Kicking off our 1st Episode of the "Unbound Kitchen!" Anti-inflammatory recipes... with a dash of sass, a pinch of humor, and food for your soul! Credits: Filmed and edited by Liam Walsh and Alexandra Vittorini Music by Jazz Lounge Food and Drink / Music promoted by https://onsound.eu and also by Jazz Chill Food Blogger…

Are you facing an empty nest and wondering what's next? Whether your kids have just gone off to college or moved out for good, this transition can be both liberating and daunting. In this episode, we dive into the emotional and practical steps to rediscover who you are beyond parenthood. Join us as we explore how to reignite passions, redefine your…

Do you feel like a fraud? How long are you supposed to "fake it till you make it?" Let's dig deep to understand where those feelings come from and how to turn around that nagging self-doubt into a competent, confident team player. Join us!Oleh Christine Forman

This first podcast tells you who I am and what being Unbound means! Does any of this sound familiar... "Every day I wake up and wonder if I settled in life and some days I KNOW I did...with my relationships, my job. I feel stuck and have no idea where to begin??" Tune into Unbound and future episodes. We are leaning into life with heart and humor e…