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Fireside chats about all things therapy and mental health related. Providing people with tips, tricks, and techniques to help them improve and live the life they desire.
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Welcome to Tech Therapy Talks, where we will ravel to the future of mental health support. Mental Health support asks for improvement and together we will talk to psychologists, AI experts and people in need for psychological support, to tickle the root of mental health issues. Join us on this journey and get to know the Pocket Therapist.
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Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that relate to mental health such as anxiety, depression, generational trauma, self-esteem and so much more. Check out the following link for more resources! https://linktr.ee/tayloracw
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1. Introduction to the Pocket Therapist
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Welcome to Tech Therapy Talks, the show where we will explore innovative technology that has revolutionized the access to mental health. Join us on our journey and deep dive into all the different features of the Pocket Therapist, the new mental health device that changed the world.Oleh Anja / Dr. Samantha
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2. Pocket Therapy and beyond - What impact can this new device have on todays society?
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What are the benefits of the Pocket Therapist? Dr. Jonathan, a renowned psychologist lets us know what benefits the Pocket Therapist provides and what needs to be considered while developing such a device.Oleh Anja / Dr. Jonathan
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3. Why we need to include ethical and legal considerations into our conversations!
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In this episode we will be talking to Bob, a specialist in legal aspects. He will give us some information and insides of the intersection of technology and ethics. Accessibility, Challenges, Privacy, Security and more.Oleh Anja / Bob
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How often in life do you take a moment to pause your busy schedule to just breathe? How often in life do you take a pause to self-reflect on everything? Join me as I discuss the idea of "actively pausing" and the importance of having self reflection in our daily lives. Instagram: A Change Within, LLC (@tay_counselor) • Instagram photos and videos F…
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Grief and Loss: How to process the pain and ways to heal
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In this episode of Therapy Talks with Taylor, I detail two personal losses that I experienced recently. I will share with you my honest emotions, how I processed the pain and ways I learned to heal following my two losses. **Trigger Warning: this episode talks about pregnancy loss and pet loss** Instagram: A Change Within, LLC (@tay_counselor) • In…
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Welcome back to Therapy Talks with Taylor! In our first episode of 2023, I discuss vision boards. You will gain an understanding of the concept of vision boards, why individuals choose to create them, how to design your own vision boards and a self-reflection on my vision board creation process. Instagram: A Change Within, LLC (@tay_counselor) • In…
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Welcome to Therapy Talks with Taylor. A series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. This episode provides listeners with an update on my busy December 2022. As well as, a few self…
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The Holiday season can trigger a lot of emotions for people. These emotions can be due to the loss of a loved one, a reminder of past experiences, or current stressors contributing to strained relationships. During this time remember to apply grace to your honest emotions. And follow these steps: Find a safe space to "get away" (bedroom, park, frie…
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Welcome to Therapy Talks with Taylor. A series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. This episode is focused on a self-reflection of "Year 30." As my birthday is 11/11 and I'll be …
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Don't Write Plans in Permanent Marker
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Have you every spiraled because the plans you set did not happen the way you planned or envisioned? Well, you might have attempted to write plans in permanent marker. In doing so, it does not allow flexibility in the little bit of chaos that life throws our way from time-to-time. This episode discusses why you should plan a life written in pencil s…
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How Do I Recover After 'The Storm'?
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I share my thoughts about crisis counseling, how to recover after a Natural Disaster and finding hope amongst grief. As a Florida girl, born and raised, I have experienced a fair number of Hurricanes, but the devastation left behind Hurricane Ian, was heart wrenching. Recovery after a major disaster, can take weeks, months and years. Many people ar…
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YOUTUBE TEMPLETE Welcome to Therapy Talks with Taylor. A series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. This episode reveals Taylor's personality test results from the following test…
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Welcome to Therapy Talks with Taylor. A series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. This episode is focused on defining 'What is Self-Identity?' It provides a brief definition of …
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Welcome to Therapy Talks with Taylor. A series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. This episode is focused on defining 'What is Anxiety?' It provides a brief overview of the defi…
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Therapy Talks with Taylor will take users on a healing journey as different mental health topics will be discussed in the series. Viewers will be able to learn about different types of diagnoses, interventions as well as, professional insight to each mental health topic. Let's Connect: https://linktr.ee/tayloracw #achangewithinllc #counseling #ment…
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Welcome to the first video of Therapy Talks with Taylor. A series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. Episode 1 is focused on defining 'What is Mental Health?' It provides a brie…
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Episode 5 - Food and Our Mood with Brittany Lynn
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Join me as I chat with Brittany Lynn, owner and founder of Brittany Lynn Wellness, while we explore how food and our nutrition impacts our mood, mindset and overall sense of well being.
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Episode 4 - Breaking the Silence Around Pregnancy Loss With Gabriella Carafa
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Pregnancy loss, it's far more common than you may think. In this episode I speak with Gabriella Carafa about the women (and their partners) who experience miscarriage, still birth, and termination. We explore, in depth, not only their grief, but the ways that family and friends can best support these women, as well as the community supports availab…
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Episode 3 - What is Mindfulness Meditation Anyway?
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Join me as I interview Performance Consultant, Oliver Manalese, as we discuss mindfulness and meditation. Oliver consults, coaches, and trains clients in the fundamental tools that shift their mindset and actions to generate breakthrough results. He's also a yoga and meditation instructor and so this conversation is his expertise and JAM! Feel free…
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Episode 2 - When Anxiety Takes Over
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Anxiety is one of the biggest mental health issues among young adults today. Most people want to rid themselves of anxiety entirely, but ridding yourself of a normal emotion isn't the answer. Join me as I speak with Ryan Ramsahoye about his mental health journey with anxiety and learn how to better calm your anxiety when it strikes.…
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Episode 1 - Debunking the Myths & Misconceptions of Mental Health Issues
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"Mental health issues", what does it really mean? Join me as I speak with Rebecca Detje and Balroop Atwal, seasoned social workers working the frontline in mental health services, as we hold a conversation geared towards debunking the myths and misconceptions surrounding mental health issues. We open up and speak candidly about all thing’s mental h…
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Welcome to Therapy Talks with Anya Malda!
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Welcome to Therapy Talks with Anya Malda! This quick intro episode is to help you discover more about who I am, why I created this podcast and what you can expect from these bi-weekly episodes.
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