Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Development and Executive Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! This is episode #11, and the first episode in the Nights at the Roundtable Series! During the Roundtable series I wil…

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Development and Executive Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! This is episode #10, and the second episode in the Nights at the Roundtable Series! During the Roundtable series I wi…

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Development and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! This is episode #9, and the 5th in the Geturmindright Series. Today I have the pleasure of speaking with Rachel from Yoga …

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! This is episode #8, and the 1st in the Geturliferight! Series. Today I am speaking to Dr. Candice Rowser about the impo…

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is the 4th episode in the "Get Ur Mind Right" Series. I will be speaking with Dr. Tonya Featherston who…

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is the 3rd episode in both the "Get Ur Mind Right" and "Get Ur Health Right" Series. I am speaking with…

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is the 2nd episode in the "Get Ur Mind Right" Series. I will be speaking with Dr. Tonya Featherston who…

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! This is episode #4, and the 1st in the "Get Ur Mind Right Sistah" series. Today I have the pleasure of speaking to Mrs. Karen Me…

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! I am so pleased to bring you my podcast Grown & Sexy Sistahs Talk! I created this show to bring women all of the information the…

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is the 1st in the "Get Ur Money Right" Series. I will be speaking with Sharvon Woodard of Execuhome Realty and D…

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is #2 in the "Get Ur Health Right" Series interviews with Walter Lewis Fitness Solutions. We are speaking to Wal…

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is the 1st in the "Get Ur Health Right" Series. I will be chatting with Walter Lewis of Walter Lewis Fitness Sol…

First of 3-Part Disco House Set 1. Street Player - Chicago 2. You're the One for Me - D. Train 3. Jam On It - Newcleus 4. Cloud 9 (Quentin Harris Shelter Mix) 5. Fortunate (Naked UnCut Remix) - Maxwell 6. Sun is Shining - Bob Marley vs. Funkstar De Luxe 7. All I Do - Cleptomaniacs feat. Bryan Chambers 8. Disco Nights (Rock Freak) - GQ 9. Saturdays …

illmatic Samples: The Mixtape 1. Subway Theme (from the motion picture "Wild Stye) - DJ Grand Wizard Theodore (Sample for "Genesis") 2. Mind Rain - Joe Chambers (Sample for "N.Y. State of Mind") 3. Yearning for Your Love - The Gap Band (Sample for "Life's a B") 4. It's Yourz - T La Rock (Sample for "The World Is Yours") 5. I Love Music - Ahmad Jama…

1. Synthetic Substitution - Melvin Bliss (Sample for "Bring Da Ruckus") 2. Different Stroke - Syl Johnson (Sample for "Shame on a N") 3. Black and Tan Fantasy - Thelonious Monk (Sample for "Shame on a N") 4. Honeybee - New Birth (Sample for "Clan in Da Front") 5. As Long As I've Got You - The Charmels (Sample for "7th Chamber" and "C.R.E.A.M.") 6. …

Download more DJ KEL-WIN! mixes at: http://www.djkelwin.com/mp3mixtapes.html 1. Aquarius - Cal Tjader (Sample for "Midnight Marauders Tour Guide") 2. Ekim - Michael Urbaniak (Sample for "Steve Biko (Stir It Up)") 3. We Getting Down - Weldon Irvine (Sample for "Award Tour") 4. Bettina - Bola Sette (Sample for "8 Million Stories") 5. MC Battle - Gran…

1. Return of the Mecca (Intro) - Pete Rock & CL Smooth 2. Out Da Box - Tony Touch w/ Large Professor, Pete Rock & Masta Ace 3. Whatever You Say (Remix II) - Pete Rock & 9th Wonder w/ Little Brother 4. The Rap World - Pete Rock & Large Professor 5. Sun Won't Come Out - Pete Rock & CL Smooth 6. The Militia (Pete Rock Remix) - Gang Starr (Guru Verse) …

www.djkelwin.com 1. Blunted on Reality Intro (Lauryn Hill Spoken Word) - Fugees 2. Nappy Heads (Remix) - Fugees 3. The Mask - Fugees 4. Funkmaster Flex Freestyle - Fugees 5. Vocab (Refugees Hip Hop Remix - Lauryn Hill Verse) - Fugees 6. Some Seek Stardom (Lauryn Hill Solo) - Fugees 7. Final Hour - Lauryn Hill 8. Music - Joss Stone w/ Lauryn Hill 9.…

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1. The Whistle Song - Frankie Knuckles 2. Matter of Time - Frankie Knuckles w/ Nikki Richards 3. Blind (Frankie Knuckles Remix) - Hercules & Love Affair 4. Lucky Love (Frankie Knuckles Remix) - Ace of Base 5. Love Can Change It - Frankie Knuckles & Adeva 6. It's a Cold World (Steve "Silk" Hurley Mix) - Frankie Knuckles w/ Jamie Principle 7. Your Lo…

www.djkelwin.com 1. Monster - Kanye West w/ Rick Ross & Jay-Z 2. Big Brother - Kanye West 3. Empire State of Mind (snippet) - Jay-Z w/ Alicia Keys 4. Swagga Like Us (Kanye West & Jay-Z verses) - T.I. w/ Kanye West & Jay-Z 5. Run this Town - Jay-Z w/ Rihanna & Kanye West 6. 99 Problems - Jay-Z 7. The Bounce - Jay-Z w/ Kanye West 8. Can't Knock the H…

www.djkelwin.com 1. Love on Top (Dennis Blaze Remix - snippet) - Beyonce 2. Countdown (Benja Styles Remix) - Beyonce w/ Notorious BIG 3. Crazy In Love - Beyonce w/ Jay-Z 4. Love On Top (Tedsmooth Remix) - Beyonce 5. Keezo Kane "Ga Ga Remix" Interlude 6. Sexy Lil Thug - Beyonce 7. Single Ladies - Beyonce 8. Get Me Bodied - Beyonce w/ Swizz Beatz 9. …

1. Midnight Marauder Intro 2. Find A Way - A Tribe Called Quest 3. If The Papes Come (Remix) - A Tribe Called Quest 4. Push It Along - A Tribe Called Quest 5. Scenario (Remix) - A Tribe Called Quest w/ Leaders of the New School & Kid Hood 6. Sucka N* - A Tribe Called Quest 7. Bonita Applebum (DJ KEL-WIN! Medley: 12" Why Mix, Original Version, Hooti…

1. Live On Stage - Roxanne Shante 2. Go On Girl - Roxanne Shante 3. The Bridge - MC Shan 4. It's A Demo - Kool G. Rap 5. The Biz Dance - Biz Markie 6. Make the Music with your Mouth Biz - Biz Markie 7. Cheesy Rat Blues - LL Cool J 7. Music Man - Master Ace 9. Psycho - Lords of the Underground 10. Poison - Kool G. Rap 11. Raw (Remix) - Big Daddy Kan…

1. Danger (Remix) Street Mix - Blahzay Blahzay w/ Smoothe Da Hustler & Darkman 2. DJ Premier In Deep Concentration - Gang Starr 3. PEE-AN-OH - DJ Premier 4. We Roll - DJ Premier w/ Jim Jones, Max B. & Pete Rock 5. My World - O.C. 6. Scientifical Madness - Jeru the Damaja 7. The Return - Brand Nubian 8. Three Da Hard Way - Bahamadia 9. Machine Gun F…

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1. Uptown - Consequence 2. Around the Way Girl - LL Cool J 3. Drive Slow - Kanye West w/ Paul Wall 4. Just Another Day - Queen Latifah 5. Back in the Day (Remix) - Ahmad 6. It Was A Good Day - Ice Cube 7. My Block - 2Pac 8. Smile - Scarface w/ 2Pac 9. So Many Tears - 2Pac 10. I Tried - Bone Thugs n' Harmony w/ Akon 11. Waterfalls - TLC 12. Geto Boy…

1. Juicy (Intro Snippet) - Notorious BIG w/ Diddy 2. UFO (Sample for "Realm of Junior M.A.F.I.A.") - ESG 3. The Masquerade is Over (Sample for "Who Shot Ya") - David Porter 4. Impeach the President (Sample for "Unbelieveable" - The Honey Drippers 5. Don't Look Any Further (Sample for "Get Money (Remix)") - Dennis Edwards 6. It's Great to Be Here (S…

1. Jingling Baby (Remixed But Still Jingling) (Intro Snippet)- LL Cool J 2. Mama Said Knock You Out - LL Cool J 3. Rock the Bells - LL Cool J 4. Go Cut Creator Go - LL Cool J w/ Cut Creator 5. I Can't Live Without My Radio - LL Cool J 6. Kanday - LL Cool J 7. Jack the Ripper - LL Cool J 8. 6 Minutes of Pleasure - LL Cool J 9. I Need Love - LL Cool …

1. La Di Da Di (DJ K.E.L.W.I.N! "Just A Friend" Mix) - Doug E. Fresh & Slick Rick 2. Just A Friend - Biz Markie 3. Fresh Prince of Bel-Air (Theme Song) - Will Smith 4. Pee-Wee's Dance - Joeski Love 5. You Be Illin' - Run DMC 6. Fat Boys - Disco Three (The Fat Boys) 7. Cinderfella - Dana Dane 8. Teacher Teacher - Slick Rick 9. Da Butt - E.U. 10. I G…

1. I Want You (Intro Jam) - Marvin Gaye 2. Mercy Mercy Me (The Ecology) - Marvin Gaye 3. You're All I Need to Get By - Marvin Gaye w/ Tammi Terrell 4. You Sure Love to Ball - Marvin Gaye 5. After the Dance (Instrumental Version) - Marvin Gaye 6. Where Are We Going? - Marvin Gaye & The Mizell Brothers 7. What's Happening Brother - Marvin Gaye 8. I W…

1. Jimmy James - Beastie Boys 2. Root Down (Free Zone Mix) - Beastie Boys 3. Sabrosa - Beastie Boys 4. Groove Holmes (Live vs. the Biz) - Beastie Boys 5. Pass the Mic - Beastie Boys 6. Flute Loop - Beastie Boys 7. Intergalactic Planetary - Beastie Boys 8. Time to Get Ill - Beastie Boys 9. Hey Ladies - Beastie Boys 10. Paul Revere - Beastie Boys 11.…

1. The Notorious B.I.G. (Intro-snippet) - The Notorious B.I.G. 2. Warning - The Notorious B.I.G. 3. Kick in the Door - The Notorious B.I.G. 4. Come On - The Notorious B.I.G. w/ Sadat X 5. Unbelievable - The Notorious B.I.G. 6. Hypnotize - The Notorious B.I.G. 7. Who Shot Ya - The Notorious B.I.G. 8. Gimme the Loot - The Notorious B.I.G. 9. Ten Crac…

1. You Don't Have to Worry (Remix) - Mary J. Blige w/ Craig Mack 2. Love Is All We Need - Mary J. Blige w/ Nas 3. What's the 411? - Mary J. Blige w/ Grand Puba 4. What's the 411? (Remix) - Mary J. Blige w/ The Notorious B.I.G. & TLC 5. Family Affair (Remix) - Mary J. Blige w/ Jadakiss & Fabolous 6. Ooh (Remix) - Mary J. Blige w/ G-Unit & CNN 7. MJB…

1. Mr. Biggs Poppa (DJ KEL-WIN! Mix) - Ron Isley vs. The Notorious B.I.G. 2. Here We Go Again - The Isley Brothers 3. Voyage to Atlantis - The Isley Brothers 4. Make Me Say It Again Girl - The Isley Brothers 5. You're My Star - The Isley Brothers 6. Contagious - The Isley Brothers w/ R. Kelly 7. That Lady - The Isley Brothers 8. Groove With You - T…

1. Shaft in Africa (Sample for "Show Me What You Got") - Johnny Pate 2. Make the Road By Walking (Sample for "Roc Boys (And the Winner is...") - Menahan Street Band 3. Get Into the Party Life (Sample for "Party Life") - Little Beaver 4. Action (Sample for "Primetime") - Orange Krush 5. My Melody (Sample for "Blue Magic") - Eric B. & Rakim 6. Wishin…

1. New York City Girl - Charles Hamilton w/ MC Lyte 2. Keep On, Keep On - MC Lyte w/ Xscape & Jermaine Dupri 3. It's All Yours - MC Lyte w/ Gina Thompson 4. Cold Rock A Party (Bad Boy Remix) - MC Lyte w/ Missy Elliot & Diddy 5. I'm Not Havin It - MC Lyte & Positive K 6. 10% Dis - MC Lyte 7. Top Billin (Remix) - MC Lyte & Milk D 8. I Cram to Underst…

1. KRS-One Speech (DJ KEL-WIN! What? Mix) - KRS-One vs. A Tribe Called Quest 2. What? - A Tribe Called Quest 3. Blakpeoplez - Armand Van Helden w/ Rugged All-Stars 4. Puerto Rico / Black People - Frankie Cutlass 5. Six Million Ways to Die (Kenny Dope Edit) - Funkmaster Flex 6. King of Rock - Run DMC 7. Rebel Without A Pause - Public Enemy 8. Can Yo…

1. Geek Down - J Dilla 2. Nothing Like - J Dilla 3. Won't Do - J Dilla 4. Whip You With A Strap - Ghostface 5. 10 Bricks - Raekwon w/ Ghostface & Cappadonna 6. Dynamite! - The Roots 7. Move - Q-Tip 8. Ben Dova - Phife Dawg 9. Dooinit - Common 10. Sittin On Chrome (Ummah Remix) - Masta Ace 11. WOO-HAH!! Got You All In Check (The Jay-Dee Bounce Remix…

1. The Bomb! (Armand Van Helden Re-Edit) - Kenny Dope presents The Bucketheads 2. All Right, Old School 1 - Armand Van Helden 3. You Used to Hold Me - Ralphie Rosario w/ Xavier Gold 4. Your Love - Frankie Knuckles w/ Jamie Principle 5. Promised Land - Joe Smooth 6. Love Can't Turn Around - Farley "Jackmaster" Funk w/ Jesse Saunders & Darryl Pandy 7…

1. Name Tag (Premier & The Guru) - Gang Starr 2. Hustlin' Daze - Guru 3. Feel the Music - Guru w/ Baybe & Paul Ferguson 4. Timeless - Guru w/ Herbie Hancock 5. When You're Near - Guru w/ N'Dea Davenport 6. For You - Guru w/ Me'shell Ndegeocello and Kenny Garrett 7. No More - Guru w/ Craig David 8. Ex-Girl to Next Girl - Gang Starr 9. Code of the St…

1. New Jack Swing - Wreckx-N-Effect w/ Teddy Riley 2. Get Away - Bobby Brown 3. Motownphilly - Boyz II Men w/ Michael Bivens 4. Best Things In Life Are Free - Janet Jackson, Luther Vandross, Ralph Tresvant & Bell, Biv, Devoe 5. Poison (12" Version) - Bell Biv Devoe 6. Iesha - Another Bad Creation w/ Michael Bivens 7. What About Your Friends - TLC 8…

1. Fire Water - Fat Joe w Big Pun, Raekwon & Armageddon 2. Can I Kick It? - A Tribe Called Quest 3. Shakila - Poor Righteous Teachers 4. You Must Learn - Boogie Down Productions 5. Blue Cheese - UMC's 6. Da Mystery of Chessboxin' - Wu Tang Clan 7. Leflaur Leflah Eshkoshka - Heltah Skeltah 8. Hand on the Pump - Cypress Hill 9. Wrong Side of Da Track…