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The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry with the mission of addressing fundamental problems in our food and healthcare system. Our concerns with our healthcare system can be drawn back to issues in our food system as far back as soil health. Our principles are simple: eat real foods, buy locally, and cook your own meals. When you listen to our podcast, you will hear stories and conversations from people working on the fringes of the food and healthcare system ...
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In today's episode, we dive deep into the transformative journey of Jordan Ferrone. Struggling to find purpose in life, Jordan turned to the practice of daily ice baths as a way to challenge himself and break free from negative thought patterns. What began as a 12-day challenge quickly evolved into a life-changing journey that has now reached an in…
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Josh Clemente, the co-founder of Levels and former SpaceX engineer, joins us on today's episode. After experiencing firsthand the challenges of managing his own metabolic health, Josh founded Levels, a company that provides users with real-time data on their blood sugar levels through CGM technology. With Levels, Josh aims to make personalized heal…
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Robin Switzer joins us on then podcast today. Robin is the founder of KetoCon - Hack Your Health. Robin's backstory is fascinating - having worked the majority of her professional career in corporate at Bank Of America, she found herself deeply unmotivated, facing serious health concerns, and ultimately left her job to start KetoCon. Robin shares h…
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Today we sit down with Sean Glass. Sean is a former U.S. Navy Seal officer, combat leader, and current leadership instructor with Jocko Willink's Echelon Front and co-founder of Primal Beef. Sean spent 13 years in the SEAL Teams, leading five SEAL platoons. Primal Beef is a beef company that focuses on providing high-quality, sustainably sourced be…
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In this episode, we sit down with Trevor Gibbs, the founder of MANBAR, to discuss his journey in creating a truly unique and nutrient-dense meat bar. Trevor Gibbs is an avid outdoorsman, hunter, and cooking enthusiast who combined his passions to create MANBAR. MANBAR's journey started in Trevors home kitchen selling to friends. In scaling producti…
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In this episode of the Meet Mafia Podcast, we welcome Sol Brah, an Australian digital creator, ‘physical spiritualist’ & founder of the Sol Empire – a collection of his companies, pages & communities which create content discussing health, bodybuilding, philosophy, biohacking, mindset and total life optimization. Sol discusses the profound benefits…
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In this episode, we sit down with CEO of Ballen Studios, Nick Witters. Nick is the strategic mind behind some of YouTube's most influential creators, including his current work with MrBallen and past experiences managing MrBeast. A combat veteran and law graduate, Nick offers a unique perspective on the challenges and triumphs of navigating the dig…
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Angela Gargano joins us on the podcast today. Angela has a unique perspective on life and success. Her background includes studying biochemistry, starting her own gym at 22 years old, winning Miss Fitness America in 2016, 6 x Ninja Warrior and now a leading instructor in the field of pull-ups for women. Having suffered a devastating ACL injury whic…
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In this episode, Kareem El-Ghayesh, the founder and pitmaster at KG BBQ in Austin, Texas, joins us today. His path from the banking sector in Egypt to the heart of Texas barbecue is incredible. Kareem has revolutionized the barbecue scene, fusing the unique blend of spices and techniques from Middle Eastern cuisine, with traditional Texas BBQ. Lear…
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Vinnie Tortorich, creator of No Sugar No Grains (NSNG) returns to the podcast. He provides insights on the pitfalls of the standard American diet and interrogates misconceptions surrounding protein and plant-based nutrition. Vinnie provides actionable advice on how to cut through the noise of modern health advice, simplify your health goals, and de…
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Ashleigh Di Lello is a brain coach and founder of BioEmotional Healing, where she specializes in using neuroscience and mind-body medicine to resolve complex physical chronic illnesses and mental & emotional complications that conventional medicine often calls “incurable". Over half of her clients are seeking coaching to improve mental health condi…
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For the second time, Sam Moffett joins us today on the podcast. Sam is the co-owner of regenerative ranch Shirttail Creek Farm and farm owned Austin grocer Local Pastures. From growing up in the suburbs to running a successful grass-fed beef operation, Sam provides a raw, behind-the-scenes look at the trials and triumphs of ranch life. Learn about …
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In this episode of the Meat Mafia Podcast, we dive into the topic of sourcing high-quality food. We've created a simple framework for you to start to improve the quality of the food that you're putting in your body, and it starts with knowing how to find high-quality food. In our first episode of this series, we discussed the importance How To Eat …
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Joining us on the podcast today is Kelsi Sheren. Kelsi is a Canadian veteran, entrepreneur, author & speaker. Kelsi shares her inspiring story of overcoming trauma through plant based healing and other unconventional methods. Learn why plant healing medicine works in the veteran community, real stigmas surrounding mental health, and practical advic…
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We're excited to launch the first episode of a series of Meat Mafia exclusive podcasts intended to cover specific health topics. By the end of this series, we expect you to be well-equipped to start improving your health in a meaningful way. We'll cover everything from how to eat healthy to improving your environment to support optimal health. In t…
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In this episode, we are joined by CEO of Teqball, Ajay Nwosu. An investor in over 27 companies, Ajay shares his unique approach and mindset behind investing and business. Shaped by growing up in four continents, Ajay breaks down his favorite life lessons and why they all have a remarkable compounding effect. Learn why surrounding yourself with trut…
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In this insightful episode of the Meat Mafia Podcast, we're joined by the dynamic Jen Gottlieb, co-founder of Super Connector Media. Jen shares her transformative journey from dreams of being an actress to successfully paving her path as an entrepreneur and speaker. Jen highlights how to find joy in the struggle of personal development, tactics to …
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Raw milk is making a powerful resurgence as more people discover its remarkable health benefits after years of propaganda against unpasteurized dairy. In this episode, Tommy and Luke of Raw Milk and Deadlifts share their journey to raw milk. They share how its easily digestible nutrients, enzymes, probiotics and ability to cure nutritional deficien…
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Our guest on the show today is Lauren Wright. During Covid, Lauren realized something was not right with her health when a nagging tooth infection triggered a cascade of debilitating symptoms. Refusing to accept bandaid solutions from dismissive doctors, Lauren shares her powerful story of how she took control to heal herself from the inside out. L…
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Today, artist Mike Posner joins us on the podcast. In our raw and vulnerable conversation, Mike shares his powerful journey of self-discovery through immense physical and mental challenges. Hear Mike reflect on the inner turmoil that drove him to walk across America, the internal shifts that allowed him to grow, techniques for quieting our sufferin…
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Today, Dr. Anthony Chaffee joins us again for the second time on the podcast. If you're curious about the carnivore diet, this is a must listen. Dr. Anthony Chaffee explains how humans evolved as meat-eaters over millions of years, making animal foods profoundly healing while plant toxins tend to trigger conditions like autoimmune disease. He addre…
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If you’ve ever felt confused about conflicting nutrition advice or wondered where your food actually comes from, this episode is for you. Ashley and Sarah from the popular Strong Sistas give an inside look at the realities of our modern food system after starting their own farm. Gain powerful insights into how you can take control of your health jo…
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Today we have on the podcast Dan McCormick, CEO and founder of the D2C creatine gummy brand, Create Wellness. Dan reflects on Create's backstory, where after 10 years of Dan taking creatine, he identified a clear market in gap in the benefits creatine provides and the negative misconceptions surrounding it. Learn how he's battled these misconceptio…
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We’re thrilled to have Michael Brandt — co-founder and CEO of leading ketone supplement company, HVMN (Health Via Modern Nutrition) — join us on the podcast today. Michael’s background as an accomplished endurance athlete inspired him to create HVMN and spearhead the first company to commercially sell exogenous ketones. We learned a ton talking wit…
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In this fascinating conversation with Sahil Bloom, we dive into what it really means to live life to the fullest. Sahil shares his unique perspective on chasing your purpose, embracing your weirdness, and prioritizing your relationships above all else. You'll hear Sahil's insights on manifesting the life you want through daily evidence-building and…
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