Podcast 24 Days terbaik (2024)

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Day 3, Hour 10: The Unbearable Lightness of Beans 1:50:58

3+ y ago1:50:58

1:50:58

The boys are officially (sure!) back for hour 10 of 24 season three, and beans get spilled. Chase gets a burning desire, Oriol sabotages some beautiful American machinery, and Nina gives Jack an offer he can't refuse. Chloe O'brian ruins a teenager's day, Wayne Palmer makes bad choices. Get your gas cans ready, it's our best yet.…

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Episode 26 - Quarantine Days 54:28

4+ y ago54:28

54:28

The quarantine has introduced many changes to our daily life. Listen to us share our tips on frugal shopping and ways you can grocery shop on a budget! Ken shares what's new now that all running has moved to virtual platforms. Brooke chimes in to share the love for her newest kitchen gadget! All that, plus some awesome meals in this packed episode.…

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Day 3, Hour 9: Put Me in the Dickwater 2:00:37

5y ago2:00:37

2:00:37

The boys are back to sell Hour 9 of 24 season 3 to the highest bidder – and uh-oh, who's that? It's Nina goddamn Myers. David Palmer meets a cool Ben Carson, Jack Bauer gets a call on the terror hotline, and Wayne Palmer is both a bad brother and a bad chief of staff. Put on your crime clothes, because this is our best yet.…

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Day 3, Hour 8: We're All Pretty Ripped Up Here 1:53:28

5y ago1:53:28

1:53:28

It's a holiday miracle, and the boys are back to break down hour 8 of 24 season 3, and y'all things are about to get all freaky naughty. Ted Packard hands over some nasty documents, Chase lands a plane and Jack leaves a love letter for David Palmer. It's the best yet.Oleh GoodBuddy Media

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Day 3, Hour 7: These Hands Are Free 1:53:03

5y ago1:53:03

1:53:03

The boys are finally back to break down Hour 7 of season 3 of 24, and by golly someone's getting these dang hands. Ramon Salazar works on getting drunk enough to defenestrate, Jack Bauer makes a Most Unnecessary Kill, and Michael finds a big stack of money in the molestand.Oleh GoodBuddy Media

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Day 3, Hour 6: Big Torpedo Full of Boys 1:56:59

5+ y ago1:56:59

1:56:59

This week (month?) the boys finally break down Hour 6 of 24 Season 3, and boy howdy it's a doozy. Curtis finally remembered to hit record, Jack Bauer and Ramon Salazar make a break for it, and we create the summer's hottest new show – Jared Leto Presents: Celebrity Plane Jousting.Oleh GoodBuddy Media

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Day 3, Hour 5: Take Your Daughter to Treason Day 1:28:44

5+ y ago1:28:44

1:28:44

The boys are back to break down Hour 5 of 24 season 3! This week, everyone at CTU learns the shocking truth that Kim is bad at her job. Jack and Ramon make a break for it and are immediately stopped. Chase tries out the latest in AR, and David Palmer makes a whoopsie uh-oh.Oleh GoodBuddy Media

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Day 3, Hour 4: Jack Fast Jack Furious 1:49:21

5+ y ago1:49:21

1:49:21

This week, the boys break down Hour 4 of 24 season 3, and it's a dang riot. Kyle Singer sees a Shevy Chillveradro, Jack takes no answer for an answer, Michelle Dessler takes charge, and Tony Almeida takes pride in his theoretical heritage. David Palmer does his thing.Oleh GoodBuddy Media

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Day 3, Hour 3: Uh Oh, Cordeli-Os! 1:36:18

5+ y ago1:36:18

1:36:18

This week, the boys break down Hour 3 of 24 season 3, and all hell breaks loose. Gael Ortega gets up to mole shenanigans, Jack Bauer is just itching for that good horse, Kyle Singer pays the rent and Tony Almeida gets a bit too big for his britches. Chloe starts to grow on all of us.Oleh GoodBuddy Media

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Episode 25 - Accountability 49:42

5+ y ago49:42

49:42

Hey guys we are back with a new episode, all about accountability! We talk shop on how you can hold yourself accountable, as well as share ways we hold ourselves accountable throughout the week. Ken makes an announcement about a new running brand partnership, as well as running shoe basics! Brooke throws in her shameless plugs and awesome meals sin…

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Day 3, Hour 2: Toy Story 99 - Drag Me to Hell 1:42:56

5+ y ago1:42:56

1:42:56

The boys break down Hour 2 of 24Season 3, and Mike finally makes a coherent argument why Tom Hanks needs to do better. Unfortunately, it requires praising Tim Allen. Jack kicks a horse. Kim spills all kinds of beans. David consults a physician, and WE GET A MOLE ALERT!Oleh GoodBuddy Media

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Day 3, Hour 1: Another One of Those Days 1:52:38

5+ y ago1:52:38

1:52:38

The boys are back for a brand new day – it's finally 24 season 3, and Jack Bauer sure picked a bad day to quit shooting heroin! David Palmer gets up to his old tricks, Kim Bauer has an unlikely new career, Tony and Michelle are bad at marriage, and hey, is that Zachary Quinto? Curtis refuses to make predictions.…

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Day 2, Hour 24: All The President's Man 1:33:42

6y ago1:33:42

1:33:42

The boys are finally back with the season finale of 24 season 2! Jack takes a ride on the neck-go-round, Peter Kingsley likes to play a game, Tony says yeah, and David Palmer gets a redemptive handshake. We run completely out of time.Oleh GoodBuddy Media

1
Episode 24 - Snacky Resolutions 49:29

6y ago49:29

49:29

Hey, remember us? We're back and we've got snacks on the brain! Join us for a little chat about what snacks we like to eat during the day and while on the run, as well as New Years resolutions. Ken talks about all of the races since the last Podcast, and Brooke wraps things up with the awesome eats from the past 2 months! --- Support this podcast: …

1
Episode 23 - Don't be a Jerk 48:59

6y ago48:59

48:59

Join us in today's episode where we talk about being tolerant of other's food choices! It's not always easy, but everyone is different. Ken talks about running (of course) and gives some shoutouts to Instagram followers! Brooke talks about our favorite meals from the past few weeks - throw in some friendly banter and laughs and call it a day!--- Su…

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Day 2, Hour 23: Anti-Medicine Man 1:11:40

6y ago1:11:40

1:11:40

This week, the boys finally break down Hour 23 of 24 season 2, and it's a doozy! Jack Bauer practices bad medicine. Sherry Palmer suffers a flesh wound, Kim Bauer meets her Spider-man, and Tobin Bell continues to play those Tobin Bell games. We call out LA's pitiful excuse for a river.Highlights include: Bad war profiteering Knife gifts The Cage Fi…

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Episode 22 - Gimme that Sugar! 50:59

6y ago50:59

50:59

This week we tackle the hidden secrets of SUGAR, and how you can be a better-informed food label detective. We talk about running and increasing mileage, and recent running gear purchases. We announced our "Run with Us" series where we want to feature you! Share with us your running story! And so much more!--- Support this podcast: https://podcaste…

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Day 2, Hour 22: Tony and Michelle's Ragtime Special 1:42:00

6y ago1:42:00

1:42:00

This week, the boys break down Hour 22 of 24 season 2, and things start to get WILD. David Palmer fights against his captivity, Jack makes a new buddy, Sherry Palmer misreads a situation, and Gary Matheson comes home for the essentials: dollars, drugs and drawers. Kim pops and can't stop.Highlights include: Dudes being dudes being guys. Advanced pu…

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Day 2, Hour 21: Last President Standing 1:29:37

6+ y ago1:29:37

1:29:37

This week, the boys break down Hour 21 of 24 season 2! This week, Jack Bauer kills a mirror, Tony Almeida swings that thang, and David Palmer faces a drastic miscarriage of the 25th amendment. We are all deeply, profoundly drunk through the entire episode. Enjoy!Oleh GoodBuddy Media

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Episode 21 - Return of the Cheese 56:19

6+ y ago56:19

56:19

Cheese is back and ruined EVERYTHING! Okay not everything, but you get the picture. Join us in catching up from the last 3 months of being away from podcasting. We talk about how easy it is to fall off the wagon, dining smart while traveling, and of course (Ken's favorite) running and race recaps!Don't forget to follow us on Instagram, Facebook, an…

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Day 2, Hour 20: Thar Be a Blowtorch 1:42:52

6+ y ago1:42:52

1:42:52

Better hold your mud because this week the boys break down Hour 20 of 24 season 2! Jack returns from the grave for a dose of the worst medicine of all time. Lynne Kresge takes a tumble. David Palmer faces a coup. Tony Almeida swings that thang. The boys talk too much, again.Highlights include: Just your standard lung paralysis drug. Wednesday Adams…

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Day 2, Hour 19: Ron Swanson Race War 1:29:35

6+ y ago1:29:35

1:29:35

This week, the boys break down Hour 19 of 24 Season 2, and Jack Bauer engages in some non-consensual nip play. We celebrate our first Kim-free episode, David Palmer faces a new threat, and we meet our newest villain: Jigsaw.Highlights include: Mike throws a B52 off a helicarrier. Michael unburdens himself. Curtis declares war on behalf of the Secre…

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Day 2, Hour 18: Brought a Gun to a Flu Fight 1:40:56

6+ y ago1:40:56

1:40:56

This week, the boys break down Hour 18 of 24 Season 2, and there was a FIREFIGHT. Jack and Yusuf kill a few dozen dudes, Kate notches her first kill, and David Palmer drops the hammer on Marietta, GA. Kim meets some new beans, spills them.Highlights include: Curtis gives us the talk. Marietta, the town that never sleeps. Do federal agencies keep K/…

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Day 2, Hour 17: Funky Jack and the Midnight Gang 1:28:10

6+ y ago1:28:10

1:28:10

It's finally the Wiiiitching Hour on Season 2 of 24, and the boys mostly just ignore the show this episode. Jack Bauer goes rogue once again and meets up with the Coral Snake brigade. David Palmer gets slow-walked into a military coup, and a murderer mansplains crime to Kim. The 24 writers' room struggles with the military. It's a doozy!Highlights …

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Day 2, Hour 16: Fallout Boys 1:31:44

6+ y ago1:31:44

1:31:44

This week, the boys break down Hour 16 of 24 Season 2, and everyone's got consequences to face. Jack Bauer returns to CTU, Tony gets crossed up so bad he leaves the court, Michelle finds a brand new conspiracy, and David Palmer gets ready for war. We join all the secret societies.Highlights include: Snooper roofles. Queen Elizabeth, head of the Bel…

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Day 2, Hour 15: Crash Georgicoot 1:23:42

6+ y ago1:23:42

1:23:42

This week, the boys break down Hour 15 of 24 season 2, and things get spicy. Jack taxis down the nopeway from Nopeton Airfield, David Palmer steals footage from Air Force One, George Mason grabs some glory, and Kim Bauer meets another cougar. We all pour one out for our boy.Highlights include: Another one of the worst phone possible calls to overhe…

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Day 2, Hour 14: Jackarina of Time 1:24:56

6+ y ago1:24:56

1:24:56

This week, the boys break down Hour 14 of 24 Season 2, and we're finally getting places. Michael needlessly and cruelly mocks Xander Berkeley's hairline, Curtis finally settles the great Tom Hanks vs. Denzel Washington, and Cush gets escorted by Agent Tom Baker. We all get mad at Force Ghosts.Highlights include: G Mase Kreuger Warner Sisters We've …

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Day 2, Hour 13: Cat Piss and Jizz Party 1:32:17

6+ y ago1:32:17

1:32:17

This week, the boys break down Hour 13 of 24 Season 2! Kim Bauer briefly keeps a secret, and then spills a double helping of them beans. Jack Bauer steps into a Coral Snake commando cat piss party, David Palmer continues his torture boner, and Sherry Palmer jumps into a conspiracy with both feet.Highlights include: Lonnie builds a Friend Zone in hi…

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Episode 20 - Diet or Lifestyle 40:31

6+ y ago40:31

40:31

In this Episode, Brooke and Ken tackle Diet vs. Lifestyle and what it means for us, and what it can mean for YOU too. Brooke shares her firsthand experience and insight on finding what works for your life.Ken shares his running tips, and newfound love of trail running. He even manages to throw in some shameless product placement for his running ess…

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Day 2, Hour 12: Oops Secret Sex Room 1:17:40

6+ y ago1:17:40

1:17:40

This week, the boys break down Hour 12 of 24 Season 2, and uh...it gets uncomfortable. Jack Bauer brings Syed Ali to his laughing place, Kim Bauer goes from a cougar trap to a Dillon trap, David Palmer gets off on CCTV torture porn. Sherry makes a hat statement.Highlights include: The Best Heaven is Mike Pence Hell. Hidden Doorway, Secret Sex Room …

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Day 2, Hour 11: Welcome to Cougartown 1:17:14

6+ y ago1:17:14

1:17:14

This week, we break down hour 11 of 24 season 2. David Palmer encourages a former Green Beret to get back into his laughing place, Jack and Kate's plans to nab Syed Ali almost go up in flames, Marie interrupts taco time at the machine shop, and Kim finally goes and Kims herself right into the cougar trap.Highlights include: Careless whispers reveal…

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Day 2, Hour 10: Cabal Me By Your Name 1:38:46

6+ y ago1:38:46

1:38:46

This week, the boys break down 24 season 2, hour 10! David Palmer uncovers a venomous cabal arrayed against him, Jack Bauer shoots a man in the face with a beanbag, and Kim Bauer races toward the feline encounter we've all been waiting for. G Mase loses his edge, and Tony gets a date.Highlights include: Trojan Horse PasswordZ ;) Tiny clocks strike …

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Day 2, Hour 9: On a Wing and a Flare 1:25:42

6+ y ago1:25:42

1:25:42

This week, we break down hour 9 of 24 season 2. Jack Bauer shows a flare for murder, Kim heads back to the big city, Nina pulls a predictable double-cross, and we're pretty sure Reza isn't getting married today.Highlights include: Curtis still don't trust nobody. Somehow the Warner sisters each become worse. Paul loses some rough edges. Bauer's Hie…

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Day 2, Hour 8: Big Bad Nuclear Beans 1:35:55

6+ y ago1:35:55

1:35:55

This week, the boys break down 24 Season 2, Hour 8 and say hello to Maz Jobrani! George Mason finally dials up his Bauer power. The NROC heats up. Kim spills those big, bad nuclear beans. Nina finally gets an edge. Literally everyone commits treason. We're still running out of time.Highlights include: Pools are cool because you meet cool people. Be…

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Episode 19 - Clean Eating on a Dime! 40:10

6+ y ago40:10

40:10

In this episode, we tackle eating clean and exercising on a dime. We share with you our favorite staples and go to eats when you're on a budget. We cover our favorite meals from the last two weeks, and Ken shares some exciting news! Coming soon, we have some guest speakers lined up to share with us more about the Farm-to-table movement, beekeeping,…

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Day 2, Hour 7: Visalia Rising 1:30:56

7y ago1:30:56

1:30:56

Oh snap, the boys are back! We break down Hour 7 of 24 season 2 and catch up on all of Jack Bauer's good shenanigans. After a bit of a hiatus, we dive right back into the bustling town of Visalia, CA – City of Industry! In what is essentially a Chamber of Commerce-sponsored tourism ad for Visalia, the boys continue to dunk on the Warner sisters, lo…

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Episode 18 - And We're Back! 35:13

7y ago35:13

35:13

It's been nine months and boy do we have some catching up to do! See what's been going on over the last months, catch up with Ken on Running, what books we've read, and wait - did Brooke say she has started running too? Listen up for more meal ideas and our general banter.--- Support this podcast: https://podcasters.spotify.com/pod/show/beyond-24-d…

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Day 2, Hour 6: Happy Hanksgiving 1:34:48

7y ago1:34:48

1:34:48

This week, we discuss Hour 6 of 24 Season 2. This week, Jack Bauer keeps cool under pressure, Tony's true form is unleashed, Kate Warner reveals the true extent of her terrible sister powers, and Miguel channels his inner Chuck Norris. It's a heck of an episode.Highlights include: Careless whispershouts. Nina loses her hands and feets. Jack Bauer, …

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Day 2, Hour 5: Privileged White Girl Banishment Spell 1:28:34

7y ago1:28:34

1:28:34

This week, we discuss Hour 5 of 24 Season 2. And man, you can really tell we didn't want to. Jack finds himself back in command, Kim finds a new boyfriend, and Marie Warner finds out you can't banish an FBI agent with white privilege. Paula loses more of that very important blood.Highlights include: Chopper problems. We slurp from your soup bowl. C…

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Day 2, Hour 4: Four-Hour Murder Boner 1:28:06

7y ago1:28:06

1:28:06

This week, we discuss Hour 4 of 24 Season 2, and dammit Kiefer found out about the drinking game. Jack Bauer gets his men, Kim finds some legal trouble, Tony Almeida struggles with command, and G Mase prepares for organ soup in his pants. We wonder where all the dang ZIP disks went. We're pretty sure that puppy is OK.Highlights include: Curtis cast…

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Day 2, Hour 3: Explosive Patriotism 1:21:13

7y ago1:21:13

1:21:13

This week, we discuss Hour 3 of 24 Season 2 and we make a definitive call – the Oxford comma sucks. Jack Bauer makes a special delivery, Kim saves her smaller self, Kate is a bad sister, and Cubby survives. Patriots make an explosive entrance, and Curtis writes a deeply erotic novel.Highlights include: Sean Astin is a Stranger Things serial killer.…

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Day 2, Hour 2: Always Leave a Nope 1:37:21

7y ago1:37:21

1:37:21

We're back to discuss Hour 2 of 24 Season 2, and Jack finally gets ahead of some terrorists. The boys discuss emergency evacuations, Kim Bauer makes two very bad choices, Palmer gets horrible diarrhea, and Dave the terrorist develops some late-life joint problems.Highlights include: Mass hysteria and panic, drink! G Mase gets up to his old tricks. …

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Day 2, Hour 1: Jacksaw 1:31:50

7y ago1:31:50

1:31:50

We're back with Season 2 of 24, and the boys were excited to see Jack add a new phase to the cycle of grief: murder. David Palmer goes fishing, Kim Bauer makes a run for it, and Jack learns the blade. We're already out of time.Highlights include: Oops, they really leaned into the brown terrorists. Mini-Kim gonna Kim. Y'all, I just don't trust Gary.…

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Jack Bauer Recap: Hanks 4 the Memories 37:36

7y ago37:36

37:36

This week, the boys take a stroll down memory lane to help Curtis work out all the feelings that 24 Season 1 made him feel. We talk moles, Sherry's terrible betrayal, and what the future holds for one Jack Bauer. We'll kick off Season 2 next week, so buckle up your butts.Oleh GoodBuddy Media

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Day 1, Hour 24: Bauer Begins 1:15:28

7y ago1:15:28

1:15:28

This week, we break down Hour 24 of 24 Season 1, and dammit we do it live! David makes an important staffing decision, the Drazens make a critical mistake, Jack unleashes the vans of war, and Nina shows off her Rosetta Stone skills.Oleh GoodBuddy Media

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Day 1, Hour 23: Bombs Over Bad Dads 1:22:44

7y ago1:22:44

1:22:44

This week, we break down Hour 23 of 24 Season 1 and Things. Finally. Pop. Off. We finally learn the second mole in CTU, Jack and Palmer have an explosive reunion, Sherry shows her true colors, and Kim takes a leap of, well, not faith.Highlights include: A trip to the orchard. Seriously, can Teri's day get any worse? Call an employment lawyer. The b…

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Day 1, Hour 22: Cherry-Poppin' Sherry 1:32:16

7y ago1:32:16

1:32:16

This week, we break down Hour 22 of 24 Season 1 and bask in the first episode without any Kim Bauer dialogue. David Palmer begins to test executive privilege, Sherry hatches a sexy plot, Teri puts Nina in an awkward position, and Jack gets his bell rung. It's almost so ready to pop off, you guys.Highlights include: The Kim Bauer Quiet Hour Victor D…

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Day 1, Hour 21: Lou Diamonds in the Sky 1:21:15

7y ago1:21:15

1:21:15

This week, the boys pour one out for everyone's hero: Lou Diamond Phillips, secret DoD prison warden. David Palmer gets a sensual back rub, Jack has some tummy issues, Teri gets more bad news and Kim epitomizes white privilege. Jack Bauer's murderous rage begins to coil like a spring.Highlights include: We all do our best Victor Drazen accent, and …

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Day 1, Hour 20: Daddy Issues 1:22:37

7y ago1:22:37

1:22:37

This week, we break down Hour 20 of 24 Season 1. Jack Bauer makes friends with Lou Diamond Phillips, David Palmer completes the implosion of his marriage, Andre Drazen proves his tactical genius, and Kim begins her law career. The Drazen family reveals its most hilarious accent yet.Highlights include: Curtis finally tells us what he thinks of David…

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Day 1, Hour 19: Dildo Swaggins 1:33:08

7y ago1:33:08

1:33:08

This week, we discuss Hour 19 of 24 season 1...it's mostly about the dumbest drug deal of all time. David Palmer has the longest press conference of all time to finally send his son to jail, Tony finally makes himself useful, Frank makes a deal, and Jack spends some time in a field. Jovan offers Teri a very bad deal.Highlights include: Frank makes …

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