Start in January, December, or anywhere in between. It's never too late to start living mindfully. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com. @MentorinAction on Twitter Mentoring In Action…

How can you dedicate yourself to living mindfully? Listen as Carol guides you through devoting yourself to a cause—especially the cause of caring for yourself and others. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources …

How can you celebrate the joyful experiences in your life this November? Listen as Carol encourages you to embrace joy. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com. @MentorinAction on Twitte…

How might you heal yourself so that you can make space for others? Listen as Carol guides you through the practice of healing through mindfulness. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com…

How will you acknowledge the abundance in your life and let it ripple out to others? Listen as Carol helps you reflect on the plentifulness you might not have noticed. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at …

How often do you remember that you are free to make decisions for your highest good? Listen as Carol teaches you how to take advantage of the gift of freedom. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at Mentoring…

How might your positive energy attract new opportunities? Listen as Carol guides you through how to put your energy towards mindful ends. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com. @Mentor…

How can you include fun in your life? Listen as Carol encourages you to make true time for fun this June. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com. @MentorinAction on Twitter Mentoring In…

How can you transform your life with new adventures this month? Listen as Carol guides you through what it means to transform low moments into opportunities for rebirth. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources a…

How will you grow in new and healthy ways? Listen as Carol guides you through reflecting on your own growth. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com. @MentorinAction on Twitter Mentoring…

Can you follow the winds of change in your life this March? Listen as Carol guides you through exciting and challenging changes. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com. @MentorinAction …

How will you open your heart to new ideas, people, and ways of living this month? Listen as Carol guides you in sharing honestly and openly. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at MentoringInAction.com. @Men…

How will you commit to including experiences in your life that give you joy? Listen as Carol guides you through what it means to commit to mindfulness in the new year. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at …

Start in January, December, or anywhere in between. It's never too late to live mindfully. Find the month you're in, find a quiet place to reflect, and enjoy. This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. Find more mindfulness and mentoring resources at Mentoring…