Podcast Dr. Donna terbaik (2024)

Send us a text In this enlightening episode of "Journey With Dr. Donna," we delve into the often overlooked reasons why weight loss programs fail. Join Dr. Donna as she unpacks the top 10 pitfalls that derail many on their journey to a healthier lifestyle. From unrealistic expectations and lack of personalization to the impact of stress and emotion…

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Unleashing the Power of I Am. 25:37

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4M ago25:37

25:37

Send us a text In this inspiring episode of "Journey With Dr. Donna," we explore the transformative power of two simple yet profound words: "I Am." Drawing inspiration from Joel Osteen's book, Dr. Donna delves into how our self-talk shapes our reality and influences our life's outcomes. Discover how positive affirmations and declarations can help y…

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I Am Enough 19:23

5M ago19:23

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Send us a text In this empowering episode, we delve into the transformative mantra, "I Am Enough." Join me as we discuss the significance of self-worth and the journey toward embracing our inherent value. In this episode we will uncover the societal pressures that often lead women to doubt themselves and learn practical strategies to overcome these…

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Connections, Relationships, and Power: Palestine, Congo, Sudan, & Beyond

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Provided via Unsplash We are living in what feels like an unprecedented time. There are genocides galore and the feelings of powerlessness and voicelessness abound— wreaking havoc on our emotions, yes, but also likely giving a pretty heavy dose of vicarious trauma. You can’t watch the aftermath of bombing, see babies beheaded, and simultaneously he…

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Dr Kimoni Present When Disco Ruled the World Tribute to DonnaSummer 73-80s.mp3 (Filesize: 496 MB 6:01:00

6M ago6:01:00

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Dr Kimoni Present When Disco Ruled the World Tribute to Donna Summer 73-80s 3-2-2022By drkimonidisco@yahoo.comOldies 1. The Three Degrees- Distant Lover 2. love unlimited love unlimited - I Belong To YoU 3. Barry White - Let Me Live My Life Lovin' You Babe 4. The O'Jays - Family Reunion 5. Spinners - I Don't Want to Lose You 6. Candi Staton - Clean…

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Live Authentically. 6:00

1y ago6:00

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Send us a text In a world filled with societal expectations and external pressures, finding and living in authenticity has never been more crucial. Join me on this thought-provoking podcast journey as I explore the profound and transformative concept of authenticity. Discover the power of self-discovery, self-acceptance, and self-expression, as we …

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Season of Depression 18:26

1y ago18:26

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Send us a text In this thought-provoking episode, we delve deep into a topic that often remains hidden during the season of joy and merriment - holiday depression. As the world gets wrapped up in the spirit of celebration, for many, this time of year can bring about feelings of loneliness, sadness, and anxiety. Join us as we explore the reasons beh…

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Daddy Issues 38:22

1y ago38:22

38:22

Send us a text In this thought-provoking episode of “Journey With Doctor Donna,” we delve into the intricate landscape of father-daughter relationships in a discussion titled “Daddy Issues.” Exploring the dynamics, challenges, and emotional impacts of these relationships, Doctor Donna provides insights, guidance, and strategies for navigating the c…

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Purposeful Journey 34:40

1y ago34:40

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Send us a text In “Journey With Doctor Donna,” embark on a purposeful exploration in our latest episode, “Purposeful Journey.” Join Doctor Donna as we navigate the depths of discovering and living out our life’s purpose. Through introspection, guidance, and real-life anecdotes, Doctor Donna illuminates the path towards finding meaning and fulfillme…

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A Talk With Ms. Monroe.... 28:14

1+ y ago28:14

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Send us a text In this special episode of “Journey With Doctor Donna,” we are honored to welcome our special guest, Ms. Monroe, as we delve into her captivating life’s journey. Join us as we embark on a deeply personal and insightful conversation, exploring the triumphs, challenges, and pivotal moments that have shaped Ms. Monroe’s path. From tales…

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Obesity and Living a Healthy Lifestyle 14:03

1+ y ago14:03

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Send us a text In this enlightening episode of “Journey With Doctor Donna,” we tackle the complex topic of obesity and living a healthy lifestyle. Join Doctor Donna as she explores the multifaceted aspects of obesity, including its causes, effects, and strategies for promoting wellness. Through expert insights, practical tips, and compassionate gui…

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From Bedside to Business Boss Ft. Janeisha Mays 29:22

1+ y ago29:22

29:22

Send us a text In this illuminating episode of “Journey With Doctor Donna,” we are thrilled to welcome our special guest, Janeisha Mays, as we delve into her remarkable journey from bedside nursing to medical spa ownership. Join us as we uncover the transformative experiences, challenges, and insights that have shaped Janeisha’s path in the healthc…

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Conventional vs Holistic Health Ft Dr. Gleanda Sims. 19:12

1+ y ago19:12

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Send us a text Welcome to the "Conventional vs. Holistic Health" podcast, where we dive deep into the world of healthcare and explore two contrasting approaches - conventional medicine and holistic healing. In this episode, we bring you thoughtful conversations with experts from both sides of the spectrum, allowing you to gain a comprehensive under…

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Why Do We Limit Ourselves - Ft. Dr. Gleanda Sims 28:13

1+ y ago28:13

28:13

Send us a text In this episode, we explore the fascinating concept of self-imposed limitations and why we often hold ourselves back from reaching our full potential. We delve into the psychological and societal factors that contribute to these limitations, examining the fear of failure, negative self-beliefs, societal expectations, and the comfort …

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Help! We Are Not Sexually Compatible

1+ y ago

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Recently I had the honor of meeting with Dr. Jess for her podcast, Sex with Dr. Jess and we spoke about sexual compatibility. I don’t think it’s much of a secret that I think folk use the idea of being sexually compatible as a cop out. What I mean is that we often work hard as hell to NOT try but then blame everything on sexual compatibility. We wi…

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Angel Reese: Arrogant or Confident?

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Some people will have clicked on the link leading to this blog either fully hoping that I will say that Angel Reese, in all her Black girl glory is being arrogant, or that you will click it waiting to lambast me for lambasting her. Well, if you are in the former camp, you will be sorely disappointed, though, if you stick around, you might learn a t…

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Having a Positive Mental Attitude 10:42

1+ y ago10:42

10:42

Send us a textOleh Donna Patterson

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Keith’s Journey to Mental Health 26:20

2y ago26:20

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Send us a text In this episode. we discussed with Keith his struggles with Anxiety/Depression at the age of 54 and how he overcame. Happy listening❤️.Oleh Donna Patterson

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Neena’s Journey 25:08

2y ago25:08

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Send us a textOleh Donna Patterson

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What is Stopping You? 29:50

2y ago29:50

29:50

Send us a textOleh Donna Patterson

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Protecting Your Mental Peace 41:24

2y ago41:24

41:24

Send us a textOleh Donna Patterson

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A Talk With Captain Eric Jackson 55:44

2y ago55:44

55:44

Send us a textOleh Donna Patterson

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Aging Over Forty - Featuring Lashondra Swanson 29:20

2y ago29:20

29:20

Send us a textOleh Donna Patterson

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Getting To A Place Of Peace - with special guest Lashondra Swanson. 32:47

2y ago32:47

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Send us a text In today's episode, we discussed with Lashondra Swanson, owner and CEO of Pamper Me Total Beauty Spa about her journey to finding peace. hope you you enjoy listening as much as we enjoyed this conversation. Be bless all!Oleh Donna Patterson

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About Me 17:09

2+ y ago17:09

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Send us a textOleh Donna Patterson

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An Attitude of Gratitude. 15:52

2+ y ago15:52

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Send us a text In this episode, we explore the profound impact of embracing an attitude of gratitude. Join me on this journey of self-discovery and learn how adopting a grateful mindset can elevate your well-being, relationships, and overall happiness. Don’t miss out on the transformative power of gratitude – press play and start living with a rene…

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Why Do Women Stay In Abusive Relationships 11:58

2+ y ago11:58

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Send us a text Today's topic discussed common reasons why women stay in abusive relationships, Domestic violence statistics, and where to find help.Oleh Donna Patterson

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Low Self Esteem 16:29

2+ y ago16:29

16:29

Send us a textOleh Donna Patterson

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Mental Illness and Your Health 12:00

2+ y ago12:00

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Send us a text Join Doctor Donna on a compassionate exploration of mental illness and its impact on overall health in this episode of “Journey With Doctor Donna.” Delving into the complexities of mental health, we uncover the interplay between psychological well-being and physical health, offering insights, strategies, and empathy for navigating th…

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HABITS OF HEALING EPISODE 37: Dr. Krista Burns - Is Poor Posture Killing You? 17:58

5+ y ago17:58

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Show Notes: Dr. Krista Burns, founder of the American Posture Institute, is a Certified Postural Neurologist, Certified Posture Expert, Doctor of Health Administration, and Doctor of Chiropractic. She is a highly sought after media expert and speaker. Author of the textbook The Posture Principles, Dr. Krista has been featured on Fox News and Global…

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HABITS OF HEALING EPISODE 36: Mr. Dave Sherwin: Dirobi Health, “Top 7 Principles of Good Health” 21:56

5+ y ago21:56

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Show Notes: Mr. Dave Sherwin is a certified nutrition coach, the host of the podcast, “The Dirobi Health Show”, and the owner of Dirobi LLC, a supplement company. His supplement company, Dirobi.com offers a line of high-end functional supplements for middle aged men and women who are striving to live the concept of "middle aged awesomeness." He is …

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HABITS OF HEALING EPISODE 35: LaShonda Tyree - Owner Of Nyah Beauty: “Why You Need Natural Soap and Cosmetics” 19:41

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Show Notes: LaShonda is the owner of Nyah Beauty, a company that makes handcrafted natural soaps, lotions and scrubs. LaShonda also conducts classes on the art of making natural soaps, skincare products, and candles. Her journey started when her mom was having a reaction to the soaps she was using. LaShonda did her research and developed a soap tha…

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HABITS OF HEALING EPISODE 34: Drs Theresa and Stuart Warner - Raising Healthy Kids 18:25

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Show Notes: Drs Stuart and Teresa Warner have been in private practice for 27 years in Point Pleasant, NJ. They have helped thousands of children and pregnant women at their center, Warner Chiropractic Center for Pediatric & Family Wellness. They are sought after international speakers talking to doctors groups and parenting groups. Both Doctors ar…

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HABITS OF HEALING EPISODE 33: Dr. Eric Nazarenko: “Holistic Parenting and Gut Health” 19:36

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Dr. Eric Nazarenko is a Certified Pediatric Chiropractor and Functional Medicine Doctor. He is the owner of Old Mill Chiropractic and Family Wellness located in Lexington, South Carolina. He and his wife Dr Andrea Nazarenko host Treehouse Living – A Movement for Holistic Parents, and co-authored the international best seller “When Food Hurts”. This…

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HABITS OF HEALING EPISODE 32: Dr. David Calabro: The Role of Functional Medicine in Chiropractic 15:06

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Dr. David J. Calabro received a Bachelor of Science degree in Biology from the Richard Stockton College of NJ. He obtained his Doctor of Chiropractic degree from Life University in Marietta, Georgia where he graduated with honors and pediatric certification. He also received his certification in Clinical Nutrition from the Clinical Nutrition Certif…

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HABITS OF HEALING EPISODE 31: Dr. Andrea Nazarenko "Healing with Gut Health" 17:09

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Dr. Andrea Nazarenko is a community psychologist and co-author of the international best seller “When Food Hurts”. This book is a guide to utilizing food for healing and wellness. She draws from her trials and tribulations with her own health. After years of being sick and going from doctor to doctor she finally found relief from food! She also doe…

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HABITS OF HEALING EPISODE 30: Mr. Nicholas Cicero, Jr. "Saving Lives with Early Detection CT Scans" 20:15

5+ y ago20:15

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Mr. Nicholas Cicero, Jr. is the owner of Progressive Diagonstic Imaging in Riverdale, N.J. and the host of the "Dr. Who Show". In this episode, Nick discusses what a CT screening exam is, what it entails and why it can save lives. He does this as a way to help people avoid the pain and suffering his family member has endured because of late detecti…

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HABITS OF HEALING EPISODE 29: Ellen Harnett: Health and Wellness Chef “Quick and Easy Meal Planning” 23:55

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Show Notes: Ellen is the owner of “Chef Ellen's Healing Kitchen”. She is a Health and Wellness Chef - Holistic Nutrition Coach, cooking for people who have health issues ranging from problems with weight to chronic illnesses such as diabetes, Crohn’s disease, ulcerative colitis - autoimmune conditions. No matter what diet plan is indicated, she can…

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Habits of Healing Episode 28: Dorothy Hale Coyne “Oncology Massage and Manual Lymphatic Drainage, Scar Tissue Release, Integrated Therapies (STRAIT Method), and Breast Massage (Spurgeon Method™)” 19:17

5+ y ago19:17

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Show Notes: Dorothy has over thirty years of experience, focusing on the physical, emotional and spiritual aspects of life. She is a licensed Medical Massage Therapist specializing in a variety of techniques and styles. Her practice originally began with specialties in Sacroiliac “SI” joint dysfunctions, back, hip, piriformis, and gluteus medius an…

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Habits of Healing Episode 27: Sarah Elliot - Wholetones Therapy and Holistic Voice Therapy 22:17

5+ y ago22:17

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Show Notes: Sarah Elliot is a Holistic Voice Therapist. She helps her clients create a space to explore and transform the obstacles in life that affect our energetic states of being: physical, emotional, mental & spiritual. Our voices present our emotions, identity, and intentions throughout our daily life; they are our individual and unique tools …

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Habits of Healing Episode 26: Dorothy Hale Coyne - What is Medical Massage? 20:04

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Show Notes: Dorothy Hale Coyne has over thirty years of experience, focusing on the physical, emotional and spiritual aspects of life. She is a licensed Medical Massage Therapist specializing in a variety of techniques and styles. Her practice originally began with specialties in Sacroiliac “SI” joint dysfunctions, back, hip, piriformis, and gluteu…

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Habits of Healing Episode 25: Dr. David Calabro - The Role of Functional Medicine in Chiropractic Care 19:32

5+ y ago19:32

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Show Notes: Dr. David J. Calabro received a Bachelor of Science degree in Biology from the Richard Stockton College of NJ. He obtained his Doctor of Chiropractic degree from Life University in Marietta, Georgia where he graduated with honors and pediatric certification. He also received his certification in Clinical Nutrition from the Clinical Nutr…

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Habits of Healing Episode 24: Sandra Richard - The Role of Acupuncture in Fertility, Pre-Natal, Pregnancy, and Post-Partum Health 15:52

5+ y ago15:52

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Show Notes: Sandy Richard has been empowering her patients' innate healing abilities for almost 20 years. Her treatment strategies encompass an eclectic combination of Traditional Chinese Medicine, Japanese Medicine, and A New American Acupuncture (trigger point release). She treats patients with a wide variety of complaints and conditions and they…

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Lisa Mack - The Benefits of Thermography 20:49

6y ago20:49

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Show Notes: Lisa Mack is a Holistic Wellness Counselor and a Certified Thermographic Technician. Her company Lisa’s Thermography and Wellness has several locations throughout New Jersey and New York. She provides medical Thermography, a radiation-free state-of-the-art screening procedure that captures heat images through digital infrared thermal im…

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Sandra Richard - Does Acupuncture Hurt and is it Safe? 19:58

6y ago19:58

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Show Notes: Sandy Richard has been empowering her patients' innate healing abilities for almost 20 years. Her treatment strategies encompass an eclectic combination of Traditional Chinese Medicine, Japanese Medicine, and A New American Acupuncture (trigger point release). She treats patients with a wide variety of complaints and conditions and they…

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Dr. David Seaman - Reduce Inflammation and Maintain Proper Weight 30:08

6y ago30:08

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Show Notes: Dr. David Seaman DC has been writing about chronic inflammation for 25 years. He wrote the first published scientific article about how diet can induce inflammation and promote pain. Researchers at the Centers for Disease Control (CDC) and Harvard Medical School have referenced his articles about pain, inflammation, diet, and obesity. H…

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Dr. Lonnie Morris - Midwife and Doula 17:19

6y ago17:19

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Show Notes: Dr. Lonnie Morris is a national pioneer in natural childbirth as the founder and director of New Jersey’s first out of hospital childbearing facility – The Childbirth Center, P.A. She holds a Doctorate of Nursing and practices as a Certified Nurse Midwife. She has delivered over 5000 women herself and supervised another nearly 5000 deli…

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Mr. Mike Pedlesny - Vegetable Gardener & Host of the Vegetable Gardening Show 20:32

6+ y ago20:32

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Show Notes: Mike Podlesny is the host of the award-winning gardening program, The Vegetable Gardening Show where he interviews gardening industry experts to bring you the best gardening tips possible. His company participates in a program to donate 52 packs of vegetable seeds every year to 50 different school gardens from all 50 states. His site ha…

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Dr. Jack Wolfson - The Paleo Cardiologist The Natural Way to Heart Health 21:59

6+ y ago21:59

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Show Notes: Dr. Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist. He attended Midwestern University for his D.O. degree and completed a 3-year Internal Medicine residency and 3-year cardiology fellowship. After 10 years performing angiograms, pacemakers, and other cardiac procedures, he started Wolfson Integrative Cardiology in 2012 t…

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