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Raiders.com's Eddie Paskal and Yahoo Sports' Jason Fitz provide instant reactions and takeaways following every Las Vegas Raiders game, plus appearances from various alumni and media members.
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A bi-weekly podcast that delves into the lives of retired athletes as they navigate the uncharted waters of life after their competitive careers end. Host, Sandy Adams, brings forth captivating interviews, sharing the stories of athletes who transitioned into new endeavors, discovered their purpose beyond sports, and the highs and lows along the way. Plus a new mini series "On The Sideline" conversations with current athletes and people working in the sports world.
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Send us a text. In this heartfelt and inspiring episode of The 5th Quarter, Sandy Adams sits down with Coach Regina Smith, Morgan State’s inaugural Head Acrobatics and Tumbling Head Coach, to explore her incredible journey from competitive athlete to pioneering leader. As the head coach of the first and only HBCU Division I acrobatics and tumbling …
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Send us a text. In this episode of The 5th Quarter Podcast, we sit down with Jason Staub, a former pitcher for Eastern Connecticut State University and now the interim Head Baseball Coach at Pomona-Pitzer Colleges. Jason shares his incredible journey from a standout high school and college athlete to a coach leading his team to unprecedented succes…
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Send us a text. - In this episode of The 5th Quarter Podcast, Sandy sit's down with former MLB pitcher, Drew Hayes, to explore his inspiring journey from small-town Tennessee to life in professional baseball and beyond. Drew shares insights into the MLB draft process, the mental toughness required for life in the minors, and the pressure of pitchin…
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Send us a text. . In this episode on the sideline, Sandy sits down with Greg Graber, a renowned mental performance coach, author, and educator, to dive into the transformative power of mindfulness in sports. Known for his work with college basketball teams, including the Memphis Tigers Men’s Basketball program, Greg shares his journey from the clas…
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Send us a text. - In this inspiring episode of The 5th Quarter Podcast, we dive into the journey of Sydney Griffin, a former D1 sprinter/hurdler and retired semi-pro international athlete whose track career began at just 13 in Marietta, Georgia. From an early age, Sydney faced her share of challenges, including injuries that tested her grit and det…
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Send us a text. In this episode, I sit down with Calvin Blackmon — a former D1 football player from Miami University in Ohio and founder of the Fourth Phase. Join us as Calvin opens up about the fascinating way football found him, how reality hit him early in his college career and how it all prepared him for what he does now. If you are struggling…
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Send us a text. . In this episode of The 5th Quarter Podcast's On the Sideline series, I sit down with Pete Pranica, sports broadcaster and the tv voice of the Memphis Grizzlies. We talk about his childhood and how his love for sports commentary began. We dive deep into his career before digital media and after. We discuss his prep work for each ga…
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Send us a text. In this episode, I sit down with Grant Vermeer—a U.S. Naval Academy graduate and former D1 basketball player, former Cryptologic Warfare Officer, and current real estate expert. Grant’s story is one of finding true purpose beyond his job titles. From playing basketball at the Naval Academy to serving in submarine operations, Grant r…
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Send us a text. . In this episode of The 5th Quarter Podcast's On the Sideline series, I sit down with sports broadcast journalist Jessica Benson, host of The Jessica Benson Show with CJ Hurt on Grind City Media Network. We dive deep into her journey as a woman navigating the male-dominated world of sports media. Jessica shares how she found her un…
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Send us a text. . In this episode of The 5th Quarter Podcast, I chat with Cameron Kinley, Naval Intelligence Officer, former Navy and NFL football player, speaker and author. Cameron shares his story of resilience, living with no regrets and finding his passion (and purpose) after football. Highlights include: The early years in Memphis College rec…
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Send us a text. . In this episode of The 5th Quarter Podcast, we chat with Mason Dashiell, a newly retired Ole Miss cheerleader, who has pivoted to focus entirely on her sports journalism career in her final year at Ole Miss. Mason shares her unique journey, from starting out in basketball and softball to becoming a collegiate cheerleader, and now …
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Send us a text. . Ever wondered how a baseball team could intertwine itself into the fabric of a community and lift it up? The Memphis Red Sox did just that from 1920 to 1959. Discover the remarkable legacy of the Memphis Red Sox, one of the most influential Negro League teams, with our guest Dr. Keith B. Wood. In this episode, you'll learn how the…
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Send us a text. . Her story in her own words. In this episode, Vickie Finch opens up about her life, intertwined with the remarkable career of her late husband, Coach Larry Finch. From their youth growing up in Orange Mound, the years at Melrose High School, then Memphis State, the short time in Alabama and their return home to […] To send us a mes…
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Send us a text. His story in his own words. How do you handle other people’s opinions about your career path? In this episode, I chat with Ken Moody, former Memphis State basketball player, to discuss his inspiring journey. Growing up in Memphis as the youngest of 11 children with a single mom, Ken found basketball as his ticket […] To send us a me…
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Send us a text. Her Story in her own words. I chat with Paige about the early days of swimming, the amazing achievements of her high school year, and why Louisville was THE place for her. We talk in depth about the overwhelm of her Freshman year, the emotional aspects of her college career and those Olympic Trials. She […] To send us a message, jus…
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Send us a text. Real talk with Chris Jennings. Chris and I chat about growing up in Toronto, his young days as an athlete, the majestic lure of Memphis State, his days as a linesman for the Central Hockey League and why he moved back up north to Canada. We also reminisce about the glory days of Memphis State Handball and that […] To send us a messa…
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Send us a text. Champions for Literacy is a non-profit that uses the power of sports to impact childhood reading. WHEN A BIG VOICE MEETS A BIG CAUSE, OUR WORLD BECOMES A BETTER PLACE. WHY LITERACY? BECAUSE EVERY KID DESERVES TO BE A GREAT READER. From college athletic teams holding a megaphone to the cause of literacy, to younger athletes raising […
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Send us a text. Born and bred in Memphis, Madison Griggs epitomizes the city’s grit and grind mentality. After a stellar, record-breaking career at the University of Memphis, Madison is taking her talents to the professional stage in Athens, Greece this August. In this episode, we explore her Memphis roots, her decision to stay home for college bal…
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Sure it's preseason but that doesn't make a loss any less saddening. This is doubled when you consider it's a 25-14 loss to the Toronto Argonauts! Rick Zamperin hears your thoughts on the team's playing tonight and what it could mean for the upcoming season. That's not all though! Scott Radley of The Hamilton Spectator & CHML's The Scott Radley Sho…
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Send us a text. On the sideline with Devin Emory & Housesports Growing up in Memphis and playing football at Wooddale High School set the stage for his next big move to Morehouse College in Atlanta. It was a hobby that got him interning at Atlanta radio stations and ultimately led to the creation of his new app, Housesports. […] To send us a messag…
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Send us a text. Real talk with Garrett Kelly We chat about growing up in the mountains of North Carolina, how basketball was so much a part of his youth and the decision to go to Loyola. We dive into the 3 years as a walk-on and his senior year as a scholarship player. We talk about the […] To send us a message, just scroll to the top of the show n…
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Send us a text. On the sideline with Zach Wall. Zach Wall’s journey into photography started just four years back, and since then, it’s been one remarkable ride. If you’re tuned into the social media buzz surrounding the University of Memphis Men’s Basketball, then you’ve likely seen Zach’s work shining bright. With his photography snagging awards …
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