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Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center’s licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you. Because in the end, we believe that recovery is possible. It’s only when we have honest conversa ...
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In this series, “Big Ideas in Eating Disorders,” join host, Dr. Kathy Pike, clinical psychologist and professor at Columbia University, as she talks with leaders in the field of eating disorders. We hear from researchers, clinicians, and people who have personally experienced an eating disorder. In each episode, guests share one big idea that they believe is crucial to improving the lives of people at risk for developing or currently living with an eating disorder. Capturing today’s wisdom f ...
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Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and get curious about all things eating disorder related. Not meant as a replacement fo ...
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We often have to check society before we conform to the things that will, could, might damage us. In this podcast, we will be discussing issues, vices, DISORDERS that have somehow been normalised and yet destroy society.
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Hello and welcome to Untangling PANDAS & PANS, a podcast about two relatively unknown medical disorders characterized by the sudden and dramatic onset of obsessions and compulsions, vocal or motor tics, or restricted eating behavior -- and a whole host of other symptoms -- following strep or other bacterial or viral infection. Sometimes overnight. I have the privilege of interviewing some of the top researchers and clinicians in the rapidly growing field of Infection-Associated, Immune-Media ...
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I talk about Glaucoma, Retinitis Pigmentosa and about their treatments and prognosis! Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas
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A podcast raising awareness of eating disorders in the Middle East, produced by the Middle East Eating Disorders Association, a not-for-profit aiming to support prevention and awareness of Eating Disorders, as well as professional training, research and support to patients across the whole Middle East area.Alongside guests and listeners’ questions, the podcast aims to cover a wide diversity of aspects regarding eating disorders’ diagnosis, treatment, recovery, as well as support to patients ...
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Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here ...
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"SeizureCare is a thought-provoking weekly podcast created and hosted by the Seizure Support Foundation. This engaging podcast is dedicated to igniting meaningful discussions around seizures and epilepsy, with a particular focus on children. Through SeizureCare, we share personal narratives, conduct in-depth interviews, and explore the spectrum of available interventions related to seizures and epilepsy. SeizureCare® serves as a powerful public awareness tool meticulously crafted to dismantl ...
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Are you confused and feeling like you’re not in control of your own life because your husband is isolating you from everyone? Does the thought of escaping your marriage leave you feeling guilty and ashamed even though you are no longer safe? Are you in the process of divorce and you have no idea what your parental or financial rights are? Welcome sister, to She Wears Armor! This podcast is dedicated to growing a safe community of Christian women who encourage and build one another up! Lean i ...
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Hear stories of experience, strength, and hope from members of the 12 step group “Eating Disorders Anonymous”. To submit content from EDA speaker meetings, contact EDAPodcast@gmail.com . We are not officially affiliated with EDA, so direct all other inquiries to EDA’s website eatingdisordersanonymous.org . The information shared here reflects the experiences and beliefs of individual participants, and does not represent EDA as a whole.
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New Plates podcast, meet host Laura Collins Lyster-Mensh as she asks experts from around the world why including parents during eating disorder treatment is important and why it helps improve outcomes. Details and show notes at: http://www.circummensam.com/new-plates-podcast.html
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Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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Nutricia’s Caring for Rare explores what life is like with a rare metabolic disorder – from difficulties at diagnosis to adapting to condition management to thriving in everyday joys. Episodes feature personal experiences with rare inborn errors of metabolism like phenylketonuria (PKU). These stories may not be representative of all rare metabolic disorders, and this podcast in no way replaces the guidance and supervision of metabolic healthcare professionals. Guests on Caring for Rare are c ...
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Autism Explained, Inc is an organization dedicated to connecting families and loved ones of children with autism spectrum disorders to the scientific research community studying autism. Through out weekly podcast series featuring interviews with the world's leading autism researchers and novel community-funding mechanism, Autism Explained is helping to bring the research into autism spectrum disorders to the non-scientific autism community.
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🎙️ Welcome to 🛡️ "She Wears Armor," 🛡️ the podcast where we confront the shadows and shine ✨✨ a light on the silent battles. I’m your host, Heather. In today’s episode, we’re peeling back the layers on a form of abuse that’s often hidden in plain sight, yet deeply destructive. 🚨 Imagine being monitored 📺, your freedom chipped away by someone who cl…
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Hey there! Did you know that there are only 2 emotions that impact every choice you make & ever action you take? Wild right?! So what are they? Well...without giving away all the goods, I'll encourage you to listen in to Episode 139 on the Her Best Self Podcast so that you can hear for yourself! If you are tired of doing the same thing & you find y…
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Cluster B This show aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial. References: Edwards, K. M., Gidycz, C. A., & Murphy, M. J. (2015). Leaving an abusive dating relationship: A prospective analysis of the investment model and…
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In episode two, Susan Manfull interviews Dr. Kyle Williams, Director of the Pediatric Neuropsychiatry and Immunology Program at Massachusetts General Hospital, and Andrew about the potential link between strep, psoriasis, psoriatic arthritis, and obsessive-compulsive disorder (OCD). Andrew shares his personal experience of how his psoriasis and OCD…
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On today’s episode, Dr. Karen Nelson is joined by Alicia Phillips, a registered dietitian here at Melrose. Alicia and Karen will discuss Orthorexia or the obsessive pursuit of clean eating or living a healthy lifestyle. Of course, living a balanced and healthy life is important, but when this pursuit starts to feel obsessive and negatively impacts …
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Hey girlfriend, How did your weekend end up? I'd love to hear all the stories of how your spring is starting off! I spent the weekend recording the pod for you, practicing yoga with my hubby & having a movie night snuggled up next to the boys. Yesterday was a full day at the ballpark cheering on my son's baseball team, "Go Canes Go!" (in which I'm …
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It seemed our conversation from Episode 2 was left dangling so we continued talking. If you would like to hear a wee bit more, listen to this bonus content which captures most of that conversation, mostly musings about navigating the medical system and whether the division between psychiatry and neurology is artificial (another dangling conversatio…
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Happy THURS Sis! How is this week treating you? How are all the things? This week has been somewhat challenging here in the VA & your girl is TIRRREEED! But boy, oh boy, am I THANKFUL for YOU! Here at Her Best Self Co., we are about to surpass 50k downloads in a zip of a timeline (or it seems like it anyways!) & I wanted to do a podcast round-up to…
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Hey girl! It's Monday & I am coming at you full force today! How did you see your body when you woke up this morning? Maybe you felt.... Tired. Sore. Hungry. Anxious. Fill in your blank __________. ~ If you struggle with body image & wonder frequently what other people think about your body, then you sweet sister aren't alone... 90% of women are di…
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Welcome to Episode 8 of "She Wears Armor," where I equip women with the tools and knowledge they need to navigate life's challenges with strength, grace, and faith. I'm your host, Heather, and today we're diving into a crucial topic: choosing the right family law attorney for high-conflict court cases. In the midst of legal battles, especially thos…
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Happy THURS Sis! How is this week treating you? How are you treating you? I hope you are doing okay in your neck of the woods! Today, I wanted to invite you to listen in to the brand new episode on the podcast. I absolutely CANNOT wait for your listen of EP:135! In today's episode, I answer the question: How long does it take to recover from an eat…
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Cluster B This show aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial. Want more mental health content? Check out our other Podcasts: Mental Health // Demystified with Dr. Tracey Marks True Crime Psychology and Personality Healt…
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This year is flying by! How is it going for you sis? The truth over here is we are one baseball weekend to the next & I am doing my best to keep up with both boys, while granting myself permission to rest at the same dang time. I'm sure you feel me. My biggest advice: snacks on snacks! This baseball mom must have all snacks on deck for survival in …
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Welcome to She Wears Armor, a podcast dedicated to empowering Christian women to navigate life's challenges with faith and resilience. I'm your host, Heather, and today we're going to talk about a topic that many of us may find daunting: divorce. Whether you're currently going through a divorce, contemplating one, or supporting a friend or loved on…
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Hey girl hey! Popping in your inbox today to send you a bit of motivational love. As I was prepping for a new podcast topic I sat in silence, thinking & praying on how I could show up & deliver EXACTLY what you needed to hear today. & standing in my truth, I feel Episode 133 of the show does just that & some! Talking recently with a client, I notic…
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Hey there sister friend! I am so ready to embrace this new week. While I adored spring break festivities, I'm super excited to get back to our normal family routine & to spend time connecting with you & all of my incredible clients. What you should know about me is that your girl loves vacay, but I really love coming home after vacay! Let's be for …
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Dr. Lauren Breithaupt, PhD, Assistant Professor of Psychiatry, based in the Eating Disorders Clinical and Research Program at Massachusetts General Hospital, will discuss her cutting-edge research about the immunological basis of eating disorders and PANDAS and PANS. After briefly describing her work on eating disorders, she talks about her new res…
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In this bonus episode, I will be talking about our second annual PANS/PANDAS Advocacy Day on Capitol Hill, a joint event planned by the National Alliance of PANS/PANDAS Action (NAPPA) and The Alex Manfull Fund (TAMF) to be held on Friday, April 12th in Washington, DC. My guests -- Amanda Peel Crowley, co-founder of NAPPA, and Paul J. Murphy, Treasu…
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In this episode, we delve into a topic that many women may find themselves grappling with – an upcoming divorce. Divorce is a journey marked by complex emotions, challenges, and uncertainties. Whether you're currently navigating the turbulent waters of divorce or offering support to someone who is, this episode is for you. We'll explore practical t…
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How is your week going sis? I'm out here in the wilderness with the boys & loving it! And in Episode 131 of the podcast, I share with you yesterday's cave adventure :) I also talk about "cave brain", which is what happens in your brain when you are restricting calories or undereating & the 4 natural sanctuaries that you can experience RIGHT NOW to …
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Cluster B This show aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial. References: Hutsebaut, J., Videler, A. C., Verheul, R., & Van Alphen, S. P. J. (2019). Managing borderline personality disorder from a life course perspectiv…
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This episode we're addressing the problematic proposal of a "terminal" stage of anorexia. All-star guests Sam and Marissa are with us again to share their expertise about the controversial criteria and the effects it may have on those being treated. Sam, Marissa, et. al. "Inaccessibility of care and inequitable conceptions of suffering: a collectiv…
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Happy April Fools Day! I'll be honest, I'm not the best with jokes, but there was a time where I felt like I was on an emotional rollercoaster kidding my own self that freedom from my eating disorder actually existed. My mood swings were off the charts. When I felt controlled by my disorder I would lash out at the people I loved & when I felt I had…
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In the 2nd part of my testimony, I conclude my journey from a background of struggle and trauma to finding healing and restoration in my faith. From the hardships of growing up in challenging circumstances to facing traumatic situations head-on, I share my personal testimony of resilience and redemption. #SheWearsArmor #FaithInAction #EmpowermentIn…
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It's that time of the week girl! I'm jumping in to your inbox today to check-in on you my sweet friend. How are you? No, how are you really?! ~ If you struggle with disordered eating, slip-ups & set-backs happen....well as sucky as they are (making you want to throw in the towel), it's time to start expecting them. Prepare for the slip-ups! Change …
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Time is hopping by! (no pun intended!) This weekend was spent bunny shopping & organizing for the week ahead. How about you? I hope you had a great one friend. In Episode 128 of the Her Best Self podcast, I dive into the 4 aspects of what makes up your TRUE self & how you can experience TRUE & LASTING freedom. I also share with you a heartfelt poem…
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In this 2 part series, today is a really tough one for me. I open up my heart and share my journey marked by pain, adversity, and unimaginable trials. My hope is that by me sharing my story of sexual abuse, growing up in poverty, and landing ignorantly in the middle of big time drug dealers will allow you to witness the resilience of the human spir…
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Happy Thursday friend, How's it going so far? As I sit here typing this I am listening to the glorious sound of birds chirping right outside of my office window. HELLO SPRING! I don't know about you, but this girl can't deal with the cold! I am so very ready for warmer weather & to see all the spring flowers GROW. Which brings me to Episode 127 of …
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Today we have the good fortune to hear from Dr. Kelly Klump whose contributions to the field of eating disorders are indeed invaluable. Inspired by one of her early mentors, Professor Gloria Leon, Dr. Klump has embarked on a journey of groundbreaking research that reshapes our understanding of the complex interplay between genetics, hormones, and e…
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Cluster B This show aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial. References: American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Arlington, VA: Author. Roberts, C. R. …
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Today, I explore the Internal Family Systems (IFS) framework and its profound impact on healing from eating disorders with IFS Therapist, Celia Clark. IFS sees individuals as composed of various parts or sub-personalities, each with its own thoughts, beliefs, and behaviours. We discuss how these parts develop early in life, influenced by interactio…
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Hey girl, How was your St. Patty's Day? We spent time looking for 4 leaf clovers, eating green donuts & cheering on our favorite little leprechaun at his first baseball tournament of the season. Yep, it was a pretty busy weekend for the Nichol crew. However, the one thing that I'm most proud of is honoring my body in the midst of all the fun events…
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Welcome to Episode 3🎙️ of "She Wears Armor" 🎙️ Can you thrive in a battlefield that is your own home when you are in a destructive marriage? Join me in Episode 3 of 🛡️"She Wears Armor"🛡️ as we dig into the heart of the matter: how can we thrive regardless of our decision to stay in the marriage 💍 or leave through the lens of faith. Discover strateg…
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In this episode, we delve into the insights of Trinity University Psychology Professor Carolyn Becker, whose insatiable curiosity and openness to explore diverse fields have been the driving forces behind her innovative and fruitful career. Recognized for her excellence in teaching and research, Professor Becker's expertise lies in implementing sci…
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Hey there! Spring has almost sprung! I do feel however that my flowers are confused with all the changing temps here in Virginia. Changing seasons can be just what you need sometimes, but they can also mean hustle & "doing more"....oh how my boy mom heart feels this one (enter -> travel baseball has now taken back over our weekends!) If you have be…
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Hey girl, I'm going to give it to you straight today sister friend! Here is what you need to know... It get's harder BEFORE it get's easier. There, I said it! Feeling your thoughts, challenging your beliefs and doing the actions to get the results...well, it's HARD work! In Episode 124, I share with you this truth (& so much more!) Most of the time…
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🫶🏻 Welcome to "She Wears Armor," the podcast 🎙️where we equip women with the spiritual armor they need to navigate life's battles. In this episode, titled "How Brokenness Can Destroy Your Marriage and Lead You to Divorce," we delve into a sensitive yet vital topic for Christian wives. 💍 Join our host, Heather, as she explores the complexities of na…
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It's Thursday sis, we are almost there! The weekend is right around the corner. But before we get there I wanted to drop a note into your inbox today & spread light & love with you, reminding you that you are worthy of all your wildest dreams & desires! & also reminding you that it's okay to put YOU first, especially in recovery from disordered eat…
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Cluster B This show aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial. Want more mental health content? Check out our other Podcasts: Mental Health // Demystified with Dr. Tracey Marks True Crime Psychology and Personality Healt…
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🚨In this episode🎙️ we discuss the types of divorces I saw in the legal field and what types of marriages can lead you down that road 🚧 We explore the challenges of disappointing, difficult, and destructive marriages and the potential impact they have on the stability of your relationship💔. Join me as I provide valuable insights and strategies for n…
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Could epilepsy be considered the same as intellectual disability?Is it feasible for someone to swallow their tongue during an epileptic seizure?Is it advisable to physically restrain someone having an epileptic seizure?What types of employment are suitable for individuals with epilepsy?Dr. Bisi Onyemechi, in a recent webinar, addressed and dispelle…
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Happy new day of a brand new week! If you have been feeling down & out lately, overcome & overwhelmed by the controlling thoughts & behaviors around food & your body....today is your day! In order to change your life you must change your beliefs. & in order to change your beliefs you must realize you are worthy of that change. You must move from fo…
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Curious about #epilepsy but feel too intimidated to ask questions? Do you want to learn more about managing epilepsy and supporting your loved ones but don't know where to start? Then this podcast episode, "Facts about Epilepsy Everyone Should Know," is just for you!In this engaging and informative podcast, we'll debunk #myths, share essential #fac…
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Happy Thursday sis! How is your week going? I hope this message finds you well today! I can't wait to share with you all about REJECTION in Episode 121 of the podcast. On todays show, I discuss how patterns of rejection in your life may have led to unhealthy behaviors contributing to food & body control. I share truths about the fears most of us ha…
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Today’s episode takes us on a global journey with Dr. Anne Becker, Maude and Lillian Presley Professor of Global Health and Social Medicine at Harvard Medical School. Although Anne never became the meteorologist she imagined in her youth, as a psychiatrist and anthropologist, she traveled far from home to launch pioneering work in Fiji focused on h…
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It's National Eating Disorder Awareness Week! Let's spread the word sis! ~ I would be honored for your share of today's podcast episode, where I talk all about 6 different things you didn't know about eating disorders. In Episode 120, you will get all the stats & facts on eating disorders. Here are just a few: * 50% of people know someone with an e…
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Happy Thursday lady! Doesn't it seem like everyone is slashing carbs, cutting calories & opting for lettuce with dressing on the side these days? Maybe in all fairness it's because we are experiencing an increase of diet culture trends, contributing to a $33 billion dollar industry in America alone. But do not be alarmed. You are allowed to embrace…
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Cluster B This show aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial. References: Kernberg OF: Severe Personality Disorders. New Haven, CT: Yale University Press, 1984. Kernberg OF: Aggression in Personality Disorders and Perve…
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Good Morning sister friend! Did you know that you make as many as 35,000 decisions every single day? But if you struggle with unhealthy behaviors tied to food & control over your food, 9 times out of 10 you will make a bad decision towards living your very best life if you aren't mindful. That is because decisions made in stress & with anxiety....t…
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