Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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The 80000 Hours Podcast on Artificial Intelligence

A compilation of ten key episodes on artificial intelligence and related topics from 80,000 Hours. Together they'll help you learn about how AI looks from a broadly longtermist, existential risk, or effective altruism flavoured point of view.
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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The 80000 Hours Career Guide — Find a fulfilling career that does good
Benjamin Todd & the 80,000 Hours team
Coming September 4: an audio version of the 2023 80,000 Hours Career Guide also available on Amazon, Audible, and free on our website (https://80000hours.org/career-guide/). It contains 11 chapters, from 'What makes for a dream job?' to 'Which jobs help people the most?' to 'What’s the best way to gain connections?' It also has 9 appendices on a range of topics like 'All the evidence-based advice we found on how to be more successful in any job' and 'is it ever OK to take a harmful job in or ...
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Effective Altruism: An Introduction – 80,000 Hours


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Effective Altruism: An Introduction – 80,000 Hours
The 80000 Hours team
A collection of ten top episodes of the 80,000 Hours Podcast, specifically selected to help listeners get up to speed on effective altruism as quickly as possible.
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Effective Altruism: Ten Global Problems – 80,000 Hours

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Effective Altruism: Ten Global Problems – 80,000 Hours
The 80000 Hours team
A collection of ten top episodes of the 80,000 Hours Podcast, designed to bring you up to speed on ten pressing issues the effective altruism community is working to solve.
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80,000 Hours Podcast


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Great power conflict (Article)
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Today’s release is a reading of our Great power conflict problem profile, written and narrated by Stephen Clare. If you want to check out the links, footnotes and figures in today’s article, you can find those here. And if you like this article, you might enjoy a couple of related episodes of this podcast: #128 – Chris Blattman on the five reasons …
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You have 80,000 hours in your career. That’s a long time. Spend one or two of those hours on this guide, to help you work out how to use the rest. We believe you might be able to find a career that is both more satisfying and has a greater positive impact.Oleh Benjamin Todd & the 80,000 Hours team
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A short introduction to what you'll get out of these episodes!Oleh 80000 Hours
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80,000 Hours Podcast


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#163 – Toby Ord on the perils of maximising the good that you do
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Effective altruism is associated with the slogan "do the most good." On one level, this has to be unobjectionable: What could be bad about helping people more and more? But in today's interview, Toby Ord — moral philosopher at the University of Oxford and one of the founding figures of effective altruism — lays out three reasons to be cautious abou…
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80,000 Hours Podcast


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The 80,000 Hours Career Guide (2023)
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An audio version of the 2023 80,000 Hours career guide, also available on our website, on Amazon and on Audible. If you know someone who might find our career guide helpful, you can get a free copy sent to them by going to 80000hours.org/gift.Oleh Rob, Luisa, Keiran, and the 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 1: What makes for a dream job?
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Answer: Research shows that to have a fulfilling career, you should do something you’re good at that makes the world a better place. Don’t aim for a highly paid, easy job, or expect to discover your “passion” in a flash of insight. Find out the six key ingredients of fulfilling work.Oleh Benjamin Todd & the 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 2: Can one person make a difference? What the evidence says.
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Answer: Many common ways to do good, such as becoming a doctor, have less impact than you might first think. Other, more unconventional options, have allowed certain people to achieve an extraordinary impact (including one particular Lieutenant Colonel in the Soviet military).Oleh Benjamin Todd & the 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 3: Three ways anyone can make a difference, no matter their job
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Answer: With the right approach, you can make a major difference to the lives of others without changing jobs, or making a major sacrifice. You can do this by giving 10% of your income to the world’s poorest people, promoting important causes, or helping others to have a greater impact. Listen to learn about three ways to make a difference in any j…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 4: Want to do good? Here’s how to choose an area to focus on.
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Answer: To maximise your impact, work on areas (1) that are large in scale, (2) that others neglect, and (3) where it’s possible to make progress. Many people fail to compare the scale of different problems, work on the same problems as everyone else, and support programmes with no evidence of impact. In this article we explain how to compare globa…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 5: The world’s biggest problems and why they’re not what first comes to mind
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Answer: Most people in rich countries who aim to do good work on health, poverty, and education in their home country. But health in poor countries is a bigger, more solvable problem, and only receives 4% of charitable donations. And we argue there are even bigger and more neglected issues, such as those involving existential risks and smarter-than…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 6: Which jobs help people the most?
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Answer: When we think of jobs that help people, medicine, teaching, and charity work are what first come to mind. But these are not always the highest-impact options. To help the most people, think broadly about the paths where you can make the biggest contribution, including research, communications and community-building, taking high-earning jobs…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 7: Which jobs put you in the best long-term position?
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Answer: Especially early in your career, take options that will give you career capital — skills, connections, credentials, character, and runway that put you in a better position to make a difference. Examples include working at high-performing growing organisations, graduate studies in certain subjects such as economics, or learning concrete skil…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 8: How to find the right career for you
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Answer: Don’t expect to figure out what you’re best at right away, especially through introspection, going with your gut, or career tests. Instead, think like a scientist: make best guesses, clarify your key uncertainties, and then investigate those uncertainties by doing research and cheap tests. Early in your career, consider trying out several p…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 9: How to make your career plan
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Answer: Rather than try to pinpoint the single best option, accept that your plan is likely to change. But don’t try to “keep your options open”. Instead, think about your career in three stages: exploring, building career capital, and deploying that career capital to have an impact. Then, sketch out a plan A, but also a plan B and plan Z in case i…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 10: All the best advice we could find on how to get a job
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Answer: Don’t just send out your CV in response to job listings. Get leads through your connections, and prove that you can do the work by actually doing some. When you get an offer, negotiate. Here we offer a summary of all the best advice on how to get the job you want.Oleh Benjamin Todd & the 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Part 11: One of the most powerful ways to improve your career — join a community.
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Answer: Join a community of people working in the same area as you. You’ll get hundreds of connections at once. And two people working together effectively can achieve more than they could individually. Every community’s unique, so try out several and see which are best for you and your career. If you liked this guide, then you’ll probably share ai…
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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The end: A cheery final note — imagining your deathbed
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We sum up the whole guide in a few minutes.Oleh Benjamin Todd & the 80,000 Hours team
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix A: The meaning of making a difference
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Lots of people say they want to “make a difference,” “do good,” “have a social impact,” or “make the world a better place” — but they rarely say what they mean by those terms. By getting clearer about your definition, you can better target your efforts. So how should you define social impact?Oleh Benjamin Todd
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix B: All the evidence-based advice we found on how to be more successful in any job
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The trouble with self-help advice is that it’s often based on barely any evidence. Much other advice is just one person’s opinion, or useless clichés. But at 80,000 Hours, we’ve found that there are a number of evidence-backed steps that anyone can take to become more productive and successful in their career, and life in general. And as we saw in …
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix C: Four biases to avoid in career decisions
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Over the last couple of decades, a large and growing body of research has emerged which shows that our decisions are far from rational. We did a survey of this research to find out what it means for your career decisions.Oleh Benjamin Todd
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix D: How to make tough career decisions
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Oleh Benjamin Todd
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix E: Is it ever OK to take a harmful job in order to do more good? An in-depth analysis
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Oleh Benjamin Todd & Will MacAskill
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix H: Career review summaries
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As part of our research, we’ve evaluated different careers: how likely people are to succeed in them, how much good they could do in them, and how to enter them.Oleh Various authors
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Oleh The 80,000 Hours team
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Oleh Benjamin Todd
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The 80000 Hours Career Guide — Find a fulfilling career that does good


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Appendix I: Problem profile summaries
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We aim to list issues where each additional person can have the most positive impact. So we focus on problems that others neglect, which are solvable, and which are unusually big in scale, often because they could affect many future generations — such as existential risks.Oleh Various authors
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The 80000 Hours Podcast on Artificial Intelligence

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One: Brian Christian on the alignment problem
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Originally released in March 2021. Brian Christian is a bestselling author with a particular knack for accurately communicating difficult or technical ideas from both mathematics and computer science. Listeners loved our episode about his book Algorithms to Live By — so when the team read his new book, The Alignment Problem, and found it to be an i…
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The 80000 Hours Podcast on Artificial Intelligence

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Two: Ajeya Cotra on accidentally teaching AI models to deceive us
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Originally released in May 2023. Imagine you are an orphaned eight-year-old whose parents left you a $1 trillion company, and no trusted adult to serve as your guide to the world. You have to hire a smart adult to run that company, guide your life the way that a parent would, and administer your vast wealth. You have to hire that adult based on a w…
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The 80000 Hours Podcast on Artificial Intelligence

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Three: Paul Christiano on finding real solutions to the AI alignment problem
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Originally released in October 2018. Paul Christiano is one of the smartest people I know. After our first session produced such great material, we decided to do a second recording, resulting in our longest interview so far. While challenging at times I can strongly recommend listening - Paul works on AI himself and has a very unusually thought thr…
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The 80000 Hours Podcast on Artificial Intelligence

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Four: Rohin Shah on DeepMind and trying to fairly hear out both AI doomers and doubters
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Can there be a more exciting and strange place to work today than a leading AI lab? Your CEO has said they're worried your research could cause human extinction. The government is setting up meetings to discuss how this outcome can be avoided. Some of your colleagues think this is all overblown; others are more anxious still. Today's guest — machin…
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The 80000 Hours Podcast on Artificial Intelligence

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Five: Chris Olah on what the hell is going on inside neural networks
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Originally released in August 2021. Chris Olah has had a fascinating and unconventional career path. Most people who want to pursue a research career feel they need a degree to get taken seriously. But Chris not only doesn't have a PhD, but doesn’t even have an undergraduate degree. After dropping out of university to help defend an acquaintance wh…
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The 80000 Hours Podcast on Artificial Intelligence

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Six: Richard Ngo on large language models, OpenAI, and striving to make the future go well
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Originally released in December 2022. Large language models like GPT-3, and now ChatGPT, are neural networks trained on a large fraction of all text available on the internet to do one thing: predict the next word in a passage. This simple technique has led to something extraordinary — black boxes able to write TV scripts, explain jokes, produce sa…
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The 80000 Hours Podcast on Artificial Intelligence

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Seven: Ben Garfinkel on scrutinising classic AI risk arguments
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Originally released in July 2020. 80,000 Hours, along with many other members of the effective altruism movement, has argued that helping to positively shape the development of artificial intelligence may be one of the best ways to have a lasting, positive impact on the long-term future. Millions of dollars in philanthropic spending, as well as lot…
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The 80000 Hours Podcast on Artificial Intelligence

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Eight: Tom Davidson on how quickly AI could transform the world
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Originally released in May 2023. It’s easy to dismiss alarming AI-related predictions when you don’t know where the numbers came from. For example: what if we told you that within 15 years, it’s likely that we’ll see a 1,000x improvement in AI capabilities in a single year? And what if we then told you that those improvements would lead to explosiv…
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The 80000 Hours Podcast on Artificial Intelligence

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Nine: Helen Toner on emerging technology, national security, and China
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Originally released in July 2019. From 1870 to 1950, the introduction of electricity transformed life in the US and UK, as people gained access to lighting, radio and a wide range of household appliances for the first time. Electricity turned out to be a general purpose technology that could help with almost everything people did. Some think this i…
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The 80000 Hours Podcast on Artificial Intelligence

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Ten: Nova DasSarma on why information security may be critical to the safe development of AI systems
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Originally released in June 2022. If a business has spent $100 million developing a product, it's a fair bet that they don't want it stolen in two seconds and uploaded to the web where anyone can use it for free. This problem exists in extreme form for AI companies. These days, the electricity and equipment required to train cutting-edge machine le…
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80,000 Hours Podcast


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#162 – Mustafa Suleyman on getting Washington and Silicon Valley to tame AI
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Mustafa Suleyman was part of the trio that founded DeepMind, and his new AI project is building one of the world's largest supercomputers to train a large language model on 10–100x the compute used to train ChatGPT. But far from the stereotype of the incorrigibly optimistic tech founder, Mustafa is deeply worried about the future, for reasons he la…
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The 80000 Hours Podcast on Artificial Intelligence

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Eleven: Catherine Olsson & Daniel Ziegler on the fast path into high-impact ML engineering roles
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Originally released in November 2018. After dropping out of a machine learning PhD at Stanford, Daniel Ziegler needed to decide what to do next. He’d always enjoyed building stuff and wanted to shape the development of AI, so he thought a research engineering position at an org dedicated to aligning AI with human interests could be his best option.…
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The 80000 Hours Podcast on Artificial Intelligence

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Bonus: Preventing an AI-related catastrophe (Article)
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Originally released in August 2022. Today’s release is a professional reading of our new problem profile on preventing an AI-related catastrophe, written by Benjamin Hilton. We expect that there will be substantial progress in AI in the next few decades, potentially even to the point where machines come to outperform humans in many, if not all, tas…
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The 80000 Hours Podcast on Artificial Intelligence

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Bonus: China-related AI safety and governance paths (Article)
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Article originally published February 2022. In this episode of 80k After Hours, Perrin Walker reads our career review of China-related AI safety and governance paths. Here’s the original piece if you’d like to learn more. You might also want to check out Benjamin Todd and Brian Tse's article on Improving China-Western coordination on global catastr…
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80,000 Hours Podcast


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#161 – Michael Webb on whether AI will soon cause job loss, lower incomes, and higher inequality — or the opposite
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"Do you remember seeing these photographs of generally women sitting in front of these huge panels and connecting calls, plugging different calls between different numbers? The automated version of that was invented in 1892. However, the number of human manual operators peaked in 1920 -- 30 years after this. At which point, AT&T is the monopoly pro…
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80,000 Hours Podcast


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#160 – Hannah Ritchie on why it makes sense to be optimistic about the environment
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"There's no money to invest in education elsewhere, so they almost get trapped in the cycle where they don't get a lot from crop production, but everyone in the family has to work there to just stay afloat. Basically, you get locked in. There's almost no opportunities externally to go elsewhere. So one of my core arguments is that if you're going t…
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#159 – Jan Leike on OpenAI's massive push to make superintelligence safe in 4 years or less
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In July, OpenAI announced a new team and project: Superalignment. The goal is to figure out how to make superintelligent AI systems aligned and safe to use within four years, and the lab is putting a massive 20% of its computational resources behind the effort. Today's guest, Jan Leike, is Head of Alignment at OpenAI and will be co-leading the proj…
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