Podcast Brussels terbaik (2024)

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The State of the War in Ukraine with Michael Kofman 54:10

2h ago54:10

54:10

As the war in Ukraine continues into its third year, the mood has become increasingly dark. While territorial changes continue to be minor, Russia’s slow but steady advances along the front lines could become large losses for Ukraine. This is especially likely if Kyiv is unable to overcome worsening shortages of both material and personnel. As mili…

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Ep 166 - It's Taking Too Long To Reach My Goal! 44:00

2d ago44:00

44:00

We were on our way back from watching the eclipse in Vermont, and had some thoughts to share about reaching your goals on a timeline. If you ever feel like it takes way too long to reach your goals, this episode is for you. Sign up for our free webinar, 5 Keys To Vegan Muscle Building - 11amEST Saturday April 20, 2024 Watch this episode on YouTube …

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Interpreting the Recent Turkish Elections with Asli Aydintaşbaş and Steven Cook 48:18

7d ago48:18

48:18

Just under a year ago, Turkish President Erdogan won another five years in power in the Turkish presidential election. Last week, however, local election results in Turkey delivered a harsh blow to the ruling Justice and Development Party (AKP). Although the gap at the national level wasn’t huge, the opposition Republican People’s Party (CHP) won a…

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Le Baixu 4:50

12d ago4:50

4:50

There's a new cozy, convivial club in the cellars of the Sheds at Tour et Taxis where one can get a bite to eat, have a drink and enjoy live music ranging from jazz, manouche and Brazilian, to classical. Founder Martine Renwart tells us what to expect. https://www.lebaixu.com/en Music courtesy of Henri Greindl…

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Ep 165 - The Scam of Online Coaching (Interview With Wendy Sellers) 1:03:52

10d ago1:03:52

1:03:52

What do you actually get from working with an online coach vs meeting your personal trainer at the gym? Today we are thrilled to introduce Wendy Sellers for our first ever client interview! [Trigger warning: eating disorders, calorie counting, body weight, body image] Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast E…

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Macron’s Change in Tune and the War in Ukraine 46:45

14d ago46:45

46:45

Since the Russian invasion of Ukraine in February 2022, there has been a notable evolution in France’s approach toward Moscow. In the initial months following the invasion, French President Emmanuel Macron continued to engage diplomatically with Vladimir Putin, controversially insisting that the West must not humiliate Moscow, prompting harsh criti…

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Ep 164 - Comparing Bodybuilding Preps With Bikini Pro Alice Robeson 1:05:30

17d ago1:05:30

1:05:30

If it doesn't challenge you, it doesn't change you! Today we welcome back pro bikini bodybuilder Alice Robeson, fresh off a very successful competition season. Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book …

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Manneken Pis gets his first dress 3:53

19d ago3:53

3:53

Brussels' native daughter Diane von Furstenberg has been back in her hometown for a number of different events in the last few months. She was honored by the city and there was a retrospective of her career at the Fashion & Lace Museum. Most recently she inaugurated a new costume for the Manneken Pis; a pint-sized version of her iconic wrap dress c…

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Ep 163 - New Plant-Based Protein Study 32:42

23d ago32:42

32:42

Today we review an interesting new study on plant-based protein. MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and sup…

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Folon: A Journey in Brussels 4:11

26d ago4:11

4:11

To celebrate the 90th anniversary of the birth of Belgian artist Jean-Michel Folon and the 100th year of Surrealism, the Fondation Folon is highlighting his many facets by mounting four exhibitions of his work in Brussels entitled Folon a Journey in Brussels. Pauline Loumaye of the foundation gives us a rundown of everything that is taking place.ht…

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Putin’s Fifth Term and Russian Domestic Politics 45:50

28d ago45:50

45:50

This past weekend, Russians went to the polls for the country’s presidential election. To the surprise of no one, Vladimir Putin emerged victorious with a record-high 87 percent of the vote—or so the Kremlin claims. In the wake of the death of Alexey Navalny and Putin’s bans on attempts of alternative candidates, such as Boris Nadezhdin, to compete…

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Ermès Bike Services 4:33

1M ago4:33

4:33

Bicycle use in Brussels has skyrocketed over the past few years with more and more people using bikes for daily commuting as well as recreation. As spring approaches and bike use increases even more due to the season, Adrien Guilmin, founder of Ermès Bike Services, gives us a rundown of how things have changed and what the current bike users need i…

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Ep 162 - Steroids: Are They Healthier? 50:38

1M ago50:38

50:38

Today we revisit the topic of performance enhancing drugs. Is there a way to use them safely? Even as the conversation and technology evolve, the answer really doesn't change. Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting fo…

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On the Page: the Writers Festival of Belgium podcast #6: Shelley Read 38:48

1M ago38:48

38:48

Shelley Read, the author of ‘Go As a River’ took the time to chat from Colorado in the US about her new book. What is our connection to where we come from? And what is Colorado based author Shelley Read's connection to Belgium?Oleh podcasts.brussels

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Ictus Ensemble - Liquid Room 5:14

1M ago5:14

5:14

Internationally celebrated Brussels musical ensemble Ictus is presenting Liquide Room No 10 at the Maison de la Poste at Tour & Taxis on 17 March. This 10th edition, subtitled ‘Robert Ashley And The Theatre Of Voices’, is part of Klarafestival, an annual classical and new music cultural event. The name Liquid Room highlights the nature of the show …

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Franco-German Tensions and the War in Ukraine 1:01:03

1M ago1:01:03

1:01:03

Last week, French President Emmanuel Macon made waves when he said that he had not ruled out sending ground troops to fight in Ukraine. This statement prompted a strong reaction from Russian President Vladimir Putin, and for many of France’s NATO allies to distance themselves from Macron’s statement and potential escalation. One of the most notable…

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Ep 161 - Gym Etiquette 53:14

1M ago53:14

53:14

Let’s talk GYM ETIQUETTE. Have you noticed it’s a little bit different since Covid? Nevertheless, common sense always seems to elude a fair few. Video podcast on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macr…

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BANAD Festival 4:29

2M ago4:29

4:29

The 8th edition of BANAD; the Brussels Art Nouveau Art Deco Festival adds a touch of Modernism to its offer. Co Director of Explore Brussels, Amaury De Smet tells us what to expect. https://www.banad.brussels/en/ March 9th to 24th.Oleh podcasts.brussels

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German Politics and the Alternative for Germany (AfD) Party 41:27

2M ago41:27

41:27

Throughout January, Germany witnessed weeks of mass protests against the far-right in numerous towns and cities across the country. The immediate impetus for these demonstrations was the revelation that leaders of the Alternative for Germany party, or AfD, had met with neo-Nazis to discuss potential large-scale deportations of certain segments of t…

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Ep 160 - Menopause, Metabolism, Muscle and Weight Gain 44:56

2M ago44:56

44:56

In this episode, we talk about the effects of menopause on women’s fitness and metabolism. While menopause can be a very challenging time in a woman’s life, you might be surprised to learn that the general western attitude towards menopause is not culturally universal! We also discuss how lifestyle and hormone replacement therapy can help mitigate …

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The Wolf in Underpants 4:33

2M ago4:33

4:33

Wilfrid Lupano and Mayana Itoïz bring us Le Loup en Slip (The Wolf in Underpants), a comic book series that combines philosophy, humor, and raises issues about societal values, all in a format that entertains children as it asks questions. There's a show on at the Comic Arts Museum where you can discover this character who is neither big nor bad bu…

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Dvorák & de Nieuwe Wereld: Thomas Fiorini (contrabas) 37:29

2M ago37:29

37:29

Contrabassist Thomas Fiorini denkt bij de symfonie 'Uit de nieuwe wereld' van Antonín Dvořák niet aan de prairies of aan de Far West, maar aan de bergen en rivieren in de oostelijke staat New York, waar hij als kind opgroeide. Dvořák componeerde in 1893 zijn 9de symfonie, op vraag van Amerika. Sander De Keere praat met Thomas over wat die symfonie …

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Discussing Two Years of War in Ukraine with Marie Yovanovitch and William Taylor 46:07

2M ago46:07

46:07

February 24 marks the second anniversary of Russia’s full-scale invasion of Ukraine. Heading into the third year of war, Ukraine faces a challenging outlook. No longer are U.S. and European leaders talking about Russia’s strategic failure in its invasion. Indeed, the Kremlin appears confident that things are heading in Russia’s direction after Ukra…

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Ep 159 - Setting Boundaries With Family And Fitness 34:50

2M ago34:50

34:50

Your goals shouldn’t ostracize you from your family! But when it comes to your health and fitness aspirations, how do you set your boundaries? Join Athena and Giacomo for a conversation on communication, collaboration, and developing your support system. Video podcast on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS…

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Anima Festival 6:57

2M ago6:57

6:57

For the 43rd edition of Anima, the venerable animated film festival, we have a world upside down. Instead of the event inspiring the makeup of the poster, it's the poster that inspired the theme of the event. The result is a perfect match: animation and science fiction. Co-director Karin Vandenrydt tells us everything. Anima Festival 23 February - …

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Hal Brands on the Looming Threat of Global Conflict 53:17

2M ago53:17

53:17

During the past two years, the world has seen the eruption of two major conflicts in two different regions. In Europe, Russia has launched a war of aggression against Ukraine in an attempt to reclaim a sphere of influence, while in the Middle East, Iran’s longstanding policy of enabling proxies including Hamas has resulted in a major war in Gaza an…

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Ep 158 - Ask Us Anything - Swolemates Edition 1:07:20

2M ago1:07:20

1:07:20

This is the story of Dani and Giacomo! Our Q&A typically revolves around you, the listener, but in this episode we answer all the questions you had for us, about us. Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Ca…

1
Les Tanneurs 3:54

2M ago3:54

3:54

Venerable theatre Les Tanneurs, a cultural touchstone of the Marolles neighborhood, just upped their conviviality factor with a brand new foyer and restaurant. Artistic Director Alexandre Caputo explains how the theatre going experience is about more than just seeing a performance and invites us all to the big opening bash on February 23rd. www.les…

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Russia's Election and Putin's Power 54:50

2M ago54:50

54:50

In March of 2024, Russia will hold a presidential election. While Vladimir Putin is nearly certain to win another term in office given the Kremlin’s efforts to control the outcome and repress the opposition, it is far from certain how domestic dynamics in the country more broadly will play out in the months and years to come. As we approach the two…

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Ep 157 - You Are What You Eat 39:06

2M ago39:06

39:06

Last year Netflix released a 4-part docuseries called You Are What You Eat: A Twin Experiment—have you seen this? We thought the concept was incredible and found the original study fascinating, but there are a few eyebrow-raising details we feel called to discuss. Join us in taking a closer look at some of the shocking inconsistencies within the ex…

1
Sculptura Festival 3:30

3M ago3:30

3:30

After a successful first edition last year, Sculptura, the festival of sculptures and installations is back and it's bigger. Sculptura #2 is taking place in the Gare Maritime at Tours et Taxis like last year, but this year it's also in the new gardens outside the Gare Maritime as well as in the Royal Depot. 38 artists from over 20 countries are par…

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Russia, Putin, and Ukraine in 2024 with Fiona Hill 57:26

3M ago57:26

57:26

This week’s Brussels Sprouts discusses expectations for Russia in the pivotal year ahead. As we approach the second anniversary of Russia’s full-scale invasion of Ukraine this February, how is the Kremlin viewing prospects for success going forward and the West’s capacity to sustain its support? Moreover, what is the potential impact of further ins…

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Ep 156 - Personal Growth To Learn About Yourself 47:02

3M ago47:02

47:02

Who are you, really? Do you know yourself? We’re really passionate about personal growth (obviously) so today we are discussing a variety of practices that lead us each within. Tune in to the latest episode of Muscles By Brussels Radio! Sign up for the 12-week Fat Loss Challenge (starts February 5, 2024) Muscles By Brussels One Month Free Trial (Po…

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BRAFA 2024 2:18

3M ago2:18

2:18

Venerable art fair BRAFA is back and this year the guest of honor is the Paul Delvaux Foundation as Brussels celebrates 100 years of Surrealism. We spoke with foundation Director Camille Brasseur and foundation President Pierre Alexis Hocke about what they are bringing to the fair. Through February 4th https://www.brafa.art/en…

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Mons en Lumières 4:10

3M ago4:10

4:10

Mons is launching a festival of lights, 26 installations over a 3 KM circuit during two four day weekends. To join the yearlong and country-wide celebrations of one hundred years of Surrealism the theme of this first edition is Surrealism and Poetry. We spoke with Natacha Vandenberghe, Director of the department of Culture and Tourism of the City o…

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A Look at 2024 with Richard Fontaine and Michèle Flournoy 46:00

3M ago46:00

46:00

On this week’s episode of Brussels Sprouts, we are setting out to identify some of the big-picture trends shaping the transatlantic relationship and international affairs more broadly. As we look ahead to 2024, what are the biggest challenges facing the United States, Europe, and the world at-large, and what opportunities do policymakers have to ad…

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Ep 155 - How To Overcome Self-Doubt 43:50

3M ago43:50

43:50

Today we are talking about self-doubt. We’re not going to spew affirmations or try to build up your confidence… in fact, confidence isn’t even the answer. What you need to overcome self-doubt is self-efficacy. So let’s take a deeper look at self-doubt—where it comes from, how it influences your course of action, and why a little bit could actually …

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Crisis in the Middle East with Jon Alterman 41:44

3M ago41:44

41:44

Since the outbreak of war between Israel and Hamas this past fall, many have feared the possibility that the fighting could metastasize into a broader regional conflict. Such fears have only grown in recent weeks, as violence has risen across the Middle East. With increasing regional turbulence, the United States and Europe will face mounting press…

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Ep 154 - Let's Talk OZEMPIC 38:26

3M ago38:26

38:26

Today we are talking about Ozempic. With Ozempic gaining FDA approval for weight loss in recent years, we wanted to share our perspectives on the implications of this official recognition. Let’s weigh the potential benefits and drawbacks of using Ozempic for weight loss, as it depends heavily on WHO is using it. Sign up for the 12-week Fat Loss Cha…

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