Podcast Cowgirl terbaik (2025)

1
Never Give Up Spirit 32:23

13h ago32:23

32:23

Calving season is busy but cute here. It is joyful to focus on when the world feels energetically heavy. My laughter tools are excellent at helping me shift from overwhelming worry to helpful worry as I anxiously await my cute heifers to calve. I am giving you a powerful guided meditation to connect you to the energy of the Never Give Up Spirit to …

1
The Women Who Shaped the West: A Conversation with Donna Howell-Sickles & Barbara Van Cleve 1:20:09

12d ago1:20:09

1:20:09

🎙 Episode Summary: This podcast episode delves into the profound significance of cowgirl culture within the broader narrative of Western art, as articulated by two esteemed artists, Donna Howell-Sickles and Barbara Van Cleve. The discussion revolves around the multifaceted identity of cowgirls, emphasizing their roles as both competent individuals …

1
From Good to Unforgettable: Elevate Your Photography Client Experience Now 1:01:16

3d ago1:01:16

1:01:16

In this episode of Cowgirls with Cameras, Kim, Phyllis, and Cara dive into practical strategies for building a standout photography experience. Kim kicks things off by exploring how to deeply understand your clients, covering essential market research methods, defining your target audience, and creating a relatable client persona. Phyllis emphasize…

1
The Productivity Hack You’re Overlooking: How to Romanticize Your Life 32:30

4d ago32:30

32:30

The Productivity Hack You’re Overlooking: How to Romanticize Your Life Is the missing piece in your productivity strategy… romance? Stick with me. I’m not talking about grand gestures or elaborate routines, but choosing to elevate and appreciate the everyday moments in your life. And, why that shift could be the key to more balance, ease, and succe…

1
Comfort Zones, Laughter and Community 41:03

8d ago41:03

41:03

Award Winning Author Heidi Barkwell joins me to talk about her Laughter Yoga Journey. We also talk about laughter to create community, and trying something new that may surprise you with how it shifts your energy and perspective. Heidi can be found at: https://laughingwellness.com/ Calgary Laughter Club: https://www.calgarylaughteryoga.com/ https:/…

1
Beyond Social Media: A Better Way to Grow Your Business Online with Molly Knuth 43:50

11d ago43:50

43:50

Is social media exhausting you? You’re not alone. In today’s episode, I sit down with Molly Knuth, marketing expert and founder of Molly Knuth Media, to talk about a smarter, more sustainable way to grow your business online without spending all your time on social media. We’re diving into: The biggest shifts happening in content marketing right no…

1
Fear and Uncertainty Reset 32:44

11d ago32:44

32:44

Let's reset our uncertainties and challenge our fears. Use our tools that shift our energies and raise our vibrations so we do not take things personally. We got this! Create community and be present in your life. Guided Imagery to connect you to the power of self-assurance strongly, completely and permanently. www.psychiccowgirl.com https://www.fa…

1
Struggling to Stand Out? The Photography Branding Secrets You Can’t Afford to Ignore! 46:41

18d ago46:41

46:41

Building a successful photography brand takes more than just great images; it requires a unique style, a strong online presence, and consistency that sets you apart. In this episode of Cowgirls with Cameras, we’re diving into the essential strategies for photographers looking to establish and grow their brand. Kim discusses how defining your unique…

1
Why March Matters: The Secret to Progress That Sticks All Year 20:58

18d ago20:58

20:58

We’re talking about why March is the most underrated month for making real, lasting progress. We’re moving out of the slow, reflective energy of winter and into our season of momentum—but here’s the thing: progress isn’t about doing more, it’s about doing the right things. This episode is your pep talk and game plan for shifting into action mode wi…

1
Release Stress and Embrace Joy 31:32

22d ago31:32

31:32

How do you shift your energy from feeling overwhelmed or stressed to confidence and clarity? Staying grounded and aware is necessary at this time. Guided Imagery is A secret Garden for Stress Relief. Powerful and Magical To learn more about the Psychic Cowgirl www.psychiccowgirl.comOleh Shannon Laackmann

1
When February Tries to Ruin Your Life: Hitting Reset & Building Momentum for Spring 32:21

25d ago32:21

32:21

February was a plot twist that no one saw coming or needed. If your month felt like an uphill battle without enough time to even get traction, you’re not alone. In this episode, Thea and Meg are unpacking what it actually takes to reset after a month that knocked you sideways. Because here’s the truth: you don’t have to throw away the whole year ju…

1
Intuitive Nudges and Wise Guides 28:15

29d ago28:15

28:15

Do you follow the nudges from the Universe? Have you ever had a nudge that you could not quit thinking about until you did something about it? That happened to me last week, and the Universe delivered an opportunity, and I am glad I took it. It was worth it. 😊 Guided Imagery to connect you to a Wise Guide.💜 I recommend making a list of 3-5 question…

1
Stop Letting Your Images Collect Dust – Here’s How to Get Them Seen! 48:47

1M ago48:47

48:47

Want to get your images in front of the right audience? In this episode, we’re diving into stock photography, magazine publishing, home décor sales, and book covers—covering where to sell, what buyers look for, and how to maximize your impact. From licensing and submission tips to promotion strategies and essential tools, we’re sharing actionable i…

1
Working Genius and Joy 32:24

1M ago32:24

32:24

Guest Nancy Dewald from Lead Up Training and Consulting shares her program, which provides clarity for business owners, builders, leaders, and teams. You are more productive when you know your working geniuses and your self-awareness increases. An example of people who have the Inventor genius often say, I have an idea; what about if we do ..... Te…

1
Cat Antics and Chakras 39:37

1M ago39:37

39:37

I have a cat who is done with cold weather and wanted to help with the podcast. It was supposed to be about Chakras, but Donatello is cute and pushy. The Deep Chakra Cleanse and Balance did happen with some background cat antics. 🐈‍⬛😻😽Oleh Shannon Laackmann

1
Are Photography Contests Right for You? 34:41

2M ago34:41

34:41

The month of February is all about getting your work out there. In this episode, we talk all about one of the most common first steps in getting your work out there. We discuss the benefits and drawbacks of entering contests, the subjective nature of judging, and the personal fulfillment that comes from sharing one's work. Our conversation emphasiz…

1
Balance Isn’t a Myth, It’s a Skill: Strategies for Thriving in Challenging Seasons 46:25

2M ago46:25

46:25

Finding balance in life’s toughest seasons is about more than simply managing a to-do list, it’s about strengthening the skills and mindsets that allow you to thrive, even when everything feels chaotic. In this episode, Jill Carr and Meg Scales join the conversation to unpack what it means to navigate high demands with grace, curiosity, and a touch…

1
Release the Negative to Embrace Positive Energies 30:57

2M ago30:57

30:57

Negative energy can feel sticky and overwhelming, affecting the way we talk to ourselves and move through life. This episode explores how mindfulness practices—like laughter for well-being, meditation, breathwork, and guided imagery—can help shift your state, clear your emotional clutter, and cultivate a more positive, empowered mindset.…

1
Setting Your 2025 Photography Road Map 32:39

2M ago32:39

32:39

Setting Your 2025 Photography Road Map In this episode of Cowgirls with Cameras, Kim, Cara, and Phyllis help you design a clear and achievable road map for your equine photography goals in 2025. Kim kicks things off with strategies for writing down your vision, encouraging you to dream big, align your goals with your personal aspirations, and adjus…

1
The 3-Step System for Monthly Planning That Keeps You on Track 31:04

2M ago31:04

31:04

Feeling like January left you in the dust? I’ve got you. This episode breaks down a no-nonsense, three-step approach to monthly planning that will help you stay on top of your goals, align with the rhythm of the season, and press pause on the chaos. Get ready to audit what worked (and what didn’t), set an intentional vibe for February, and create a…

1
Confidence and Intentions 31:44

2M ago31:44

31:44

Discover how clarity in your intentions builds self-confidence. Being confident helps you stay aligned with your goals. Guided Meditation to Boost your inner strength by aligning you with the energies of Confidence to continue the positive direction for this year.Oleh Shannon Laackmann

1
Why Your New Year Fitness Plan Fails - and How to Fix It with Kelly Altschwager 38:55

2M ago38:55

38:55

Health and fitness goals dominate every January conversation, but what if the way we approach them is all wrong? This episode explores how to create sustainable habits that prioritize energy, longevity, and quality of life over quick fixes and societal pressures. Guest Kelly Alshwagger of Western Workouts brings her no-nonsense perspective, tacklin…

1
ENERGY TANGLES AND CORD CUTTING 28:50

2M ago28:50

28:50

Do you have energy tangles and cords that need to be disconnected for you to invoke more positivity? Guided Imagery to Disconnect all your cords and reconnect to the positive energies.Oleh Shannon Laackmann

1
Where do you want to take your photography this year? 48:49

2M ago48:49

48:49

Where Do You Want to Take Your Photography This Year? In this episode of Cowgirls with Cameras, Kim, Cara, and Phyllis dive into setting intentions for your photography journey in the year ahead. Kim discusses the power of pairing clear business goals with SMART objectives, sharing creative tools like vision boards and accountability partners to ma…

1
Feeling Behind? Reframe Your New Year Goals with Confidence 33:41

2M ago33:41

33:41

This week’s episode digs right into the messy middle of January, a time when the spark of New Year’s goals can feel overshadowed by life’s chaos and demands. This conversation with Thea & Meg tackles the reality of starting a new year amidst change, unpredictability, and the lingering feeling of being “behind.” Explore the mindset shifts and strate…

1
Positive Direction for 2025 29:44

3M ago29:44

29:44

How do you take yourself in a positive direction in this new year or anytime? How do you release habits or beliefs that are no longer in alignment with who you wish to be? By releasing overthinking and being less hard on yourself. You deserve better 🥰 Guided Meditation to move you in a positive direction…

1
Beyond Resolutions: Strategic Goal Setting for 2025 to Ensure You Don’t Burnout Before the End of the Year 20:45

3M ago20:45

20:45

Beyond Resolutions: Strategic Goal Setting for 2025 to Ensure You Don’t Burnout Before the End of the Year The first Monday of the new year is here, and it's time to reset, refocus, and realign for 2025. This episode dives into a fresh approach to goal-setting and planning that avoids burnout and builds sustainable momentum throughout the year. Usi…

1
2024: Lost Week Daily Journaling - Day 6 7:17

3M ago7:17

7:17

Podcast Show Notes: Episode: "The Lost Week Reflections - Day 6" Happy New Year’s Eve! In this final episode of The Lost Week Journaling Challenge, we tackling the day 6 prompt taking you through an empowering reflection to identify obstacles that stood in the way of your dreams, goals, and contentment in 2024. This process sets the stage for enter…

1
2024: Lost Week Daily Journaling - Day 5 8:58

3M ago8:58

8:58

Podcast Show Notes: Episode: "The Lost Week Reflections - Day 5" In today’s episode of Cowgirls Over Coffee, we're dropping Day 5 of The Lost Week Journaling Challenge. This powerful prompt encourages you to reflect on the environments you're spend time in, and how those spaces impact your mood, productivity, and overall well-being. Episode Highlig…

1
2024: Lost Week Daily Journaling - Day 4 8:34

3M ago8:34

8:34

Podcast Show Notes: Episode: "The Lost Week Reflections - Day 4" In today’s episode of Cowgirls Over Coffee, we share the next prompt in our weekly Lost Week reflections, to help you explore and evaluate your beliefs about yourself. This exercise aims to uncover how these beliefs have shaped your experiences in 2024 and prepare you for a more inten…

1
2024: Lost Week Daily Journaling - Day 3 8:57

3M ago8:57

8:57

Podcast Show Notes: Episode: "The Lost Week Reflections - Day 3" In today’s episode of Cowgirls Over Coffee, we continue our Lost Week Journaling Challenge with a prompt focused on reflecting on the most important relationships in your life. This practice helps you understand how these connections have influenced your 2024 and provides clarity for …

1
2024: Lost Week Daily Journaling - Day 2 10:30

3M ago10:30

10:30

Podcast Show Notes: Episode: "The Lost Week Reflections - Day 2" Welcome to Day 2 of The Lost Week Journaling Challenge! In this episode, we dive into a practical and reflective prompt to help you analyze a typical day in your life and gain clarity on how your daily routines align with your goals and values. Episode Highlights: Reflecting on a Typi…

1
2024: Lost Week Daily Journaling - Day 1 10:33

3M ago10:33

10:33

Podcast Show Notes: Episode: "The Lost Week Reflections - Day 1" Welcome back to Cowgirls Over Coffee! After a holiday hiatus, we're back to guide you through an intentional and reflective close to the year. This episode kicks off The Lost Week Journaling Challenge, a thoughtful practice to reflect on 2024 before setting intentions for 2025. Episod…

1
The One About Setting Photography Workshop Goals 39:36

3M ago39:36

39:36

On this episode of Cowgirls with Cameras; Cara, Kim & Phyllis discuss all the things you should consider BEFORE signing up to attend a photography event. Wondering what type of photography event is right for you? Phyllis created a guide to help you better choose the best experience for your current photography goals. See it here Is A Photography Wo…

1
The One About How to Practice Your Equine Photography 42:17

3M ago42:17

42:17

In this episode of Cowgirls with Cameras, Kim, Cara, and Phyllis share tips for improving your equine photography through intentional practice. They discuss honing your technical skills, finding inspiration in the world around you, and setting up your own creative practice sessions. Join us at an upcoming equine photography event Events - Cowgirls …

1
Bye 2024, Hello 2025 43:51

4M ago43:51

43:51

As 2024 wraps up, what a roller coaster of ups and downs this last year was. What can we expect in 2025? Guided Meditation to Cleanse and Balance Your Chakra Energies with the Intention to Release Anxiety and Worry and Invoke Calm and ClarityOleh Shannon Laackmann

1
Past, Present, & Future Growth 43:03

4M ago43:03

43:03

This is about so many things wrapped in one. Talking about actions in the past molding you into the person you want and need to be. Never give doubt and satisfaction to others for their benefit. We all have to realize what's worthy of your time and self love. This episode is a mess because this topic is a messy topic. I hope I share enough understa…

1
Soul Replenishment 43:48

4M ago43:48

43:48

How do you nourish your soul? What replenishes you? How do you fuel your body when life feels challenging? How do you shift your energy when it feels heavy? Guided Meditation to Cleanse and Balance your Chakra system to nurture and self-care with intention.Oleh Shannon Laackmann

1
Making Amends 41:16

4M ago41:16

41:16

Apologizing is a messy energy. When we have wronged another person, knowing how to fix it is hard. How do we apologize? How do we make amends? Do we even want to? Is the lesson on letting go? Guided Imagery to Cleanse and Balance our Chakras with the intention of Clarity and Understanding of our experiences.…

1
Stressed & Blessed Southern Mess 1:11:05

4M ago1:11:05

1:11:05

This is my story, my testimony, allow me to branch, and explain what's the meaning and reason behind the name of the bougie cowgirl known. I'm known for my southern mess of a life. You will never know what to expect from this podcast, it will be a whole lot of everything like a mess, but it’s a real and raw outlook of a woman that deals with so muc…

1
Unexpected Blessings 42:57

4M ago42:57

42:57

Unexpected Blessings have such a unique energy. We get to be surprised, delighted and mystified all at the same time. Every experience has a blessing in it. Even the ones that are uncomfortable or have negative emotions with them. Look for the lesson and thank it and let it go. Guided Imagery to cleanse and balance our chakra energies with the inte…

1
The One With Top Tips For Improving Your Equine Photography 36:50

4M ago36:50

36:50

In this episode of the Cowgirls with Cameras podcast, Kim, Phyllis, and Cara dive into their top tips for consistently creating stunning equine images for their businesses and clients. From understanding your equine subjects to planning every session for the best results, they share how preparation and attention to detail can elevate your work. Plu…

1
True for You 44:16

4M ago44:16

44:16

Self-awareness is an energy we are all experiencing right now. Untangling what is true for ourselves and others to create authenticity and soul alignment. As you communicate and align with what is true for you you will feel energized and vital on a soul level. Guided Imagery to Clear and Balance all of our Chakras with the intention to invoke Clari…

1
Sparkle and Shine 43:15

5M ago43:15

43:15

Have you lost your Sparkle? Do you feel a little stuck? Are you overthinking everything? How can you shift your energies and perspective to reconnect to your sparkle and joy? Guided Meditation to Clear and Balance all Chakras with the intention to release Overthinking.Oleh Shannon Laackmann

1
The One About Building Your Equine Photography Tool Kit 52:18

5M ago52:18

52:18

Download your Cowgirls with Cameras Stop Chart here: https://cowgirlswithcameras.com/wp-content/uploads/2024/10/Cowgirls_with_Cameras_Stops_Chart.pdf In this episode, we're diving deep into essential tools and techniques for equine photographers. Kim breaks down the must-know settings and photography styles, from silhouette shots to the perfect bok…

1
52. November Whiplash: Transitioning from Fall Goals to Holiday Balance 22:04

5M ago22:04

22:04

As the holiday season is set to kick into high gear, we’re taking a beat to discuss the whirlwind that is November, as the steadier routine that supports our goals in the Fall comes face-to-face with the start of the holiday hustle. During this week’s conversation, Meg Scales and I discuss how to embrace the shift with deliberate planning and prior…

1
Possibilities and Potential 44:28

5M ago44:28

44:28

How do you see or feel the possibilities available to you in this life? How do you feel or see your potential? Shifting our energies to figure out and pursue goals and dreams brings so much positive energy into our lives. Guided Imagery with the intention of clearing our chakras to connect to our possibilities and potential…

1
Artistic Nightmares: Learn from These Hair-Raising Art Business Stories 25:15

5M ago25:15

25:15

Join us for a spine-tingling exploration of art business horror stories that will keep you on the edge of your seat! We dive into the chilling experiences shared by artists Paige Weber and Priscilla Patterson, who recount their real-life encounters with unexpected challenges in their careers. From lost artworks to contracts gone awry, these tales r…

1
51. How to Prioritize Yourself while Balancing a High-Demand Lifestyle 29:39

5M ago29:39

29:39

Today's conversation is actually a throwback that we felt needed a quick replay before fully shifting into the holiday season. I'm sitting down with Meg Scales to dive into the tough yet essential topic of self-prioritization in high-demand lifestyles. Whether you're balancing ranch life, a growing business, a family, or (most likely!) all of the a…

1
Taking on too much? 41:42

5M ago41:42

41:42

How are you doing? Are you feeling the heavy energies of the world? Are you struggling to not let life get you down? We are in a time of heavy energies, and awareness is more important than ever. How do you shift your energies? How do you know if what you are feeling is your energy to deal with or if you are picking up others' energies? There is a …

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