Podcast The Climbing Injury Podcast terbaik (2024)

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EP 9: Talking Shoulder Injuries With The Climbing Physio Paul Houghoughi 1:41:44

1M ago1:41:44

1:41:44

As clinician we see a lot of climbers with shoulder complaints, both on the recreational and elite level. Together with renowned physiotherapist Paul Houghoghi - aka The Climbing Physio - we explore the rise of shoulder complaints and injuries in climbing and how we go about trying to both prevent and rehabilitate them. It was a very interesting di…

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EP 8: Discussing Elbows with Dr Tyler Nelson 1:58:29

3M ago1:58:29

1:58:29

In episode 4 of The Climbing Injury Podcast we discussed different conditions concerning the elbow which you might encounter as a climber. In this episode we brought on board Dr Tyler Nelson, a climber, chiropractor and S&C coach from USA, to dive even deeper into elbow issues and climbing. Tyler is a well known figure from social media, where he r…

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EP 7: Wrist injuries - Have I injured my TFCC? 59:43

7M ago59:43

59:43

In today's episode, we're discussing wrist injuries and wrist related pain due to climbing. We often meet patients worried that they've injured their TFCC (more on this in the episode), which can be a serious injury. But this is quite rare, and there are other more common causes and sources to a climber's wrist pain than just the TFCC. This is also…

1
Hamstring injuries - Injury Mechanisms and Rehabilitation. 1:51:25

11M ago1:51:25

1:51:25

Today we’re discussing hamstring injuries. We frequently see injuries to the hamstring muscles and tendons due to heel hooks and splits, and whilst hamstring injuries have gotten a lot of attention in other sports, like soccer, sprint and dancing, there’s a paucity of literature covering this injury in climbers. Since climbing differs from these sp…

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Ep 5: Youth Climbers, Growth Plates and Epiphyseal Stress Fractures, with Dr. Volker Schöffl. 1:14:00

1y ago1:14:00

1:14:00

As climbing's increasing popularity attracts more and more people to the sport, it also attracts more and more young climbers. This is of course positive, but also makes for an understanding of the more specific injuries that youth climbers are exposed to. In this episode we'll discuss how and when the growing skeleton matures, and why this is impo…

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Ep 4: Golfer's Elbow. Tennis Elbow. Climber's Elbow. Which Is Which And What Is What? 1:49:47

1+ y ago1:49:47

1:49:47

Although less common than finger and shoulder injuries, we see a fair bit of painful elbows in climbers. Today, we discuss elbow pain on the inside (medial), outside (lateral) and front (anterior) of the elbow. What's actually going on here? How do these develop into painful conditions? And, of course, how can we manage them? References: - van Midd…

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Ep 3: The Less Common Finger Injuries 1:32:37

1+ y ago1:32:37

1:32:37

After two long episodes on pulley injuries, we wanted to discuss the somewhat lesser known finger injuries. These include flexor tendon tenosynovitis, finger joint pain/synovitis, flexor tendon strains and lumbrical shift syndrome. We discuss how to diagnose and manage these conditions both as health care professionals and as climbers. We also foll…

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Ep 2: Pulley Rehab and Patient Perspectives with Tom Randall and Molly Thompson-Smith 3:01:52

1+ y ago3:01:52

3:01:52

In this episode we deep dive into how to rehabilitate pulley injuries. Since Stian managed to rupture his A4 pulley whilst bouldering in Fontainebleau, you'll get a real time insight into his rehabilitation process while we discuss the different approaches and concepts to best handle these injuries. Should we immobilize or load early? Should we cli…

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EP 1: World Premiere and Pulley Injuries pt 1 1:13:17

1+ y ago1:13:17

1:13:17

Welcome to the world premiere of the Climbing Injury Podcast. In this episode we want to present ourselves and what this podcast is all about. We chat about how and why we started talking to begin with, Stian’s recent trip to Sheffield with Magnus Midtbø and Adam Ondra before we get our geek on and discuss pulley injuries. This episode is dedicated…

Podcast Layak Disimak

The Climbing Injury Podcast

Podcast Layak Disimak

1
The Climbing Injury Podcast

The Climbing Injury Podcast

1
EP 9: Talking Shoulder Injuries With The Climbing Physio Paul Houghoughi 1:41:44

1
EP 8: Discussing Elbows with Dr Tyler Nelson 1:58:29

1
EP 7: Wrist injuries - Have I injured my TFCC? 59:43

1
Hamstring injuries - Injury Mechanisms and Rehabilitation. 1:51:25

1
Ep 5: Youth Climbers, Growth Plates and Epiphyseal Stress Fractures, with Dr. Volker Schöffl. 1:14:00

1
Ep 4: Golfer's Elbow. Tennis Elbow. Climber's Elbow. Which Is Which And What Is What? 1:49:47

1
Ep 3: The Less Common Finger Injuries 1:32:37

1
Ep 2: Pulley Rehab and Patient Perspectives with Tom Randall and Molly Thompson-Smith 3:01:52

1
EP 1: World Premiere and Pulley Injuries pt 1 1:13:17

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