Sweet P and PrttyBrd speak unfiltered about life, love, poetry, and prowess. Shameless and kind, they’re never boring, but they aren’t always safe for work. So, sit back, relax, and enjoy the distractions in the form of open discussions on artful words.
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so many games... so little time...
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Distractions Cast podcast is a RPG live play game of adventure, superheroes, spys and fantastic events.
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audio podcast
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Welome to Peaceful Distractions, where I will help you take a step away from the stressful lives we live and immerse you in the beauty of our planet.
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What do you get when you combine together: an insomniac, an obsession with true crime, an interest in psychology, a thirst for the answer to the question 'how and why do crimes happen', a hesitant cohost, and two Bluetooth mics? You get a podcast called Nocturnal Distractions. What else?
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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Mobile technology rants and raves
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Just because you love something, doesn’t mean you need to be an expert, right? Each episode we interview each other about something we say we love, and then we quiz each other to see how much we really know.
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Social Distractions is a highly topical social commentary show by black folks, for black folks hosted by Mike Mizzel, Cecily Jamelia & Tony P.
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Weird Distractions was a weekly show where host Alex rotated discussing topics such as true crime cases, conspiracy theories, paranormal stories and more to provide what most would consider a 'weird' distraction from everyday life. Ending in February of 2024, please enjoy the back log of this show or check out the other amazing shows through the Cultiv8 Podcast Network.
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We are experts in strategy, technology and content. Our digital experts work in agile multi-disciplinary teams to help ambitious businesses win.
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Seb from The Kaha Project briefly explains why your productivity is awful and how you can begin to combat it.
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Hosts of Folkloring and The Drunken Storyteller get together to try and talk about folklore but get distracted along the way. Expect history, histerics and the gods knows what as we delve into folklore, magick and myth through out history and the world.
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I like to stir the pot and get people thinking. Thoughts from the mind of a 22 year old entrepreneur that works a 9-5 but has a more important creative side. “Anything is possible when you believe and have faith in your abilities.” - Charles B. Parsons Jr (I’m a Photographer by the way) (PARENTAL ADVISORY)
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A show about the worst reviews on the best places. We share our favorite one-star reviews on historical sites and other tourist attractions as we laugh at the ridiculousness found within as well as discuss the value of these places and contemplate general perspective.
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Are you looking for short and to the point movie and television reviews for the latest things to hit the big and small screen? Well, you’ve come to the right place. This show produces reviews 15 mins or less on the latest movies and tv to let you know what is and what isn’t worth your time and money. So check the latest episodes and be in the know! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/sho ...
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Why Vision and Values Matter for The Busy Professional with ADHD
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19:43When you're driven, capable, and juggling a demanding career or business with Adult ADHD, it's easy to stay in constant motion, but still feel off, overwhelmed, or stuck in ADHD survival mode. And it may just be because you're not operating with your values and vision in mind. In this episode, Dave explores how clarifying your personal values and c…
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12/30/25 RESOLUTE, RESOLUTIONS, OR JUST HAPPY NEW ANUS
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1:58:58The end is Nigh and, once again, it's time for parties, celebration, and new beginnings. Are you glad the year is over and looking forward to bigger and better things, Could this be the year you stick to the resolutions, or will next year screw you as much as this one did?Oleh PrttySweet
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12/25/25 PrttySweet Christmas
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1:56:26After the excitement of Christmas day, sometimes we need to wind down a bit. It was a night of open poetry and conversion.Oleh PrttySweet
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Managing Your Nervous System and Energy for the ADHD Professional
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41:23In this episode, Dave sits down with Theresa Lear Levine, an EFT (Emotional Freedom Technique) Master Practitioner and hypnotherapist, to explore the deep connection between the nervous system and ADHD. For high-achieving entrepreneurs and professionals, ADHD is often managed through "mechanics" Which are mission critical. However, Theresa explains…
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Tightness Rei(g)ns: A PrttySweet Side Peace
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1:24:50This is a special Boxing Day edition to wish our very own Titus Llewellyn a very Happy Birthday. You can listen to his recordings on SoundCloud. Just click the link: https://soundcloud.com/titus-llewellyn-606309592 Titus has been an integral part of PrttySweet Distractions. His contributions and encouragement mean more than he knows. We hope this s…
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Oleh PrttySweet
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Season’s Greetings can weigh us down with unreasonable expectations of a jovial outlook. Sometimes, we get lost in the ghosts of holidays past and miss traditions that fell out of favor or the people we don’t get to see. Maybe it’s the gray skies and cold, unforgiving air that hurts to breathe that makes us want to burrito blanket binge watch until…
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Building Awareness & Clarity as a Busy Adult with ADHD
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21:02Navigating life with Adult ADHD often feels like operating in constant "survival mode." In this episode, Dave talks about why awareness is the non-negotiable starting point for meaningful change, acting as a powerful doorway to separating your ADHD wiring from perceived personal flaws. Instead of focusing solely on deficits, we explore how to lever…
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22/16/25 The GALVANIZATION of Words
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2:01:10From rust-free nipples, to Frankenstein, to pacemakers galvanization shocks things to life or makes them stronger. Words can do both. They can change perspective or perception. They can incite action or upbraid us into complacency. A powerful tool used to educate and nurture, words are easily weaponized. Whether they have calmed anger, fought for i…
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12/11/25 Bells, Balls, and some Hard Wood
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2:00:23Smooth shiny baubles abound. The sound of jingle bells is all around. A big strong fir or some logs on the fire, tells us what do these holiday icons inspire? Naughty or nice, tell us all about those bells, balls, and some hard wood.Oleh PrttySweet
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Navigating Life's Complexities with Adult ADHD
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30:19Juggling a demanding career and the unique challenges of adult ADHD can be tough enough. But what happens when you add significant life commitments, like caregiving, into the mix? In this episode of Overcoming Distractions, Dave welcomes Lisa Candera, a mom, attorney, ADHD-er, and autism mom coach. They dive deep into the real-world strategies for …
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12/09/25 The Feeling of a Season
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1:52:40Is it the cooler weather? Perhaps. Is it that people tend to be kinder during the holidays? Could be. What is it that makes the holidays feel like the holidays or summer feel like summer? Let's talk about the feeling of a season, whichever that may be.Oleh PrttySweet
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We all prepare for the holidays in different ways, but sharing time with loved ones can be a truly beautiful experience. Sometimes, it’s bittersweet. While we all look forward to Thanksgiving leftovers. Sometimes, the holidays change in the blink of an eye. When we lose someone we love, it’s the little things that we miss most. The pie isn’t quite …
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When ADHD Stops Being the Excuse- From Complaining to Commanding
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20:49In high-pressure careers, stress is constant, and for adults with ADHD, that pressure can quickly turn into frustration, overwhelm, and chronic complaining. In this short episode, Dave digs into one of the most important personal upgrades you can make: shifting from reacting to your problems to actively solving them. This isn't about ignoring stres…
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12/02/25 A Conspiracy of Unkindness
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1:59:32A flock of ravens is called a conspiracy or an unkindness. But in today’s world, it can seem that everyone is out for themselves. Gone are the days of truly polite society. It feels like there is a true conspiracy of unkindness.Oleh PrttySweet
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The Power of the Not-To-Do List for the Busy Adult with ADHD
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22:09What if productivity wasn't just about doing more, but about intentionally doing less of the wrong things? In this short episode, Dave breaks down one of the most overlooked tools for high-performing professionals with ADHD: the Not-To-Do List. If your days feel packed, your energy feels scattered, and your focus feels constantly under attack, this…
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11/27/36 Functional Dysfunction: a Thanksgiving Storytime
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1:57:30It's Functional dysfunction, after family has come and done what family does, come and tell us all about it. The shenanigans, the memories, the food... come join us in the aftermath and trek us all about it.Oleh PrttySweet
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11/25 Half Full, Half Empty, or Just Half Assed
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2:01:11Are you ever the optimist? Perhaps it’s easier to see the darker side of things? Maybe, you just like to stir things up or get by with the bare minimum. We're taught that anything worth doing is worth doing well. But what if we do things so badly, that others will do it for us? Ideal, no. KInd? Also no. What half do you fall into?…
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A LIttle Chill and A Lot of Thrill
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1:52:09Crisp nights mean cuddle weather is upon us. Do you like to snuggle up in front of the fireplace? Do you like a warm comforter and a soft bed? When you get a little chilly, do you get a lot of thrill?Oleh PrttySweet
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11/18/25 How soon is too soon for Christmas music?
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1:53:37Spooky season is over, and the skeletons are back in the closet, but the turkey hasn’t even been thawed. Why then are we bombarded with all the jingling bells in every store on every radio? Are you ready for the holidays to take over everything, or are you the type that likes one holiday at a time?Oleh PrttySweet
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Italian sonnets, shakespearean sonnets, sestinas, oh my! Pantoum, palindrome, and blank verse to try. Acrostic or concrete, doesn't matter the mode. Villanelles, monotetra, blank verse, or ode.Oleh PrttySweet
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ADHD time management is nothing without energy management
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19:22Did you know your ADHD brain has its own rhythm? The key isn't to fight it, but to work with it. In this episode, Dave dives into one of the most overlooked parts of productivity: your energy rhythms. Because, you can't manage your time if you don't have the energy to show up for it. Just because something lands on your to-do list doesn't mean it's…
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Pumpkin spice lattes have taken over. But does pumpkin spice really belong in everything? Forget the allspice in weird places. and just eat the pie!Oleh PrttySweet
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11/4/25 Autumnal - It's Fall Y'all
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1:58:45Changing leaves, crisp air, pumpkins, spice. and shorter days. Do you fall in love? Do you spice your rum? Tell us, how do you Fall?Oleh PrttySweet
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It boils from the depths of our being, welling up and spewing forth in hateful vengeance. The urge to wreak painful havoc can be overwhelming and, at times, well deserved. Did wrath breed wrath. Is retaliation always justified? Shall we strike in preemptive and angered fortitude? What would your wrath look like unfettered? Release the kraken of you…
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This is the companion show to our Live Hell Week show on WRATH. We hope you enjoy.Oleh PrttySweet
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Desire can't possibly be a bad thing, can it? Attraction and passion play an important part in romantic love and love is a virtue. Why does it feel so good to be bad? Tell us your lusty secrets or secret desires. Please do make them delectably sinful.Oleh PrttySweet
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This is the companion show to our Live Hell Week show on LUST. We hope you enjoy.Oleh PrttySweet
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Avarice, when more is never enough. It's good to want things. However, when we want all the things it's bad? Can there really be too much of a good thing? I want an Oompa Loompa, NOW! Can we want all the things and still be humble? The world is not enough!Oleh PrttySweet
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This is the companion show to our Live Hell Week show on GREED. We hope you enjoy.Oleh PrttySweet
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Understanding ADHD in Adults and the Late Diagnosis Journey
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33:18Dave welcomes Dr. Jennifer Dall, a grief-informed neurodivergence specialist and founder of ADHD Holistically, to discuss the increasingly common experience of being diagnosed with ADHD later in life, often in your 30s, 40s, or 50s. Many adults, particularly those who were successful in their early careers or excelled in structured environments lik…
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Oh! the apathy! It's a horror! When that lack of desire turns into chronic laziness, we internalize the dialogue. It looks like nothing, but sometimes, it feels like everything. Where is the line between rest, contemplation, and tempting fate in sin?Oleh PrttySweet
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This is a Hell Week companion show to the livestream on SLOTH. We hope you enjoy.Oleh PrttySweet
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Green: the color of witches and jealous bitches. Thou shalt not covet, but... what if you want it or need it or, at the very least, if you can't have it why should they. Do you look good in green? Jealous much?Oleh PrttySweet
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