prosperity Officer® Mark Chandik
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Stand up comedian veteran Steve Byrne (writer/director of "The Opening Act", "Sullivan & Son", multiple hour specials) comes to you each week from New York City with a rotating panel of stand up comedians and entertainers as they watch stand up comedy clips together, rate them and crown a winner. The clips spur on a vast array of conversations but most importantly, lots of laughs. Tune in each week to see who will join Steve and who will win Comedy Pinata!
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This week in our Can You Survive Ten@10 takeover we are joined by the Queen of Ponderosa herself, Katie! Despite many obstacles and a constant target on her back, Katie survived and thrived all the way to the jury phase of the game. Hear all about her games, her moves and her focus to keep going no matter how many times the deck seemed stacked agai…
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Welcome back Cellar Dwellers! We've got a fresh Free Friday for you with some Matthew Lillard picks along with some awesome podcasts to check out! Huge praise to the gods of the show: The Alita Army and Jack Thorne for their generous donations to help end Type One Diabetes, and most greatest praise is reserved for the one and only god of gods, with…
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Mike Feldstein, air quality expert and Founder of Jaspr, joins me to share his expertise on improving the air quality in your environment. We discuss the differences between indoor and outdoor air, the secrets to having the cleanest air and water, and debunk common myths surrounding air quality products. All of the most crucial information with pra…
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In this installment of the Can You Survive Ten@10 Takeover, Dan is joined by the hilarious and incredibly cool Kevin Hanna! They geeked out over Transformers, XMen and other off topic nonsense, but also got into Kevin's wild journey into the game and his experience playing and also hanging out on the prejury! Kevin played for the incredible organiz…
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Welcome back Cellar Dwellers! We haven't had a Free Friday show in a couple weeks, just because we've had so much great guest content that I wanted to get out to you! But, we're back with another installment of your favorite source of free shit to jam in your eyes and ears across the interwebz! This week, along with some amazing podcast recommendat…
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Dan Martell, the #1 Executive Coach for Software CEOs, shares his emotional and love-filled advice for living in alignment. Dan shares the essential traits for success, the untapped potential in troubled youth, his journey through childhood trauma, the depths of loneliness, and the valuable lessons he learned from Richard Branson. This comprehensiv…
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Dan brings in Mya, brilliant logic puzzle solver and fellow hater of running in this next installment of our Ten@10: Can You Survive special series. Mya faced an uphill battle even before the game and we go through all their highs and lows in the game and all the awesome things they were able to accomplish while playing the game! Mya played for You…
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Dan is joined by friend of the show, Ben Robinson! Ben jumps on for a Ten@10 to talk movies and more importantly to tell us about his and Jon's much anticipated upcoming Space Oddities third issue! Ben has been part of the Cellar-sphere(?) since nearly the beginning, having guested on the Movie Cellar a few times, and having Dan and George on Geeks…
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Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…
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In this installment of our Can You Survive Ten@10 takeover Dan is joined by the Fallen Angel of our season, the fourth place finisher and Dan's only ally in the game, Kevin Rodriguez! Kevin graciously took some time out of his incredibly busy day to sit down with Dan and run through the Ten@10 questions and give some great insight into his game and…
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Peter Crone, The Mind Architect, explores how suffering is intertwined with the human experience, the impact of relationships on our suffering, and the pathways to overcoming loneliness and trauma. In this deep discussion, Peter offers insights on disassociating from the pain that often accompanies our experiences, finding forgiveness, and ultimate…
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Wait, it's Friday, why am I dropping a Ten@10?! Well, because I've got a ton of recordings ready to go and I want to keep dropping the Can You Survive shows on Tuesdays but these traditional Ten@10 episodes are so good and I don't want the Cellar Dwellers to have to wait months to get them, so here we are, a Ten@10 on a Friday! This week I am joine…
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Dan brings in Ty, sixth place finisher and fellow dad in this next installment of our Ten@10: Can You Survive special series. Ty has a ton of great insight and we go through all his highs and lows in the game and share our struggles with being away from our partners and kiddos while we were out playing the game. Ty played for Do It For Durrett, an …
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We're back with another Free Friday, our third episode to drop this week! I know, that is insane, but it's the truth! This one is short and sweet, some great movies recently added to tubi, some awesome podcasts and an update on Surviving Maine Season 4! Hope you all have a great weekend! If you are using alone, please call 1-877-696-1996, they will…
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Sit down with Scott Chaverri, founder and CEO of Mito Red Light, where he talks through his expertise on the optimal use of red light therapy including how long to use red light, the health benefits of red light, biohacking, and how natural sunlight plays a crucial role in our well-being. Additionally, we dive into the effects of sunscreen and how …
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Hey there Cellar Dwellers, welcome to something a little different. Over the next couple of months we are going to be bringing in my castmates from Can You Survive: Tides of War to do a special game related Ten@10, and to kick it off, yours truly (Dan) is going to go through the questions while Trev takes the hosting chair! This one will be a good …
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We're back with another installment of Metal Mondays, and this one has a very heavy focus on the death side of the fence! One of my New Release picks for July might be a bit surprising, but it's very much worth checking out, and I couldn't limit my August upcoming releases to just two, so I gave you four! The metal story of the month is probably wh…
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Welcome back Cellar Dwellers to another installment of Free Friday with all kinds of exciting free content for you guys to enjoy over the weekend! This week, along with some awesome podcasts and LRGs, we're sharing some martial arts films for people that aren't super into martial arts films! This is not for big kung fu fans, this is for folks that …
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The science of protein with Angelo Keely, CEO and co-founder of Kion. This episode covers everything from common protein mistakes to the nuances of amino acids, BCAA’s, and the benefits of different protein sources like whey protein and beef protein. Angelo shares expert advice on maximizing muscle mass, the critical role of REM sleep in recovery (…
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He's back! By "he" I mean me, and by me I mean Dan! I am back from the woods of Maine, and in honor of my time playing a Survivor charity event, I have some wilderness survival films for you, along with a couple new podcasts and some other fun free stuff to check out! I hope you guys enjoyed Trev's guest hosted Free Friday last week, a huge thanks …
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Dr. Jack Kruse, renowned neurologist and light expert, on the Align Podcast explores the immense benefits of natural sunlight, the harmful effects of blue light, and the intriguing ways intelligence agencies have utilized blue light - such as the CIA’s MK-Ultra program. Dr. Kruse will also discuss our relationship with the sun, the pervasive issues…
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What is going on in here?!?! While Dan is out in the woods trying to win a bunch of cash for the JDRF, A crazy person has taken over Free Fridays. As we all cheer on Dan from the comfort of our Air Conditioned homes, let's talk about some films and documentaries on Tubi, Plex, and Freeverse, as well as some new podcasts for your listening pleasure!…
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Join us as we delve into the nuances of male emotions and actions, the embodiment of personal values in relationships, and the dynamics between masculine and feminine energies. Alison brings her expertise to unpack the complexities of how men and women interact in relationships, and how we can better understand our partners. This episode provides i…
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Happy Friday Cellar Dwellers! This week we've got some awesomely bingeworthy series for you to check out for free on Tubi along with some great podcast recommendations, I hope you dig em, and that you're having a dope summer! Huge praise to the gods of the show: The Alita Army and Jack Thorne for their generous donations to help end Type One Diabet…
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We explore coherence and connection struggles in new generations, the mysteries of consciousness and memory transplants, how exercise, sunlight, and grounding affect the brain, increasing neuroplasticity, dopamine addiction, rewiring the brain, and the unusual connection between your feet and genitalia, with neuroscientist, Nicole Vignola (Nicoles …
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We're back with another installment of Metal Mondays and this one is an absolute banger! We've got two albums for you that dropped in June, very different, but both super hard and both awesome listens from end to end! I also have some great albums to look out for over the next couple months and a very inspiring story from the real world that is ext…
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Well, we just got through the Fourth of July, and to escape the horrors of the reality of the state of our country, I've got some horror picks for you guys this week! The picks this week aren't just horror, they're of the fake documentary flavor, and if this is a genre you aren't familiar with, I have some great picks for you! Also I share some awe…
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We delve into the origins of religion, define concepts of heaven and hell, ponder the existence of alien lifeforms, and discuss how to take control of your life with the exceptional Robert Edward Grant. In this episode, Robert shares his unique insights on these vast topics, offering new perspectives that challenge conventional wisdom and invite us…
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Happy Friday Cellar Dwellers, I've got some summer hits for you guys this week, hope you dig em, plus some podcasts and even some fun bonus picks! Huge praise to the gods of the show: The Alita Army and Jack Thorne for their generous donations to help end Type One Diabetes, and most greatest praise is reserved for the one and only god of gods, with…
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I’m joined by the renowned “Cartographer of Love”, Annie Lalla. We delve into the intricacies of romantic relationships, covering topics like common relationship patterns, the dynamics between attachment and independence, finding a new perspective on conflict, and the art of nurturing trust and growth within a partnership. Annie Lalla brings her ex…
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Happy Friday Cellar Dwellers! This week we're going back to basics, giving you some recommendations of films that maybe you've been meaning to get around to, but haven't yet, but now you can for free! Also, along with some awesome podcasts, we also recommend some awesome free books by the great Iain Rob Wright! Huge praise to the gods of the show: …
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Anjan Katta and Tristan Scott, founders of Daylight Computer, join me to discuss the adverse effects of blue light exposure, our growing dependency on technology, the critical need for grounding in an increasingly virtual world, and how the innovative Daylight Computer is designed to address these challenges. Anjan and Tristan will discuss the scie…
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This week we're going to the mall Cellar Dwellers, have a great weekend and Happy Pride! Huge praise to the gods of the show: The Alita Army and Jack Thorne for their generous donations to help end Type One Diabetes, and most greatest praise is reserved for the one and only god of gods, with a whopping $10,000 donation, Zach Whittier!!!!…
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Join us on the Align Podcast for an illuminating conversation with Marianne Williamson, author, spiritual leader, and two-time presidential candidate, as she shares her profound insights on a range of critical topics. From understanding the teachings of Jesus in today's world to discussing America's addiction to fear, the struggles within our socie…
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This week we are joined by the other half of the awesome podcast Out of the Shadows, Jim Clark, to hear his run through the Ten@10! Huge praise to the gods of the show: The Alita Army and Jack Thorne for their generous donations to help end Type One Diabetes, and most greatest praise is reserved for the one and only god of gods, with a whopping $10…
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Watch out for the hooligans out there Cellar Dwellers! This week, inspired by a listener recommendation, we're sharing hooligan films with you, and in case you don't know what that term means, they're British soccer fans that fight each other, and yeah, there are tons of movies about them, I recommend a few that you can watch for free! Also some gr…
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The Align Podcast revisits the episode with Dr. Terry Wahls, Professor of Medicine at the University of Iowa. In our in-depth conversation, Dr. Wahls shares her expert insights on the critical role mitochondria play in our health, the principles of the Wahls Diet, effective food preparation for optimal nutrition, and the essential role of movement …
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We're back with another Metal Monday for all the heavy hitting Cellar Dwellers! This month we've got some seriously heavy picks for you and an awesome song from the New York Hardcode outfit Cash Bribe, check it out and make sure to hit them up on Bandcamp at https://cashbribe.bandcamp.com/ We also have an awesome metal moment from the world this mo…
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Happy Friday Cellar Dwellers! We're back in action, and your movie picks for this weekend are all action inspired, check em out along with some awesome podcasts and we'll see you on Monday for our next monthly installment of Metal Mondays! Huge praise to the gods of the show: The Alita Army and Jack Thorne for their generous donations to help end T…
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Join us as we explore groundbreaking topics in longevity and health technology with physician and co-founder of Juvenescence, Dr. Greg Bailey. Dr. Bailey shares his insights on achieving escape velocity in longevity, slowing the aging process, the impacts of technology on health, the benefits of ketosis, and what the future holds for scientific adv…
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This is America! Hello Cellar Dwellers and happy Friday, we've got a long weekend ahead of us, but we've got you covered with some dark comedy films about the state of the Good Ol' U.S. of A! Also some awesome podcasts to check out while doing yard work and even an awesome post apocalyptic book to read while curled up in your air conditioned bedroo…
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Embark on a scientific journey in this episode of the Align Podcast as we delve into the fascinating world of stem cells with renowned neurophysiology scientist, Christian Drapeau. With over two decades of research, Christian brings to light the origins of stem cells, the potential of plant extracts in enhancing stem cell regeneration, the risks as…
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Yo Cellar Dwellers, welcome to another Free Friday! This week we talk sobriety movies and some Jim Henson classics, along with some awesome podcasts for you to check out! Huge praise to the gods of the show: The Alita Army and Jack Thorne for their generous donations to help end Type One Diabetes, and most greatest praise is reserved for the one an…
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Welcome to another episode of the Align Podcast that could change the way you live your life for the better. Today, we're joined by Dr. Perry Nickelston, a renowned chiropractic physician, who dives deep into the complexities of pain—how we perceive it through the vagus nerve, how we can better manage it through methods like the lymphatic massage, …
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Happy Friday Cellar Dwellers! This week might be a good one to stay in the cellars, because we're talking vampire flicks! Inspired by my guest spot on Out of the Shadows Podcast, I am giving you a bunch of recommendations for free vampire movies to check out, from the 1920s to the 2020s and everything in between! Enjoy, and stay out of the sun! Hug…
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You are about to be challenged on everything you know about mental wellness. This episode of the Align Podcast features an eye-opening conversation with Dr. Kelly Brogan, a holistic psychiatrist who redefines conventional perceptions of wellness and mental health. We’ll discuss the psychological factors influencing our health, the role of personal …
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Welcome back for the second installment in my new favorite series, Metal Mondays! Each month I share new releases from the previous month, upcoming releases from the following month, and stories from the news that I consider to be metal! Plus, as if that is not enough, when we are able, we also share a song from a heavy band that you can check out!…
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This podcast brought tears to my eyes several times. Emmy nominated poet, multi-platinum songwriter, and best-selling author, IN-Q, joins us on the Align Podcast; sharing words of wisdom in the most eloquent way imaginable - through the beauty of poetry. IN-Q is a modest, trustworthy, and caring soul. He always knows the right words to say, and und…
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Happy Friday Cellar Dwellers! Here are your picks for this week's Free Friday show! The movie picks were inspired by a recent episode of Hardly Awesome, and most of the podcasts mentioned released two episodes this week, so lots of great stuff for you guys, enjoy! Huge praise to the gods of the show: The Alita Army and Jack Thorne for their generou…
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Happy Friday Cellar Dwellers! Hope you enjoyed 4/20 last weekend, here are some stoner comedies to help extend the holiday to a second weekend for you! Enjoy! Huge praise to the gods of the show: The Alita Army and Jack Thorne for their generous donations to help end Type One Diabetes, and most greatest praise is reserved for the one and only god o…
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