Dr. Joan Rosenberg is a cutting-edge psychologist known as a thought leader, acclaimed speaker, innovative trainer, consultant and master clinician. In the MindStream podcast, she shares insights and action steps to help you learn how to resolve and break through mental and emotional challenges with anxiety, depression, doubt, relationships, self-esteem, and speaking up, which enables you to achieve confidence and emotional mastery so you can design and live a life of choice and imagined pos ...
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Embracing Crazy is podcast about mental health, and an exploration into behavioral approaches on forming new relationships to the mind/body...and trauma. Thorald Koren both shares his personal behavioral approach that he discovered coming through a severe case of OCD that almost killed him in his twenties, and creates space for powerful Conversations with others on how they have embraced Crazy in their life.
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Jetson’s Gut Talk is hosted by Kiley Anderson and Stefan Weitz, co-founders of Jetson. Here we talk with experts about health and all its form. This series will bring visibility to the tools and skills used by nutritionists, psychologists, small business owners, etc.
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The Hollow Tube is a hotline to the answers you've been searching for and the questions you have yet to ask. The Hollow Tube is a phone call to your big brother, your favorite uncle or a wise elder. The Hollow Tube is a wake-up call from the past, the future, and your ultimate self. Join Dr. Patrick and Dr. Michael Bays on this fantastic journey of transformation. You can trust us- we're doctors. Subscribe today.
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081 – Partner with the Great Unknown with Dr. Ann Marie Chiasson
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I’m Dr. Michael Bays. In this episode, I have a conversation with Dr. Ann Marie Chiasson, the Fellowship Director of the Andrew Weil Fellowship of Integrative Medicine at the University of Arizona. I met Ann Marie back in 2008, when I was a fellow. We became fast friends because we both were interested in Shamanism,… The post 081 – Partner with the…
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080 – The Tao of Daniele Bolelli
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We are back with a conversation with Daniele Bolelli. If you don’t know Daniele, he is a writer, martial artist, university professor, and podcaster. He was born in Italy and currently lives in Los Angeles. He is the author of several books, including On the Warrior’s Path, Second Edition: Philosophy, Fighting, and Martial Arts Mythology,… The post…
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Ep. 8 Here I Go: learning to jump in even when scared or anxious
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so happy to be back and into season 2 of Embracing Crazy. I start this season off with a solo episode, unpacking the the behind the story of my new song 'Here I Go', my deepest musical share to date on what it felt like to go through a critical case of OCD, and what it took to lean in, find my courage, and find a new way of being in the face of it.…
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079 – Acting As A Life Skill With Steve Anderson
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Steve Anderson is an actor, director, coach, and acting teacher. He’s taught Michael about awareness, relaxation, presence, appreciation, focus, listening, and stillness. Consciously practicing these techniques has made him a better speaker with no panic attacks, a better doctor, and a better husband and father. Relationships have also improved, an…
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Ep. 7 The hidden gifts of your wounds : A conversation with Jeffrey van Dyk
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In this episode, Jeffrey and I unpack the hidden gifts of the wounding/trauma we all go through in different ways in our lives. And how when we embrace the hurt we've been through, our greatest gifts often come to the surface, becoming our service to others. Jeffrey Van Dyk is an international speaker, guide, and transformational leader specializin…
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Ep.6 - A conversation with Dr. Joan Rosenberg : Coming home to yourself, through riding the waves of unpleasant feelings
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In this episode, Dr. Joan Rosenberg and I dive into the wild, counter-intuitive, and beautiful world of letting yourself experience unpleasant feelings as they arise. This episode is so relevant to all of us. Joan’s insights & behavioral approach; One of accepting feelings and welcoming emotion as a necessary step toward healing ,freedom, and resil…
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I recorded this episode of the podcast on the night before the one year anniversary of my son's passing. I wasn't sure I would share it, so i put it away for a couple of months. Yet coming back to listening to the episode this week, I knew it was an honest way to open the conversation around what ultimately we all experience here on earth at differ…
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Ep. 4 - The Dis-ease of perfectionism: A conversation with Justin Michael Willliams
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In this episode, I'm in conversation with my friend and brother, Justin Michael Williams. Justin is the Author of 'Stay Woke', a transformational leader and speaker, alongside being a Billboard top 20 recording artist. Justin is at the forefront mindfulness, meditation and racial justice. Justin and I dive into his amazing story, and what it took f…
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Ep.3 Seeing yourself in another : A conversation with Mitch Wallis
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Seeing yourself in another In this episode, I'm in conversation with Mitch Wallis. Mitch is a leader in Mental health, and one of the most recognizable faces in the mental health conversation in Australia and beyond. We met originally when I spoke at the SMBI program at Columbia University after being invited to speak by the wonderful Barnet Bain A…
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Ep2- Embracing Uncomfortable feelings
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In this episode, I venture into the Wild West of uncomfortable feelings. I dare to share what it takes to come ‘home’ to the body no matter how uncomfortable it feels, and how to ride the waves of anxiety and panic to find a new relationship to allowing the storms of the mind and body to pass, without resistance or trying to get rid of them. I reco…
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Here I go: I start this podcast with an in-depth dive into my OCD story, when it started as a kid, how I hit bottom, and what I discovered that shaped me into the behavioral coach and mental health advocate I am today.Oleh Thorald Koren
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This is a podcast about mental health, and much more. Join me and special guests, as we unpack conversations on behavior, mindfulness, and what it takes to be in great relationship with yourself.Oleh Thorald Koren
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078 – The Sacred Hoop with Nicholas Breeze Wood
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Do you know what the word shamanism means? Listen as your host, Dr. Michael Bays, and his guest Nick Breeze Wood discuss shamanism and the difference between shamanism and animism. Nick shares how old he was when he noticed that he was different, how his family reacted, and how his mentors and teachers helped him… The post 078 – The Sacred Hoop wit…
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077 – 90 Seconds To A Life You Love with Dr. Joan Rosenberg
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“How can making sense of past experiences and telling our personal story to heal us and make us stronger?” Listen as your host Dr. Michael Bays, and his guest Dr. Joan Rosenberg discuss the sentinel event that sparked her interest in psychology and led her to discover the power of personal story and the wisdom… The post 077 – 90 Seconds To A Life Y…
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076 – Winter is Here with Dr. Patrick Bays
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“The sooner in life, you can establish your sentinel values, the straighter your path.” Listen as your hosts Dr. Michael Bays and Dr. Patrick Bays, discuss sentinel events, what they are, and how they can change your life path. Patrick shares his formula for dropping into the void, the three types of people in the… The post 076 – Winter is Here wit…
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075 – Staying Centered In A Chaotic World with Jack Elias
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“Deluded thinking blurs our conscientiousness from being able to see things the way they are.” Listen as hosts Michael and Patrick Bays, and friend and personal mentor Jack Elias discuss simple coping strategies we can take when we are feeling anxious, how can our emotions and feelings delude us, how can we use our external… The post 075 – Staying …
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How Juicing Affects your Gut Health? Gut Talk with Ilene Ruhoy and Gillian Ehrlich
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Today we are talking with Ilene Ruhoy and Gillian Ehrlich. Ilene S. Ruhoy MD, Ph.D., is the founder of the Center for Healing Neurology and Dr. Gillian Ehrlich practices Functional & Ayurvedic medicine at the Center for Healing Neurology in Seattle, Washington. Today they will share their insights on how juicing affects your gut health. Gut health …
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The Gut and Skin Connection: Gut Talk with Tera Washburn
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Tera Washburn is the founder of Sconset and today she will share her insights on the connection between skin and got health. Gut health is overall health. That’s why we created Jetson’s Gut Talk series– virtual conferences that bring us face to face with experts to talk about health in all of its forms. Hosted by Kiley Anderson co-founders of Jetso…
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074 – “The Power of Shamanism” with Sandra Ingerman
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Have you ever felt that life was knocking you down faster than you could get up? Listen as Michael and his guest Sandra Ingerman, one of the best-known shamans in the western world, discuss her incredible journey to shamanism, what shamanism is, and much more on this episode of The Hollow Tube. Sandra is a… The post 074 – “The Power of Shamanism” w…
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Gut Talk: Eating Healthy With Cassie Green | Benefits of Elderberry
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Jetson co-founders Stefan Weitz and Kiley Anderson talk to Cassie Green, Integrative Nutrition Health Coach, about her journey to becoming a Health Coach, founding her own elderberry syrup company and the impact elderberry has on immunity, allergies, and digestion. Website: https://wearejetson.com You can find us on social media: Instagram Facebook…
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Jetson Gut Talk With Dr Joan Rosenberg
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Dr. Joan Rosenberg is a highly regarded psychologist, master clinician, trainer, and consultant. She is the creator of Emotional Mastery and Emotional Mastery Training - the radical methods that build sustainable emotional strength and confidence. Kiley and Stefan talked to Dr. Rosenberg about managing and eliminating unpleasant feelings like stres…
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073 – Living Your Soul’s Purpose with Shellie Nelson
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Are you living your Soul’s purpose? Do you believe you have a soul? Do you know what your soul looks like and sounds like? Do you know what your soul wants for you? I never thought much about my soul or my soul’s purpose until my shaman friend Jose told me that in a certain… The post 073 – Living Your Soul’s Purpose with Shellie Nelson appeared fir…
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072 – The Cave We Fear to Enter to Find the Treasure We Seek with Dr. Dan Engle
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Have you ever felt vulnerable? What do you think of when you hear the word vulnerability? Do you think of insecurity or uncertainty or being exposed to danger? Do you think of weakness, fear, hurt, or betrayal? Do you think of courage or strength? I’ve been thinking a lot about vulnerability lately. This podcast has… The post 072 – The Cave We Fear…
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071- Finding True Magic with Jack Elias
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There is a quote that’s attributed to the Austrian neuropsychiatrist and holocaust survivor, Dr. Viktor Frankl that goes, “Between stimulus and response there is a space. And in that space is our power to choose our response. And in our response lies our growth and our freedom.” I love this quote. It’s the perfect quote.… The post 071- Finding True…
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070 – Toltec Shamanism, Researching the Paranormal and Time Travel with Marcus Leader
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Have you ever been interested in the paranormal, ghosts or ESP? Have you ever considered that there’s something powerful and mysterious just beyond our perception? Have you wondered if there are individuals who can tap into that power? I used to wish that I could meet someone like that who can teach me the secrets… The post 070 – Toltec Shamanism, …
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069 – Turning the Pain of Addiction Into Power with Dean Taraborelli
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Have you or has anyone you know struggled with addiction? According to Dr. Gabor Mate, an addiction is any behavior that a person craves and finds temporary pleasure or relief in the short-term but suffers negative consequences in the long term and is unable to give up. We can be addicted to anything from our… The post 069 – Turning the Pain of Add…
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UFO’s have been igniting the hearts and imaginations of humans since the dawn of time. Have you ever had an other worldly experience? Have you ever seen something in the night sky that you just couldn’t identify? Have you seen a UFO or an unidentified aerial phenomena? Today’s guest is JT Odneal. JT is someone… The post 068 – The UFO Hunter- JT Odn…
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067 – Life on Purpose with Victor Strecher, PhD
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Have you ever asked yourself, “What’s my purpose in life? Why am I here? Is this all there is?” Every summer, for at least the past ten years, I take my son Parker for a father-son-trip to Seattle, Washington to visit good Ol’ Uncle Pat. It’s sort of a tradition we call the “The Seattle… The post 067 – Life on Purpose with Victor Strecher, PhD appe…
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066 – Jedi Mind Tricks with FBI Hostage Negotiator Chris Voss
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I treat a lot of veterans in my job as a surgeon, and many of them have PTSD. What I’ve learned over the years is that anger is really fear disguised, and I try to never take it personally. I had a patient whose face hurt so badly that he couldn’t even touch his skin.… The post 066 – Jedi Mind Tricks with FBI Hostage Negotiator Chris Voss appeared …
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065 – Bringing Harmony Into Our Lives With Diane Halfman
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We are back after taking some personal time to be with family and those people who are most important to us. We have an exciting show and an amazing guest today. Do you remember Episode 64 with Audience Whisperer Kerry Mensior? Today’s guest is life coach, author, and speaker Diane Halfman who just happens to… The post 065 – Bringing Harmony Into O…
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064 – Where We Find Meaning Through the Power of Our Stories With The Audience Whisperer: Kerry Mensior
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Have you ever had to make a split second life-or-death decision? Have you ever had to make a critical life or death decision under extreme and chaotic circumstances? On this episode, Pat and I are proud to bring you a master storyteller and teacher -The Audience Whisperer, Kerry Mensior. He’s going to tell us about… The post 064 – Where We Find Mea…
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063 – “Why Not Me?” with Tanmeet Sethi, M.D.
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What do you do when life throws you a curveball and brings you to your knees? Sentinel events can either destroy us, define us, or make us stronger. What is the secret between those who get wrecked by life and those who get stronger? Today, we are going to find out with our guest and… The post 063 – “Why Not Me?” with Tanmeet Sethi, M.D. appeared f…
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062 – Looking at the Dark and the Light and Finding Equilibrium
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Have you ever thought about your impact on the world or how things would have been different had you never existed? Our guest, Satori Mateu, has. If it wasn’t for his grandmother, he wouldn’t be here. Today, he shares how he overcame a traumatic childhood, depression, and suicidal thoughts to become a karate master, best… The post 062 – Looking at …
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061 – The Drunken Taoist: Daniele Bolelli
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Daniele Bolelli The Drunken Taoist is our special guest on today’s show. He is a university history professor, author, and martial artist. Today he is our guide on a journey where desire and destiny collide. I first heard Daniele on the Joe Rogan show, and I have been following him ever since. I was intrigued… The post 061 – The Drunken Taoist: Dan…
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060 – Trading Skis for a Stethoscope With Dr. John Symms
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Have you ever met someone that won you over with their story? In November of 2016, I was part of a committee who interviewed 18 medical students from all over the country, vying for a spot in the Ear, Nose and Throat residency at The University of Arizona College of Medicine. After each interview, my… The post 060 – Trading Skis for a Stethoscope W…
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059 – Part II Interview with Steve Maxwell – Don’t Put Your Hero on a Pedestal
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Have you ever met someone who changed your life forever? Four years ago, I’m driving to work listening to this jiu-jitsu master on Joe Rogan named Steve Maxwell, and I hear him casually mention the name of the man who inspired him and changed the course of my life 15 years ago. I think I’m… The post 059 – Part II Interview with Steve Maxwell – Don’…
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058 – Minimalism, Diaphragmatic Breathing, and Jiu Jitsu an Interview with Steve Maxwell Part I
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What would it be like if you had to pack up everything you own and move to the other side of the world, how long do you think would it take? A month? A week? About 10 minutes? On this two part episode of The Hollow Tube podcast, we bring you Steve Maxwell. Michael first… The post 058 – Minimalism, Diaphragmatic Breathing, and Jiu Jitsu an Interview…
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057 – The Black Swan: with Brandon Voss
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Remember that book Pat and I were raving about, “Never Split the Difference” written by the former FBI hostage negotiator, Chris Voss? Brandon Voss is his son, and he’s the unsung hero behind the book. The book never would have happened without him. Brandon and his dad, Chris built their company, the Black Swan Group… The post 057 – The Black Swan:…
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056 – Beating Resistance and Turning Pro
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Have you ever bought a treadmill or a set of weights and used it as a clothes rack? Have you ever wanted to be a writer, a speaker or a nurse? Have you ever wanted to make music or start a new business? Perhaps a stem cell company? Have you ever had a vision of… The post 056 – Beating Resistance and Turning Pro appeared first on The Hollow Tube pod…
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055 – The Power of Your Story
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There is power in story. Story can be used to introduce, persuade, influence, and more. Michael kicks off the show with a story about the lowest point in his life. He recently attended a public speaking workshop by football great Bo Eason and this was the assignment. This point is what Patrick and Michael have… The post 055 – The Power of Your Stor…
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054 – Negotiating As If Your Life Depended On It
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Negotiation is something that we do on a daily basis whether we realize it or not. Most human interactions are negotiations on some level. Michael recently read Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss. Chris had an interesting story of how he became a high-stakes FBI negotiator… The post 054 – Negotiatin…
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053 – Interview With Matt Prater from the Detroit Lions
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Patrick’s new stem cell company CurPoint Orthopedic Cell Based Medicine is already getting calls and interest. They have their new Orthoscan C-Arm and an ultrasound expert is one of his partners. Patrick just hired a back office person who will also be a surgical assistant. They plan to become the premier provider of stem cell… The post 053 – Inter…
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Every summer I take Parker to visit his Uncle Pat in Seattle. This has become our tradition. This year Kaci and Parker’s girlfriend, Olivia, joined us. The first thing that hits me once we arrive is the smell of that crisp, Pacific Northwest air. It instantly brings me back. I think that’s what I love… The post 052 – Sleepless in Seattle appeared f…
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050 – Interview With a Medicine Man Willem Wout De Klerk
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I have a very special guest on the show today. My friend Willem Wout de Klerk. He is part Eastern mystic, part mountain man, and part medicine man. He is a master of sacred ceremony, and has dedicated his whole life to the Inipi or sweat lodge. I first met him at a friends house… The post 050 – Interview With a Medicine Man Willem Wout De Klerk app…
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049 – The Making of a Mentorship
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Mentors are trusted and experienced advisors to their protégé. We all need one-on-one mentorship at one time or another if we want to level up in life. This week Michael and Patrick breakdown the concept of mentorship and share personal stories of having a mentor or being a mentor. We talk about why you would… The post 049 – The Making of a Mentors…
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048 – An evening with Dr. Saranya Reghunathan
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There is a saying, “ Always have a mentor and always be a mentor.” Six years ago a brilliant young physician, Saranya Reghunathan, M.D. came to me and requested I be her mentor¬. A mentor is defined as an experienced and trusted advisor who has the best interest of the protege at heart. There is… The post 048 – An evening with Dr. Saranya Reghunath…
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Pat is back from his sabbatical in Salt Lake City and Park Lake City Utah. Patrick is starting a stem cell center in Seattle, and he was gathering information. He thinks he might be the only orthopedic surgeon in the State of Washington doing stem cell therapy. Every tissue in the body is made of… The post 047 – The Disruptive Episode appeared firs…
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Pat is away this week, so I’m interviewing a colleague and a very special friend of mine Ann Marie Chiasson MD. We first met in 2008 when I was training as a fellow for the integrative medicine program through the University of Arizona. She is now the director of the entire program. She is also… The post 046 – Energy Healing and Shamanism appeared …
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045 – Ending World Hunger with Humanitarian of the Year George Roundy
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Patrick is off on a trip to meet with logo designer Lindon Leader. The same designer that created the classic FedEx logo. In his place, I have the next best thing his childhood friend George Roundy who is here to talk about his career in technology, his struggles with weight and self-esteem, and how he… The post 045 – Ending World Hunger with Human…
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044 – Life with Princess Olivia
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Olivia Wheeler is a 17-year-old high school junior. She is captain of the varsity cheer squad. We are so excited to be interviewing Olivia today. One of the things that we love to do is to speak with and get in the minds of these high school kids. We like to share our stories and… The post 044 – Life with Princess Olivia appeared first on The Hollo…
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