This video provides a comprehensive overview of the recovery process following a thighplasty. We cover key aspects such as expected downtime, pain management strategies, and tips to facilitate a smooth transition back to daily activities. Whether you work from home or have a more physically demanding job, our insights are tailored to prepare you fo…

The text provides a post-operative guide for individuals who have undergone a thigh lift, emphasizing that walking can begin almost immediately after the procedure. Patients are advised to wear a compression garment and anticipate some swelling in the ankles, which can be alleviated by elevating the legs when seated. Lymphatic massage is suggested …

This podcast provides an overview of the different techniques utilized in thighplasty, particularly focusing on the use of drains post-surgery. It explains the author's preferred technique, which involves liposuction and tissue dissection, and excludes the use of drains due to minimal space creation beneath the skin. In contrast, the traditional me…

This section provides detailed guidance on the use and care of compression garments following thighplasty surgery. Initially, patients are advised to wear compression garments full-time for four weeks to minimize swelling and support recovery. After the first four weeks, wearing the garments during the daytime for an additional two weeks is recomme…

In this video, we delve into the specifics of obtaining a Medicare item number 30175 for an abdominoplasty post-pregnancy. You'll learn about the essential criteria, including having muscle separation visible on diagnostic imaging like an ultrasound and experiencing symptoms such as backaches or incontinence. The video explains the necessity of und…

Unlock the potential of your superannuation to fund your post-weight loss body contouring surgery with our detailed guide. This video walks you through the essentials—from downloading the necessary ATO forms to navigating the approval process step-by-step. Learn how to gather required approvals from healthcare professionals, compile accurate cost e…

In this podcast, we delve into the common question: "Will I go down a clothes size after my abdominoplasty?" Our expert surgeon explains the various factors that influence post-surgery clothing size changes, including the amount of skin and fat removed, the presence of internal versus external fat, and the specific surgical techniques employed. Whe…

In this informative video, we explore the recovery process following a full or extended abdominal procedure. The video outlines key factors that influence how quickly one can return to work, including pre-surgery fitness levels, job type, and postoperative pain management. Viewers will gain insight into typical recovery timelines, such as resuming …

In this informative video, we delve into the complexities of abdominal muscle separation, a condition commonly known as diastasis recti. This issue frequently arises in post-pregnancy women and those who have experienced significant weight loss. Our discussion covers the variants of this condition, with explanations of how the degree and location o…

This video explores the differences between undergoing a breast lift and getting breast implants versus combining both procedures. It highlights the advantages of staging these surgeries separately to minimize risks and achieve better cosmetic results. The video emphasizes that while individual procedures such as a breast lift or implants are strai…

In this video, we will guide you through the steps involved in applying for the compassionate release of superannuation to cover surgical expenses. We will break down the entire process, starting from downloading the necessary forms from the ATO website to submitting them with all required documentation. You'll learn the importance of obtaining app…

This video provides an in-depth exploration of the compassionate release of superannuation funds for surgical procedures, particularly those related to body contouring. The discussion covers eligibility criteria, such as whether the surgery is necessary due to chronic pain, discomfort, or disability, and emphasizes the importance of confirming that…

In this video, we explore the various options available for mini abdominoplasty, a procedure designed to enhance the appearance of the lower abdomen with less invasive techniques. Join us as we discuss how this operation can effectively address issues such as loose skin, excess fat, and even some forms of muscle separation. We explain how procedure…

In this video, we dive into the common issue of loose skin that often follows significant weight loss. We'll explore why this happens, focusing on areas like the face and neck, which can lose volume and appear aged. Our discussion includes potential solutions, such as plastic body lifts and full facelifts, offering insights into the recuperative jo…

In this informative video, we delve into the important topic of timing your loose skin removal after undergoing a gastric sleeve procedure. Join us as we explore the typical weight loss journey post-surgery, discussing the different phases from rapid weight loss within the first six months to the gradual stabilization period. Learn why it's crucial…

Title: Is 40 years old too old for an abdominoplasty?Description: Are you considering abdominoplasty but wondering if you're too old at 40? In this informative video, we delve into the common concerns and questions surrounding the procedure for individuals in their 40s. We'll explore how age might impact recovery, discuss various health considerati…

Scar massage is an essential component of recovery following an abdominoplasty procedure. This massage technique aids in breaking down rigid scar tissue and promoting healing. Begin approximately two to three weeks post-surgery, when your surgeon approves. Using firm, circular motions with your fingertips, gently massage along the scar line. This t…

In this informative video, we explore the factors that influence whether your abdomen will be flat following an abdominoplasty, commonly known as a tummy tuck. We'll discuss critical elements such as muscle separation, the amount of internal and external fat, and excess skin. Join us to understand how these aspects contribute to achieving a flatter…

The main difference between a standard abdominoplasty and a fleur de lis abdominoplasty lies in the extent and direction of skin removal and tightening. In a standard abdominoplasty, the excess skin is primarily removed and tightened in a vertical sense, with incisions typically made in a horizontal line across the lower abdomen. This method is mos…

Delve into the versatile world of mini abdominoplasty, a procedure that addresses overhanging skin and tightness around the lower abdomen, especially beneficial after a C-section. Learn how this operation can incorporate suction to enhance tummy contouring and tighten any resulting looseness. While the belly button remains untouched, the surgery ca…

Dr. Beldholm provides an in-depth discussion on thigh lift (thighplasty) procedures, focusing particularly on inner thigh lifts as part of body contouring surgery after weight loss. He explains different approaches, including a mini lift with a groin incision and liposuction for less extensive cases. Dr. Beldholm highlights the challenges and commo…

In this video, we explore the costs involved in thighplasty (Thighlift). Learn about the different variations of the surgery, from mini thigh lifts to more extensive procedures, and how the duration and complexity of the surgery can affect pricing. We also discuss potential cost coverage options through private health funds for post-weight loss sur…

Are you considering an abdominoplasty and wondering about the results? In this video, we delve into the question, "Will my tummy be flat after my abdominoplasty?" We'll explore the procedure, recovery process, and what to expect in terms of results. QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surg…

In this informative podcast, we explore the ins and outs of bra line lipectomy, a popular procedure for those who have experienced significant weight loss. Join us as we discuss the reasons behind the surgery, what to expect during the recovery process. We'll cover key topics such as potential risks, the difference between bra line lipectomy and ot…

In this podcast, we explore the common causes of a larger appearance in the neck area, including supplemental fat, loose skin, and participant bands. We discuss effective treatment options such as facelifts and fat melting techniques for those who have experienced significant weight loss and are struggling with excess skin. Join us as we provide va…

Thinking about body contouring surgery like liposuction or a tummy tuck? In this video, we discuss why winter is the ideal season for these procedures. From the comfort of wearing compression garments to avoiding the discomfort of summer heat, we cover all the factors that make winter the perfect time for recovery. Join us as we explore essential t…

In this informative podcast, we delve into the complexities of neck lifts and the various techniques used to achieve the best results. Join us as we explore face lifts, neck lifts, and direct excision procedures, discussing the intricacies of skin tightening and the expected outcomes over time. Learn about the factors that can impact the longevity …

In this podcast, we dive into the details of mini thigh lifts and how they can effectively address loose skin in the inner thigh area. Discover the various techniques involved, including the use of liposuction to enhance results and achieve both lifting and tightening effects. We'll explain the procedure's duration, the incision placement, and whet…

In this video, we explore the various options available for a mini thigh lift procedure. We discuss the technique of making a minimal skin incision in the upper thigh area, primarily located in the groin, to effectively remove excess skin and achieve a smoother contour. Our expert provides insight into the benefits of this method, including reduced…

In this informative video, we delve into the recovery process following breast augmentation surgery. The duration and nature of recovery can vary significantly depending on several factors, including the type of breast augmentation—whether above or below the muscle—and the size of the implants chosen. We'll also discuss how individual circumstances…

Join me, Dr. Bernard Beldholm, as I delve into the world of arm lift procedures in this episode. We’ll explore the emotional and physical transformations that patients experience after significant weight loss I’ll outline the two main types of arm lifts we offer, highlighting when to consider a standard versus an extended procedure. Additionally, w…

In this episode, join me, Dr. Bernard Beldholm, as I delve into the multifaceted world of liposuction techniques. From traditional methods to cutting-edge laser and hydro liposuction, I’ll break down the processes and the science that underscores each approach. With a focus on the basics of lab dissection and the innovative use of laser technology,…

In this episode, I’m Dr. Bernard Beldholm, and I’ll be sharing valuable insights for new mothers considering an abdominoplasty after childbirth. We'll discuss crucial factors to evaluate before making this significant decision, such as the timing of the procedure, the importance of addressing recti muscle separation, and the necessity of having a s…

Welcome to this episode of my podcast, where I, Dr. Bernard Beldholm, delve into the important steps you should take before undergoing cosmetic surgery. In this episode, I discuss the necessity of obtaining a GP referral, a requirement that has been enforced by the Medical Board since July 2023. I understand that not everyone may have a GP they fee…

In this episode, I’m Dr. Bernard Beldholm, a specialist surgeon, and I’ll be diving into the intricacies of breast lift procedures. Join me as we explore the various techniques available, from the mini lift to the more extensive anchor lift, and discuss their potential outcomes and risks. Whether you’re considering a surgical option or just curious…

In this episode, I, Dr. Bernard Beldholm, delve into the world of combined surgical procedures, discussing the delicate balance between patient desires and safety. I share insights from my consultations, highlighting the types of surgeries that can be safely performed together and the critical factors that influence decision-making. You’ll hear rea…

Join me, Dr. Bernard Beldholm, as I delve into the fascinating world of body contouring, specifically focusing on the belt lipectomy, or body lift. In this episode, I'll share my insights on this transformative procedure, ideal for those struggling with excess skin after significant weight loss. We'll explore how a 360-degree limpectomy can lift an…

Join me, Dr. Beldholm, as we explore the intricacies of day procedures in surgical care. In this episode, I'll discuss the financial and medical considerations that make certain cases suitable for outpatient surgery. We'll dive into the criteria for candidates, including the importance of muscle health and overall wellness. If you’ve ever wondered …

Hello everyone, I’m Dr. Bernard Beldholm, and in today’s episode, we're diving into an important topic that many may not consider when discussing abdominoplasty – the management and repair of hernias during the procedure. As a specialist surgeon, I often encounter patients who, aside from wanting to improve their abdominal contour, are dealing with…

In this episode, I, Dr. Bernard Beldholm, dive into the critical concept of early mobilization following surgery. Join me as I share insights from my own experiences in the operating room and discuss the significant impact that prompt movement can have on patient recovery. We’ll explore the latest research, practical strategies, and personal storie…

Welcome to today's episode where I delve into the complexities and benefits of having multiple surgeries performed simultaneously. I’m Dr. Bernard Beldholm, a specialist surgeon, and I bring a wealth of experience and insight into this topic. In our discussion, I will explore the reasons patients might opt for concurrent surgeries, the potential ri…

In this episode, Dr. Beldholm, a specialist surgeon, discusses the critical significance of abdominal blood supply in abdominoplasty. He provides an overview of the anatomy of the abdominal region, focusing on the key blood vessels and their vital functions during surgical procedures. Dr. Beldholm emphasizes how understanding this anatomical knowle…

In this episode, I, as your surgeon, want to highlight the critical role that early mobilization plays in your recovery after surgery. It’s natural to feel apprehensive about getting up and moving, especially in the days following your procedure. However, starting to mobilize as soon as it is safe can significantly benefit your recovery process. Ea…

In this episode, I want to address a critical concern for patients undergoing surgery: the potential complications that can arise from scheduling multiple procedures in one sitting. Patients may not realise that when a surgical team is tasked with performing too many operations consecutively, it can lead to a heightened risk of mistakes, longer rec…

In this episode, I take you on an educational journey through the intricate system of abdominal blood supply. Drawing from my experiences in anatomy studies and clinical practice, I explain the importance of the abdominal blood supply and what can happen if there is disruptions to it. Welcome to the surgery podcast, this is Dr Bernard Beldholm. I’m…

In this enlightening episode, we delve into the world of post-operative care with a focus on lymphatic massage following an abdominoplasty. Join us as Dr Beldholm speaks on how lymphatic massage can aid in recovery, reduce swelling, and promote overall wellness. We'll explore the techniques used, the benefits experienced by patients, and tips for t…

In this episode, I dive deep into the often-overlooked functional issues that can arise after significant weight loss. While shedding kilograms can lead to improved health and increased energy, it can also bring along challenges such as skin elasticity, muscle loss, and emotional adjustments. Join me as we explore the reality of maintaining our wel…

In this enlightening podcast series, I explore the critical importance of tailoring healthcare operations to meet the unique needs of various patients.. I delve into innovative strategies and technologies that enhance patient experiences, improve outcomes, and streamline operations within medical practices. Join me as I discuss actionable tips to f…

In this episode, I dive deep into the world of liposuction—one of the most sought-after cosmetic procedures today. Join me as I explore the various techniques available, including traditional liposuction, tumescent liposuction, laser-assisted liposuction, and ultrasound-assisted liposuction. I’ll discuss the pros and cons of each method, recovery e…

In this enlightening episode, we delve into the intricate world of body contouring surgery, focusing on the integration of liposuction as a supplementary procedure to enhance the results of post-weight loss loose skin removal surgeries. Join us as we discuss the latest techniques, benefits, and considerations surrounding this combination approach. …