Just because the police can’t solve a murder doesn’t mean other people won’t find someone to blame. In season 4 of Witnessed: Devil in the Ditch, journalist Larrison Campbell returns to her Mississippi hometown to reexamine one of its most notorious unsolved cold cases – the murder of her grandmother, Presh. What happens when a family and a community suspect one of their own?
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For experts who want to make more and work less without hiring.
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Podcast by DitchMedics
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Ditch Digger CEO is a podcast that will feed and grow your hunger for entrepreneurship. This show chronicles those who have built their business from nothing to million or even billion dollar enterprises. Often with only grit and work ethic to rely on. Gary Rabine is a serial entrepreneur who has started 25 companies over the past 20 years. For business inquiries email PodcastDDCEO@gmail.com
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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Are you a mom entrepreneur ready to unlock your true potential and conquer the chaos of life, family, and business? I’m your host, Taniel, a certified wizard of the mind. With expertise in Transformation Coaching (Life & Professional), Clinical Hypnotherapy, Transformational Therapy, and digital marketing, I bring a unique blend of skills and a relentless growth mindset to the table. Join me on this show as we dive headfirst into the intersection where practical strategies meet the power of ...
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Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest ...
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If you’ve ever felt lost and trapped in your career, frustrated with the life you’re living, stuck in a state of struggle and maybe even–like me–haunted by the fear of unfulfilled potential, then you’re definitely in the right place. Been there, done that, bought the T-shirt and then burned it - a few times over. Hi! I'm Alana. I'm a certified Career & Success Coach and Graphic Designer in Canada. I can’t wait to share stories from my deep dive into personal development work, careers, coachi ...
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**Named Best Podcast of the Year by Quill 2023 Podcast Awards** New Episodes are released weekly on Tuesdays! Welcome to Ditch the Suits (DTS), produced by NQR Media, where reformed planners get real about the stuff no one in the financial world wants you to know about. It's time you start getting the most from your money and life. And we can help! Listen to learn about a wide range of topics covering financial planning, planning for retirement, investing and tax planning, current economic n ...
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Treat your writing like a blue collar job. Doctors don't get doctor block and ditch diggers don't get ditch digger block, and working writers can't get writer's block. Business and humor.
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Ditch Mom Anxiety | Anxiety Management, Faith Mindset, Emotional Regulation, Christian Mom, Mom Rage
Rachel Fernandez | Anxiety Coach, Angry Mom, Mompreneur
The Go-To Podcast for Christian moms who want to heal their anxiety naturally! **Top 5% Globally-Ranked Podcast** Ready to quit the mom rage and find the joy in motherhood? Are you tired of being irritable and angry with your family and constantly wishing for a break? Do you wish you were able to be PRESENT with your kids without worrying about everything you haven’t done yet? There’s a way to simplify meeting your basic needs so you can hop off the emotional rollercoaster, stop yelling at y ...
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Over The Ditch is a a New Zealand perspective podcast on the rest of the mad mad world
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Welcome to Ditch Those Grades Podcast, where educators can learn how to give better feedback, inspire their students to own their learning, and motivate teachers to not only gradeless but to #ditchgrades entierly.
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Helping you teach with less reliance on the textbook through technology, creativity and innovation. Hosted by Ditch That Textbook's Matt Miller and Karly Moura. Find us at http://ditch.link/podcast. Subscribe to the email newsletter: http://ditchthattextbook.com/join
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On “The Ditch Show” you will learn about the music industry from Hood And Associates Label President “Ditch” a Mainstream Distributed label. There will also be celebrity guests, artists and speakers. The label was created by Ditch to help artists learn the proper way to have a career in music and not be led down the wrong path. Please subscribe and tell your friends this is where you will learn the TRUTH about the music business.
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Podcast by Hurlers on the Ditch
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The Ditch Doc EM Podcast delivers emergency medical education for Paramedics, Nurses & EMTs. Join Owen each week for insights, tips, and strategies that will improve the quality of care you deliver. #FOAMed #FOAMems #FOAMcc #FOAMped #EMS #EMT #Paramedic #Nurses #Emergency #Rescue #Ambulance #Medicine
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Rachel K. Grim - the speaker & empowerHER behind Ditch the Clique - takes the brands empowering resources to the next level with the REAL women podcast. From confidence boosting hacks, to dream achieving strategies and community connection Rachel keeps goal-getting ladies inspired to move beyond limiting circumstances and into the life they dream Follow Rachel on Instagram @rachelkgrim and Ditch the Clique @ditchtheclique
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Ditching Depression for Busy Moms: Overcoming Depression, Reducing Anxiety, Whole Health
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
Hey friend, welcome to the Ditching Depression For Busy Mom’s podcast. Do you wonder what has happened to the fun-loving and energetic women you used to be? Is it challenging to get motivated to do even the simpest of tasks? Are you ready to come out from under the cloud of despair and get back to living in joy again? A few things you will you learn here... * mental health for moms * how the gut microbiome works with depression and anxiety * lack of sunshine and depression * depression cause ...
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RetireeRebels inspires and supports retirees to move beyond the limitations of past ageist stereotypes, to aspire and achieve new goals by reinvention. Carol Larson and Mary Helen Conroy discuss the other side of retirement, the side that considers the lifestyle of retirement.
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Host Rachael Watson talks about her Walk the Talk anti-diet campaign, weight loss, nutrition, health, lifestyle and CrossFit as well as her personal journey to health. We welcome guests for interviews on all different types of nutrition and weight loss topics. Be inspired to change your body and change your life with this podcast!
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Struggle, growth, hope. Amie is a mental health advocate and mother of a daughter who has taken their family on an intense journey. Get inspired to share, learn new ideas, and ditch the shame and stigma in this conversation. We have all struggled. You are not alone.
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A panel discussion show about why conventional dieting is broken, why motivation is crap and why weight management requires us to face our feelings.
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Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot
Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can b ...
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Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Kate House, Empowerment & Confidence Coach
You’re listening to the Live By Design Podcast, the show where I help you transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint. Because YOU are the architect of your extraordinary life! If you’ve ever found yourself feeling burnt out, overwhelmed, or like you’re spinning your wheels, you’re not alone. And if you’re reading this, chances are you have a desire on your heart for more. Mo ...
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Perimenopause: Proverbs 31 Style | Ditch The Hormonal Roller Coaster God’s Way
ShaQuayla Alls-Terrell, MSN Ed., RN, HHP
>>I help professional women have better moods, a flat belly, and great sex without hormone replacement so they can confidently navigate perimenopause and thrive in midlife! << Are you struggling with low energy and weight gain all of a sudden?Are you tired of hot flashes and mood swings interfering with your ability to enjoy the things you love?Do you struggle with sleep or intimacy due to night sweats and a decreased desire to have sex?Listen, you are in the right place, and I’m here to hel ...
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Healthcare's 'Netflix' Moment: Say Goodbye to Blockbuster Video with Dr. Dante Morra
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DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…
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EP19: Are “Other People’s Goals” Ruining Your Career? [Personal Growth & Tips]
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In this episode of Ditch the Struggle we dive into: Why Other People’s Goals (OPGs) can have a dramatic impact on our careers How a 30-min coaching session with a Data Analyst was transformational Discerning between OPGs and YOUR goals How OPGs send us out of alignment lightning fast ⚡️ Why we convince ourselves that we want things we actually don’…
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2024 Elections: Do election results influence your investment results?
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In this conversation, Steve and Travis discuss the impact of presidential elections on investments. They provide historical context and data to show that there is no correlation between election results and investment returns. They highlight that over the past decades, the market has mostly seen positive returns, with only a few negative years. The…
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Create Your Self-Sabotage Action Plan: These Four Steps Will Get You There (Special Series - 3 of 3)
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In this final episode of our special series on self-sabotage, Kate shares a four-step approach to crafting an action plan that empowers you to overcome self-sabotaging behaviors and embrace personal growth with resilience and self-compassion. In this episode you'll: 🌱 Learn how to cultivate resilience, set purposeful goals, make progress manageable…
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How To Rewire a Scarcity Mindset for Working Moms
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Introduction: Welcome back to Ditch The Debate, Make it Happen Podcast with your host, Taniel. Today's episode delves into a crucial topic: "Rewiring Scarcity Mindset for Working Moms." Scarcity mindset is a pervasive belief that there will never be enough resources or opportunities, leading to feelings of inadequacy and lack. Join me as we explore…
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73 // Why Your Anxiety Is Triggered By Your Child Crying and How To Overcome It
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Ever wonder why the sound of your child crying or that toddler tantrum triggers your mom anxiety so badly? Did you know that the biology and neurology of your brain can explain why? Today I'm helping you understand what is actually happening in your brain when you hear your child crying. Because when you understand what is happening, you are able t…
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#105 Pavers Series: Turning Asphalt into Gold w/ Kevin Cassidy, President, Cassidy Paving and Corp.
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Download Gary’s 13 Keys to Creating a Multi-Million Dollar Business from https://www.DitchDiggerCEO.com/Kevin Cassidy (https://cassidypaving.com/ ), is a successful entrepreneur who transitioned from running a landscaping business in high school to founding and growing Cassidy Paving, a major paving company based near Boston. Kevin shares his early…
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Witnessed Returns - Hunting for the Austin Serial Bomber
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On March 2, 2018, an anonymous and deadly package bomb detonated on the doorstep of a home in Austin, Texas. Soon after - another was discovered, and another—each one a little more sophisticated than the last, and each target seemingly more and more random. Confusion and panic set in across the city - who was this elusive serial bomber? Why were th…
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12 How To Stay On Track When Feeling Overwhelmed? 5 Tips To Stay Calm And Focused
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Welcome To Ditching Depression For Busy Moms, the inspiring mental health podcast.In this episode we are going to be covering quick and easy tips to stay on track when feeling overwhelmed. Just because we may have a million things pulling at us, does not mean that we can't show up calm and present for our family and friends. If you are tired of the…
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113: Ditching Restrictive Dieting: Terry's Journey 3 Years After Coaching
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Terry started dieting at age 10 doing every diet including OA. She explains how her journey with Megan was different 3 years AFTER coaching. Terry explains how coaching taught her to trust herself, heal her relationship with food, stabalized her insatiable hunger, ditch her restrictive mindset with food and lose body fat in a sustainable way. Terry…
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11 Are You Stressed, Anxious and Overwhelmed? This Powerful Tool Will Give You Peace Instantly.
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Welcome to Ditching Depression For Busy Moms, the podcast for better mental health so you can be feeling calm and relaxed. Are you feeling stressed, anxious and overwhelmed with all that life is throwing at you right now? This bite sized episode will give you tools to show you how to be a calm mom and to stop worrying about the future. If you are w…
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Bonus: The Grow Your Biz Without Social Virtual Event is here! 🎉 Grab Your FREE Ticket!
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The Grow Your Biz Without Social virtual event is here to teach you how to market your business without feeling beholden to the algorithm so that you can get visible, make money, and have fun doing it! This event is for you if you're an entrepreneur who's ever felt: 😩 Tired of spinning your wheels on social media 🙋♀️ Felt burnt out from sales and …
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Bridging Life and Death: Dr. Downar's Insights on Palliative Care Practices
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DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…
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EP18: I Joined Toastmasters and Here’s What Happened [Stories & Tips]
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In this episode of Ditch the Struggle we dive into: My experience as a Toastmasters club member (and serving as a VP of PR) Behind the scenes of the Toastmasters public speaking circuit My top 6 tips for making Toastmasters a positive experience How Toastmasters is NOT just about speaking and speaking–it is so much more What I learned from “putting…
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Practical Tips for Reinventing Yourself As a Working Mom
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In this episode, I dive into the ups and downs of the landscape of motherhood in 2024, acknowledging the necessity for reinvention. From financial strains to personal growth and healing, I share insights into the various reasons why reinventing yourself becomes imperative for moms. Encouraging listeners to visualize their dream lives and set action…
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10 Natural Herbs To Feel Calm, Balanced and Improve Your Sleep
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Welcome to Ditching Depression For Busy Moms. Did you know that there are herbs to help build, calm and soothe the nerves that are non-habit forming and affordable? In this episode we will be covering different herbs that can help with stress, anxiety, depression and insomnia. Hope this blesses you! Melanie xxIf you want to know if what I do can ca…
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Home Buying: How to Avoid Being House Poor
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Ever felt tangled in the web of housing affordability? In this episode, we break down the delicate balance between your bank account and the community you yearn to call home. Our parting gift in this series is a trove of wisdom for those bracing against the headwinds of today's property markets. Whether you're a bright-eyed newbie to home ownership…
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Navigating Self-Sabotage: Create Trigger Awareness as a Strategy for Change (Special Series - 2 of 3)
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Let's delve into the second part of the special series on self-sabotage where we're studying what can trigger these counterproductive behaviors. In this episode, we explore the top self-sabotaging triggers: 💥 Stress and overwhelm 🎯 Fear of failure or success 💫 Perfectionism or imposter syndrome ❌ Negative past experiences 👀 Comparison and envy 🛌 An…
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09 How Sleep Affects Your Mental Health And What To Do About it
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Welcome to Ditching Depression For Busy Moms. Do you wish you could improve your quality of sleep each evening so that you wake feeling motivated and ready to interact positively and be more present for your kids and family? Do you want to be able to step into your day knowing you are able to make the best decisions for your family without feeling …
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72 // Stop Reacting In Anger with This Radical Movement Practice as a Working Mom
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You’re feeling guilty again because you just yelled AGAIN. You don’t know why the overstimulation of motherhood affects you so much but yet again the noise and mess from raising your babies got to you. Maybe regulating your emotions seems impossible dealing with your anxiety. You want to stop feeling so dysregulated but you don’t even know where to…
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Stuck in Analysis Paralysis? Do THIS to get Moving Again! Featuring Amy Traugh of The Motivated CEO Podcast
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Today we're joined by Amy Traugh, business strategist found of the Moms on a Mission community, and host of the Motivated CEO Podcast! In this episode, Amy shares her own struggles with indecision and how she learned to embrace fear as a catalyst for growth and change. Her story is a testament to the power of taking messy action and stepping boldly…
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The Real Deal on Skin, Hair and Anti-Aging with Dr. Renita Ahluwalia
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DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…
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EP17: A Health Crisis, Total Panic and Ditching Coffee [Health Story]
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In this episode of Ditch the Struggle we dive into: My physical/mental health crisis in 2019 that let to me ditching coffee Why you don't have to give up coffee, but questioning our habits can be life-changing ☕ Getting triggered having to take the same medication as my dad Breaking free from family health patterns Doing the 'work' and the healing …
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Understanding Self-Sabotage: Exploring the Top 5 Sabotaging Behaviors (Special Series - 1 of 3)
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Welcome to part one of our in deep dive into the world of self-sabotage! In this three-part special series we're pulling back the curtain on those sneaky behaviors that hold us back, from putting things off (hello, procrastination!) to doubting ourselves or feeling like we're not good enough. Join me as we chat about how these self-sabotaging behav…
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08 Secrets Every Busy Mom Must Know About Natural Remedies For Depression & Anxiety
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Welcome to Ditching Depression For Busy Moms. In today's episode we are going to talk about quick and easy tips and tools every woman needs to know to feel happy and energetic once again, without the long waits or side effects of mental health meds. Blessings Melanie xxTo book a quick chat with me to see if what I do can benefit you, click herehttp…
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Corey Quinn - The Benefits of Selling to Anyone, Not Everyone
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Corey Quinn joined me on Ditching Hourly to discuss his excellent new book, “Anyone, Not Everyone.” In it, Corey shares insights on deep specialization, selecting a target vertical market, and using gifts like cookies to transform outbound marketing. Corey's Links: Anyone, Not Everyone by Corey Quinn Deep Specialization podcast by Corey Quinn Corey…
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Home Buying: The Fight For Your Future Home
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Unlock the secrets to navigating the real estate market with a wad of cash as we reveal how Baby Boomers are reshaping the housing landscape. In this episode, we dissect the financial firepower fueling an all-out bidding war and explain why having parents with deep pockets might just be your golden ticket in today's competitive market. Are you read…
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112: Before You Lose Weight Checklist
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Megan explains the 9 pre-requisites you must do before successfully losing weight forever. This is not your typical eat your protein and get your steps episode! Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/ Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/ Client Transformations: http…
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71 // Sick of Rushing in Motherhood? The #1 Way to Slow Down and Naturally Reduce Anxiety
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Does motherhood feel like one big overwhelming rushed day over and over again? There is never enough time, never enough hands, and always too many needs to serve around you. The truth is, we are not called to rush. Our society tells us busy is a badge of honor but it’s slowly destroying our well-being. So how do you stop that feeling of being rushe…
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07 Creating Space In Your Day So You Can Be More Calm and Balanced
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Welcome to Ditching Depression For Busy Moms! And you ready to step into your day knowing your mind is calm and you can make the best decisions for you and your family? In this episode, I will share 4 tips to take control of your day and week so you can show up and be more present for your family and loved ones. Be An Overcomer!Melanie xxTo book yo…
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#104 Pavers Series: Building Roads Through Generations w/ Andrew Thomann, Owner, Thomann Asphalt
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Download Gary’s 13 Keys to Creating a Multi-Million Dollar Business from https://www.DitchDiggerCEO.com/Andrew Thoman is a fourth-generation co-owner of a family-run paving company Thomann Asphalt. Andrew shares the history of Thomann Asphalt, starting with his great-grandfather in 1925, and discusses the evolution of the business, core values, a…
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Marrying Tech with Medicine: A Conversation with your IT Doc, Dr. James East
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DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…
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But I Need Imposter Syndrome To Perform! (And Other Pretend-Benefits) [Episode 057]
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Today we're looking at the myth around "But I need Imposter Syndrome to perform!" This episode is for your if you've ever found yourself thinking (or saying!) this, because - spoiler alert - this myth is going to stop you from ditching Imposter Syndrome, as well as potentially trashing your productivity and performance. You deserve better than that…
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EP16: How a Government Job Saved My Life [Job Story]
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In this episode of Ditch the Struggle we dive into: Why I decided to give up freelancing (temporarily) as a graphic designer in 2016 The stressful and disheartening process of looking for a job 😬 Going through the interview process for 3 jobs in one month Getting ghosted by one company AFTER an official written offer Choosing to be openminded about…
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06 - Three Simple Tips To Avoid Anxiety When Life Kicks You Around
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Welcome To Ditching Depression for Busy Moms!In this episode we are going to be looking at 3 simple tips to help overcome anxiety when life doesn't go as planned. Here are some tips for better mental health for moms from your friendly depression and anxiety coach, Melanie Bourbeau.I find alot of power comes from keeping a journal to claim God's pro…
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Home Buying: The Reason Why Housing Prices are so High
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Ever feel like the housing market is a rollercoaster you can't quite get off? Join us as we embark on a journey through the convoluted landscape of real estate economics. Prepare to have your assumptions challenged in our latest episode, where we dissect the multifaceted beast that is soaring housing prices, and spotlight the illusions surrounding …
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05 Part 2 Mental Health Gut Health Connection - Brain And Fats
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Welcome to Ditching Depression For busy moms.This is part 2 of the gut-brain connection and today we are going to look at the importance of healthy fat in regards to your brain and mental health. We need much more healthy fats in our diet, and an easy way to get that is with the Omega Blend. Check it out.https://m-b40.juiceplus.com To read more abo…
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70 // 14 Red Flags That Your Tanked Metabolism Is Causing Your Mom Anxiety
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Do you feel like your mom anxiety is just a problem with your mind? Like it’s just something that’s “wrong” with you or your motherhood? That you just need to fix how you respond, react, or think about the world around you to finally beat it. Or maybe you just need to pray more, to trust God more, and spend more time in your Bible. Mama, look, anxi…
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Heartbreak and Health with Dr Michael Ward, Interventional Cardiology
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DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…
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Do Men Get Imposter Syndrome? [Episode 56]
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Do men get Imposter Syndrome? Surely it's just women? Are men somehow immune to it? What does our latest research study really say? Want to know some surprising differences between the sexes? And how can we support men, as well as women, to set themselves free from that secret fear of being found out as a fraud or not good enough, despite outside-w…
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EP15: Why Ditching the “Unnecessary” Struggle is So Hard [Personal Growth]
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In this episode of Ditch the Struggle we dive into: How we can be addicted to struggle, even if we hate it Why we hang on to struggle and refuse to let it go How my migraines helped me opt out of life 2 super powerful phrases to notice that will help you shift out of struggle How being in struggle mode keeps us in victim mode-and we often like that…
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04 Gut Health and Mental Health - Is There A Connection?
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Welcome to Ditching Depression For Busy Moms!Have you ever wondered why you suffer a setback after doing so good? Ever thought about a connection between gut health and mental health? In this episode, we are going to be talking about what is gut health, why it matters, how what you eat (or don't eat) can affect your mental health.Grab your green sm…
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Why Niching Down Isn't Boring with Geraldine Carter
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Geraldine Carter and I swapped interviews about why niching down doesn't lead to boredom. Geraldine's Links: Geraldine's website Geraldine's newsletter Geraldine's podcastOleh Jonathan Stark
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Home Buying: Home Purchase Affordability
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In this new 4-part series, we discuss buying homes in 2024 and the relationship between interest rates and home purchases. As we open the series, we tackle the daunting trifecta of taxes, home prices, and interest rates reshaping today's real estate market. Our conversation delves deep into the cascading effects of mass migrations and state tax cod…
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111: Is It Possible To Not Lose Weight In A Calorie Deficit?
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Can you not lose weight in a consistent calorie deficit? Learn the nuances behind a calorie deficit, the difference between a theoretical calorie deficit and a real calorie deficit and the 3 reasons why you are not seeing fat loss in a calorie deficit. Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/ Free Weight Lo…
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69 // Kids Sick AGAIN? 5 Steps to Reduce Anxiety Amidst Chaos as a Christian Mom
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Do you have near panic attacks when you realize your kid is getting sick again? Does it trigger your anxiety more than anything else? Taking care of sick kids especially if you’re a working mom can be SUCH a stressful time. But there is a way to reframe your thinking to start looking at these times of chaos and mom overwhelm into an opportunity to …
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Bridging Life and Breath: A Conversation with Critical Care Expert Dr. Niall Ferguson
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DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…
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EP14: How Toxic Bosses Hide in Plain Sight [Toxic Job Story]
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In this episode of Ditch the Struggle we dive into: 4 types of toxic bosses: Bullies, Micromanagers, the Incompetent and People Pleasers How my job as a Creative Manager in the cosmetics industry (big pink brand!) went from tolerable to toxic overnight What “Work hard, play hard” actually means Setting boundaries at work and being labelled “difficu…
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One Surprising Thing That Makes Imposter Syndrome Worse - And What You Can Do About It [Episode 55]
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This episode of the Ditching Imposter Syndrome podcast is for you, if you've ever felt that flinch when you're about to go and do something and imposter syndrome is kicking in... and you and end up self-sabotaging and beating yourself up about it afterwards. We're going to talk about the one little-known thing that can make Imposter Syndrome worse.…
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03 Understanding Your Brain and The Causes of Depression
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Hi it's Melanie Bourbeau with Ditching Depression For Busy Moms. In this episode we are going to talk about understanding your brain and the causes of depression and anxiety. it's time to get clear on mental health for moms. It's important to know the causes of any issue so we can do something to heal it. We don't want to just chase symptoms for th…
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