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Front Door Health is a Chicago-based behavioral health treatment provider offering evidence-based and convenient treatment in the “real world”--in your home, around your schedule, while you live your life. Our team is made up of highly skilled, experienced, and compassionate individuals who have an in-depth understanding of behavioral health and believe in scientifically based approaches to help you recover from behavioral health issues and achieve your goals--all without disrupting your lif ...
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4 Tips for Being Confident Without “Liquid Courage”
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It’s incredible how much alcohol can turn even the biggest introvert into a more sociable and confident person. Sure, not everyone gets “liquid courage” but, for those that do, it can feel like a major boost…and even a necessity. What happens when you stop drinking, though? Is there a way to maintain the same level of confidence without liquid cour…
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Top 5 Fun Things Sober People Can Do in Chicago!
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Just because you are sober doesn’t mean you have to be bored! This podcast episode discusses 5 fun things you can do in Chicago that don’t involve substance use… Read the blog HERE: https://www.frontdoorhealthcenter.com/top-5-fun-things-sober-people-can-do-in-chicagoOleh Front Door Health
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If you are stressed or overstimulated often, you may be looking for a way to not only calm yourself down but regulate your emotions. One of the best ways to lower your levels of stress and get through difficult moments is to practice mindfulness. Check out this episode for some top tips for practicing mindfulness! Read the blog HERE: https://www.fr…
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If you would like to boost your mood, there are some simple lifestyle changes that you can make that will allow you to de-stress, feel more energized, and increase your level of calm. Check out this episode for 4 lifestyle tips to give your mood a nice boost and help to increase the effectiveness of your behavioral health treatment. Read the blog H…
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What Do I Do with My Pet If I Want to Go to Rehab?
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Going to rehab is difficult enough when it’s just you. But what do you do if you have a pet that needs to be taken care of? For outpatient treatment, mid-day care for your pet will need to be considered. For inpatient care, your pet will need someone to take care of them for a long period of time. This episode discusses a couple of options you can …
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If you watch just about any sporting event (some more than others), you are probably aware of sports betting. Beyond being aware, though, you may have recently found yourself putting money on sporting events. Over time, this money can really add up. But what happens when the losses really start to cause problems in your life? And what do you do if …
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