Podcast Catholic Coach terbaik (2024)

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#33 Diocese of Buffalo Respect Life Director, Cheryl Zielen-Ersing Part #1 21:32

2d ago21:32

21:32

Today, Cathy Jo will interview Cheryl Zeilen-Ersing who is the Director of the Respect Life Office for the Diocese of Buffalo. She will share her personal journey, as well as a variety of services offered through the Diocese of Buffalo Respect Life Office. If you are in need of services or would like to donate time, supplies and or services, please…

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229 - Are you a slave to your feelings 37:12

3d ago37:12

37:12

Do your feelings control you? Perhaps when you're upset, hurting, or desperate you find yourself doing things you later regret? Has your solution to this problem been to simply shove the feelings down and bury them? If so, how is that working... Join me in this episode as I talk about a different way of dealing with feelings. When we deal with our …

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222. Influencing with Sensory Preference 47:36

2d ago47:36

47:36

In this episode of the Catholic Coaching Podcast, Matt and Erin Ingold explore how knowing your sensory preferences—visual, auditory, or kinesthetic—can improve communication, learning, and relationships. They share insights on how recognizing these preferences can enhance coaching, parenting, and prayer practices. Tune in for more! Support the sho…

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#32 Diocese of Buffalo Respect Life Office/ Pregnancy Outreach: Sarah Lindstrom Interview Part #2 19:40

6d ago19:40

19:40

In today's episode, Cathy Jo will continue her interview Sarah Lindstrom from The Buffalo Diocese of Buffalo Respect Life Office. Sarah is in charge of the St. Gianna Pregnancy Outreach Centers and will share some valuable information with us. She talks about how and why she got involved, what kind of services St Gianna pregnancy outreach centers p…

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#31 Diocese of Buffalo Respect Life Office/ Pregnancy Outreach: Sarah Lindstrom Interview Part #1 29:00

9d ago29:00

29:00

In today's episode, Cathy Jo will interview Sarah Lindstrom from The Buffalo Diocese of Buffalo Respect Life Office. Sarah is in charge of the St. Gianna Pregnancy Outreach Centers and will share some valuable information with us. She talks about how and why she got involved, what kind of services St Gianna pregnancy outreach centers provides and h…

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228 - Fight like a saint 43:08

9d ago43:08

43:08

If you are married, you've likely had fights that went poorly. You've probably also had issues that should have been brought up but have been hidden. It often seems like biology itself is against us when we disagree with our spouse. If we are not careful, it certainly can. Join me in this episode as I discuss how to fight with your spouse in a way …

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221. Metanoia At the Movies: Field of Dreams and Annie 44:13

9d ago44:13

44:13

Grab the tissues...we had to. Movies have a way of touching something deep in the heart. In an instant they can change your perspective on life, bring clarity to an unspoken yearning in your heart, or leave you with a sense of wonder and gratitude. Have you ever let God the Father love you through a movie? In this episode, Erin and Matt share two o…

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#30 Regular self-care and choosing positive thoughts 27:19

14d ago27:19

27:19

Inside today's episode, Cathy Jo shares her journey to positive thinking. She gives 10 ways she has learned to improve her practice of positive thinking. She references books that may help in your efforts to improving your outlook and attitude and ways to help you choose our thoughts wisely. She refers to books, including the Bible, where she quote…

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#29 Self-Care and regular exercise 23:57

16d ago23:57

23:57

Cathy Jo shares 10 examples of exercises she has done through out her life. And she gives 7 benefits you can receive from regular exercise. Enjoy! Please write a review. Share the link and join my free Facebook group, The Unplanned Joyful Life. And, for a free coaching session, contact Cathy Jo at cathylang716@gmail.com…

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220. Be Not Afraid 39:31

16d ago39:31

39:31

In this episode, we explore the question, "Does fear control you, or do you control fear?" Discover how our thoughts influence fear, and why fear is a choice. Learn practical steps to manage fear and change how you respond to it, inspired by biblical wisdom and real-life examples. Support the show ____________________ ► Make sure to SUBSCRIBE to th…

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227 - Why her words hurt so much 28:44

17d ago28:44

28:44

It's very painful for husbands when our wives unleash verbal attacks on us. Yet, we rarely know how to express why this is true even to ourselves. We certainly don't know what to say to our wives - and often get in trouble for trying. Join me in this episode as I compare male to male interactions with the underlying threat of physical violence and …

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#28 Self-Care and Spending time with family and friends 24:00

21d ago24:00

24:00

Inside today's episode, Cathy Jo talks about the importance of spending time with family and friends. She begins by sharing why she believes that she and Steve have been able to create a loving environment in order to be able to spend quality time with their children when they were young, and continue to enjoy time together with them as adults. She…

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#27 Self-Care and the importance of spending time outdoors 25:51

23d ago25:51

25:51

Inside today's episode, Cathy Jo talks about the benefits of spending time outdoors. Whether you spend this sacred time by yourself or with family and friends, it a great habit to improve your life on a daily basis. Once you do, you will experience mental, emotional, physical and spiritual benefits that add to your overall wellbeing and quality of …

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219. Reframing Your Fear of Failure 41:19

23d ago41:19

41:19

Ever have the fear of failure keep you from getting started? Ready to do something about it? This episode is for you. Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEVEN JOURNAL! Thi…

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226 - Are you too hard on yourself 27:36

24d ago27:36

27:36

Odds are good that the person that has caused the most pain and suffering in your life is...you! If you're at all like me, you know that you can be lazy, mean, and sometimes even vicious if you do not keep a check on your natural weaknesses. So that's what we do! Sometimes we even come to dislike ourselves and treat ourselves in a way we would neve…

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#26 Self-Care and the Importance of healthy Boundaries 21:29

28d ago21:29

21:29

In today's episode, Cathy Jo talks about the importance of SelfCare in regard to setting healthy boundaries for you and your family. She shares some personal challenges and references if you'd like to learn more. The books, "Boundaries" by Dr. Henry Cloud and Dr. John Townsend, and "Simple Abundance" by Sarah an Breathnach are two highly recommende…

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#25 Self-Care and The importance of Regular Doctor's Visits 22:36

30d ago22:36

22:36

Inside today's episode, Cathy Jo talks about the importance of regular doctor's office visits for you and your family. She talks about the importance of preventative healthcare. And, she shares her experiences with Primary Doctors' office visits and touches on some medical Specialists as well. She finishes the episode with 7 things that you can do …

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218. Your Focus is Fertilizer 46:45

1M ago46:45

46:45

I have wayyy too many browsers open when I work. I keep them open because each of them represents an unfinished task. I'd close them, but I'm afraid I'll forget what I'm working on and nothing will ever get done. The irony, I spend so much time shifting from tab to tab that I cannibalize my focus--and nothing gets done. I've still got too many brow…

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#24 Self-Care How to create good habits related to Medication Regimen 19:25

1M ago19:25

19:25

In today's episode, Cathy Jo discusses the importance of medications if and when prescribed and taken appropriately. And, and she discusses why some medications are taken. She touches on a few examples of issues and medication practices that are important related to taking them for an effective result. Finally, she shares 6 habits we can implement …

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#23 Self-Care Series: 3 Let's talk about healthy Eating Habits 25:14

1M ago25:14

25:14

Cathy Jo talks about the importance and challenges of eating a healthy and well balanced diet. She acknowledges that everyone's personal needs are different. But, she also speaks of the importance of eating a Whole Foods, Reasonably Sized Portions with a Variety of Color (helps to get in a variety of minerals and nutrients). She refers to scripture…

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217. Shaking Up the Parish for Apostolic Mission 46:53

1M ago46:53

46:53

First off, we know it's election day in America. This can be a stressful day for a lot of people. Personally, I take comfort knowing that while the next 24 hours can impact a lot of things, they have about as much impact on my God-given mission as the color underpants I choose this morning. Christ is the same yesterday, today, and forever in eterni…

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225 - Confront the fears that separate us from God 35:24

1M ago35:24

35:24

The most common instruction in the Bible is "do not be afraid," yet we humans are frequently fearful and worrisome. What's worse is that often we don't even recognize the deeper fears. These are the fears that cause us to pull back from God. Most men suffer from one of the following three fears: God has some limit. I'm too bad or broken for God to …

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#22 Self-Care Series and The importance of Water Intake 16:38

1M ago16:38

16:38

Inside today's episode, Cathy Jo continues with the topic of self-care related to water-intake. She touches on some of the reasons water is important, symptoms related to not getting enough water and things you can do to increase your daily water intake, now. Please pray for Cathy Jo's mom, Mary Ellen. Contact Cathy Jo at cathylang716@gmail.com Joi…

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#21 Self-Care Series/ Step 1 Start you day with Morning Prayer 20:24

1M ago20:24

20:24

Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo begins a series with a focus on Self-Care in order to be your best and do your best. There is no better way to create a healthy routine than having God at the Center of it all. Cathy Jo will give personal details of her own experience with morning prayer and how it has helped her…

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216. Women Embracing Their Apostolic Mission 44:56

1M ago44:56

44:56

In this episode we welcome Danielle Bean, a Catholic author and speaker, to discuss her journey in ministry, the importance of joy in Catholic life, and the challenges women face in balancing family and personal apostolic aspirations. Danielle shares her insights on discernment, the impact of community, and the need for vulnerability in ministry. T…

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224 - Corporate to Entrepreneur with Dcn Charlie Echeverry 1:01:18

2M ago1:01:18

1:01:18

We all intellectually know we are supposed to surrender everything to God. We can generally handle the first several requests God makes. But then, it starts to get more difficult. What do you do when God asks you to surrender what looks like the safety of your family? Join me in this episode as Deacon Charlie Echeverry shares his story of surrender…

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#20 Fighting Loneliness with Your Catholic Christian Faith 22:04

2M ago22:04

22:04

Inside today's episode, Cathy Jo Speaks on Loneliness as it pertains to The Unplanned Joyful Life Journey. The Holy Trinity (Father, Son and Holy Spirit) plays an important role in our lives for many reasons. And, it can help us be transformed and renewed, providing us with the love, support and example we need in order to decrease loneliness and i…

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#19 Using The 23rd Psalm to help Combat Anxiety 25:58

2M ago25:58

25:58

In today's episode, Cathy Jo shares her experience with anxiety and panic that she suffered as a young mom and wife. She explains how she was introduced to the 23rd psalm at the same time. And, how She was able to mediate on its meaning. Then, she was able to apply the meaning of the 23rd Psalm to combat and diminish the effects of anxiety and pani…

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215. 10 More Rules for Building a Resentful Marriage 40:31

2M ago40:31

40:31

If our last 10 rules weren't enough for you to build the resentful marriage of your dreams, these next 10 are sure to make your marriage a resentful nightmare! Again, we're taking a satirical approach to a heavy topic. Resentment, even in the tiniest amounts, can be incredibly destructive to marriage and family life. But there's hope! And it starts…

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223 - Humility Part 8 - Michaels additions to the Litany 36:05

2M ago36:05

36:05

Pride has always been the worst of the capital sins. I believe that it is the chief sin of our age. After going through the entire Litany of Humility, I felt there was a bit more to be said. This entire episode is simply my additions to the Litany of Humility. You may find some similarity to these. If so, I invite you to join me on my journey. Join…

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#18 Sacraments of The Catholic Faith 23:16

2M ago23:16

23:16

Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo talks about the importance of the 7 Sacraments of the Catholic Faith. She summarizes each in her own words. And, she invites you to a better understanding and practice of the sacraments in your life. If this podcast resonates with you, Please: Write a review Join Cathy Jo's free …

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#17 Dealing with prejudice and stigma Related to Being a young mom and wife 22:41

2M ago22:41

22:41

Inside today's episode, Cathy Jo talks about negative comments that she's experienced in regard to being a younger mom and wife after unplanned pregnancy. She wants to acknowledge for you that these prejudices and stigmas are real. And although, others might not understand or intend to be hurtful, it's something that we may often face as young moms…

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214. 10 Rules for Building a Resentful Marriage 44:20

2M ago44:20

44:20

Want more resentment in your marriage? Have we got an episode for you! Of course, we're taking a satirical approach to the topic of avoiding resentment in your marriage. Heavy topics need a little levity 😅. However, if you've ever felt the slightest bit of resentment showing up in your marriage (or even close friendships), chances are you're follow…

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#16 Clarifying my Intention regarding The Unplanned Joyful Life Podcast 18:18

2M ago18:18

18:18

In today's episode of the Unplanned Joyful Life Podcast, Cathy Jo encourages Reviews on Apple Podcast in order for The Unplanned Joyful Life to reach audiences that it's been created to support. She clarifies her intention in creating the Podcast in serving younger moms and wives who've chosen this after an unplanned pregnancy. And, she shares a co…

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#15 Interview with Kaitlin Lang part 2 Breastfeeding experience, wisdom and grace 25:02

2M ago25:02

25:02

Cathy Jo continues her conversation with Kaitlin Lang on Breastfeeding. Kate shares resources, benefits, advice and words of wisdom that helped her. And, they might help you too...Have formula n the home in case of an unforeseen circumstance, research, reach out for support and acknowledge feelings and frustrations. And last but not least, if you'r…

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#14 Interview with Kaitlin lang Part 1-Breastfeeding series 31:06

2M ago31:06

31:06

In today's episode, Cathy Jo Lang talks with her daughter-in-law, Kaitlin Lang. Kate, a mother of 3, shares details of her breastfeeding journey. She includes personal experiences, struggles and triumphs. We hope you will learn, benefit and share something from our conversation. Thank you! Cathylang716@gmail.com for a free 1:1 coaching session with…

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213. Ditching Catholic Guilt 38:08

2M ago38:08

38:08

Ah, the familiar burden of Catholic guilt. Guilt can be both a helpful guiding force, but also a heavy and unhelpful burden. In this episode, we explore the distinction between constructive and burdensome guilt. Join us as we offer strategies to navigate away from the burdensome and embrace the constructive, fostering personal growth along the way.…

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222 - Humility Part 7 - Others more than I 44:25

2M ago44:25

44:25

We all know humility is important, but it isn't easy! Particularly in an age where comparisons are forced down our throat by every app and social media source. How are we to respond? In this episode I continue the discussion about humility by exploring the last section of the Litany of Humility. In episode six I talked about the dangers of comparis…

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#13 Reflections related to The Unplanned Joyful Life, Weekend Women's Retreat and Cathy Jo Lang LLC 22:16

2M ago22:16

22:16

In today's episode, Cathy Jo takes time to reflect on Hebrews 11:1. She shares how she finds balance in her life by leaving flexibility for God's calling on her life. She touches on the importance of the Breastfeeding series that continues on the Unplanned Joyful Life Podcast. She shares information about her Women's Weekend Retreats. Cathy Jo touc…

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212. Why More People Aren't Coming to Your Bible Study 50:35

2M ago50:35

50:35

The Word of God is amazing! So why do we still get the same crowds (if that) coming to our Bible studies? In this episode we share how to attract more people into your evangelization efforts and question the presumption that Bible studies are the best first step. Tune in for some innovative ways to make encountering God's Word more attractive to pe…

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