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In the reConnect podcast we - Meli & Damian Prem - are discussing all topics around tantra, conscious relationship and sacred sexuality to help YOU create the love life you were always longing for. We will share a lot of our own experiences, interview inspiring experts, give you practical tips for your relationship and offer you a completely different perspective on sex - because there is still so much more to learn and discover most people don’t have a clue about ;-) For more information an ...
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Our pleasure can be the fuel for abundant, sustainable work, service, and play throughout our long lives. Our sexuality can be a wholesome pillar of our daily experience. Our marriages can be fueled by desire rather than duty. Monogamy can be the hottest place on earth. It’s a confusing time to be a heterosexual, monogamous couple. The love and passion you desire may be more an inner urge than something you really see people around you living. But there are a growing community of devoted cou ...
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Today, we have the pleasure to share an interview with one of our own spiritual Tantra teachers and dear friends Michael Dunn. I myself study with Michael for several year now the philosophy of traditional Tantra, Kashmiri Shaivism and the traditional tantric texts. In Todays Episode we will Discuss: What Tantra is? Especially traditional Tantra? W…
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I am very happy to have Yogita once again as a guest on our podcast. This time, together with her partner Massimo. Next to teaching tantra workshops, Yogita also offers tantra massage to men, women and couples - helping them to awaken their sexual energy, heal blockages and learn to use this potent energy in daily life and spirituality. In this epi…
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“The day that you wake up, and you realize that you have been had, and the person you’re sleeping with is not the person you fell in love with, that’s the first day of your real marriage.” - James Framo. In this episode, my husband and I walk you through our journey through the four stages of relationship. From the initial spark of love without kno…
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Lack of desire is one of the most common reasons why couples come to us and look for help. Either one of them has a lot of sexual desire while the other doesn’t feel like having sex. And this leads to either conflicts in the relationship or to cheating. Or it can also happen, that both have lost interest in sex because over time everything else has…
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Today, I'm so grateful to share with you a profoundly moving conversation with Myra Sack, a woman who embodies the essence of resilience and intimacy with life. In her newly released book, ​57 Fridays: Losing Our Daughter, Finding Our Way,​ Myra brings us into the intimate journey through the immense grief of losing her daughter, Havi, to Tay-Sachs…
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I want to go deep with you today about something that's been coming up a lot in my life and work: what it means to embrace our power and pleasure as women. For the longest time, I used to feel guilty for wanting more, for desiring abundance and joy in my life. But, after many years of being stifled under my feelings of shame, I realized that by pri…
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So often, we find ourselves stuck in the same old patterns, grappling with conflicts or feeling disconnected. We try workshops, therapy, self-help books, but somehow, things just don't stick. After today's episode, you'll understand why and what steps to take next. Through working in this way, I've seen couples completely turn things around in as l…
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I was so grateful to sit down and record with my teacher, Eric Klein, the founder of ​Wisdom Heart​ along with his wife, Devi. I wanted you to hear from him what he's teaching me about my body, mind, spirit, and the way that those interact with the experiences I have in my marriage, my earning, my business -- pretty much in every area of my life. I…
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Today, we have the honor to share an interview with one of our own spiritual teachers and medical advisors with you. Maha - Mihaiela Pentiuc - is a medical doctor with specialization on homeopathy, a yoga therapist and a spiritual teacher. She is always striving to look at health issues from a wholistic point of view, in order to heal the root caus…
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Today, we have the honor to share an interview with one of our own tantra teachers - Yogita - with you. Next to teaching tantra workshops, Yogita also offers tantra massage to men and women - helping them to awaken their sexual energy, heal blockages and learn to use this potent energy in daily life and spirituality. In this episode you will learn……
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I feel like I'm just functioning. I'm caught in a hamster wheel. We just live next to each other and organize everyday life. I've gotten so used to meeting other people's expectations that I don't even feel myself. We hear these sentences almost every day in our coaching sessions and seminars. But why is this topic so predominant nowadays? And how …
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What is the path to a fulfilled relationship? In this episode we will be discussing this topic. Enjoy If you wish for more support on this topic, please check out our free consultation call (possible in English, German, French or Polish) ⁠https://calendly.com/reconnectprem/intimate-connection-call-en⁠ And if you enjoyed this episode, please subscri…
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So many women come to me wanting to turn up their libidos and experience more and better orgasms. I start by asking them 11 questions that, on the surface, don’t seem directly related to erotic desire. But the answers that women give me tell me a ton about their relationships with themselves, their turn-on, their bodies, their sensations, and with …
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According to recent studies, 10-20% of women regularly experience pain during sex. And the number of unreported cases is probably even higher, as most women feel ashamed talking about it... It also really makes me sad how often I hear in conversations with women that they only have sex for the man's sake and see it as their duty, even if they don't…
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Couples Therapy or Couples Coaching? What's the difference and what do we need? Many couples reach a point in their relationship where they admit to themselves: We need help! We can't seem to make it on our own... But what's next? The internet offers many options... Couples therapy? Couples coaching? Couples counseling? What do we actually need? In…
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5 simple practices how Tantra can help Do you know that situation: You are in the middle of foreplay and would actually like to unwind in order to enjoy the lovemaking but your head just doesn't want to come to rest?!? In this article we want to look at… What a healthy way of dealing with the endless thought loops can look like and Which 5 simple p…
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The term “gaslighting” has become a buzzword in recent years and, because of its widespread use, the meaning of this term has become a bit murky. In a nutshell, gaslighting is when you are experiencing something and endeavoring to talk to the other person about it, but they flip it around on you so that you wind up questioning yourself, your own ch…
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I used to always find sex great and exciting, but somehow we’ve run out of steam... Always the same foreplay... The same 3 positions... The same ending... To be honest, the whole thing bores me... We hear similar reports again and again in our work with couples. Especially if they've been together for a long time. In this episode, we want to look a…
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In a long-term relationship, it often happens that the partner is not enthusiastic about new experiences, or that he even gets worried . How should we deal with such a situation? In this episode want to look at the different possible reasons that can make one resistant to a Tantra course and what we can say / do about it. If you want to explore thi…
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You may have heard the term “patriarchy” used to describe a social and political construct, but, as my mentor, Terry Real, explains, it is also a psychological notion. The way that patriarchy defines rigid gender roles becomes subconsciously embedded in the way we think and behave, which has deep implications for both partners inside a relationship…
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Loving touch is one of the most important ways to build and strengthen connection. This is particularly evident at the beginning of the relationship, when most couples just can't keep their hands off each other. The frequent touching in everyday life and also an active sexuality leads to a feeling of deep connection, security and happiness. But ove…
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Kurt and I have been married for almost 23 years and we're planning on another 50 to 75 together. We think, in terms of taking care of our bodies, minds and spirits and given the way technology is going, we could each live to be well over a hundred which gives us an amazingly long time to grow in love together and to contribute in so many other par…
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What kind of secret sexual fantasies do you have? What do you imagine when you self-pleasure? Does your partner know about this? If these questions trigger fear and shame in you or a very clear "No way...!" - You are not alone. Although almost everyone has sexual fantasies, but very few of us want to talk about them openly. In today’s episode, we a…
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"In our tightly scheduled everyday life, we simply have no time for sex and the relationship" “Sex feels like just another to-do on the already endless list” “We long to finally have time for ourselves again” We hear these and similar sentences again and again from our participants. Time seems to be one of the biggest challenges standing in the way…
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At 50 or 60 years old, you don’t have the same career, health, finances, or family life that you did when you were 30. Why should your sex life be the same as it was 20 years ago? As we age, our bodies go through natural changes that can affect our sexual experiences and desires. This leads people to believe that they are no longer able to have the…
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Do you know this experience? You feel desire. Desire for physical connection with your partner. Desire to feel your partner’s excitement and to merge with him/her. You’ve been horny all day. The pictures keep coming in the weirdest moments. It is as if your thoughts are obsessed with them. You can feel the pressure in your pelvis. You cannot think …
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Kurt and I just enjoyed celebrating our 25th Valentine's Day together, but, truthfully, we try to live like every day is V-Day. We know that love is a habit and a skill set that requires effort and practice 365 days a year. If you want a love that gets better over time, you need to intentionally date your partner all year long, not just on holidays…
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Who doesn’t know this? The whole day is packed with work, appointments, household chores, urgent errands and whining children... And when you finally call it a day and the children are asleep... When you finally have time for each other, for the relationship, for intimacy... Then one or both of you are so tired and exhausted that nothing works anym…
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Whenever I say that I help couples create Legacy Love, the people I’m talking to light up because they're the kind of people who have a vision for their whole life. They want to leave a legacy in this lifetime and creating a love worth kind of handing down, something that goes far beyond just the couple to bless others, appeals to them. But, as gre…
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What happens when you think about sex? And in particular, sex with your partner? Do feel yourself opening up in joy and love? Do you remember all the wonderful moments together in the last few weeks? Is your heart beating with anticipation for the next encounter? Or do you feel your body tense up? Does your mind start looking for possible excuses t…
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Do you know that look, that indicates that your partner wants sex… again? Or do you know that fear of rejection, because whenever you ask for sex, you are turned down… with all different kinds of excuses? Varying desire for sex is one of the most common problems in long-term relationships. In today’s episode, I am going to share 5 tips on what to d…
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What is love actually? Is love a feeling? Is love a state of being? Is love an emotion? What does it mean when I say "I love you"? And what does it mean to choose love? Tantra is a pathway to love. Tantra can help you feel the connection to everything and learn how to love truly and deeply. In this episode, I am going to share with you specific tip…
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In this episode, I'll walk you through a couple of the ways that I've been helping clients for more than 20 years to review their old year and vision their new year. Visioning together is one of the foundations of Legacy Love; creating a relationship that's not just good, not just great, but builds your impact in the world, the legacy you want to l…
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Have you ever had the impression that your partner is just not getting what you really need? That he or she is giving you a lot of things you never asked for but NOT what your heart is longing for… And at the same time you also put a lot of effort in showing your partner that you love him/her - but it is not received in the way you would expect…? T…
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Many people still associate tantra with weird sex practices and or imagine that wild orgies take place in such a seminar. But in reality, Tantra is primarily about mindfulness and loving connection. In today’s episode, we are going to talk about… ✨ Why a couple should participate in a tantra seminar? ✨ What happens in such a seminar ✨ The importanc…
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Consciousness development is all about coming home to your true self and freeing yourself from all imposed patterns and strategies that hinder your own authenticity. This is not an easy task, because we have to confront ourselves with the strategies and beliefs that we mostly acquired in childhood and used throughout all our lives. In this episode,…
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Loving communication in the relationship helps us build understanding and closeness, and it is often the first step towards a deep intimate connection and fulfilling sexuality. For many couples though, communication often seems to be a challenge and the reason why they are disconnected and annoyed with each other. In this episode, we are going to s…
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How far are you willing to go to create the passionate marriage you want? Are you ready to try anything? If you’re like many of my clients, you’re willing to do whatever it takes to create a connected, turned-on relationship. And I believe you can do it. Unfortunately, there’s no silver bullet that will resolve your conflicts and create closeness. …
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„Darling, we need to talk.“ For a lot of people this sentence creates a lot of tension, fear and the tendency to run… run away as quickly as possible… This is a common reaction - already in daily life, but it gets even worse when it is addressed in the bedroom. So, the discomfort to talk about problems and feelings meets the discomfort to talk abou…
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If you feel like you are wasting your time and energy being upset about the same things month after month, year after year, the good news is that there’s a way out. You can break the cycle of hurt and resentment that keeps you from living the life you want. Sound good? Today's episode will equip you to free yourself from any grudge, irritation, fru…
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Nobody wants to talk about shame. Most of the time we prefer to hide, remain silent, ignore the problem and hope that no one will ever find out what we are ashamed of. However, that's the worst we can do. Because the less we talk about it, the greater the shame. And in the end, it's shame that blocks us the most from our ability to connect. In this…
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In my coaching practice and in my life, I hear so many questions about family planning; how to decide, when to start, and how many kids to have. The list goes on. There are strong societal expectations around becoming parents that can keep us from realizing what we really want and what’s best for us and our relationships. In this episode, I decided…
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The topic of boundaries is really, really important to us. As we’ve seen that in a lot of tantra schools, boundaries are not clearly stated or respected and leave participants feeling unsafe, we want to create sensitivity for that topic, that is so crucial for connection and sexuality. A lot of people are either not aware of their boundaries or all…
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While I’m not a clinical psychology professional, I often work with couples who have discovered that their brains are wired in completely different ways. This realization often arises when one partner (or both) consistently behaves in a way that creates friction between them, totally baffling the other. As humans, our brains are wonderfully diverse…
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All people long for connection in the relationship. And yet it is not that easy to create this connection and, above all, to maintain it over the years. Most of the time, the feeling of connectedness is still very strong in the beginning phase. We constantly seek the closeness of our partner, have passionate sex, we talk about our dreams for hours …
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We have been considering for a while what the essence of our work actually is. We want to help couples to have a fulfilling sexuality, we want to bring more love and consciousness into the world... but what is at the heart of it all? At the end of the day, it's all about connection. Connection with yourself. Connection with your partner. Connection…
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To be honest, for a long time I had the opinion that sex is just a lower instinct in men and I fooled myself into thinking that I don’t need this as I am spiritually already more developed 🙈 Today, however, I am convinced that a fulfilling sex life is an essential part of every love relationship and brings endless benefits to almost all areas of li…
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What is Tantra actually? When we ask this question in our seminars, we often get wild associations of fancy sex practices or complicated Kamasutra positions, or that it’s all about open relationships or sex orgies… This is definitely NOT the essence of Tantra In this episode, we will give you an overview on the origins of Tantra, how it is currentl…
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Welcome to the first Episode of the reConnect Podcast. We are so excited to have you here! In this episode we want to give you an overview about our own story, how we came to tantra and why we are so passionate about these teachings. Because, to be honest, some years ago, sex was still filled with shame and insecurity for us and we would have never…
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If it feels like you're in a dry spell- your desires don’t match up, you’re not that interested, or it’s hard to transition from your everyday life to a really fulfilling sexual encounter, this episode is for you. Today I want to talk with you about what I think of as "nano sex." It's those little microscopic, erotic connections that create a lubri…
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