Podcast Allison Hare terbaik (2022)

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Culture Changers with Allison Hare

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EP165: Could you have an endurance athletes' mindset? Max Vert Champs Rick Webb and Crazy Bob 41:58

2d ago41:58

41:58

Could you have a mindset like ultra athletes? "Crazy Bob" Stuka and Rick Webb just finished the Cirque Series Max Vert Challenge at #2 and #3 respectively. Rick's stats (WHOA!): 🔥5th person in history to climb over 400K in one month 🔥2nd person to climb over 400K and 200 inclines in one month 🔥438,563’ climbed in 31 days 🔥14,147’ average per day fo…

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Culture Changers with Allison Hare

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EP164: Thanks and No Thanks: A solocast 22:45

9d ago22:45

22:45

Gratitude episodes are boring - so I'm coming in with a twist! Catch up with me for a solocast named Thanks and No Thanks. Previous blog post mentioned: Gratitude Fatigue? Allison's Challenge Links: Sign up for the Clearing Challenge Help REname Culture Changers + getting to know YOU better ALLISON HARE'S LINKS: Help REname Culture Changers + getti…

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Culture Changers with Allison Hare

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EP163: Love is Bananas with Trey Humphreys 1:00:55

16d ago1:00:55

1:00:55

Trey Humphrey's, a globally recognized, multi-7-figure entrepreneur, bestselling author, and expert in helping individuals and companies develop a connection that results in moving beyond what they believe is possible. But his main focus? It’s learning about love. He’s a self-proclaimed extreme weirdo, he's unconventional as can be and so funny, I …

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Culture Changers with Allison Hare

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EP162: Could you be a Highly Sensitive EXTROVERT? Jenn Turnham 47:14

23d ago47:14

47:14

Do you love people but get overwhelmed and overstimulated easily? Big emotions? Difference between hypersensitivity and highly sensitive? Confused as to whether you are an introvert or extrovert? Turns out there is a small population that are Highly Sensitive People who happen to be Extroverts (Hi! It's me!). Jenn Turnham is breaking down what this…

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Culture Changers with Allison Hare

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EP161: Death, Birth, and Creation: Jen Leone's story 57:47

1M ago57:47

57:47

Jen Leone (formerly known as Jen Roberts) is back on the podcast sharing her gut-wrenching story of the tragic deaths of her family members - and the creation of celebrity-loved brands that came as she processed her grief. A new perspective of sovereignty, intuition, and a tool to help us all remember our essence has emerged. Previous CC appearance…

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Culture Changers with Allison Hare

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EP160: What's she going to do next? A BIG EXCITING update 37:09

1M ago37:09

37:09

Allison announces some big huge developments and is looking for your participation and feedback! Links mentioned: Ideas for the New Podcast name (winner gets $50) Adventure Ideas - What do YOU want to do? Tell me here. Email me here or DM me here. History Defeats Itself Podcast ALLISON HARE'S LINKS: Patreon for Culture Changers - Support Culture Ch…

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Culture Changers with Allison Hare

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EP159: Ex-Hasidic Jew Frieda Vizel and her bold exit and education of the customs and community 48:16

1M ago48:16

48:16

Former Hasidic Jew, Frieda Vizel leaves the faith and community. With a new perspective, she gives Brooklyn tours of the neighborhood, has a fascinating YouTube channel, and educates the interested on the inside of this richly historic and widely misunderstood community. Topics covered: Arranged marriages at 18 Unique observer of the community Leav…

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Culture Changers with Allison Hare

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From The Loudest Girl in the World: What it Means to be on the Autism Spectrum 11:56

2M ago11:56

11:56

We’re sharing a special preview of a new podcast, The Loudest Girl in the World. For years, journalist and podcast host Lauren Ober wasn’t all that jazzed about herself. She was always getting in trouble, she had a lot of sensory issues and her anxiety felt off the charts. And then, she found out why — she was autistic. The Loudest Girl in the Worl…

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Culture Changers with Allison Hare

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EP158: Is Plant Medicine Right for You? Lena Franklin and Jeff Glattstein of The East Institute 1:05:10

2M ago1:05:10

1:05:10

Highly sought-after Shaman Jeff Glattstein and Modern Medicine Woman and Transpersonal psychologist, Lena Franklin, cofounders of the East Institute, discuss ancient healing modalities in a modern and accessible way. Lena and Jeff advocate for deep healing through coupling ancient practices with talk therapy. Topics covered: Jeff and Lena's extraor…

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Culture Changers with Allison Hare

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EP157: Ketamine psychedelic therapy: Chris Schembra's story 1:04:21

2M ago1:04:21

1:04:21

Chris Schembra does it again! This 3x vet of the Culture Changers podcast is letting us in on his psychedelic-assisted ketamine experience. While ketamine has a controversial and complicated history, the data on a medically supervised approach is showing to reduce symptoms of anxiety, depression, and other treatment-resistant conditions. Chris, kno…

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Culture Changers with Allison Hare

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EP156: Mariel Hemingway MH stands for Mental Health 1:00:39

2M ago1:00:39

1:00:39

Mariel Hemingway, legendary actress from an iconic family takes a stand for mental health reform, suicide prevention, and accessible ways for YOU to feel better now. To listen ad-free and early, go to patreon.com/culturechangers. Watch on YouTube here. Topics discussed: Hemingway family dynasty, mental illness Lifestyle transitions Taking responsib…

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Culture Changers with Allison Hare

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EP155: Dealing with emotions that annoy you: Culture Clash with Cindy Robinson 45:13

2M ago45:13

45:13

Let's get comfortable with the uncomfortable! Allison and Cindy talk about dealing with emotions that aren't the most pleasant - and Cindy puts a new spin on them in a way that can help empower us more than just take us down for good! Topics covered in the show: Checking in with your feelings Why do we struggle with uncomfortable emotions? Curiosit…

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Culture Changers with Allison Hare

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EP154: LIFE UPDATE: Psychedelic Aftermath, 12 hour walk - part 2, podcast changing? 47:15

3M ago47:15

47:15

Allison gives some massive updates on the psychedelic aftermath, her 2nd 12 hour walk, and some big changes coming to the podcast. Some episode highlights: Why all the big efforts lately? What were the big lessons AFTER the psychedelic healing journey? Was the 2nd 12 hour walk different? The upcoming changes to the podcast - need your input (Email …

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Culture Changers with Allison Hare

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EP153: Harassment at Work: Lisa Bowman, author of Harasshole 39:44

3M ago39:44

39:44

Harassment at work comes in all forms. Do you have a harasshole in your life? Lisa Bowman shares her story and encourages others to speak up and advocate for themselves and change. Episode Highlights: Lisa shares her harrowing experience with harassment from an executive and the aftermath Harassment is always about power Sexual harassment, emotiona…

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Culture Changers with Allison Hare

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152: How to get Psychological Safety at Work: Stephan Wiedner of NOOMII 53:01

3M ago53:01

53:01

Psychological safety is a big buzzy phrase these days that is shaping modern work culture. Allison talks to CEO of Noomii about how to make your work life psychologically safe. Topics covered: What is psychological safety? Trends in the workplace culture and what is changing Where do you start in the organization to create the multi-layered change?…

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Culture Changers with Allison Hare

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''EP151: Beginning Boldly & Women In The Workplace w/ Christie Hunter Arscott 49:22

3M ago49:22

49:22

Allison kicks off the Work Culture series and talks to award-winning career advisor, author, and speaker, Christie Hunter Arscott. Some topics covered: How to take intentional risks in your career Cultural and work trends Equipping women with the skillsets, mindsets, and methods to be bolder Assessing whether a risk is worth taking Agile experiment…

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Culture Changers with Allison Hare

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EP150: My Psychedelic Journey Inward 52:25

4M ago52:25

52:25

Allison, the human guinea pig, takes us deep inside her first-ever psychedelic journey in a sacred indigenous ceremony led by a shaman and medicine woman...in Atlanta! EPISODE HIGHLIGHTS: Are psychedelics a viable complement to therapy? Why did Allison consider this? The environment, preparation, and sacred ceremony The harrowing details of the per…

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Culture Changers with Allison Hare

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EP149: Culture Clash: Teens Screens, And Parenting Through The Mess with Rob Roseman 59:25

4M ago59:25

59:25

Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode. This week Allison and Cindy talk with Rob Roseman, from the WTF Divorce podcast about teens and parenting in general. Support the show. Become Patreon mem…

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Culture Changers with Allison Hare

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EP148: 12 Hour Walk: Bonus Patreon Exclusive 39:31

4M ago39:31

39:31

Exclusive Bonus Patreon Episode! Join the Culture Changers community and get all episodes ad-free plus exclusive content and community here. Allison details her life-changing and mindset-challenging 12 Hour Walk solo with no phone, no music, no podcasts to listen. Just her thoughts by herself. EPISODE HIGHLIGHTS: Why 12 hours? What to pack What to …

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Culture Changers with Allison Hare

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EP147: The Clearing - Guided Walking Meditation 26:49

4M ago26:49

26:49

Allison shares her first ever walking meditation: The Clearing! EPISODE HIGHLIGHTS: Grounding exercise Walking meditation ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Learn more about your ad choices. Visit megaphone.fm…

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Culture Changers with Allison Hare

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EP146: Patriarchy Stress Disorder with Dr. Valerie Rein 50:09

4M ago50:09

50:09

Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers. EPISODE HIGHLIGHTS: Patriarchy Stress Disorder Big and little trauma Ancestral, collective and personal trauma The hussle culture The war with our bodies Our hypervigilant engines Victim m…

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Culture Changers with Allison Hare

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EP145: How Minds Change with David McRaney 1:20:20

5M ago1:20:20

1:20:20

Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. EPISODE HIGHLIGHTS: What happens in our brains when we change our mind How opposite opinions can connect What to do when you want to change someone's mind Difference between attitude, be…

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Culture Changers with Allison Hare

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EP144: Only The Lonely - a Life Update 38:48

5M ago38:48

38:48

Allison shares an update on her life without a job and opens up about some personal stuff EPISODE HIGHLIGHTS: Life after quiting a corporate job A solo overnight hike in the Appalachian Mountains Being productive New Culture Clash chatcast Support the Culture Changers community ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast b…

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Culture Changers with Allison Hare

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EP143: Culture Clash: False Prophets & Teal Swan 52:01

5M ago52:01

52:01

Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode. This week Allison and Cindy discuss false prophets and the controversial online wellness guru, Teal Swan. Link To The New Patreon SHOW LINKS: Visit Cindy …

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Culture Changers with Allison Hare

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EP142: What To Do When People Hate You w/ Ed Latimore 40:05

5M ago40:05

40:05

Allison talks to former boxer and philosopher Ed Latimore about what to do when people seem to hate you....for no reason! EPISODE HIGHLIGHTS: Self-awareness Honoring our emotions Being authentic Sense of belonging Working in an industry full of egos Controlling your ego Being humble Difference between being liked and being respected Sobriety: the b…

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Culture Changers with Allison Hare

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Spectacle: True Crime! 10:17

5M ago10:17

10:17

This season of Spectacle delves into the history of true crime -- from the cases that shook us to our core, to its passionate audience, and what narratives and stereotypes it reinforces in our culture. From Neon Hum Media and Sony Music Entertainment. Spectacle: True Crime is available now! Listen wherever you get your podcasts. Spectacle: True Cri…

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Culture Changers with Allison Hare

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EP141: Special Edition: Roe v Wade: 10 creative ways to help 34:41

5M ago34:41

34:41

The historic overturning of the Roe v Wade by the Supreme Court has sparked outrage, despair, and outright fury How do you channel the energy and help make a positive impact? Allison has some great news and a helpful perspective. In this episode, she has compiled resources and detailed 10 creative ways to get involved beyond donating money (which a…

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Culture Changers with Allison Hare

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EP140: Do I friend or do I go? with Danielle Bayard Jackson 39:05

5M ago39:05

39:05

Allison interviews Friendship Coach Danielle Bayard Jackson to tackle a tough question we all face as we get older... What happened to all my friendships? It's a hard reality that as we age our friends can grow distant and the ease with which we developed friends as children and teenagers turns harder. But fear not, there are Friendship Coaches tha…

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Culture Changers with Allison Hare

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EP139: Achievement Culture and The Disintegrating Student with Jeannine Jannot 48:00

6M ago48:00

48:00

Allison speaks with author and coach Jeannine Jannot about the pressure our kids feel to perform in school, athletics and life. EPISODE HIGHLIGHTS: Definition of a disintegrating high school student Mental health at a young age The role parents play in the achievement culture When to help and when not to Self-reflecting parents A culture of compari…

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Culture Changers with Allison Hare

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EP138: Are You Stuck? with Britt Frank 52:29

6M ago52:29

52:29

Allison talks to therapist, teacher, speaker, trauma specialist and author, Britt Frank, about the mental health myths that keep us feeling stuck. EPISODE HIGHLIGHTS: Being stuck The importance of an accurate language in mental health Listening to your intuition Recognizing physiological symptoms Self-awareness Shadow inteligence Envy and compariso…

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Culture Changers with Allison Hare

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EP137: Boundaries with Megan Gillespie 50:08

6M ago50:08

50:08

Allison talks to therapist and speaker Megan Gillespie about setting healthy boundaries EPISODE HIGHLIGHTS: How to set up boundaries Balance between no boundaries and rigid boundaries Honoring yourself Feeling resentment Sense of self: introvert vs. extrovert Identifying your needs Setting expectations Vulnerability GUEST LINKS: Visit Megan's websi…

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Culture Changers with Allison Hare

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EP136: How to Mentally Rest w/ Maureen Whatley 55:11

6M ago55:11

55:11

Allison talks to returning guest Maureen Whatley about the role stress plays on our mind, body and soul. EPISODE HIGHLIGHTS: Mental wellness Rest as a practice Identifying stress in your body The connection between our emotions and our bodies Ability to focus on something Clarity Equanimity Avoiding pain Mindfulness A mission to flourish others GUE…

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Culture Changers with Allison Hare

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EP135: The Lie about Laziness 45:14

7M ago45:14

45:14

Allison and frequent guest Cindy Robinson discuss the myth that laziness is a choice or a negative trait. It may not even be a "thing"! EPISODE HIGHLIGHTS: The achievement & productivity culture The laziness lie Fear of stopping Scarcity vs. abundance Looking inside Sitting in discomfort Rest first or earn rest? Depression Managing your energy Self…

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Culture Changers with Allison Hare

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EP134: I Quit! What About the REST? 14:47

7M ago14:47

14:47

Allison shares an update about her new life without a job EPISODE HIGHLIGHTS: Life after quiting your corporate job No back up plan When do we rest? A society that rewards productivity Mental wellness SPONSORS: Athletic Greens BetterHelp The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison…

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Culture Changers with Allison Hare

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EP133: Squats & Margaritas with Erin Washington 34:46

7M ago34:46

34:46

Allison talks to lifestyle blogger Erin Washington who has struggled with body image and is now living in her best body and promoting a balanced lifestyle with Squats n Margaritas EPISODE HIGHLIGHTS: Intuitive eating Living with balance Obsessive personality Orthorexia Working out less but more efficiently Weight lifting vs. cardio Listening to you…

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Culture Changers with Allison Hare

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EP132: Platonic Life Partners with April Lee 42:12

7M ago42:12

42:12

Allison digs into "PLP" talking to viral TikToker April Lex Lee about her unconventional life partnership with her best friend EPISODE HIGHLIGHTS: Best friendship with extra commitments Secured partnership Unconventional families Open minded community Putting yourself first Being demi-sexual A viral relationship on TikTok Listening to yourself and …

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Culture Changers with Allison Hare

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EP131: I Quit 41:38

8M ago41:38

41:38

Allison shares a big secret about her work status and discusses how and why she got to this moment. EPISODE HIGHLIGHTS: Feeling tired and drained at work Choosing the safe route Finding and following your purpose A tarot reading Following your intuition Building bridges What's next for Allison ALLISON'S LINKS: Visit Allison’s website Follow Allison…

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Culture Changers with Allison Hare

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EP130: When A Narcissist Creeps In - Lisa's Story 48:22

8M ago48:22

48:22

Allison speaks to Lisa Spector a world renowned concert pianist about how she overcame a career ending injury to follow her passion and how a narcissist almost derailed her life EPISODE HIGHLIGHTS: A life devoted to the piano Pianopreneur An injury that changed it all Dog love A narcissist business partner Identifying the red flags The new Lisa Fre…

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Culture Changers with Allison Hare

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EP129: Make Me A Believer w/ Sarah Krasnostein 38:42

8M ago38:42

38:42

Allison talks with Author Sarah Krasnostein about her new book exploring the world of contra-thinking. Aliens, QAnon, Flat Earth... it all swims upstream against conventional wisdom. Sarah digs in. EPISODE HIGHLIGHTS: The impulse of closing gaps The world as it is vs. the world that we want Judgement Contra-thinking QAnon SHOW LINKS: Follow Sarah K…

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Culture Changers with Allison Hare

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EP128: Trans Life w/ Frankie Love & Candi Lecoeur 1:20:58

8M ago1:20:58

1:20:58

Allison talks with Frankie Love & Candi Lecoeur about the difficult choices facing trans, queer and gay humans. From pre-post op Frankie shares the journey with wife Candi. EPISODE HIGHLIGHTS: Trans umbrella Medical transition Using the white privilege in a positive way Difference between sexuality and identity LGBT pride Difference between being q…

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Culture Changers with Allison Hare

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EP127: Getting Him Sober w/ Meghan & Matt Heather 38:21

8M ago38:21

38:21

Allison explores what it is like to shepherd a spouse through addiction and on to sobriety. EPISODE HIGHLIGHTS: Why do you fight so hard for your loved one How can we help others The moment you realize there is a problem Living a pretend life Micromanaging a family The power of an intervention Sober curious Lessons learned SHOW LINKS: National Drug…

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Culture Changers with Allison Hare

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EP126: Getting Sober w/ Matt & Meghan Heather 1:31:36

9M ago1:31:36

1:31:36

Drinking and drugging, It's embedded into our culture in more ways than we choose to admit. But the other end of a good time can be life changing or life ending. Addiction is a disease recognized by almost every scientist and medical professional. While it's certainly less taboo to discuss in 2022, it is still a long way from being a common convers…

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Culture Changers with Allison Hare

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EP125: Fixing Dysfunctional Families with Cindy Robinson 1:03:37

9M ago1:03:37

1:03:37

Allison speaks again with fan favorite Cindy Robinson about dysfunction and it's place in almost everyone's upbringing and adulthood. EPISODE HIGHLIGHTS: Characteristics of a dysfunctional family Dealing with narcissistic family members and mental health issues Healing and breaking the cycle Establishing healthy boundaries Dealing with feelings of …

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Culture Changers with Allison Hare

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EP124: How Minds Change w/ David McRaney 1:20:16

9M ago1:20:16

1:20:16

Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. EPISODE HIGHLIGHTS: What happens in our brains when we change our mind How opposite opinions can connect What to do when you want to change someone's mind Difference between attitude, be…

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Culture Changers with Allison Hare

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EP123: Origins = A Solocast 30:25

9M ago30:25

30:25

Allison is on the precipice of BIG change. With her podcast, her work and her life. She is sharing more of her story and previewing the changes to come. EPISODE HIGHLIGHTS: Life tracks Allison's origins Work experience Reb3l Groove dancing How Culture Changers was born New series: Big Ass Changes SHOW LINKS: Try Reb3l Groove (Use code AHARE to get …

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Culture Changers with Allison Hare

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EP122: Marriage, Money, Kids with Andy Hill 42:34

10M ago42:34

42:34

Allison talks to blogger and podcast host, Andy Hill about family financial independence. EPISODE HIGHLIGHTS: Blaming money for our relationship problems Money as a tool The money conversation The power of bugdeting time and money Open communication to manage shared goals GUESTS LINKS: Visit Andy's website Follow Andy on Instagram ALLISON'S LINKS: …

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Culture Changers with Allison Hare

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EP121: Rethinking Race w/ Dr. Gabriela Livas Stein 36:31

10M ago36:31

36:31

Allison talks about race, rethinking our perspective on race and parenting lessons around race. EPISODE HIGHLIGHTS: Where we are today regarding culture The impact of parenting in the race topic Healthy stereotypes: data vs. judgement Unconscious racism How to be curious without being racist Interracial relations Exciting changes in the culture GUE…

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Culture Changers with Allison Hare

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EP120: My Actual Therapist Megan Gillespie 51:38

10M ago51:38

51:38

Allison sits with her actual therapist Megan Gillespie for a wide ranging conversation on reparenting. EPISODE HIGHLIGHTS: Reparenting Building connections: getting to other people's stories Trigger vs. lesson Parenting shame & guilt Dealing with emotions Patterns that originate from childhood Body regulation Self-talk GUESTS LINKS: Follow Megan on…

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Culture Changers with Allison Hare

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EP119: Enneagram Rewiring w/ Ian Morgan Cron 51:50

10M ago51:50

51:50

Allison interviews engram specialist and renowned author Ian Morgan Cron. EPISODE HIGHLIGHTS: Enneagram Rewriting your story The 9 archetypes The Story Of You (book) Looking at your shadows GUESTS LINKS: Follow Ian on Facebook, Twitter & Instagram: @ianmorgancron @typologypodcast Subscribe to Ian's Youtube Channel New book: The Story of You Typolog…

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Culture Changers with Allison Hare

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EP118: Reparenting w/ Cindy Robinson 49:09

11M ago49:09

49:09

Trauma can take hold of many aspects of life and many of us have traumatic backgrounds and some of us are not yet aware. When children are parented by trauma affected parents we can pass along that trauma unknowingly. As an expert in the space, Cindy Robinson joins Allison again to discuss the idea of "reparenting" ourselves and our children. Addre…

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