Artwork

Konten disediakan oleh Lesley Van Staveren. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lesley Van Staveren atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Episode 3: The difference of being in your head vs your heart.

29:00
 
Bagikan
 

Manage episode 334549209 series 3370154
Konten disediakan oleh Lesley Van Staveren. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lesley Van Staveren atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Welcome to episode 3 of Here’s The thing. The difference of being in your head vs your heart. This podcast is dedicated to the principle of knowing yourself before your can know your voice. This skill set is to benefit you in communicating yourself in social situations, on camera or in front of an audience. I will be taking you through: What does it mean and how to identify it Why it matters What to do to come back to being present and fully engaged. Its about connection and an exchange of energy. When you are locked in your head you can get into panic or build your own discomfort. Other examples are when you are so focused on getting a sentence right you forget you are there for other people. You can even sense it in conversation…you know when you’re talking to someone and you can see they are thinking about something else. It comes back to the feeling that you create in others. With love Lesley Note: If you are experiencing emotional or mental distress, please ensure you seek professional guidance. The information in this podcast is not intended to replace professional medical or psychological advice. The content is based upon the author’s personal and professional experiences, opinions and qualifications.
  continue reading

4 episode

Artwork
iconBagikan
 
Manage episode 334549209 series 3370154
Konten disediakan oleh Lesley Van Staveren. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lesley Van Staveren atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Welcome to episode 3 of Here’s The thing. The difference of being in your head vs your heart. This podcast is dedicated to the principle of knowing yourself before your can know your voice. This skill set is to benefit you in communicating yourself in social situations, on camera or in front of an audience. I will be taking you through: What does it mean and how to identify it Why it matters What to do to come back to being present and fully engaged. Its about connection and an exchange of energy. When you are locked in your head you can get into panic or build your own discomfort. Other examples are when you are so focused on getting a sentence right you forget you are there for other people. You can even sense it in conversation…you know when you’re talking to someone and you can see they are thinking about something else. It comes back to the feeling that you create in others. With love Lesley Note: If you are experiencing emotional or mental distress, please ensure you seek professional guidance. The information in this podcast is not intended to replace professional medical or psychological advice. The content is based upon the author’s personal and professional experiences, opinions and qualifications.
  continue reading

4 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat