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Sweet P and PrttyBrd speak unfiltered about life, love, poetry, and prowess. Shameless and kind, they’re never boring, but they aren’t always safe for work. So, sit back, relax, and enjoy the distractions in the form of open discussions on artful words.
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Nocturnal Distractions Podcast

Nocturnal Distractions Podcast

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What do you get when you combine together: an insomniac, an obsession with true crime, an interest in psychology, a thirst for the answer to the question 'how and why do crimes happen', a hesitant cohost, and two Bluetooth mics? You get a podcast called Nocturnal Distractions. What else?
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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My Darling's Distractions

My Darling's Distractions

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Just because you love something, doesn’t mean you need to be an expert, right? Each episode we interview each other about something we say we love, and then we quiz each other to see how much we really know.
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Weird Distractions

Weird Distractions

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Weird Distractions was a weekly show where host Alex rotated discussing topics such as true crime cases, conspiracy theories, paranormal stories and more to provide what most would consider a 'weird' distraction from everyday life. Ending in February of 2024, please enjoy the back log of this show or check out the other amazing shows through the Cultiv8 Podcast Network.
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Hosts of Folkloring and The Drunken Storyteller get together to try and talk about folklore but get distracted along the way. Expect history, histerics and the gods knows what as we delve into folklore, magick and myth through out history and the world.
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Dollars, Destiny, and Distractions

Dollars, Destiny, and Drives

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I like to stir the pot and get people thinking. Thoughts from the mind of a 22 year old entrepreneur that works a 9-5 but has a more important creative side. “Anything is possible when you believe and have faith in your abilities.” - Charles B. Parsons Jr (I’m a Photographer by the way) (PARENTAL ADVISORY)
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Tourist Distractions

Tom Lopes and Jordan Durkin

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A show about the worst reviews on the best places. We share our favorite one-star reviews on historical sites and other tourist attractions as we laugh at the ridiculousness found within as well as discuss the value of these places and contemplate general perspective.
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Are you looking for short and to the point movie and television reviews for the latest things to hit the big and small screen? Well, you’ve come to the right place. This show produces reviews 15 mins or less on the latest movies and tv to let you know what is and what isn’t worth your time and money. So check the latest episodes and be in the know! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/sho ...
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When you're driven, capable, and juggling a demanding career or business with Adult ADHD, it's easy to stay in constant motion, but still feel off, overwhelmed, or stuck in ADHD survival mode. And it may just be because you're not operating with your values and vision in mind. In this episode, Dave explores how clarifying your personal values and c…
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In this episode, Dave sits down with Theresa Lear Levine, an EFT (Emotional Freedom Technique) Master Practitioner and hypnotherapist, to explore the deep connection between the nervous system and ADHD. For high-achieving entrepreneurs and professionals, ADHD is often managed through "mechanics" Which are mission critical. However, Theresa explains…
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This is a special Boxing Day edition to wish our very own Titus Llewellyn a very Happy Birthday. You can listen to his recordings on SoundCloud. Just click the link: https://soundcloud.com/titus-llewellyn-606309592 Titus has been an integral part of PrttySweet Distractions. His contributions and encouragement mean more than he knows. We hope this s…
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Season’s Greetings can weigh us down with unreasonable expectations of a jovial outlook. Sometimes, we get lost in the ghosts of holidays past and miss traditions that fell out of favor or the people we don’t get to see. Maybe it’s the gray skies and cold, unforgiving air that hurts to breathe that makes us want to burrito blanket binge watch until…
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Navigating life with Adult ADHD often feels like operating in constant "survival mode." In this episode, Dave talks about why awareness is the non-negotiable starting point for meaningful change, acting as a powerful doorway to separating your ADHD wiring from perceived personal flaws. Instead of focusing solely on deficits, we explore how to lever…
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From rust-free nipples, to Frankenstein, to pacemakers galvanization shocks things to life or makes them stronger. Words can do both. They can change perspective or perception. They can incite action or upbraid us into complacency. A powerful tool used to educate and nurture, words are easily weaponized. Whether they have calmed anger, fought for i…
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Juggling a demanding career and the unique challenges of adult ADHD can be tough enough. But what happens when you add significant life commitments, like caregiving, into the mix? In this episode of Overcoming Distractions, Dave welcomes Lisa Candera, a mom, attorney, ADHD-er, and autism mom coach. They dive deep into the real-world strategies for …
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We all prepare for the holidays in different ways, but sharing time with loved ones can be a truly beautiful experience. Sometimes, it’s bittersweet. While we all look forward to Thanksgiving leftovers. Sometimes, the holidays change in the blink of an eye. When we lose someone we love, it’s the little things that we miss most. The pie isn’t quite …
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In high-pressure careers, stress is constant, and for adults with ADHD, that pressure can quickly turn into frustration, overwhelm, and chronic complaining. In this short episode, Dave digs into one of the most important personal upgrades you can make: shifting from reacting to your problems to actively solving them. This isn't about ignoring stres…
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What if productivity wasn't just about doing more, but about intentionally doing less of the wrong things? In this short episode, Dave breaks down one of the most overlooked tools for high-performing professionals with ADHD: the Not-To-Do List. If your days feel packed, your energy feels scattered, and your focus feels constantly under attack, this…
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Are you ever the optimist? Perhaps it’s easier to see the darker side of things? Maybe, you just like to stir things up or get by with the bare minimum. We're taught that anything worth doing is worth doing well. But what if we do things so badly, that others will do it for us? Ideal, no. KInd? Also no. What half do you fall into?…
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Spooky season is over, and the skeletons are back in the closet, but the turkey hasn’t even been thawed. Why then are we bombarded with all the jingling bells in every store on every radio? Are you ready for the holidays to take over everything, or are you the type that likes one holiday at a time?Oleh PrttySweet
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Did you know your ADHD brain has its own rhythm? The key isn't to fight it, but to work with it. In this episode, Dave dives into one of the most overlooked parts of productivity: your energy rhythms. Because, you can't manage your time if you don't have the energy to show up for it. Just because something lands on your to-do list doesn't mean it's…
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It boils from the depths of our being, welling up and spewing forth in hateful vengeance. The urge to wreak painful havoc can be overwhelming and, at times, well deserved. Did wrath breed wrath. Is retaliation always justified? Shall we strike in preemptive and angered fortitude? What would your wrath look like unfettered? Release the kraken of you…
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Dave welcomes Dr. Jennifer Dall, a grief-informed neurodivergence specialist and founder of ADHD Holistically, to discuss the increasingly common experience of being diagnosed with ADHD later in life, often in your 30s, 40s, or 50s. Many adults, particularly those who were successful in their early careers or excelled in structured environments lik…
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