"Remember your responsibilities as a citizen for the conduct of local, national, and international affairs. Do not shrink from the time and effort your involvement may demand." This firm and clear advice directs us away from apathy and hopelessness and asks that we engage fully in our duties as a citizen.…

Advices and Queries 33: 1. Are you alert to practices here and throughout the world which discriminate against people on the basis of who or what they are or because of their beliefs? Bear witness to the humanity of all people, including those who break society’s conventions or its laws. Try to discern new growing points in social and economic life…

This advice and query is an invitation to do the inner work of reconciliation with our own emotions and attitudes that we so often refuse to acknowledge. "Bring into God’s light those emotions, attitudes and prejudices in yourself which lie at the root of destructive conflict, acknowledging your need for forgiveness and grace. In what ways are you …

The peace testimony is a core part of Quaker practice. How do we ensure our outer lives do not inflate war and how do we do the same in our inner lives. This Advice and Query invites and challenges us to explore how we cultivate peace.Oleh Carolyn Baynes

Are you able to contemplate your death and the death of those closest to you? Accepting the fact of death, we are freed to live more fully. In bereavement, give yourself time to grieve. When others mourn, let your love embrace them.Oleh Carolyn Baynes

Approach old age with courage and hope. As far as possible, make arrangements for your care in good time, so that an undue burden does not fall on others. Although old age may bring increasing disability and loneliness, it can also bring serenity, detachment and wisdom. Pray that in your final years you may be enabled to find new ways of receiving …

Advices and Queries 28: 1. Every stage of our lives offers fresh opportunities. Responding to divine guidance, try to discern the right time to undertake or relinquish responsibilities without undue pride or guilt. Attend to what love requires of you, which may not be great busyness. Come and explore how to "attend to what love requires of you" wit…

1. Live adventurously. When choices arise, do you take the way that offers the fullest opportunity for the use of your gifts in the service of God and the community? Let your life speak. When decisions have to be made, are you ready to join with others in seeking clearness, asking for God’s guidance and offering counsel to one another?…

Drop into the wisdom of the body with this short practice.Oleh Carolyn Baynes

Do you recognise the needs and gifts of each member of your family and household, not forgetting your own? Try to make your home a place of loving friendship and enjoyment, where all who live or visit may find the peace and refreshment of God’s presence.This beautiful advice invites to recall to mind our needs and to "try softer" to create loving f…

This advice and query looks so honestly at how relationships can give great joy but also be full of tensions. How do we let in the joy and allow that to nourish our lives AND explore the difficulties with discernment. Do get in touch if you would like to be a part of these podcasts on Farnham.quakermeeting.org…

Centring Down is a term Quakers sometimes use to describe the process of "becoming still and cool in heart and mind". In this Advice and Query we explore what are the blockages to "love and stability" in our own minds; so that we can open more fully to the flow of love for children and their carers. If you would like to join one of these meetings p…

If you would like to join these sessions live please email quakersfarnham@gmail.com, you would be very welcome. This evening explores the blockages to understanding each other in close relationships and the meaning of a religious commitment in a quaker marriage.Oleh Carolyn Baynes

A Quaker’s approach to meditation; this exploration of Advices and Queries 22 explores cultivating an appreciation of diversity as well as forgiveness of ourselves and others.Oleh Carolyn Baynes

Advices And Queries 21 by Carolyn BaynesOleh Carolyn Baynes

Advice and Queries 19, Rejoice in the presence of children and young people in your meeting and recognise the gifts they bring. Remember that the meeting as a whole shares a responsibility for every child in its care. Seek for them as for yourself a full development of God’s gifts and the abundant life Jesus tells us can be ours. How do you share y…

In advices and queries (42 short quaker passages) we are invited to "take heed". What does that feel like? What would it be like to live our lives from a more heedful place. This recording done last summer has some back ground traffic noise... I invite you to take heed of the noise and let it come and go! Warm wishes Friends!…

Take Ten Grounded, Greeted, Gathered by Carolyn BaynesOleh Carolyn Baynes

This podcast is for people interested in Quaker spirituality and centring down. We explore an Advice and Query every month. This month we open to nurture and acceptance and the power of forgiveness. To join our monthly group email quakersfarnham@gmail.comOleh Carolyn Baynes

If you are interested in developing mindfulness to support your teaching practise contact Carolyn at Mindfulfarnham.comOleh Carolyn Baynes

Quakers use the Advices and Queries to encourage reflection. In number 17 we explore the importance of wise speech and to consider "that we might be mistaken"Oleh Carolyn Baynes

This wonderful Advice invites us to move past the armouring of our defences and judgements and open to the diversity that creates a healthy meeting.Oleh Carolyn Baynes

If you are interested in joining these sessions please contact QuakersFarnham@gmail.com.Oleh Carolyn Baynes

Mindful Eating by Carolyn BaynesOleh Carolyn Baynes

Mindful Awareness (of Hand) by Carolyn BaynesOleh Carolyn Baynes

Grounded, Greeted, Gathered by Carolyn BaynesOleh Carolyn Baynes

A beautiful grounding meditation to help us connect to our bodies.Oleh Carolyn Baynes

You Are Enough by Carolyn BaynesOleh Carolyn Baynes

Rivers Of Light Take Ten by Carolyn BaynesOleh Carolyn Baynes

Take Ten Safe Space Brave Space by Carolyn BaynesOleh Carolyn Baynes

How do we become still and allow "Way to Open"?Oleh Carolyn Baynes

Wintering by Carolyn BaynesOleh Carolyn Baynes

This mindfulness meditation invites us to rest deeply in awareness and remember that this is always a place available to us as a refuge or a home.Oleh Carolyn Baynes

CDC 3 Meditation Holding In The Light by Carolyn BaynesOleh Carolyn Baynes

This session explore Advices and Queries 13 which looks at ministry. George Fox said "What canst THOU say" How do access our inner gifts and express that in the world?Oleh Carolyn Baynes

Advices And Queries 12 by Carolyn BaynesOleh Carolyn Baynes

Self care 5: The fifth meditation in our series looking at self careOleh Carolyn Baynes

Self care 5: The fifth meditation in our series looking at self careOleh Carolyn Baynes

Take Ten Body Scan Mindfulness by Carolyn BaynesOleh Carolyn Baynes

Take Ten Self Care 4 Thoughts by Carolyn BaynesOleh Carolyn Baynes

Take Ten Self Care 3 by Carolyn BaynesOleh Carolyn Baynes

Take Ten Self Care 1 by Carolyn BaynesOleh Carolyn Baynes

Take Ten Self Care 2 by Carolyn BaynesOleh Carolyn Baynes

Carolyn brings "MOWS" and the Tara Brach meditation "RAIN" and fuses them for this enquiry into difficulties.Oleh Carolyn Baynes

This Advice and Query invites us to include suffering as well as gratitude and joy in our experience of worship.Oleh Carolyn Baynes

This beautiful Advices and Queries invites us to "yield all outer concerns"Oleh Carolyn Baynes

Take Ten: Welcoming all of ourselves by Carolyn BaynesOleh Carolyn Baynes

Take Ten: You Matter! by Carolyn BaynesOleh Carolyn Baynes

Take Ten: Mini RAIN by Carolyn BaynesOleh Carolyn Baynes

Take Ten: Healing Hands by Carolyn BaynesOleh Carolyn Baynes