Dave Scott shares his top training and racing tips, we get some inspiration from septuagenarian triathlete Daphne Belt, and more. To find out more, visit http://www.220triathlon.comOleh Immediate Media

Dave Scott shares his top training and racing tips, we get some inspiration from septuagenarian triathlete Daphne Belt, and more. To find out more, visit http://www.220triathlon.comOleh Immediate Media

We speak to cycling legend Chris Boardman, GB elite Sophie Coldwell, coach Joe Beer and up-'n'-coming Kate Waugh. To find out more, visit http://www.220triathlon.comOleh Immediate Media

The Ultimate Triathlon, Joe Beer’s peak training tips and 220’s new pogo master. To find out more, visit http://www.220triathlon.comOleh Immediate Media

We chat to Ironman legend Craig Alexander, Human Race founder Jasmine Flatters MBE and South Africa’s brightest ITU racer Richard Murray. To find out more, visit http://www.220triathlon.comOleh Immediate Media

We chat to Kona queen Mirinda Carfrae, compare £3k road bikes from Storck and Bianchi, and more. To find out more, visit http://www.220triathlon.comOleh Immediate Media

In this festive episode of the 220 Triathlon podcast, we hear from Katy Campbell, winner of our 'Train with Chrissie' competition, get talked through key fitness benchmark sessions from coach Joe Beer, and chat to Aussie tri legend Greg Welch. To find out more, visit http://www.220triathlon.comOleh Immediate Media

We chat to 'Iron War' legends Dave Scott and Mark Allen about their most famous race, coach Joe Beer drops some knowledge on heart rate zone training, and Lord Shaftesbury introduces his new tri festival in Dorset. To find out more, visit http://www.220triathlon.comOleh Immediate Media

This month we chat to ITU commentator Barrie Shepley, super swimmer Richard Stannard shares his off season advice, and 'Dirty Sanchez' star Matthew Pritchard discusses his latest tri challenge. To find out more, visit http://www.220triathlon.comOleh Immediate Media

To find out more, visit http://www.220triathlon.comOleh Immediate Media

This month's episode includes an exclusive interview with our August cover star Lucy Gossage, advice on how to get into the top 10% of Olympic-distance finishers, and we chat to top UK fell runner Rob Jebb. To find out more, visit http://www.220triathlon.comOleh Immediate Media

In this month's episode of the 220 podcast: Tim Heming and Tim Bradley discuss the Commonwealth games; an interview with cover star Jodie Stimpson; and tri legend Hamish Carter tell us his career highlights and regrets. To find out more, visit http://www.220triathlon.comOleh Immediate Media

In this month's special anniversary episode of the 220 podcast: four-time Ironman world champion Chrissie Wellington launches an exclusive competition; interviews with Chris Boardman and the Brownlees; and highlights from our multisport forum on the latest issues affecting our sport. To find out more, visit http://www.220triathlon.com…

In episode 3 of the 220 Triathlon podcast, we chat to tri coach Andy Blow about what you should look for when buying a wetsuit, reveal how time-crunched athletes can fit training into their busy lives, and more. To find out more, visit http://www.220triathlon.comOleh Immediate Media

In this latest episode, we pay a visit to kids-only Chapel Tri Club and chat to head coach Phil Martin; and Tri247 editor John Levison reminisces with triathlon coach Steve Trew about their favourite moments from the past 25 years of triathlon. To find out more, visit http://www.220triathlon.comOleh Immediate Media

In this episode of the new 220 Triathlon podcast, coach Joe Beer gives his top tips for beginners looking to enter the sport for the first time, we preview this year's Triathlon Show, and chat about our plans for celebrating our 25th anniversary. To find out more, visit http://www.220triathlon.comOleh Immediate Media