Podcast Cooking For Toddlers terbaik (2024)

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Calcium for toddlers and why it matters 30:56

3+ y ago30:56

30:56

Why is calcium good for kids? How much calcium should toddlers consume? What are good sources of calcium? What can we do if children are intolerant or allergic to lactose? Join Pediatrician Katalenas and Chef Candil to discuss this very important topic in our child's nutrition journey. At the end of the episode, Chef Candil gives us a calcium-rich …

1
Newborn hygiene: do's and don'ts 32:44

3+ y ago32:44

32:44

Why do babies peel off? What can we do about it? Diaper rashes: how do we treat them? how can we avoid them? When can we start bathing newborns? Do we have to wait until the umbilical cord falls? On this episode we answer your questions about newborn hygiene and give you a delicious, iron-rich recipe! INGREDIENTS: 1 Lb of lentils (previously soaked…

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How do you discipline a toddler? 27:53

3+ y ago27:53

27:53

Disciplining a toddler can be challenging. Do we implement time out? Punishments? How do we set boundaries? Join us on the conversation to learn alternatives and best practices. Plus, a delicious almond cream dessert that kids will love! INGREDIENTS: 150 grams of raw marzipan 3 cups of almond milk unsweetened 2 cinnamon sticks 2 tbsp of sugar (opti…

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Kids & School: How to keep the virus outside the home! 35:59

3+ y ago35:59

35:59

Cooking for Toddlers is back! Are your kids going to school? How do we keep the virus OUTSIDE the home? How do we deal with their anxiety? We bring two moms to talk about their concerns with COVID and the second spike. Plus, we give you a cleaner mix recipe you can make at home and a delicious autumn recipe: pumpkin and apple soup! INGREDIENTS: - 1…

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Back to School Separation Anxiety 21:36

3+ y ago21:36

21:36

Because of COVID-19, many children have become used to being 24/7 with their parents and siblings. Back to School is creating a lot of separation anxiety among children. How can we deal with this anxiety as parents? At what age should we start getting worried? Plus, Chef Candil brings us a delicious Oven Baked Cheesy Potatoes recipe. INGREDIENTS: 2…

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Practical ways for teaching kids attentiveness 27:30

3+ y ago27:30

27:30

On this episode of Cooking for Toddlers, we talk about getting back to the routine and kids' attention. Are we expecting too much from our children? We'll give you tips, tools and advice on how to work with kids and help them be more attentive. In addition, Chef Candil brings us a delicious meatball recipe you can make with your kids! INGREDIENTS: …

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Sleep training: How soon should we start? 33:18

3+ y ago33:18

33:18

On this episode we talk about sleep and children. How do we start training them? How soon? At what age do we start stimulating them during the day? How do we create patterns and set a schedule? Hear from our hosts and guest on this fascinating and complex topic plus get a delicious recipe for Orange-Infused Pork Loin! Ingredients: 3 Tbsp of Extra V…

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When can we start taking babies outside? What sunscreens should we use? 27:58

3+ y ago27:58

27:58

On this episode we talk about when parents should start taking babies for their first walk. How do we protect them? What sunscreen should we use? Which one are free of chemicals? What is Molluscum Contagiosum and how can it affect children? And most important, what snacks should we bring on the road? Make sure to like and subscribe to this channel …

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What to pack in your beach bag as a parent 36:22

4y ago36:22

36:22

Ready to go to the beach? Kids love nature, going to the beach or the park is always a great idea. But we have to be aware of nature's dangers like jellyfish or fire ants! Learn what you need to have in your beach bag to be ready for any emergency, plus we'll talk about the difference between local and systemic allergic reaction. And last but not l…

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Flu season is upon us. What should we worry about with COVID cases on the rise? 35:19

4y ago35:19

35:19

An episode full of content! Today we talk about - San Fermín, a special holiday for Spaniards like our guest Verónica - Postponing vaccinations due to COVID. When should they be resumed? - A vaccine for COVID, what questions should we be asking? - Flu season. What should we expect this year with COVID cases rising? All this plus a delicious CHURROS…

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Coronavirus isn't going away. Recommendations by the American Academy of Pediatrics 32:20

4y ago32:20

32:20

Coronavirus cases are hitting a new record in the United States, yet some summer activities are moving forward as planned. Are the measures like temperature checks enough to avoid spreading? What are some tips to help our children understand wearing the mask? Plus, today's recipe from Chef Candil: Tortilla de Patatas, Spanish Omelette INGREDIENTS: …

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Baby-led weaning: to do or not to do? 23:28

4y ago23:28

23:28

On this episode, we talk about the practice of "Baby-led weaning" when introducing solids to your babies. Is it dangerous? Is it pediatrician-approved? Plus, Chef Candil gives us recipes for those moms starting to introduce solids to their babies and a special treat children can prepare for dad on Father's Day! Ingredients: 2 carrots 1 potato 1 tom…

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Why pediatricians are opposed to juices for children 30:25

4y ago30:25

30:25

How can sugar create bad habits among children? Why are juices not recommended for children? What health issues could the juices create? Do moms feel pressure to feed their children certain foods? All these questions and more answered in today's episode! Two recipes in this episode! APPLE BREAD: 30 gr of oats 65 gr/1 apple Pinch of baking soda FRUI…

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Probiotics for children. Are they healthy? 22:20

4y ago22:20

22:20

What are probiotics? How can they affect my children's health? Dr. Katalenas, Chef Candil and a special guest (mother of toddlers and babies) discuss all about probiotics and bring you a delicious 5-ingredients, no added sugars, banana bread. INGREDIENTS: 1 cup of dark chocolate chips 2 cups old fashioned oats 3-4 medium ripe bananas 1 cup of peanu…

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Are my kids ready to return to daycare? Coronavirus special 27:04

4y ago27:04

27:04

Daycares are reopening across the country and parents are asking themselves whether is safe or not to take their kids back. What is daycare going to look like? What are the new rules/guidelines? Parents have been asked to provide their own snacks for their children, and Chef Fer brings you three easy snack recipes to make at home. INGREDIENTS for F…

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How to make it through Potty Training: Tricks and insights. 24:22

4y ago24:22

24:22

Is potty training the same during the day than at night? In this episode of Cooking for Toddlers, Dr. Katalenas gives you ideas for a successful potty training plus a flavorful recipe from Chef Candil, Baked Cordon Bleu. INGREDIENTS: 5 slices of Cured turkey 3-4 slices of Forest Ham 6-8 slices of cheese 2 cups of Heavy Whipping Cream 1 envelope of …

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What vitamins should my kids be taking? Do vitamins help fight the coronavirus? 29:42

4y ago29:42

29:42

Dr. Marta Katalenas and Chef Fer Candil invite a mom of toddlers to discuss the overwhelming world of vitamins. What vitamins should children be taking? Should they be taking any dietary supplements? Can they reach a toxic level? Dr. Katalenas answers all these questions while Chef Candil brings us a delicious meal full of vitamins for the children…

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Mother's Day: Treat mom with a special breakfast in bed! 26:13

4y ago26:13

26:13

Celebrate mom with a special and easy "breakfast in bed" that dad can make with the children before she wakes up! She will love the gesture and the food, trust us! In this episode, we continue the conversation about children, anxiety and the coronavirus. Will the anxiety leave once we everything goes back to "normal"? Ingredients for mom's breakfas…

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Coronavirus Edition: Are your kids feeling anxious? Here is what you can do. 20:58

4y ago20:58

20:58

Dr. Marta Katalenas and Chef Fer Candil bring a special guest to talk about anxiety and what parents can do to help their children during social distancing. Like always, we'll finish by giving you a delicious recipe you can try at home with the children. Ingredients you will need for the recipe: 1lb of meat sausages 3 cloves of garlic, minced 1/2 c…

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Special edition: how does coronavirus spread and two ways to make bread at home 23:57

4y ago23:57

23:57

¿Why does the coronavirus spread faster in some cities than others? Dr. Marta Katalenas and Chef Fer Candil continue the conversation about this global pandemic and give you two recipes to make bread. You can watch the video recipe here: https://youtu.be/o9chESp1Csg

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Special Edition: Coronavirus, masks and antibodies plus meat roll recipe! 30:57

4y ago30:57

30:57

In today’s episode, Dr. Marta Katalena and Chef Candil continue the conversation about coronavirus, the use of masks for children and antibodies. And, as always, they give you a delicious recipe to make with your kids! Ingredients for meat roll: • 1 Lb of ground beef or chicken • 5 medium white potatoes (boil with skin) • ½ onion chopped * 3 garlic…

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St. James Cake for Easter and information about COVID-19 22:41

4y ago22:41

22:41

Cooking for Toddlers is back! Hear from Chef Fer Candil and pediatrician Marta Katalenas talk about COVID-19 or coronavirus, and how it affects children and their daily routine. You'll also learn a delicious, healthy and easy recipe you can make at home with kids while social distancing this Easter! Make sure you subscribed to our channel.…

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EVOO's Bolognese Sauce 18:31

4+ y ago18:31

18:31

Chef Fer Candil and pediatrician Marta Katalenas give you ideas on how to introduce a variety of food into your children's diet. Have you tried our Evoo's Bolognese Sauce? It is easy to like it with this simple recipe. Your children will enjoy the food you expose them to from an early age.

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Walking into Con Olio Oils with Tabatha 29:36

4+ y ago29:36

29:36

Chef Fer Candil and pediatrician Marta Katalenas talk with guest Tabatha from Con Olio about oils in your children's diet. Your children will enjoy the food you expose them to from an early age.

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Evoo's Seven Veggies Purée 15:50

4+ y ago15:50

15:50

Chef Fer Candil and pediatrician Marta Katalenas give you ideas on how to introduce a variety of food into your children's diet. Have you tried our Evoo's Seven Veggies Purée? It is easy to like it with this simple recipe. Your children will enjoy the food you expose them to from an early age.

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Flounder Purée 16:35

4+ y ago16:35

16:35

Chef Fer Candil and pediatrician Marta Katalenas give you ideas on how to introduce a variety of food into your children's diet. Have you tried our Flounder Purée? It is easy to like it with this simple recipe. Your children will enjoy the food you expose them to from an early age.

1
Rice and Cereals 29:14

4+ y ago29:14

29:14

Chef Fer Candil and pediatrician Marta Katalenas discuss Rice and Cereals for your infant and toddler.

1
Fishing with Carol Huntsberger 34:35

4+ y ago34:35

34:35

Chef Fer Candil and pediatrician Marta Katalenas talk with guest Carol Huntsberger about experiences introducing fish into your children's diet. Your children will enjoy the food you expose them to from an early age.

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Lentil Purée 16:40

5y ago16:40

16:40

Chef Fer Candil and pediatrician Marta Katalenas give you ideas on how to introduce a variety of food into your children's diet. Have you tried our Lentil Purée? It is easy to like it with this simple recipe. Your children will enjoy the food you expose them to from an early age.

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Basic Tomato Sauce for Babies and Toddlers 20:30

5y ago20:30

20:30

Chef Fer Candil and pediatrician Marta Katalenas give you ideas on how to introduce a variety of food into your children's diet. Have you tried our Basic Tomato Sauce? It is easy to like it with this simple recipe. This is a great sauce to use in multiple dishes. Your children will enjoy the food you expose them to from an early age.…

1
Apple Pureé 15:37

5y ago15:37

15:37

Chef Fer Candil and pediatrician Marta Katalenas give you ideas on how to introduce a variety of food into your children's diet. Have you tried our Apple Pureé? It is easy to like it with this simple recipe. Your children will enjoy the food you expose them to from an early age.

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Carrots and Potato Purée 11:02

5y ago11:02

11:02

Chef Fer Candil and pediatrician Marta Katalenas give you ideas on how to introduce a variety of food into your children's diet. Have you tried our Carrots and Potato Purée? It is easy to like it with this simple recipe. Your children will enjoy the food you expose them to from an early age.

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Introducing Fish to our Babies : White Fish Purée 16:51

5y ago16:51

16:51

Chef Fer Candil and pediatrician Marta Katalenas give you ideas on how to introduce a variety of food into your children's diet. Have you tried our White Fish Purée? It is easy to like it with this simple recipe. Your children will enjoy the food you expose them to from an early age.

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Fruits for Toddlers 1:32:15

5y ago1:32:15

1:32:15

Chef Fer Candil and pediatrician Marta Katalenas give you ideas on how to introduce a variety of food into your children's diet. Have you tried plain yogurt? It is easy to like it with this simple recipe. Your children will enjoy the food you expose them to from an early age.

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Introduction to Cooking for Toddlers and Babies 14:27

5y ago14:27

14:27

Learn from a professional chef and a medical doctor why you should consider making your own baby food at home. Dr. Marta Katalenas and Chef Fer Candil will show you how to transform your family's health starting with simple baby food recipes that can be translated into meals for the whole family, investing thirty minutes or your time or less. You h…

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Zucchini Puree for Babies and Toddlers 18:41

5y ago18:41

18:41

Learn when to introduce baby food and how to advance the texture of the food you offer to your baby. Dr. Marta Katalenas and Chef Fer Candil explain how to prepare a nutritious puree starting at 6 months of age. This simple recipe can be made into a meal for the family.

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Cooking For Toddlers Podcast

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