ADHD Podcast for Parents and Educators
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House , Deep , Nu Disco , Progressive , RΓ©tro & Exclusive Tracks In The Mix
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Edufaith Essentials is an educational podcast dedicated to providing essential tips and knowledge about diverse learners: students with disabilities, Section 504, ESOL, MTSS/Response to Interventions, teaching, leadership, and current information. Edufaith Essentials' mission is to bring awareness, tips, and information to impact and promote inclusion in education positively. Edufaith Essentials aims to Restore Faith in Education, One Student at a Time.
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Each week we will take a look at the most pressing questions that Small Business owners have about taxes, accounting and general business.
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Join Bryan Foster as he discusses the essentials of worship on each podcast. Bryan Foster is the Minister of Music at Faith Baptist Church in West End, NC. Bryan has been in music ministry for over 25 years and has a wealth of knowledge to share.
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Nurse Essentials is a podcast about all things nursing β from tips for making your next shift easier to advice on how to handle the big challenges you face. Whether youβre just starting your practice or have years of experience, weβve got you covered.
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Smart, scrappy, and with a dash of sass. Say goodbye to apologetic ambition, overworked careers, and less pay. Now is the time to step into your fierce, amazing, unstoppable self! My mission is to help women charge forward confidently, with purpose, to multiply their income, achieve capital wealth, build or buy companies, improve their relationships, and experience true gender parity in this lifetime (and NOT leave this for our daughters). How? One deal at a time. Join our mail list www.kell ...
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What really matters? I had to ask myself this question when I faced a mortal health crisis 30 years ago in the form of an incurable, terminal illness. It forced me to clarify what was important. However, weβre rarely taught these things in school. Join me in dialogue with engaging thought leaders to help you gain more clarity, make masterful decisions, improve communication and interpersonal relationships. My goal is to create a repository of knowledge and wisdom to help guide you through th ...
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A movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. As children of Asian immigrants, we were taught at an early age to not speak out and accept things as they are. Ikigai Essentials is a platform to inspire and empower others, particularly Asian Americans who may have felt similar pressures to conform or stay silent. Life is too precious to remain silent, so I am hopeful that by taking a step forward I am able to help reduce the ...
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Hosted weekly by Chicago natives: A-Dub and Prez as they give their unapologetic perspectives on the Chicago Bears as lifelong fans. Bears Nation come BEAR DOWN with us! Follow us on IG: @dabearessentialspod and Twitter: @DaBearsPod
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Podcast hosted by Linda Peltz, trusted realtor with over 20 years of experience in the industry. In each episode, Linda shares her expert and invite professionals to share insights and practical tips to help navigate the complex world of real estate. The podcast covers a wide range of topics, including homeowner, buying and selling strategies, market analysis, home loan, real estate companies and much more. Tune in to Real Estate Essentials, and join Linda Peltz on this exciting journey into ...
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Welcome to Mix-One Essentials, your premier podcast network where the pulse of Florida's music and culture beats strongest. Based in the vibrant heart of Tampa Bay, Florida, we bring you a collection of shows that encapsulate the essence of the Sunshine State and its influence on the music industry and beyond. Our network is home to an eclectic mix of programs, including the insightful 'We Are Florida Podcast,' where we dive deep into the stories that shape our state; 'Beat Block,' the go-to ...
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Escucha este podcast y muchos mΓ‘s en www.ivoox.com o en las apps de iVoox para iOS, Android o Windows Phone.
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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nationβs top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not ...
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The heart of the Christian faith
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Get tips and inspiration from successful women entrepreneurs
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The Essentials: What's Your Story? Let's start from the beginning, with your hosts GroovyLiz, SkywalkerMike, and Cali Ally. Email for info: theessentials@homegrownradio.net
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Alternative music essentials. Covering classic alternative, current indie rock, new wave, synthpop, electro, industrial, goth, singer-songwriter, female artists, dream pop, power pop, and the list goes on...
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Tune in to my mellow educational podcast The Essentials, where I discuss a range of topics from art history to human anatomy. You can also expect to hear topics in politics, cafe culture, my art journey, Christian life, campus culture, biochemistry, psychology, and academics. Thereβs something for everyone!π§π
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Content Experts and Instructional Designers: How to get started.
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Introducing "Emerald Coast Essentials" the podcast that takes you on a captivating journey along the beautiful shores of the Emerald Coast. Join us as we dive into the vibrant world of beach living and get to know the local business owners who shape this extraordinary coastal community. In each episode, we sit down with passionate entrepreneurs, innovative artisans, and dedicated professionals who call the Emerald Coast their home. Through engaging conversations, we uncover the stories behin ...
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HOUSE MUSIC ESSENTIALS -By Dr.Moods Welcome to the critically acclaimed House Music Essentials podcast show, where we strive to bring you the very best in new and classic house sounds. With a diverse range of influences, from deep and jazzy to disco, minimal, uplifting, and Afro house, our sophisticated beats are designed to get you moving and keep you grooving. Our unique blend of sharp funk hooks and low-key spoken word will transport you to another world, where the rhythm takes over and t ...
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The purpose of why we do what we do
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A podcast from the Faculty of Sport and Exercise Medicine UK covering all the important topics in SEM. Featuring episodes from our MSK Podcast series, as well as content from our Out of the Blocks group for new consultants.
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A Psychiatry Education Podcast For Students and Learners
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The Millennial Essentials podcast covers topics like relationships, finances, career, health, and faith. Its purpose is to talk about real, relevant, and relatable content that will help you in this life, and prepare you for the one yet to come.
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Der Podcast fΓΌr Frauen, die sich ErfΓΌllung wΓΌnschen - in Leben & Beruf.
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Label by @EllisOfficial Stay up to date: http://essentials.lnk.to/Family Follow the Spotify playlist: http://essentials.lnk.to/Spotify Listen on iTunes: apple.co/2D9WWNz Submit your music: http://ellisofficial.co.uk
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Podcast by John Kackley
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We aim to spread knowledge about Islam in different languages.
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A weekly look into the world of Pop Culture, giving you the essential guide on movies, TV, music, books, video games and more. Join Novastream editor in chief Alaisdair Leith with a revolving cast of guest pop culture professors.
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Kestra and Andrew Darowski discuss Disney animated films one at a time, one minute at a time.
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Pastor James takes us through a series that is designed particularly for new believers but is great for those who have a desire to know what they believe and why they believe it.
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Cornwall Insight's energy market podcast, 'The Energy Essentials Podcast', discusses a range of topics across the energy industry. Each episode considers a different aspect and are discussed by our energy market experts. Cornwall Insight are pre-eminent in energy research, analysis, consulting and intelligence. We provide research, consultancy and training to businesses across the energy value chain. Recognised as one of the top management consultancies in the energy, utilities and environme ...
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The essential teachings of The E-League
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Hey Que tal mi nombre es Diego Alexis aka The Bazhboy te presento Bazhboy Essentials musica que me gusta mezclada a mi estilo directo desde panamΓ‘ - si deseas saber cuando sale el proximo Bazhboy Essentials sigueme en: - INSTAGRAM: https://www.instagram.com/_chxmpxgnedc/ SPOTIFY: https://open.spotify.com/user/deepbea... SOUNDCLOUD: https://soundcloud.com/ilicitowrldwide https://soundcloud.com/whois-s
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Welcome to the Wise Health Essentials podcast, where amazing things happen.
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Welcome to my life and daily adventures. I hope it blesses you and encourages you. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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On Air Essentials, to get you through the week w/the Mr Muthakhi. Support this podcast: https://podcasters.spotify.com/pod/show/mrmuthakhi/support
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Here to give you everything you need to prosper ! From the Woke to the Ratchet, All the Essentials is relating to all your adulting! Cover art photo provided by Jeremy Galliani on Unsplash: https://unsplash.com/@jeremyforlife
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If you are a guy who wants to build a strong and healthy body, but just canβt afford spending 3 to 5 hours in the gym each week, then my podcast βFitness Essentialsβ is for you. Itβs all about exploring the most effective training methods for health and longevity so that you can spend less time in the gym and more time enjoying life. The written versions of all podcast episodes are available on my site so that you donβt have to take notes, or in case you simply prefer to read. I can also sen ...
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On this journey called life, I have seen ALOT, learned some things and will share them with you. It's time to actualize spiritually, physically, financially, mentally and emotionally. Time to bring balance to your Chaya!!!
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"Because people matter, we must lead them well" One key problem we run into is that we focus on technical skill and don't work on communications and influence. In this podcast I'll help you get more of the important "geek work" done by helping you get others to want to help you!
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At Radio Essentials, our aim is to bring you all the content you need under one roof. In every episode of our monthly podcast, James Marriott chats to someone from the big wide world of radio to look at their career, how radio has changed, and what the future holds for the industry. We'll bring you some amazing competitions - with fantastic prizes up for grabs - and exclusive giveaways for podcast listeners. Plus we have a bit of fun along the way, playing the good old Celebrity Birthdays ga ...
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Peer To Peer Lending | DIY Investing
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Steve's film essentials, everything from the struggles of a filmmaker to techniques and running a business. You will learn from my experience the do's and don'ts also helpful tips on branding yourself. It's not only for filmmakers because the episodes that I touch on marketing will also be helpful for your average business owner. Support this podcast: https://podcasters.spotify.com/pod/show/steven-sagues/support
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This series of sales training videos is a great way to kick off sales meetings. Managers love them because theyβre fast and effective. Salespeople love them because theyβre entertaining and deliver a short burst of sales knowledge that will help them win more sales.
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I have the privilege of interviewing a man I consider a friend, a brother, and a mentorβ¦..Kenny Lamm, Worship Strategist for the NC Baptist State Convention. In this three-part interview, Kenny and I speak on topics ranging from whether believers understand the true meaning of worship to what the future holds in the worship ministry. Thatβs only onβ¦
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34. Mastering Money: How Much is Enough? Part 1 with Spencer Sherman
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Todayβs guest is financial advisor Spencer Sherman Todayβs conversation with Spencer ended up being an exploration of βhow much is enoughβ? This is the first of two parts and I think my monk friend would be satisfied that we cover everything you need to know. Find out more about Spencer herehttps://www.spencer-sherman.com/ Spencer Sherman (MBA, CFPβ¦
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Dealing With the Challenges of Breast Cancer Treatment with Tiffany Onger, MD
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Treatment for breast cancer can be followed by fatigue, sleepless nights, brain fog and other quality-of-life issues. Coping with these matters can be a critical part of the healing process. In this podcast, oncologist Tiffany Onger offers tips to get you through that difficult time.Oleh Cleveland Clinic
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Connecting the Mind, Body and Spirit: The Role of Holistic Nurses
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Some people mistakenly think that holistic nursing is about crystals and kumbaya. Rose Hosler, BSN, RN, HNB-BC, HWNC-BC, healing services coordinator at Cleveland Clinic Hillcrest Hospital, sets the record straight and explains the tools and processes holistic nurses use to provide emotional, spiritual and physical support to patients and fellow caβ¦
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Episode 32: Part 2 of the Special Double Episode with Gina Atkinson
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There are few in the world that will receive a national award and be invited to personally meet a head of state β the Prime Minister of England in this case, and even fewer that would politely decline the request because theyβre up a mountain putting in the miles to raise even more funds for others who really need it the most. Iβm talking about Retβ¦
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On this Episode of Da Bear Essentials, we are count down to the 2024 NFL Draft and much more! Support this podcast at β https://redcircle.com/da-bear-essentials-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyOleh A-Dub & Prez
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ADHD Medication Part 1 with Dr Carolyn Lentzsch Parcells
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Dr. Carolyn Lentzsch-Parcells joins us again! Thatβs right, itβs a rock-block of Dr. Carolyn! Carolyn is a pediatrician with ADHD who can talk about the disorder from any number of directions! You can find her on Facebook, Instagram, and TikTok as the ADHD MD. In an episode that is long overdue, Dr. Carolyn talks about ADHD medication - primarily sβ¦
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Corporate Transparency Act - What you need to know
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Discussion of the Corporate Transparency Act. The basics of the law, who needs to file, when you need to file and where you can file. If you have a topic you would like to suggest please send an email to: esspressotax@harvestcpafirm.com Subscribe to our monthly news letter: https://mailchi.mp/harvestcpafirm/newsletterβ¦
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NAR Rulings and Lending Law Changes with Realtor Linda Peltz and Michelle Johnson
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As we approach the changes set to take effect in July, it's essential for all stakeholders in the real estate market to understand the implications of the new stipulations from the National Association of Realtors (NAR). These changes will impact buyers, sellers, realtors, and lenders alike, reshaping certain aspects of how transactions are conductβ¦
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Essentials For O.N.I.B Radio 28 By Jefferson (03-02-2024)
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Oleh Jefferson
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#030 Jeff Brown's Journey of Service and Analytics: Empowering Impact
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Meet Jeff Brown, the driving force behind Bridging Analytics, a company dedicated to helping non-profits understand, measure, and communicate their true impact. Jeff's journey from his rural roots in Jacksboro, TX, to the vibrant community of the Emerald Coast is a testament to his unwavering passion for service and his remarkable expertise in analβ¦
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Big Blanco Interview: Go Broke From Buying Chains? How He Got His Name, Performing for Bigga Rankin!
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Welcome to this engaging interview with Big Blanco, where we delve into the life and experiences of this talented artist. In this episode, Big Blanco shares his insights on the topic of going broke from buying chains and the financial challenges that can arise in the music industry. We also explore the intriguing story behind how Big Blanco got hisβ¦
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Visual, Deaf/Hard of Hearing and Orthopedic Programs
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Dr. Nakia here, inviting you on a journey of empowerment and knowledge! Our latest episode delves into an inspirational story about an exceptional homecoming queen. News: Stay updated with the latest news from the US Department of Education's Office of Special Education. We bring you essential updates and insights that matter. For Essential Knowledβ¦
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Holistic Health Essentials: What's Your Self-Worth?
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Ikigai Essentials is a movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. Join us as we explore and delve into the depths of self-worth and its profound significance in our lives. Additionally, let's emphasize the importance of exerting effort and bravely stepping beyond the confines of β¦
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How to Find the Presence of God In the Valley
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Have you ever heard the expression, when praises go up, heaven comes down? When we hear phrases like that, we typically picture a big crowd in a big church with many hands raised by people singing worship music. And itβs true: when Godβs people get together to worship him, he is present among them in a special way. But itβs also true that when youββ¦
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How To Respond When Teens Self-Harm with Zeyd Khan, MD
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Nearly 1 in 5 teens engage in some form of self-harm, whether itβs cutting, scratching, burning or another kind of physical hurt. Itβs behavior that can be shocking and scary. Listen in as adolescent psychiatrist Zeyd Khan explains what may trigger self-harm and what you can do to helpOleh Cleveland Clinic
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Episode 31: Interview with Veteran Military Sergeant Gina Atkinson
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This week Iβm honoured to welcome back veteran military sergeant Gina Atkinson. This is a special episode series and Iβm quite chuffed to have Gina back on the show. You may remember Ginaβs name, she was on our show a year ago to promote a harrowing 300-mile solo trek across Scotland that she was doing for charity fundraising. What some of you may β¦
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Episode 30: Diffusing the Pressure Tunnel
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Sometimes the trickiest negotiations arenβt in the boardroom; theyβre in everyday life. And working through these can provide for great learning and reflection on how to apply these same principles in business. On todayβs show weβre talking about diffusing an escalation. Specifically, how to bring down the temperature to enable sensible decision maβ¦
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Oleh Bryan Foster
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ADHD in Our Daily Lives with Dr Carolyn the ADHD MD
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Todayβs episode is a bit of a departure from the norm. In it, Iβm joined by my friend Dr. Carolyn Lentzsch-Parcells, the ADHD MD! Carolyn is a pediatrician with ADHD who can talk about the disorder from any number of directions! Sheβs been on the show a few times, and will be joining me periodically to explore ADHD, and related topics. In a more peβ¦
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Heart Health and Diet: How Theyβre Connected with Julia Zumpano, RD and Leslie Cho, MD
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The next time you sit down for a meal, think about the food on your plate: Whatβs there will go a long way toward determining how well your cardiovascular system functions. Letβs take a closer look at the relationship between diet and heart health in this podcast with cardiologist Leslie Cho and registered dietitian Julia Zumpano.β¦
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Celebrating a Year of Nurse Essentials: A Look Back β and New Thoughts β on Hot Topics
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As Nurse Essentials celebrates its one-year anniversary, Cleveland Clinic Executive Chief Nursing Officer Meredith Foxx, MSN, MBA, APRN, NEA-BC β the podcastβs first guest β returns to share her thoughts on several hot topics in nursing.Oleh Cleveland Clinic
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Episode 29: Interview with Christine Walsh - Mindset, Mentoring & Planning for Your New Business
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Today weβre talking about women in business, specifically setting up your own business. At the end of 2023, The Guardian reported a record number of talented but fed-up and frustrated women were leaving traditional jobs to open their own businesses. And in the US, a study by Wells Fargo showed that βthe number of women-owned businesses between 2019β¦
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Essentials For O.N.I.B Radio 27 By Jefferson (20-01-2024)
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Oleh Jefferson
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Essentials For O.N.I.B Radio 26 By Jefferson (11-01-2024)
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Oleh Jefferson
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Episode 28: The Most Costly Mistake I See In Negotiations
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Today weβre covering something I see happen frequently in negotiations and why itβs so costly to you. There are many pitfalls that can hinder novice negotiators. But there is one in particular that is the most costly in deal making. Can you guess what it is? It's probably not what you think. Itβs treating the deal like a conversation. And why does β¦
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On this week's podcast, we pick up where we left off by talking with Ben Hart about his website and what led him to create this resource for churches.Oleh Bryan Foster
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Peter Shankman and The Boy with the Faster Brain
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In todayβs episode we talk to Peter Shankman. Peter is an entrepreneur, a keynote speaker, the best-selling author of six books, founder of the neurodiversity consultancy firm Mental Capital, and heβs a dad. Peter talks to us about parenting, the power of getting out of your own element to get work done, and his recent childrenβs book, βThe Boy witβ¦
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Itβs that time of year again β Spring? No β Quitting Time! Thatβs right, April marks one of the biggest jumping off periods in the calendar year. This is largely due to bonus season landing in the same period for most organisations. And I'm here to help! This show is dedicated to the prep work you need to put in before you decide to make that changβ¦
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Facelifts: Can They Turn Back Time? with James Zins, MD
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Aging makes its mark on everyone at some point. Consider facelifts an eraser. The popular cosmetic procedure can smooth out wrinkles and tighten sagging skin. Learn more about this surgery and what it can (and canβt) do for you in this podcast with Dr. James Zins.Oleh Cleveland Clinic
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Maddie Icee Interview: Orlando's Party Starter, Working With Gunna, Charging For Club Spins & More
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DJ Maddie Icee is a rising star in the music industry, known for his skills as a DJ and his ability to get any party started. He has worked with some of the biggest names in the business, including Gunna, and he's quickly becoming one of the most in-demand DJs in the game. One of the things that sets DJ Maddie Icee apart from other DJs is his businβ¦
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DJBabyDrea interview: DJing for Bigga Rankin, Radio Show, Touring & More!
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Welcome to this exciting interview with DJBabyDrea, where we explore the life and experiences of this talented DJ. In this episode, DJBabyDrea shares insights into her journey as a DJ, including her experiences DJing for Bigga Rankin, a renowned figure in the music industry. We also delve into DJBabyDrea's radio show and her role in connecting artiβ¦
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TwoGirlsInACorner Interview: Men Vs Women, College Lifestyle VS To Real Life & Bestfriend Podcast!
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In their engaging interview, the duo behind TwoGirlsInACorner, delved into a variety of topics, starting with the intriguing dynamics between men and women. They shared their insights and experiences, shedding light on the complexities of modern relationships and communication. Their candid discussion aimed to bridge understanding and foster a deepβ¦
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Episode #235: Be Who, I Say I Am...
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On this Episode of Da Bear Essentials, we are joined by Tycen Anderson from the Cincinnati Bengals as he discusses his recovery from ACL surgery and much more. Support this podcast at β https://redcircle.com/da-bear-essentials-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privβ¦
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#029 Gia Roche: Capturing Life's Moments - A Journey Through Motherhood and Photography
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Step into the vibrant world of Gia, the talented photographer behind Iris Photographer, as she shares her inspiring journey of balancing motherhood, entrepreneurship, and a passion for photography. With six children and a bustling career, Gia's story is one of resilience, creativity, and unwavering dedication. Originally from Asuncion, Paraguay, Giβ¦
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Snack Time! Healthy Options for the Kiddos with Hanna Leikin, RD
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Your kids just got home from school -- and THEY ARE HUNGRY. Waiting for dinner is not an option. They need to eat NOW. So what can you drag out for a healthy snack that wonβt ruin their appetite for later? Pediatric nutritionist Hanna Leikin shares some ideas in this podcast.Oleh Cleveland Clinic
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Getting a Good Nightβs Sleep: The Importance of Sleep Hygiene
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Sleep deprivation is common among nurses who work 12-hour shifts, swing shifts and night shifts. Robon Vanek, MSN, RN, CNP, an advanced practice nurse in Cleveland Clinicβs Sleep Disorders Center, shares advice for nurses β and all of the 70 million people in the U.S. who are sleep deprived β on forming good sleep habits.β¦
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Episode #234: Business is Business...
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On this Episode of Da Bear Essentials, we are joined by Ken Berry from Touchdowns and Tangents as he discusses USC's Pro Day and much more. Support this podcast at β https://redcircle.com/da-bear-essentials-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyβ¦
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Part 1 of a 2-part interview I conducted with Ben Hart, Independent Church Worship Contractor talking about issues with worship in today's churches and what steps to take in addressing these issues.Oleh Bryan Foster
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Financial Literacy Classes to Enrich Children's Life with Jessica Melgoza & Realtor Linda Peltz
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Join Jessica Melgoza from PequeΓ±os Empresarios and Linda Peltz Realtor as they explore the impact of youth financial literacy and programs like the young entrepreneur program. Tune to podcast audio belowOleh Linda Peltz, Jessica Melgoza
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Hear from Jamie Maule and Dr Matthew Chadwick as they discuss the opportunities and challenges being faced as we pursue the transition to a green economy in the UK amid macroeconomic and geopolitical volatility and a changing investment environment.Oleh Cornwall Insight
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Sports Nutrition: Carbs, nutrition and everything in between - Chris Lowe
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Ralph and Claire welcome Athlete Nutrition Coach Chris Lowe to this episode, discussing the evolving role of nutritionists, the science behind carbohydrates and how to bring nutrition into your treatment of MSK patients. Chris has a decade of experience coaching at the highest level in elite sport. He has a BSc in Sports Biomedicine & Nutrition, anβ¦
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Why Do We Have Nightmares? with Alaina Tiani, PhD
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One in 20 people experience a nightmare at least once a week β a statistic that is more than a bit terrifying. So why do bad dreams lurk in our subconscious? Listen in as Dr. Alaina Tiana scares up an explanation and offers tip to find a more peaceful dreamland.Oleh Cleveland Clinic
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On this Episode of Da Bear Essentials, we breakdown the Justin Fields trade and much more. Support this podcast at β https://redcircle.com/da-bear-essentials-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyOleh A-Dub & Prez
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Essentials For O.N.I.B Radio 25 By Jefferson (04-01-2024)
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Oleh Jefferson
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Hands in the Community's Mission to Help Those in Need in Central Valley
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Hands in the Community (HNC), in partnership with over 855 businesses, numerous service clubs, and 76 churches across Tulare, Kings, and Fresno counties, has become a beacon of hope for those less fortunate. With a dedicated team of over 800 volunteers, HNC is committed to providing a helping hand to widows, single parents, the elderly, disabled inβ¦
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Navigating Costs and Timing When Purchasing Homes with Hero Loan Team
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Waiting to purchase a home can be costly due to increasing housing prices, rising interest rates, and potential missed investment opportunities. Iβm with Michelle Johnson from Hero Loan Team talks about when to take the plunge into homeownership in video belowOleh Linda Peltz, Michelle Johnson
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#003 - 3 pillars of an effective fitness plan
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Fitness Essentials is a podcast about exploring the most effective training methods for health and longevity, so that you can spend less time in the gym and more time enjoying life. Check the FREE stuff here: https://boadryan.ck.page/Oleh Bo Adryan
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πππππ ππ Afro Tech Expedition Unleashed! πβ¨ Prepare to embark on a thrilling Afro Tech journey with our latest episode! Get ready to be swept away by the pulsating rhythms and electrifying beats as we present a meticulously curated selection of tracks that push the boundaries of traditional African sounds with cutting-edge tech vibes. πΆ Tracklist Hβ¦
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Here is a special episode that's all about answering the questions you've submitted. Producer Jason Beck joins as a co-host to give the audience submitted questions. We will explore everything from the intricacies of the work I do with leaders, how I guide them through a transformative journeys, to the increasing importance of nurturing inner practβ¦
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