The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
143 // The Mindset Shift That Will Get You In The Gym, Eating Better & Staying Consistent
Manage episode 343591463 series 2967495
Last week at church, I heard a life changing message, that even works when it comes to your fitness and health journey. This mindset shift will help you be more consistent in the gym and have a better relationship with food. It all starts with our mindset, so let's change it!
Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: https://bit.ly/dietditchersacademy
Email me for 1-on-1 coaching: firstname.lastname@example.org
Visit my website: www.thisismirandalee.com