Podcast Caveman terbaik (2024)

1
Cultivating Mindfulness: Simple Steps to Soothe Anxiety 31:17

4d ago31:17

31:17

In this episode, we delve into the profound effects of mindfulness meditation on anxiety and explore practical ways to incorporate it into your daily life. Dr. Twitchell discusses the scientific backing of mindfulness and its benefits, emphasizing the importance of practice for achieving mastery. Discover how starting with tiny, manageable habits c…

1
Rumor Says: Southport 23:27

11d ago23:27

23:27

Neoborn Caveman investigates the alleged cover-up surrounding the Southport incident, focusing on the role of authorities, media, and the legal system in protecting war criminals. He critiques Keir Starmer's involvement in legal cases that allowed genocide suspects to remain in the UK and emphasizes the need for public accountability and awareness …

1
Harmonize Your Anxiety: The Power of Music Listening 28:35

11d ago28:35

28:35

In this episode of Calm Your Caveman, we dive into the therapeutic power of music as a tool for anxiety management. Join us as we explore the science behind why music can be so effective in soothing anxious minds and how you can incorporate it into your daily routine to foster calm and resilience. We'll break down the emotion generation process mod…

1
Break the High Alert Habit 23:16

18d ago23:16

23:16

In this episode, we explore the pervasive issue of living in a constant state of high alert and its impact on our anxiety levels. Drawing insights from Alan Gordon's book "The Way Out," we discuss how modern life's constant bombardment of notifications and alerts keeps us perpetually stressed. By examining statistics from the Gallup 2019 Global Emo…

1
Back From Londonistan 20:19

19d ago20:19

20:19

Neoborn Caveman welcomes back Andia to the studio upon her return from London, where they discuss how life has shifted from anything remotely normal to the casual madness of everyday existence. Through this rather free-spirited, live satirical take, they attempt to find hope in building communities. Be a free speech supporter by joining our Patreon…

1
Dr. Christopher Minson on Nature Therapy: Anxiety Relief in the Great Outdoors 43:23

25d ago43:23

43:23

In this episode, Dr. Christopher Minson, a renowned human physiologist and co-founder of NatureQuant, delves into the significant mental and physical health benefits of spending time in nature. Dr. Minson discusses the physiological responses to natural environments and the evidence supporting nature's positive impact on reducing stress, anxiety, a…

1
Is This Freedom? 53:53

28d ago53:53

53:53

NC is coming with everything you never wanted to know about truth, reality, sex and politics and the freedom in between and beyond. It is a live, pro-human radio show, Malthusians are exposed along with communists, woke and totalitarians - in satire. Master stutterer in action! Musical guests: Inoxidables, pMad Join, it's almost alive and better th…

1
Caveman's Corner 217- K4 Fighting Paige McCarthy 25:30

28d ago25:30

25:30

Paige finally made it on the Podcast!Oleh Jeff

1
Caveman's Corner 216-K4 Fighting Gabe Vega vs Travis Ruvolo 29:25

28d ago29:25

29:25

Most anticipated fight on the K-4 card.Oleh Jeff

1
Project Blue Beam Is Nigh 52:39

1M ago52:39

52:39

Neoborn Caveman confronts some of the darkest, high-stakes threats facing today’s society, from government deception and AI failures to shocking cases of real-world child endangerment. The ominous "Project Blue Beam" theory suggests the government may one day stage massive religious or extraterrestrial events to control belief and push authoritaria…

1
Arrange Your Living Space for Minimum Anxiety 29:19

1M ago29:19

29:19

In this episode, we explore the strategy of arranging and exercising control over your physical environment as a method to minimize anxiety. The discussion includes a deep dive into how modifying your living space can influence your emotional responses indirectly by affecting the appraisal processes. Key points covered include the benefits of proac…

1
Freedom in Canada 1:05:00

1M ago1:05:00

1:05:00

From trucker to freedom fighter: Chris Barber's battle for Canada's soul Neoborn Caveman is joined by Freedom Convoy hero Chris Barber for a raw look at Canada's fight for sovereignty. Chris shares the truth about the peaceful protest that shook the world and exposed what really happened when truckers stood up against government overreach. From fro…

1
Episode 4: How to Build a Happier Relationship w/ Dr. John & Joree 51:12

1M ago51:12

51:12

Welcome to The Evolved Caveman Podcast. In this episode we tackle what it truly takes to build and maintain a happy, thriving relationship. Whether you’re in the honeymoon phase or navigating the ups and downs of long-term commitment, this show is for anyone looking to deepen their connection with their partner and cultivate lasting joy. We often h…

1
Anxiety and Your Energy Budget 27:36

1M ago27:36

27:36

In this episode of 'Calm Your Caveman,' Dr. Twitchell discusses the concept of managing your energy budget to alleviate anxiety. She emphasizes this is a situational strategy with indirect influence on anxiety regulation. The limits of situational strategies are discussed, given that people are notoriously bad at predicting their future emotional s…

1
Saving Canada 1:07:10

1M ago1:07:10

1:07:10

NC welcomes back Jim McMurtry for a no-holds-barred look at Canada's vanishing freedoms. Is the True North strong and free, or weak and controlled? We're talking about: - Neo-communism's stranglehold on free speech - Censorship laws that would make Stalin proud - How real conversations are dying while schools churn out sheep - Why your neighbors do…

1
Active Measures 34:00

1M ago34:00

34:00

Active measures must be taken. But should they though? What are the roots of misinformation and disinformation, also known as "active measures"? How is this communist method being used against the people in America and the western world these days? What can we do for our freedom, especially when the education system creates functional illiterates? …

1
Caveman's Corner 215- Keenan Hinds K4 fights 44:28

1M ago44:28

44:28

Keenan is fighting October 19th at Riverworks and talked about his approach to the fight, his camp. We talked about the rounds that we did. We talked about the Gabe Vega fight and talked what to expect in this K-1 bout he is having in K4 fighting.Oleh Jeff

1
Caveman's Corner 214- Matt Kemp K4 fighter 46:46

2M ago46:46

46:46

Matt Kemp comes on and opens up about K-4 and BumaOleh Jeff

1
Caveman's Corner 213-USA Boxing's William Logan and his fighter daughter Beth 1:00:46

2M ago1:00:46

1:00:46

Had a great interview with a young lady putting it all on the lineOleh Jeff

1
Know Your Context: Foundational Anxiety Management Strategies (Part III) 24:54

2M ago24:54

24:54

In this episode, Dr. Twitchell discusses the second foundational strategy for anxiety mastery, which is understanding and knowing your context. She emphasizes the importance of recognizing different levels of emotional distress and matching appropriate strategies to those levels. The episode explores how high cognitive load strategies can be practi…

1
Episode 3: Stop Anger In Your Relationship In Minutes 42:48

2M ago42:48

42:48

Why is anger so rampant? What if you could stop anger in your relationships? What would that be worth to you? Think of the possibilities. Greater happiness. Less divorce. Fewer kids growing up in single family homes. More functional adults. Greater productivity. What if we could stop anger in its tracks? Join Dr. John in this eye-opening talk with …

1
Ana Regina Cardoso Models Anxiety Management Through Meaningful Living 24:50

2M ago24:50

24:50

In this episode, we move from theory to practice. Where recent episodes focused on the theory of finding your "why," this episode explores application: an interview with Ana Regina Cardoso is presented as a form of modeling, offering listeners a concrete example of how “finding your why” can be applied in real life. She shares her experiences of ca…

1
People Over Governments 33:25

2M ago33:25

33:25

What if Jesus had returned and already gone, and we haven’t even realized it? How can we take control over our lives, and why should we do it? The events in North Carolina show that the government is not the solution, but people are. How can we reverse the course of the plummeting need for sovereignty? Collectivization, globalization, communism, an…

1
Dr. Thomas Nielsen Part II: Embracing Self-Compassion for a Meaningful Life 38:39

2M ago38:39

38:39

In the second part of our enlightening conversation with Dr. Thomas W. Nielsen, we delve deeper into the concept of meaningful happiness. Dr. Nielsen shares profound insights on the practical application of self-care principles, encapsulated in the acronym "SELF CARE AIMS." This episode explores the importance of balancing self-care and compassion …

1
Divergent Chicken Unity 40:10

2M ago40:10

40:10

In this Patreon special, DEFRA and the recent governmental oversteps, which are fast-tracking a communist takeover with more edge than ever before, are outed. When you are forced to register your livestock, the collectivization begins. The veil is way too thin, as Neoborn Caveman explains in this history, research, and common sense based episode. "…

1
Are We Going Nuts? 21:00

2M ago21:00

21:00

When and how will the nonsense all around be enough? Are we really acting or are we just distracted? Dr. Astrid Stuckelberger, World Health Organization Whistleblower and the Four Key Goals of the WHO’s Globalist Agenda IPhones sell us out to governments, Android phones sell us out to corporations Adam Smith-Connor was just praying for his deceased…

1
Important Update and Announcement 1:52

2M ago1:52

1:52

Our team has always stood up for children and the innocent. Recently, this caused turmoil even on the so-called free speech platform, X. As a result, our reach has been limited, and NC is banned from talking. What is certain is that he did the right thing. Anyone going after children is a non-human and must be cast out from society. The last line i…

1
Dr. Thomas Nielsen Part I: Finding the Keys to Meaningful Happiness 27:59

2M ago27:59

27:59

In this special two-part series, we delve into the intricate relationship between meaning and happiness with Dr. Thomas W. Nielsen, an associate professor at the University of Canberra and an expert in wellbeing and values education. In Part I, Dr. Nielsen explores the essential elements that contribute to meaningful happiness, challenging the comm…

1
Find Your Why Continued: Foundational Anxiety Management Strategies (Part II) 33:04

2M ago33:04

33:04

In this episode of Calm Your Caveman, Dr. Twitchell deepens the conversation on finding your purpose as a foundational strategy for mastering anxiety. Building upon the previous discussion, this episode emphasizes the power of a clear 'why' to navigate complex emotional events and conflicting inner valuations. Dr. Twitchell explores how a defined p…

1
Episode 2: Bouncing Back From Divorce With Vitality & Purpose 56:05

2M ago56:05

56:05

When I went through divorce after a 16 year marriage, I was devastated, depressed and angry. My ex-wife (unnecessarily) initiated litigation that lasted 3.5 years and cost hundreds of thousands of dollars in legal fees. It took me months, if not years, to fully recover, both emotionally and financially. So how can we do divorce better? How do we re…

1
Raining Souls 1:28:33

2M ago1:28:33

1:28:33

Radio Show Replay with Neoborn Caveman, satirical takes on the world's events, news, and the useful sarcasm on human littleness and great music. Protecting kids, cats, free speech and the human soul. Guests today: Bonnie and the Jets, The Exact Opposite, Sun Atoms, The Giraffes, The BARD Band. Cultural segment: Narottama Panitz's Dream Code, Randy …

1
We Are Launching Season 7 6:10

3M ago6:10

6:10

We are launching Season 7 which might be a rather short one if the nuclear dust starts to settle - explains our host Neoborn Caveman. Satire, culture, in-depth conversations will stay as long as we can stay humans. Subscribe and support on your go to podcast player and on our Patreon: https://www.patreon.com/TheNeobornCavemanShow Free speech marina…

1
Episode 1: Why Masculinity Is Now A Central Theme In Politics 1:01:44

3M ago1:01:44

1:01:44

Millions of men are tired of the way in which MAGA Republicans have defined masculinity in the traditional, restrictive fashion - emphasizing the “hard” side of men and shaming the “soft” side. This includes prioritizing independence over interdependence, thinking over feeling, autonomy over connection, and emotional suppression over vulnerability.…

1
Find Your Why: Foundational Anxiety Management Strategies (Part I) 30:36

3M ago30:36

30:36

In this episode of Calm Your Caveman, the focus shifts from anxiety concepts to introducing foundational strategies for managing anxiety, specifically 'Finding Your Why.' Dr. Twitchell reviews the emotion generation process and the four families of regulation strategies, emphasizing the importance of choosing suitable strategies based on personal c…

1
Emotion Regulation Secrets: Anxiety Master Key Concepts Part III 18:30

3M ago18:30

18:30

In this episode of the Anxiety Master Key Concepts, we delve into Dr. James J. Gross's renowned process model of emotion regulation. We explore the intricacies of how emotions are generated and regulated, emphasizing the importance of influencing emotions by intervening at key points in the cycle: situation, perception, appraisal, and response. The…

1
Climate Scam Exposed? 1:20:56

3M ago1:20:56

1:20:56

In this long-form interview Neoborn Caveman explores the topics of climate change, weather patterns, natural variability, and the influence of human activities with the climate expert Dr Matthew M Wielicki. They discuss the role of volcanic eruptions, the impact of CO2 emissions, and the need for a holistic view of climate change; and also touch on…

1
The Music Hour - 01 40:31

3M ago40:31

40:31

Neoborn Caveman introduces songs and artists from all around the world in different genres 03'29": Clone: Immutable 08'48": The Exact Opposite: FFS 14'04": The Bard Band: Angels Got His Back 20'38": ALBA: Are You Really Free 25'10": pMad: Electric 31'15": Van Hechter: Hot Damn! 36'52": The Chronicles of Manimal and Samara: Bite the Bullet Support t…

1
Is Stress Good or Bad For You? Anxiety Master Key Concepts Part II 29:31

3M ago29:31

29:31

In this episode of Calm Your Caveman, the discussion picks up from previous sessions on anxiety master key concepts focusing on the appraisal theory as a tool for regulating emotions. Dr. Twitchell explains how appraisals, our brain's interpretations of situations, determine whether emotions are helpful or harmful by aligning with our goals. The ep…

1
Keir Starmer's Lies And Broken Promises 12:34

3M ago12:34

12:34

Satire on Keir Starmer's Lies And Broken Promises from another universe. We would never criticise the supreme leader. Not even Neoborn Caveman. Of course. He. Would. Never. Although... Free speech marinated in comedy. Supporting Purple Rabbits! And you can support us on our Patreon: https://www.patreon.com/TheNeobornCavemanShow ..... ..... Hosted o…

1
Emotions Unlocked: Anxiety Master Key Concepts Part I 27:28

3M ago27:28

27:28

In this episode of "Calm Your Caveman," Dr. Adriana Jarvis Twitchell delves into the appraisal theory of emotion, emphasizing its role in understanding 1) what emotions we should regulate and 2) how regulation is done (the basic principles behind the regulation process). The first question, about knowing which emotions to regulate, or knowing when …

1
Hate Speech Is Free Speech 23:08

3M ago23:08

23:08

Neoborn Caveman discusses real-life truths and explains how any free speech can be labelled as hate speech. Common sense is valued over tyranny and the looming Feudalism 2.0 Free speech marinated in comedy. Support the program via our Patreon: https://www.patreon.com/TheNeobornCavemanShow Remember: You are special, your are worthy, you are amazing!…

1
Sovereign Mars and Earth 25:56

4M ago25:56

25:56

We need to do better as humans, we ought to have freedom and liberty. Do we need to establish America 2.0 now on Mars because all hope is lost for sovereign citizens on Earth? As liquid water has been found in the red planet's crust that's one option. Or maybe, if we can live with each other in mutual respect, without the interference of corrupt po…

1
You Need an Anxiety Master Key 17:05

4M ago17:05

17:05

In this episode, we discusses the concept of an "anxiety master key," a foundational tool for effective anxiety management. Dr. Twitchell outlines four essential questions that this master key addresses: 1. How to distinguish between adaptive (helpful) and maladaptive (harmful) anxiety. 2. How to cultivate helpful emotions and down-regulate harmful…

1
Free Your Mind 1:10:42

4M ago1:10:42

1:10:42

Neoborn Caveman is back in this almost alive radio show replay with fresh satirical takes on the world and humanity or the there lack of. Free speech and good music, check the timestamps for the best bits! 00'20": Part 1 - Are you living as a free person? 03'39": Sun Atoms: Take This Love 08'36": Part 2 - Do we have free speech? 11'32": Gabi Coco: …

1
Have You Lost Your Freedom? 1:35:28

4M ago1:35:28

1:35:28

NC is back with his untamed and unedited live radio show replay including the fresh satirical takes on the world and life with some more serious issues and great music and with a fresh foreword 00'00": Foreword (what to do in this era when hope seems to be far away) 04'04": Part 1 (riots, clashes and the agenda behind the upsetting events all aroun…

1
Introductory Episode 19:19

4M ago19:19

19:19

In the first episode of "Calm Your Caveman," Dr. Adriana Jarvis Twitchell introduces herself and her qualifications in anxiety management. She shares her lifelong struggle with anxiety and how a chronic illness intensified her need to manage it. This led her to focus her doctoral research on anxiety management strategies. Dr. Twitchell introduces t…

1
Caveman's Corner 212-Quamaine Austin 38:29

4M ago38:29

38:29

K-4 title contender Q talks where he has been and how big this fight is for him.Oleh Jeff

1
Caveman's Corner 211- K4 fight Tyler Robinson Dennis Opolentisima 42:26

4M ago42:26

42:26

This fight will be a bangerOleh Jeff

1
Remember: You Are Special 1:18:00

4M ago1:18:00

1:18:00

In this hi-fi replay of Neoborn Caveman's almost alive radio show NC goes after the climate change propaganda nonsense, the eerie WEF asset registration plan, the toxic fake food ingredient sucralose, explains how the Crowdstrike manoeuvrer was only a test for the globalists and how our information access is curtailed now in the name of "protection…

1
Caveman's Corner 210- Nicholas Walker 1:05:01

4M ago1:05:01

1:05:01

We were supposed to Have Nick Walker and Q both on the podcast together but we got a long time with the K-4 title contender.Oleh Jeff

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