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For people diagnosed with a rare, autoimmune condition like myasthenia gravis (MG) or chronic inflammatory demyelinating polyneuropathy (CIDP), life can change in the blink of an eye. But these conditions affect everyone differently, and each person has a story to tell. Welcome to “Untold Stories: Life with a Severe Autoimmune Condition,” a Ruby Studio from iHeart Media production in partnership with argenx. Host Martine Hackett has real, eye-opening conversations with people living with rar ...
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Navigating chronic illness is a lifelong journey. Don’t travel alone.
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As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stron ...
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Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too
AnnaLaura Brown
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Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too -Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment: Welcome to Autoimmune Rehab, the podcast that's revolutionizing your approach to autoimmune wellness! Join us as we embark on a journey to understand, empower, and conquer the challenges of autoimmune conditions. Learn from real stories of resilience and healing from people who have healed their ...
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The Autoimmune Doc Podcast is hosted by Dr. Taylor Krick, a functional medicine practitioner (and sufferer of autoimmune disease himself) who specializes in educating and supporting those dealing with autoimmune diseases or symptoms. Dr. Taylor's focus is on explaining the underlying mechanisms of autoimmunity, while also giving clinical pointers to help you manage your own case through labs, supplements, and lifestyle strategies. For more information visit www.autoimmunedocpodcast.com
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The Autoimmune Reboot - Autoimmune Disease, Joint Pain, Bloating, Chronic Fatigue, Autoimmune Rash, Gut Health, Autoimmune Disease Symptoms, Autoimmune Disorder
Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.
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Have you tried everything to find relief from autoimmune disease symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution w ...
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Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Based Approach
Dr. Amy Behimer, NBC-HWC
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Ever wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better? Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life. Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness coach living with multiple autoimmune diagnoses—including MS—Amy shares the science, stories, and sm ...
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Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other's autoimmune journeys. We will be diving deep into all things autoimmune healing - digestion, hormones, nutrition, mindset, and so much more. I'm here to guide and empower you, and S ...
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Living Your Best Life with Autoimmunity and Chronic Illness
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Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Holistic Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
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Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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Autoimmune diseases, where the body's defence systems turn on itself, are chronic and can be devastating to people's lives. Our podcasts on autoimmune conditions detail research in NDM on some of these conditions, including MS, spondyloarthritis and inflammatory bowel disease, as well as the biological mechanisms underpinning autoimmunity itself.
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The Goode Health: Functional Medicine, Longevity & Autoimmune
Nicole Goode Certified Functional Medicine Practitioner
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Struggling with low energy, autoimmune flare-ups, or wondering how to live a longer, healthier life? Welcome to The Goode Health Podcast with Nicole Goode, your trusted guide to functional medicine, root-cause healing, and longevity science. Each week, host Nicole Goode dives into the connections between autoimmunity, thyroid health, chronic fatigue, inflammation, and stress recovery, bringing you expert insights and real-life stories to help you reclaim your energy and optimize your health. ...
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Autoimmune hepatitis a chronic autoimmune disease
Autoimmune hepatitis a chronic autoimmune disease
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A story/ description on autoimmune hepatitis on how it works and what it is Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
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Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Have you ever wondered how to start thriving with an Autoimmune? The Autoimmune Thriver Method Podcast discusses a wide variety of topics from in depth nutrition questions to holistic lifestyle strategies and tools, to help you craft your own method to go from surviving to thriving. https://www.cmholisticnutritionwellness.com/
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14 year old Jillian Cash was recently diagnosed with Autoimmune Encephalitis, a type of brain inflammation where the body's immune system attacks healthy cells and tissues in the brain or spinal cord. It is a rare, complex disease that can cause rapid changes in both physical and mental health. Sarah Cash is Jillian's mother, and with the help of host Jon Beerman, is here to tell her ongoing story.
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This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
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Als Team von Experten rund um Autoimmunerkrankungen sowie selbsterkrankten Personen haben wir die einzigartige Möglichkeit uns in dich hineinzuversetzen und dir die besten Lösungen und Ideen für deinen Alltag weiterzugeben. Kopf des Teams ist Dr. Simone Koch, eine Expertin für Autoimmunerkrankungen. Sie hat sich auf die Behandlung von und das Leben mit Autoimmunerkrankungen spezialisiert. Selbst ist sie von Hashimoto betroffen. Ihre Motivation anderen zu helfen, nutzt Sie dafür, immer wieder ...
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The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health. She is the creator of the AIP Certified Coach Practitioner Training Program and co-founder of A ...
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Reverse Multiple Sclerosis| MS Treatments, MS Relapse, Autoimmune disease, Symptoms to MS, Management of MS
Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker
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I reversed a life-threatening and debilitating disease of multiple sclerosis (MS) in 2015 naturally. It is my mission now help others know that they have the power to heal too. Since I totally healed, I have continued to research and interview other wellness professionals with more evidence that we can all heal and reverse this terrible disease with diet and lifestyle changes. I have found that reversing MS is more than possible without medication. I have become a nutritionist, a certified h ...
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Soul Alchemy bei Rheuma & Autoimmunerkrankungen: Es ist nicht dein Körper. Es ist deine Geschichte.
Verena Faßbender - Soul Alchemist for Autoimmune Healing
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This is the beginning of anything you want. Tief in dir spürst du, dass dein Körper nicht gegen dich arbeitet – sondern für dich. Dass deine Symptome kein Zufall sind, sondern von dir selbst erschaffen wurden – als Portal zu dem Leben, nach dem du dich wirklich sehnst. Und vor allem: zu dir selbst. Ich bin Verena Fassbender – Mentorin für Frauen mit Autoimmunerkrankungen, die ihre Symptome nicht einfach „loswerden“ wollen, sondern die bereit sind, ganz zu werden. Die fühlen, dass Heilung meh ...
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With over 20 years of living in the autoimmune trap, I am here to talk about hope and the good news of feeling better! Join in the community, hear my secrets of what worked and what didn't. I believe you are not here by chance, but on purpose. I believe YOU, too, can feel better and find that freedom you are looking for. Support this podcast: https://podcasters.spotify.com/pod/show/rubykay/support
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You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis y ...
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As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk
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This podcast is your go-to guide for healing the gut and transforming your bikini physique, whilst having a laugh and building life-changing confidence. // Learn how I went from crippling pain with rare autoimmune condition Ankylosing Spondylitis to getting in the best shape of my life at 30, through holistic health, while running a high stress business. // We’re bringing lightness and banter to the serious subjects of chronic illness and never-feel-good-enough mentality to help women break ...
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Did you know there are over 100 conditions that people are suffering from every day that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-pa ...
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HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
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Her Holistic Healing: Faith-Fueled Tips to Restore Energy & Stop Overwhelm ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant ...
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When Sandy was diagnosed with MG at age 60, she was forced to retire early, leaving behind the job she loved and facing her golden years with unanticipated hurdles. Now 15 years later, Sandy spends her days organizing her local support group, enjoying lunches with her friends, and attending her grandson's sporting events. MG may have thrown a wrenc…
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177: Fully Known & Deeply Loved: 8 Bible Passages That Reveal God’s Fierce Love for You
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A Christian Wellness Episode on Identity, Healing, and God’s Unshakeable Love Introduction: What You’ll Learn & Who This Episode Is For If you’ve been feeling tired, overwhelmed, unseen, or just not like yourself lately, this episode is a gentle but powerful reminder of who you are — and whose you are. Today, we dig into 8 Bible passages about God’…
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Why “Just Hustle Harder” Fails When You Have Autoimmune – Stay Hungry Secrets with Otis “Scotty” Scott Jr.
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Feeling like autoimmune is quietly stealing your ambition, your fire, your “I’ve got this” energy? This episode is your Monday-morning shot of military-grade resilience. 30-year Army veteran and congressional-honored leader Otis “Scotty” Scott Jr., author of the book Stay Hungry joins Desiree for a no-BS conversation about how to stay driven when y…
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169. Muscle Testing and The Role It Playing In Reversing Chronic Illness Symptoms with Dr. Brad Montagne
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Dr. Brad shares with us how muscle testing identifies what is actually going on in your body so you can address it properly and reverse your symptoms. Connect with Dr. Brad: https://getmewell.net/ Connect with Marian: https://www.roadtolivingwhole.com/ Coaching Program: https://www.roadtolivingwhole.com/therapeuticfoodframework/ 2 Week Meal Plan Pr…
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E156: The Mind Body Connection—Related to Multiple Sclerosis? You bet!
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After I healed from MS, I realized that my thoughts were important while I was healing. I actually KNEW I could heal and my body was listening. I became excited and joyful knowing that I could heal without medication. I know that if I kept on with my new diet regimen that I would get better. I wasn't sure how long it would take me, but I didn't car…
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#151 | The Secret To Feeling Like A Million Bucks With With Autoimmune Disease
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Send us a text Are your daily habits quietly draining your energy—or building a fortune in wellness? If you’re living with an autoimmune condition, you’ve likely felt the toll it takes on your energy and well-being. This episode reveals a powerful mindset shift: thinking like an investor. By reframing your time, energy, and habits as deposits or wi…
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Holiday Traditions That Ground Us: Finding Joy, Meaning & Connection S2 EP 29
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Releasing December 9 — Holiday Episode 3 of Autoimmune Adventures The holidays can be magical… and overwhelming. In this week’s episode of Autoimmune Adventures, Stacy, Becky, and Alysia dive into the traditions that shape our season — the ones we keep, the ones we change, and the ones that help us feel connected when living with chronic illness or…
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Christmas Gift Ideas for Wellness, Skincare & Self-Care Rituals
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Are you looking for some luxurious Christmas gift ideas that actually support wellness, calm, and real self-care? In this special holiday episode of The Goode Health Podcast, Nicole shares her curated selection of Christmas gift ideas for wellness, skincare, and self-care rituals, a collection designed to bring calm, grounding, and restoration duri…
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Why Squid Protein Isn't the Villain: Surprising Insights for Your Crohn's Diet
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If you've ever wondered whether seafood proteins — especially squid — are safe for a Crohn's-friendly diet, this episode is for you. Today I'm joined by a guest expert who breaks down what squid protein really does in the body, how it compares to other lean proteins, and why it may not be the digestive trigger many people fear. We dive into: The nu…
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176 // Why Your Burnout Is Wrecking Your Hormones and Gut Health — and How to Fix It
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Have you ever wondered why you feel bloated, exhausted, or “off” even when you’re trying so hard to take care of yourself? Today’s episode breaks down what burnout is doing to your hormones and gut health, and why it creates a cycle that’s so hard to climb out of. When stress keeps your body in go-mode, digestion slows down, stomach acid drops, and…
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120. The 3-Step Process to Making Anti-inflammatory Goals Stick for a Flare-up Free Life with an Autoimmune Disease.
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Do you start and stop new anti-inflammatory diets frequently due to confusion & overwhelm? Do you lose all interest in your new anti-inflammatory habits quickly because it feels hard? Do you give up on your health goals without ever reaching them when life gets busy? If you find yourself saying “this is too hard”, “I don’t have time”, or “I don’t k…
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073 - Dr. Taylor Talks About FLARES While (or After) Traveling!
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This podcast is sponsored by Micro Balance Health Products. Use code AUTOIMMUNEDOC for 15% off your order at www.microbalancehealthproducts.com Travel is great - you can see the world, see old friends, see new places, have an adventure.....I'm a big fan of all those things. I love traveling, but sometimes it comes at a cost. I hear stories ALL THE …
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E155: Disclosing MS and Making your Holidays Stress-Free!
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I remember when I was diagnosed, I didn't want to tell anyone or celebrate at all. If you don't either, it's totally understandable! You are in control always! In this episode I share a lot of tips you'll be able to use this holiday season on setting boundaries, disclosing your MS diagnosed to those who you feel comfortable with, and asking for hel…
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#150 | How This One Christmas Gift Will Make 2026 The Year You Take Control Of Your Health With Autoimmune Disease
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Send us a text What if the most important person on your holiday gift list is the one you always forget—your future self? In the hustle of giving to everyone else, it’s easy to overlook your own well-being. But for us living with autoimmunity, skipping self-care during the holidays can mean starting the new year already behind on your health goals.…
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176: Healthy Pumpkin Pie Swaps: God-Made Ingredients, Natural Energy Boosters, and Clean Eating for Christian Women
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INTRODUCTION: If you’ve ever wondered whether your favorite holiday desserts can actually support your health instead of draining your energy, this episode is for you. Today we break down the difference between a traditional pumpkin pie and a paleo pumpkin pie and explore what each ingredient does inside your body. This episode is perfect for Chris…
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168. What You Need to Know About Heavy Metal Detoxing with Eddie Stone, CEO & Founder of Touchstone Essentials
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Detoxing heavy metals is greatly misunderstood. I am excited to have Eddie Stone help demystify heavy metal toxicity and the options available to help get them out of our bodies so we can experience the best health possible. Learn more about Touchstone Essentials, their products, and your discount code: therapeuticfoodsolutions.TheGoodInside.com Ge…
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E154: What are your Daily Practices to Heal MS? You need to learn these!
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When I was diagnosed with MS, I had NO idea that these would help me heal! Our typical western doctors are NOT getting the education to help us! Instead they are learning from BIG PHARMA to hand out meds—It's about money and control. This is what they are taught! Take control of your health because healing holistically is possible! Connect with Adr…
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#149 | Say Good-Bye To Autoimmune Fatigue This Holiday Season Using These 3 Smart & Science-Backed Strategies
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Send us a text What if the secret to thriving through the holiday season wasn’t doing more, but doing less—with intention? If you’ve ever ended the holidays feeling completely drained, you’re not alone. For us navigating autoimmune fatigue, this season can feel like a minefield of exhaustion, overcommitment, and emotional overload. This episode off…
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Bright Holiday Plates, No Artificial Dyes: Natural Eating Tips & Recipes: S2 EP28
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Welcome back to Autoimmune Adventures! Our second holiday episode, releasing December 2nd, is all about creating vibrant, flavorful holiday plates without relying on artificial dyes—because those colors shouldn’t come at the cost of your health. Join Stacy, Becky, and Alysia as we explore: ✨ How artificial dyes can impact people with autoimmune and…
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Normal Labs But You’re Dying Inside: 4 Things I Did the Week I Almost Quit My Job
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If you’ve ever heard “your labs are normal” while secretly crying in the work bathroom because you can barely function, this episode is your permission slip to stop gaslighting yourself.In this raw, 15-minute episode Desiree shares the exact four things she did the week she almost quit her director-level job with perfect attendance and a TSH of 2.8…
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Eczema, Psoriasis & Rosacea: Differences & Skin Health Solutions with Dr Angela Tewari
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Have you struggled with unexplained redness, irritation, flare-ups, or changes in your skin as an adult? In this episode, dermatologist Dr Angela Tewari breaks down the real differences between eczema, psoriasis, and rosacea. How each condition works beneath the surface, why they show up differently, and what they reveal about your overall skin hea…
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167. The Return to Self-Healing with Njideka Olatunde
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We, as a society, have forgotten that our bodies have the power to heal when we give them the attention they need. Njideka shares with us how to do just this. Connect with Njideka: Website: https://focusonhealing.com Email: [email protected] LinkedIn: http://www.linkedin.com/in/njidekanolatunde Instagram: https://instagram.com/evolving_butter…
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Why Ignoring Stress Is Not an Option for Autoimmune Healing: Stress and Autoimmune
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In this solo episode, we're diving into one of the most underestimated drivers of autoimmune flare-ups: stress. If you've ever wondered why your symptoms spike during busy seasons or why your body feels like it's constantly on high alert, this is the episode you need. I break down how chronic stress disrupts your immune system, the hidden ways stre…
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E153: Why Enough Sleep is Critical for MS Healing—Tools to Get in Your ZZZ's!
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If you want to heal MS as quickly as possible, be sure to get in at least 7 hours of sleep every night! The CDC says that about 1 in 3 adults (Americans) don't get in the required amount of sleep. 50-70 million Americans have chronic sleep disorders. Nearly 40% of adults are nodding off during the day at least once per month. It's imperative you ge…
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#148 | This Is NOT A Black Friday Deal (It's Something Way Better For Your Autoimmune Health)
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Send us a text Are you letting another year slip by hoping your autoimmune symptoms will improve on their own—or are you ready to make the one decision that could change everything? While everyone else is caught up in the Black Friday chaos, I'm here for a far more important conversation: how a single, calm, intentional decision now can radically r…
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175 // The 2025 Hashimoto’s Wishlist
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What do women with Hashimoto’s want going into a new year? After working with so many of you, the top wish is simple and deeply felt: you want to feel like yourself again. In this episode, I walk through what that really means — physically, mentally, and emotionally — and why it matters so much when you’re living with autoimmune thyroid disease. Yo…
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119. The Top 5 Vitamins, Nutrients, & Food to Reduce Inflammation, Chronic Pain, and Autoimmune Disease Symptoms Naturally. Throwback Episode!
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Fed up with lingering chronic pain and inflammation? Are you doing all the right things but still battling with joint pain, digestion issues, and skin rashes? Ready to ditch expensive anti-inflammatory supplements for natural alternatives? If you can relate, this episode is for you. I will break down the top vitamins, nutrients, and food you can ad…
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As Britt prepared to give birth to her first child, an unexpected CIDP diagnosis changed everything. Just like that, motherhood looked incredibly different than she had imagined. Hear how Britt learned to walk with her son, fought to regain her strength, and eventually became grateful for all she went through. See omnystudio.com/listener for privac…
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175: Finding Peace in Overwhelm: A Christian Guide to Anxiety, Burnout, and Trusting God Through Hard Seasons
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Finding Peace in Overwhelm: A Christian Guide to Anxiety, Burnout, and Trusting God Through Hard Seasons (Faith-Based Encouragement, Holistic Healing, Christian Mental Health) Introduction: What You’ll Learn in This Episode If you’ve been feeling anxious, numb, exhausted, or spiritually drained, this episode is for you. We dive deep into Christian …
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E152: Is Being Outdoors a Healing Modality for Multiple Sclerosis? YES!
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A couple of years after I healed all of my MS symptoms I learned more about earthing, tree bathing, and what SBO's (soil-based organisms) are and how they benefit us! I had already spent quite a bit of time outside because I was an avid golfer and liked to be outdoors, but I didn't realized how healing this was to me. I also loved gardening and sti…
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118. BONUS EPISODE - 3-Steps to Flare-up Free Holiday Eating with an Autoimmune Disease
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Do you find yourself at parties staring at the food table, stressing over what to eat since your autoimmune disease diagnosis? Do you avoid eating at holiday gatherings all together in fear of embarrassing bloating and digestion issues? Do the holidays leave you overwhelmed and exhausted, so you put your health last triggering flare-ups, joint pain…
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#147 | Replace 'What Are You Grateful For?' With This Habit To Build Real Connection For Autoimmune Health
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Send us a text Tired of hearing the same predictable gratitude answers every holiday? Want a question that actually sparks real connection and emotion? If you've ever made a gratitude list that felt hollow or sat at a holiday table hearing "family, food, shelter" on repeat, you're not alone. This episode is for anyone—especially those with autoimmu…
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Holiday Travel With Autoimmune & Chronic Illness: Tips & Stress-Free Travel Strategies S2 E27
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Welcome to the FIRST episode of our 2025 Holiday Series! Releasing just in time for Thanksgiving and the start of the holiday rush, this episode of Autoimmune Adventures dives deep into how to travel during the holidays with chronic illness or autoimmune disease—without losing your sanity, your health, or your joy. In this conversation, Stacy and B…
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How to Survive Thanksgiving & Holiday Parties Without Triggering a Massive Autoimmune Flare (Even When Your Family Thinks ‘Gluten-Free’ Means Sad Cardboard)
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Are you dreading Thanksgiving because you know you’ll pay for it with a massive autoimmune flare in December? You’re not alone. Thousands of professional women with Hashimoto’s, lupus, rheumatoid arthritis, MCAS, or other autoimmune diseases search every year for “how to survive holidays with autoimmune disease” or “thanksgiving Hashimoto's or Sjog…
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Bluegrass Resilience: Carolyn Routh on Strokes, Type 1 Diabetes & Never Giving Up
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Carolyn Routh (Nu-Blu) turned multiple strokes and Type 1 Diabetes into the heartbeat of a 20-year bluegrass career. Host, Desiree Werland uncovers how music became medicine, how Carolyn manages intense touring with T1D, and why giving up was never an option, no matter what her body threw at her. Timestamps: 00:00 – Welcome & Carolyn’s first stroke…
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From Ashes to Alchemy: Hope Rose on Autoimmune Healing, Grief & Turning Pain into Purpose
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On the Stronger Than Autoimmune podcast, Desiree Werland (autoimmune coach & host) interviews Hope Rose, founder of the Hope Rose movement about rising from unimaginable grief, turning pain into divine purpose, and guiding others through autoimmune healing. In this powerful episode you’ll discover: How extreme loss became the spark for a global mov…
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The MitoImmune Method: Rebuild Cellular Energy & Immune Resilience
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We are celebrating one year since the release of Optimal You and revisiting the two foundational pillars—energy and immunity—and exploring how they work together through the MitoImmune Method. If you’ve been feeling chronically tired, overwhelmed by stress, constantly sick, or stuck in cycles of burnout, this episode breaks down the real science be…
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Why Resilience Coaching Isn't Optional for Autoimmune Warriors with Sharon Jones
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In this inspiring interview, autoimmune warrior Sharon Jones opens up about the emotional, physical, and spiritual challenges of living with chronic illness—and why resilience coaching wasn't just helpful, it was life-changing. Sharon shares how she rebuilt her energy, confidence, and daily routines after hitting rock bottom, and what tools helped …
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E151: Simple Food Substitutions for Multiple Sclerosis—Go with the good stuff!
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When I changed my diet, after I discovered that a change in food could help me heal, it tossed out (or gave away) all gluten, dairy, sugar, and processed foods. I was willing to do ANYTHING to heal. And it worked! Learning about the healthy foods I needed to incorporate took a little more time. I also had to understand what oils and fats were trans…
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#146 | Old, Unhealthy Habits DON'T Have To Die Hard (Alyce Shares Proof It Can Feel Fun To Create Better Autoimmune Health)
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Send us a text What if changing a lifelong habit could actually feel fun—today? Most people think that deeply ingrained habits are impossible to change, especially when they're tied to stress, caregiving, or chronic health challenges. But what if breaking those habits didn’t have to be a grind? If you're struggling to eat healthier, reduce sugar, o…
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166. Navigating Loneliness During The Holidays from Chronic Illness or Food Allergies
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The Holidays have the potential to be so fun...or incredibly lonely. When we have chronic illness and/or food allergies and have to eat differently than those around us, the Holidays feel isolating and lonely, but they don't have to! This is a short coaching session on how to invite others into our world and then through that invitation, enjoy the …
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174 // The cheapest therapy I’ve ever found for Hashimoto’s
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What if the fastest way to feel better with Hashimoto’s wasn’t another supplement, but learning to spot the millions of tiny miracles happening in and around you right now? If you’re tired of waking up wondering whether today will be a “good body day” or a crash-and-burn day, this episode is for you. I’m sharing the simple shift that’s been quietly…
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117. Treating the Root Cause of Autoimmune Disease & Chronic Disease with Functional Medicine Doctor David Bilstrom
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Dr. David Bilstrom is a quadruple board certified medical doctor who has helped thousands of people heal autoimmune disease by treating the root cause. He is an author, speaker and a member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. His focus is on anti-aging, regenerative, and functional medicine, …
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174: Stop Asking “What’s the Pill for This?” A Christian Holistic Approach to Healing
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Why Quick-Fix Natural Remedies Aren’t Enough for Menopause Symptoms, Acne, and Low Energy Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God’s wisdom for health 🌿 Introduction: There Isn’t Just One Pill for Th…
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The Permission You've Been Waiting For (Spoiler: You Don't Need It
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In this week's podcast episode, I'm unpacking where this permission-seeking comes from, what it costs us, and howto give yourself the permission slip you've been waiting for. You’re waiting for a doctor, boss, or lab result to tell you it’s okay to finally take your health seriously. Spoiler: You already have permission. Stop waiting to be “sick en…
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165: The Hidden Consumer: Ingredients hiding in plain sight that could be making you sick with Amy Graves
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Food shopping while trying to be healthy feels impossible, but knowledge is power, and Amy's goal is to give you what you need to eat and shop well. Connect with Amy: https://thehiddenconsumer.com/home Connect with Marian: https://www.roadtolivingwhole.com/ 2 week meal plan: https://roadtolivingwhole.thrivecart.com/healthy-eating-meal-plan-program/…
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E150: Does Big Pharma have control of Multiple Sclerosis treatments??? Healing Naturally is Possible!
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When I was diagnosed with MS in 2015 I was scared when my insurance company didn't cover MS drugs. I learned a couple weeks later that I didn't need meds! I got incredible information that we can heal naturally—We are not educated about this. I'm living proof! I healed all of my symptoms holistically within 5 months. Find out if your doctor is gett…
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#145 | The Unique Identity Shift That Makes Better Habits & Health Feel Easier With Autoimmune Disease (Orange Fish Philosophy)
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Send us a text What if the key to consistent, effortless health isn't about trying harder—but about taking on a new identity? If you’re managing an autoimmune condition, sticking to healthy habits can feel like a constant battle of willpower—especially when the norm around you is stress, fatigue, and poor lifestyle choices. This episode challenges …
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Rebuilding Strength with Chronic Illness: Sharon Jones on Resilience, Mindset & Healing S2 EP26
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In this empowering episode of Autoimmune Adventures, Stacy and Alysia sit down with Sharon Jones — speaker, advocate, and chronic illness warrior — to talk about what it really means to rebuild your strength while living with autoimmune disease. Sharon opens up about her personal journey, the mindset shifts that changed everything, and the practica…
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Why You Still Feel Exhausted (Even After 8 Hours of Sleep)
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“Why am I tired after sleeping?” You’re doing all the “right” things: going to bed on time, sleeping eight hours, drinking your greens… yet you still wake up tired. In this episode, Functional Medicine Practitioner Nicole Goode explains why exhaustion isn’t just about hours of sleep, it’s about the quality of your rest and the biology behind it. Yo…
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