Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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In the BJJ Executive Podcast your host Dave Crull dives deep into the experiences of those who have successfully managed life, a career, and have stayed on the path to the coveted black belt.
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A Brazilian Jiu-Jitsu Black Belt from England, Chris Paines is a coach, competitor, and globetrotting instructor. But now he is asking, what does it mean to become a BJJ Villain?
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What started as a post-training tradition has turned into a podcast. Hosts Chris Vu and Noah John sit on the mats and drink beers after training as they discuss Jiu-Jitsu, pop-culture, and life. Join them and their occasional guests as they swap stores and laughs. The podcast has been proudly hosted at American Top Team Orlando since 2019.
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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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A breakdown and recap of the weeks professional BJJ and grappling events. Every week we recap what has happened in the world of sport Brazilian Jiu-jitsu, and preview the following weeks grappling events.
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Are you ready to take your mindset to an even higher level on and off the mat? Then you’re ready for The BJJ Mental Coach Podcast!
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Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of ou ...
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BJJ Mat Times…we talk about Jiu Jitsu!!! Check us out!
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Rolling Through Negotiations: First Nations Leadership, BJJ & Business Strategy
Matthew Karakoulakis
🎙 Welcome to Rolling Through Negotiations, the podcast where strategy and resilience meet negotiation mastery. Hosted by Matthew Karakoulakis, one of Australia’s top lawyers, this podcast blends the principles of Brazilian Jiu Jitsu (BJJ), First Nations wisdom, and business strategy to help you negotiate like a pro. Featuring insights from: ✅ First Nations leaders sharing traditional knowledge that strengthens negotiation techniques ✅ Brazilian Jiu Jitsu athletes revealing how discipline, ad ...
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Podcast traitant de l'actualité du jiu jitsu brésilien, des arts martiaux et d'un peu tout ce qui s'en rapproche de près ou de loin. Animé par les ceintures noires Rodolphe et Thibaut OLIVIER.
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I am a white belt in bjj. Follow my journey of progression, obstacles, and overall discussion of what works or doesnt work.
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A study of the modern culture of BJJ brought to you by Leon, house photographer from Studio 540 in San Diego, CA. Support this podcast: https://podcasters.spotify.com/pod/show/letstalkbjj/support
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Real conversations with real people
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Talks about all things: BJJ, MMA, Bodybuilding, Lifestyle, Health, Fitness, Television, Movies, Entertainment, Politics, Comedy, and Social Media. Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose
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We take an in-depth look at how BJJ works by exploring a single concept or topic and discuss specific examples, experiences, and situations.
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Two guys who love BJJ talking about a bunch of different stuff..that we may not necessarily be qualified to talk about.
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Welcome to the Casca Grossa BJJ Podcast! Where we discuss how BJJ can help you develop the mental toughness to conquer any challenge life throws at you and improve your life both on and off the mats.
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Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo Featured Shows: - Around The Mat - Brandon and Lindsey Have a Podcast Now - BJJ365 - Bmac's Audio Adventure - and more!
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Discussions of our lives as married Brazilian Jiu Jitsu practitioners abjjmarriage.com Support this podcast: https://podcasters.spotify.com/pod/show/abjjmarriage/support
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Conversando del Jiujitsu en español. Para nosotros el Jiujitsu brasileño no es un deporte, es nuestro estilo de vida. Podcast de Jiu Jitsu brasileño, desde Ecuador para todos los amantes del arte suave. Puedes unirte a la conversación y ver estos podcasts en vivo convirtiéndote en miembro nivel "bjj Tripping", de nuestro canal de Youtube: https://www.youtube.com/channel/UCOGy-KbY4zsmzPXhUzjGhcw/join
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My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.
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Experience interesting conversations with Brazilian jiu-jitsu athletes, enthusiasts and artists from around the world.
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Discussing the BJJ paradigm with a generous dollop of MMA. We 're going to have some of Texas and US top BJJ athletes interviews and some hot and explosive topics that are BJJ and non-BJJ related, and also the avoidable topics! DISCLAIMER The views expressed in this publication of BJJ Grenade Podcast do not necessarily reflect the views of the Bruno Guimaraes BJJ Academy and Soul Fighters of Leander, TX or Soul Fighters BJJ Association Founders, views reflected on the show are the views of e ...
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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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Listen to the journey of people training Brazilian Jiu Jitsu. We talk to people of all ages, skill levels and styles. Each episode Nick and Vic will talk with a BJJ practitioner learning more about who they really are, where they started and what makes their journey unique.
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An MMA and BJJ podcast bringing you breakdowns, analysis and recaps of all the major events as well as current events, training tips and a few tangents in between!
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The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
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With a focus on the BJJ lifestyle, the Shark Tank BJJ Podcast is a family-friendly look at the experience of training Brazilian Jiu-Jitsu, and the positive benefits on the people doing it.
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We want to talk about Jiu Jitsu, and the every evolving aspects of what that means, from getting ready for competitions, to drilling consistently, to how to deal with time off...literally every aspect of being a grappler, and the struggles and victories that come along with that. We also hear from our listeners every week! Support this podcast: https://podcasters.spotify.com/pod/show/thebjjpowerhour/support
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We will be bringing you a podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
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Entrepreneur Lance Trippett tells stories, takes questions, & gives opinions on Running a Martial arts School, Real Estate investing, Building & Buying Businesses. Lance is a professional Business coach, husband & father. He will help you find your passion and learn the in and outs of real estate investing and how to run a BJJ business. If you want the NO B.S. way to master your financial destiny… Using businesses, real estate, and personal finance then learn from Lance. Martial arts owners ...
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Ep. 334: Project-Based Gameplanning, feat. Josh Vogel & Dr. Mike Israetel
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57:28This week we're joined by two BJJMM alumni: Josh Vogel and Dr. Mike Israetel! In this episode, Josh and Mike discuss the unique way they build gameplans at The Jiu-Jitsu Company. Follow Josh and Mike on Instagram: https://www.instagram.com/joshrvogel https://www.instagram.com/drmikeisraetel Subscribe to Josh and Mike on YouTube: https://www.youtube…
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#130 Check In: Eco Camp, Front Headlock, Leg Entanglements, Berimbolos, and Other Ideas
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50:31In this episode we cover a bunch of topics! We start with some high level thoughts on the eco camp, go into some front headlock ideas, leg entanglements, berimbolos, and other ideas. Here's the Greg Souders video we referenced on leg entanglements. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage…
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Masters Or Adult: Where Do You Belong?
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23:35In this episode we talk about which division you should choose should you have that choice. Masters OR adult division. There are a lot of variables that could impact your choice, how you feel, how many people in your division, have you been competing etcetera. Let this episode be a guide choice you should make when picking which division YOU want t…
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James 'JT' Tomlinson, Bulletproof for BJJ Co-Host: Negotiation, Chaos & the BJJ Mindset
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1:29:37Send in a question or comment via text. 🥋 Can the mindset you build on the mat help you navigate chaos, set boundaries, and negotiate with clarity? In this episode of Rolling Through Negotiations, Matthew sits down with James “JT” Tomlinson, co-host of Bulletproof for BJJ, black belt under Lachlan Giles, and lifelong coach and movement expert. Toge…
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BJJ Fanatics 651: Kyle Sleeman
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1:28:23Kyle "The Bull" Sleeman joins the show to talk about the BJJ scene in Canada, making competition second nature, developing a well rounded game and weight training for Jiu-Jitsu. He also details the road to becoming the #6 ranked athlete in his category!
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#387 WNO 27 Full Card Preview
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1:03:28This week on the show, Maine and Josh preview the WNO 27 card mainly focusing on the Co-main event down, but touching on the main event that was previewed in full on last week's show. We kick off the show in the news section discussing the CJI 2 announced teams and names. In the preview section we discuss Kaynan Duarte vs Nick Rodriguez 3 Then in t…
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EP 153 - Fabin Rosa | Owner of Fabin Rosa BJJ
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41:02🎙️ On episode 153 of The BJJ Mental Coach Podcast, you’ll hear from Fabin Rosa, owner of Fabin Rosa BJJ in Orlando, Florida. 🏆 A 2024 IBJJF Master World Champion, he recently claimed another major title by winning the 2025 IBJJF Pan Championship—right in his backyard of Orlando. 🌴🥇 In this episode, Fabin shares his journey, from his early days in t…
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Jake Wright - The Journey Never Ends
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3:36:28Today’s episode features Jiu Jitsu Black Belt, Jake Wright. Jake and I dove deep into the memory banks during nearly 5 hours of studio time that went into this recording. We covered a comprehensive list of topics from competition, fitness, nutrition and of course tips for making the most of your jiu jitsu journey. Jake has a fascinating background,…
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🔍 Episode Summary In this introspective and unusually candid episode of BJJ Meditations, host Joe Hannan sits down for a long-awaited conversation—with himself. Recorded from his new studio space, Joe explores themes of vulnerability, self-sabotage, and the evolving role of the instructor, all through a deeply personal and, at times, confrontationa…
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BJJ and Brews Episode 113: Mike Sahebi returns to talk NYC and PANS
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1:12:25Mike Sahebi joins Noah today to discuss his recent promotion to black belt, his training trip to NYC, competing at PANS, and much more! Timestamps: (00:00:00) Intro (00:01:06) Mike's promotion to black belt (00:04:18) What's going on with our teammate Eli? (00:05:45) Training as a new father (00:06:36) Starting to cross-train at another Orlando gym…
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Paediatric orthopaedics: the modern quest for standardized, evidence-based care
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20:02Listen to Andrew Duckworth, Yael Gelfer, Liz Ashby and Dan Perry discuss the paper 'Paediatric orthopaedics: the modern quest for standardized, evidence-based care' published in the January 2025 issue of The Bone & Joint Journal. Click here to read the paper. Find out as soon as the next episode is live by following us on X (Twitter), Instagram, Li…
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In this week's mini-episode we explain the phases of passing: disentangle, control, pass. Resources mentioned in this episode: Mini Ep. 49: Phases of Guard https://podcast.bjjmentalmodels.com/243161/episodes/16950582-mini-ep-49-phases-of-guard Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't f…
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How Greg Souders Is Revolutionizing Jiu Jitsu Forever Part 2
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42:49World Renowned jiu jitsu coach Greg Souders joins us to talk about coaching in a completely different way which eliminates drilling. We talk about him being a heel in jiu jitsu, chess, injuries, his coaching approach and much more. --------------------------------------- Check out Greg's gym here: https://www.standardjiujitsu.com IG: https://www.in…
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Ep. 333: Coaching for All Levels, feat. Nick Volpe
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1:03:32This week we're joined by Nick Volpe! Nick is the black belt head coach at Dark Bear Jiu-Jitsu in Staten Island, New York. In this episode, Nick explains how he makes Jiu-Jitsu coaching accessible to students and coaches of all experience levels. Topics include: self-organized learning, teaching the "why" behind techniques, the importance of timing…
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#129 Check In: Camping While Passing, Sapateiro, Princeton BJJ, Database, and Sherpa Updates
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54:03In this episode we talk about camping while passing, Jake's takeaways from Sapateiro, Josh's trip to Princeton BJJ and intentions for Eco Camp, and share the latest updates with our apps, the Outlier Database and Sherpa. Here are links to videos we mentioned: Ecopalooza Spring 2024 Youtube Playlist Ethan Crelinsten Pressure Passing Video Kaynan Dua…
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How Greg Souders Is Revolutionizing Jiu Jitsu Forever Part 1
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36:56World Renowned jiu jitsu coach Greg Souders joins us to talk about coaching in a completely different way which eliminates drilling. We talk about him being a heel in jiu jitsu, chess, injuries, his coaching approach and much more. --------------------------------------- Check out Greg's gym here: https://www.standardjiujitsu.com IG: https://www.in…
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Do you ever think of things you would tell your younger self? This feeling is one that is shared amongst jiu jitsu practitioners as well. JT & Joey share invaluable insights from their seasoned black belt minds to help YOU along your jiu jitsu journey. If you are a black belt, feel free to add some of your own insights in the comments! Oss --------…
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In this week's mini-episode we explain the phases of guard, as taught by Rob Biernacki: engagement, maintenance, and retention. Resources mentioned in this episode: BJJMM Ep. 16: Guard Series: Engagement Phase https://bjj.plus/16 BJJMM Ep. 17: Guard Series: Engagement Phase https://bjj.plus/17 BJJMM Ep. 18: Guard Series: Engagement Phase https://bj…
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Thomas Rozdzynski, RŌL Academy Owner & RŌL Radio Podcast Host: Jiu Jitsu & Leadership
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1:06:20Send in a question or comment via text. 🥋 How do structure, discipline, and self-awareness create better leaders on and off the mats? In this episode of Rolling Through Negotiations, we sit down with Thomas Rozdzynski, 3rd Degree Black Belt, Judo Black Belt, owner and head instructor of RŌL Academy of Jiu Jitsu, Host of The RŌL Radio, and Creator o…
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How Do I Ask My Coach About My Belt Promotion?
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26:01In today's QNA episode. We cover questions on construction being the best base for BJJ, how to have the belt conversation, and what to eat for Jiu Jitsu. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Leave us a question for the next QNA episode: https://bu…
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#386 WNO 27 Kaynan Duarte vs Nick Rodriguez 3 Matchup Preview
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59:22This week on the show Maine and Miranda recap One Championship Ash Williams Vs Fabricio Andrey, and preview the main event of WNO 27 Kaynan Duarte vs Nick Rodriguez 3. In the news section of the show we discussed CJI Main Event announced as Craig Jones vs Gabe Steveson. In the recap section of the show we One Championship Fight Night 30 Ash William…
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Ep. 332: Half Guard Passing, feat. Mo Black
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59:18This week we're joined by Mo Black! As of this writing, Mo is a reigning champion at Main Character Jiu-Jitsu and an instructor at Tabula Rasa BJJ in Colorado Springs. In this episode, Mo shares key concepts behind one of her favorite Jiu-Jitsu skills: half guard passing. Follow Mo on Instagram: https://www.instagram.com/mo.jiujitsu Train with Mo a…
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#128 What Are the Paths of Attack from Front Headlock?
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37:56In this episode we talk about the various paths of attack from front headlock. Hope you enjoy this new format! Here's the Youtube video for the visual aid. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa, the free AI-powered journaling app for a…
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The second annual Craig Jones Invitational is officially on. There is lots of speculation as to who will be on what team, which athletes will need to make their pick, and how the wild card spot will throw a wrench in the whole thing. We breakdown the quintet style event and specifically talk about all of the options team Austrailasia has and what c…
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In this week's mini-episode we explain kaizen, a Japanese concept translating roughly to "continuous improvement." Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. T…
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Andrew Bacon on First Nations Leadership, Governance and Community Impact
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1:05:24Send in a question or comment via text. 🥋 How do you stay strong when negotiations start from a place of disadvantage? In this episode of Rolling Through Negotiations, we sit down with Andrew Bacon, a proud Yamaji man, governance and cybersecurity professional, and advocate for Indigenous affairs to talk about the power of voice, self-awareness, an…
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The Greatest Grappling Upsets Of All Time
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36:43Oleh JT & Joey
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BJJ Fanatics 650: Kurt Osiander
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1:09:23Kurt is back! He talks about his health, lifting weights, "old guy" Jiu-Jitsu and conspiracy theories. He also takes questions from listeners, which include dealing with people who fight dirty, dealing with gym drama, dumb tattoos and learning to teach.
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Ep. 331: The Problem With Lapel Guard, feat. Stephan Kesting
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34:36In this bonus emergency episode, we're joined by legendary Jiu-Jitsu instructor Stephan Kesting to discuss the immediate dangers of the lapel guard position, why it is so harmful, and why the IBJJF must ban it immediately. Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership off…
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#385 Main Character 6, Combat Jiu Jitsu Recap, One Fabricio Andrey vs Ash Williams Preview
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57:37This week on the show Maine and Miranda recap Main Character Jiu Jitsu 6, Combat Jiu Jitsu Mexico, and F2W Brooklyn. We also preview Enigma, and One Championship Fabricio Andrey vs Ash Williams. In the recap of Main Character we discuss Natasha Druggan the 125 Champion vs Mo Black the 135 pound Champion we talk about the finishing armbar sequence t…
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Are Your Expectations Ruining Your Jiu Jitsu Journey?!
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27:44Do you go into class expecting to get crushed.. and then you get crushed? Could it be possible that you are manifesting poor performance with your own self doubt? They say the fight game is more mental than physical, learn here why your mental could be the thing holding you back or propelling you forward. Keep your head up and keep progressing! ---…
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Ep. 330: The Student's Guide to Eco, feat. Noah Shaffner & Greg Souders
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1:08:31This week we're joined by Noah Shaffner and Greg Souders from Standard Jiu-Jitsu in Maryland! Noah shares his unique perspective as a competitor trained exclusively under the constraints-led approach (CLA) since he began grappling in 2021, while Greg describes Noah's journey from his coach's perspective. Follow Noah on Instagram: https://www.instag…
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GDT #10 | My experience at the 2025 IBJJF PAN Championship 💯🥋
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5:55In this audio, I share my experience at the 2025 IBJJF Pan Championship. Remember, after every competition, you should re-evaluate four key aspects: technical, strategic, physical, and mental. I’ll discuss three important reflections from my experience, and I hope this information can help you in some way. 📺 Watch the full video now on YouTube: The…
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#127 Stan Pogrebinsky: Introduction to Our Bodies Systems, Subsystems, and Imbalances from Jiu Jitsu
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48:43In this episode, I have Stan Pogrebinsky back on the show! We dive deep into the idea of our bodies' systems, sub-systems, and the imbalances that come from doing jiu jitsu. Hope you enjoy! Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa, the fr…
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The Return Of Gi: J-Rod's Unexpected Training Shift
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17:25The jiu-jitsu world is buzzing with an unexpected development: J-Rod, the ADCC silver medalist known almost exclusively for his no-gi prowess, has been spotted training in the gi with Tainan Dalpra at AOJ. This surprising shift has sparked fascinating conversations about what might be a cultural turning point in the sport. In order to have the GOAT…
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In this week's mini-episode we explain investing in loss, a learning mindset often attributed to Tai Chi and other internal martial arts. In his excellent book The Art of Learning, Josh Waitzkin discusses the concept and its relevance to the martial arts. Investing in loss means reframing our thinking to view failure as an investment in our skill d…
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Cauliflower Ear IS A Rite Of Passage In BJJ
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17:28Why does it seem like there is a new guard in BJJ and they are avoiding cauliflower ear like the plague AND would even go so far as to call it ugly... SHAME. Cauliflower ear is a literal and figurative symbol of the lumps you have taken along the way. Maybe you love your cauliflower ear, maybe you hate it, but as far as we're concerned it's not goi…
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Negotiation Under Pressure: Military Lessons from Adam Evans
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55:10Send in a question or comment via text. 🥋 What do you do when negotiations escalate beyond words? In this episode of Rolling Through Negotiations, we sit down with Adam Evans, a strategic thinker, military veteran, and co-founder of Anywise Consulting to explore what balance really means when the stakes are high. From leading complex defence projec…
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This week on the show Maine and Miranda recap the 2025 IBJJF Pan championships for the Black Belt Adult division. We also preview the Main Character 6. Recorded 3-24-2025Oleh Grappling Rewind Staff
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There's A New World Champion And Here's Why...
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13:14Has the ecological approach changed the game? Or is Deandre Corbe just that good already? Is Greg Souders the reason for his triumph or his past and love of the BJJ game. Find everything you want to know here... Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:…
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Ep. 329: Rolling From Home, feat. Paul Kindzia
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1:04:25This week we're joined by Paul Kindzia, a BJJ black belt under Emily Kwok training out of Atlanta, Georgia. Most notably, he's a "homeschooled" black belt who carved out his own path in the art. Paul now trains out of a private gym, "The Bunker," that he built in his home. In this episode, Paul discusses how "rolling from home" has allowed him to t…
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