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#150 - Dom D’Agostino: Ketogenic Diets, Exogenous Ketones, Measuring Ketosis, Long-Term Keto, Fasting & Caloric Restriction, Metabolic Flexibility, The Dawn Effect, And More!
Manage episode 331871366 series 2799788
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/domdagostino
2:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
10:30 - NASA's NEMO
12:50 - The Aquarius Habitat And Hyperbaric Effect
17:55 - Performance Ketogenic Diet
19:15 - CNS Oxygen Toxicity
21:25 - Dom's Research Into The Ketogenic Diet
23:45 - Anti Seizure Drugs Vs Keto
26:30 - What Makes Keto Beneficial?
28:50 - Seizure Control With Other Low Carb Diets
31:00 - Root Cause In Seizure
34:00 - The Spectrum Of Ketosis
35:30 - Becoming Fat Adapted
37:20 - Higher Resting Blood Glucose On Keto
38:00 - The Dawn Effect
41:50 - Cryotherapy, Ketones, And Blood Glucose
45:00 - Why Do We Enter Ketosis?
48:30 - Acetyl CoA
50:20 - Starvation And Metabolic Disorders That Prevent Ketosis
55:10 - The Inuit
56:30 - Long Term Ketosis
58:40 - Is Chronic Ketosis Healthy?
1:00:25 - Fat Adaptation Through Restricted Carbs Vs Restricted Dietary Fat
1:04:40 - Ketones And Mitochondrial Uncoupling
1:12:30 - Lactate
1:15:20 - Ketones To Fuel The Brain
1:18:00 - Strict Keto With Carb Cycling Vs Moderate Carb Keto
1:24:15 - Ketone Bodies And Measuring Ketosis
1:30:30 - Acetone On The Breath
1:34:10 - Acetone For Anti Seizure Effects
1:35:50 - Personalizing The Ketogenic Diet For Our Genetics
1:38:15 - Exogenous Ketones Vs Endogenous Ketones
1:40:40 - Salts Vs Esters
1:44:10 - Can We Become 'Ketone Resistant'?
1:45:55 - Chasing Ketones
1:47:45 - 'Metabolic Memory'
1:51:00 - Is Keto Pro-Cancer Or Anti-Cancer?
1:55:00 - Pairing Keto With Cancer Treatments
251 episode
Manage episode 331871366 series 2799788
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/domdagostino
2:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
10:30 - NASA's NEMO
12:50 - The Aquarius Habitat And Hyperbaric Effect
17:55 - Performance Ketogenic Diet
19:15 - CNS Oxygen Toxicity
21:25 - Dom's Research Into The Ketogenic Diet
23:45 - Anti Seizure Drugs Vs Keto
26:30 - What Makes Keto Beneficial?
28:50 - Seizure Control With Other Low Carb Diets
31:00 - Root Cause In Seizure
34:00 - The Spectrum Of Ketosis
35:30 - Becoming Fat Adapted
37:20 - Higher Resting Blood Glucose On Keto
38:00 - The Dawn Effect
41:50 - Cryotherapy, Ketones, And Blood Glucose
45:00 - Why Do We Enter Ketosis?
48:30 - Acetyl CoA
50:20 - Starvation And Metabolic Disorders That Prevent Ketosis
55:10 - The Inuit
56:30 - Long Term Ketosis
58:40 - Is Chronic Ketosis Healthy?
1:00:25 - Fat Adaptation Through Restricted Carbs Vs Restricted Dietary Fat
1:04:40 - Ketones And Mitochondrial Uncoupling
1:12:30 - Lactate
1:15:20 - Ketones To Fuel The Brain
1:18:00 - Strict Keto With Carb Cycling Vs Moderate Carb Keto
1:24:15 - Ketone Bodies And Measuring Ketosis
1:30:30 - Acetone On The Breath
1:34:10 - Acetone For Anti Seizure Effects
1:35:50 - Personalizing The Ketogenic Diet For Our Genetics
1:38:15 - Exogenous Ketones Vs Endogenous Ketones
1:40:40 - Salts Vs Esters
1:44:10 - Can We Become 'Ketone Resistant'?
1:45:55 - Chasing Ketones
1:47:45 - 'Metabolic Memory'
1:51:00 - Is Keto Pro-Cancer Or Anti-Cancer?
1:55:00 - Pairing Keto With Cancer Treatments
251 episode
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