Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist surgeon (board certified) focused on Body contouring surgery after weight loss and pregnancy.
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A show about the Common Good (which is an uncommon topic--get it?), the Social Teaching of the Church, Servant Leadership, and the Social Reign of Jesus Christ.
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"Dr. Nichols Inspirational Tips Podcast Show" is a weekly podcast hosted by Dr. Nichols. Dr. Nichols is a renowned motivational speaker, singer, songwriter, and author. This show is designed to uplift and inspire listeners by providing practical tips and insights to help them overcome obstacles, achieve their goals, and live their best life. Dr. Nichols draws on his years of experience and expertise in personal development, spirituality, positive psychology, and motivation to offer valuable ...
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Heal Your Body with Dr. Jamie Gilliam LIVE MONDAYS 2 PM ET/1 CT/12 MT/11 am PT What would you do if you no longer felt sick and tired? What if you woke up every day feeling amazing in your body and in your life? You and your body are capable of incredible things. You have the power to heal, you just need the right tools and support. Healing your body goes beyond simply taking medication to alleviate symptoms. While medications have their place in healthcare and can be essential in managing c ...
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Join Dr. Matt Barton (Griffith University) and Dr. Mike Todorovic (Bond University), renowned YouTubers, researchers, and passionate medical educators, as they delve into the fascinating world of human anatomy and physiology. In Season 1, they will explore every term from the index of an Anatomy & Physiology textbook, uncovering the origins of each name, its location in the body, its function, and related diseases. Get ready for an educational journey like no other, as Dr. Matt and Dr. Mike ...
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Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing. Having spent the last 15 years working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tri ...
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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Dr Phil Parker, mind-body connection researcher, discusses key research and practical ideas on how to use the mind-body connection with leading researchers, clinicians and thought leaders. Ideal for both practitioners and anyone who wants to use the mind-body connection to improve their health.
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Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your bo ...
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The Reconsidered Good, Pt. 3: Solidarity and Subsidiarity
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Keepin' on keepin' on with our 8 year anniversary rewind, review, and renewal episodes about foundational Catholic Social Teaching Principles, we consider the twin giants of Solidarity and Subsidiarity on this episode. 8 years ago we focused on what we saw as shallow interpretations of these ideas, but this time we really focus in on how they are t…
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Compassionate release of superannuation for surgery
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This video provides an in-depth exploration of the compassionate release of superannuation funds for surgical procedures, particularly those related to body contouring. The discussion covers eligibility criteria, such as whether the surgery is necessary due to chronic pain, discomfort, or disability, and emphasizes the importance of confirming that…
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Many different variations of mini abdominoplasty
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In this video, we explore the various options available for mini abdominoplasty, a procedure designed to enhance the appearance of the lower abdomen with less invasive techniques. Join us as we discuss how this operation can effectively address issues such as loose skin, excess fat, and even some forms of muscle separation. We explain how procedure…
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In this video, we dive into the common issue of loose skin that often follows significant weight loss. We'll explore why this happens, focusing on areas like the face and neck, which can lose volume and appear aged. Our discussion includes potential solutions, such as plastic body lifts and full facelifts, offering insights into the recuperative jo…
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When should I have loose skin removed after my gastric sleeve?
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In this informative video, we delve into the important topic of timing your loose skin removal after undergoing a gastric sleeve procedure. Join us as we explore the typical weight loss journey post-surgery, discussing the different phases from rapid weight loss within the first six months to the gradual stabilization period. Learn why it's crucial…
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Is 40 years old too old for an abdominoplasty?
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Title: Is 40 years old too old for an abdominoplasty?Description: Are you considering abdominoplasty but wondering if you're too old at 40? In this informative video, we delve into the common concerns and questions surrounding the procedure for individuals in their 40s. We'll explore how age might impact recovery, discuss various health considerati…
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Scar massage is an essential component of recovery following an abdominoplasty procedure. This massage technique aids in breaking down rigid scar tissue and promoting healing. Begin approximately two to three weeks post-surgery, when your surgeon approves. Using firm, circular motions with your fingertips, gently massage along the scar line. This t…
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Is My Abdomen Going to Be Flat After an Abdominoplasty?
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In this informative video, we explore the factors that influence whether your abdomen will be flat following an abdominoplasty, commonly known as a tummy tuck. We'll discuss critical elements such as muscle separation, the amount of internal and external fat, and excess skin. Join us to understand how these aspects contribute to achieving a flatter…
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Understanding Abdominoplasty Techniques: Standard vs. Fleur de Lis
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The main difference between a standard abdominoplasty and a fleur de lis abdominoplasty lies in the extent and direction of skin removal and tightening. In a standard abdominoplasty, the excess skin is primarily removed and tightened in a vertical sense, with incisions typically made in a horizontal line across the lower abdomen. This method is mos…
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Understanding Mini Abdominoplasty Procedures
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Delve into the versatile world of mini abdominoplasty, a procedure that addresses overhanging skin and tightness around the lower abdomen, especially beneficial after a C-section. Learn how this operation can incorporate suction to enhance tummy contouring and tighten any resulting looseness. While the belly button remains untouched, the surgery ca…
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Your Disobedience Brings Your Own Downfall
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Join Dr. Tracy Nichols in this powerful message coming from the book of Enoch. The podcast topic is Your Disobedience brings your own downfall. --- Support this podcast: https://podcasters.spotify.com/pod/show/tracy-nichols/support
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Title: Guide to Inner Thigh Lift Procedures
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Dr. Beldholm provides an in-depth discussion on thigh lift (thighplasty) procedures, focusing particularly on inner thigh lifts as part of body contouring surgery after weight loss. He explains different approaches, including a mini lift with a groin incision and liposuction for less extensive cases. Dr. Beldholm highlights the challenges and commo…
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In this video, we explore the costs involved in thighplasty (Thighlift). Learn about the different variations of the surgery, from mini thigh lifts to more extensive procedures, and how the duration and complexity of the surgery can affect pricing. We also discuss potential cost coverage options through private health funds for post-weight loss sur…
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The Reconsidered Good, Pt. 2: Justice, That Which Each Is Owed
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We move right along with our reconsideration of the foundations of Catholic Social Teaching we started of the show with 8 years ago, this time diving into the concept of Justice, and what it means to give each person what they are owed. We talk about the three types of Justice, Justice and Mercy, and how this principle provides the bedrock to many …
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Will I be flat after an abdominoplasty
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Are you considering an abdominoplasty and wondering about the results? In this video, we delve into the question, "Will my tummy be flat after my abdominoplasty?" We'll explore the procedure, recovery process, and what to expect in terms of results. QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES For more information about surg…
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The Reconsidered Good, Pt. 1: Peace, the Tranquility of Order
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It has been 8 wonderful years, and we are going back to review the themes of our first shows to reconsider the principles of Catholic Social Teaching. We start off with Peace, the Tranquility of Order, and how this first principle makes a world of difference! Iowa Catholic Radio Network Shows:- Be Not Afraid with Fr. PJ McManus- Catholic Women Now …
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In this informative podcast, we explore the ins and outs of bra line lipectomy, a popular procedure for those who have experienced significant weight loss. Join us as we discuss the reasons behind the surgery, what to expect during the recovery process. We'll cover key topics such as potential risks, the difference between bra line lipectomy and ot…
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Understanding Neck Bands and Loose Skin- Causes and Solutions
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In this podcast, we explore the common causes of a larger appearance in the neck area, including supplemental fat, loose skin, and participant bands. We discuss effective treatment options such as facelifts and fat melting techniques for those who have experienced significant weight loss and are struggling with excess skin. Join us as we provide va…
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The Best Time for Body Contouring Surgery- Why Winter is Ideal
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Thinking about body contouring surgery like liposuction or a tummy tuck? In this video, we discuss why winter is the ideal season for these procedures. From the comfort of wearing compression garments to avoiding the discomfort of summer heat, we cover all the factors that make winter the perfect time for recovery. Join us as we explore essential t…
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Trusting God through the rough times
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In this inspiring episode of "Faith in Focus," Dr. Tracy Nichols delves into the profound topic of trusting God through life's toughest moments. With his characteristic wisdom and compassion, Dr. Nichols offers listeners a roadmap for navigating hardship while maintaining spiritual faith. Drawing on personal experiences and biblical teachings, he p…
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Understanding Neck Lifts - Techniques for Optimal Results
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In this informative podcast, we delve into the complexities of neck lifts and the various techniques used to achieve the best results. Join us as we explore face lifts, neck lifts, and direct excision procedures, discussing the intricacies of skin tightening and the expected outcomes over time. Learn about the factors that can impact the longevity …
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Next week marks our 8th year anniversary of the show, so this week we are "wrapping up" 7 years and 51 weeks, talking about the origins of the show, its goal when we began, and setting up what makes the Common Good such a fantastic topic to reproach year after year!Iowa Catholic Radio Network Shows:- Be Not Afraid with Fr. PJ McManus- Catholic Wome…
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Different options in Mini Thigh Lifts - Techniques and Benefits
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In this podcast, we dive into the details of mini thigh lifts and how they can effectively address loose skin in the inner thigh area. Discover the various techniques involved, including the use of liposuction to enhance results and achieve both lifting and tightening effects. We'll explain the procedure's duration, the incision placement, and whet…
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Exploring the Mini Thigh Lift Procedure Benefits and Insights
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In this video, we explore the various options available for a mini thigh lift procedure. We discuss the technique of making a minimal skin incision in the upper thigh area, primarily located in the groin, to effectively remove excess skin and achieve a smoother contour. Our expert provides insight into the benefits of this method, including reduced…
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Understanding the Recovery Process After Breast Augmentation Surgery
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In this informative video, we delve into the recovery process following breast augmentation surgery. The duration and nature of recovery can vary significantly depending on several factors, including the type of breast augmentation—whether above or below the muscle—and the size of the implants chosen. We'll also discuss how individual circumstances…
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Progress in God, not for People!!
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Only what you do for God, will last. --- Support this podcast: https://podcasters.spotify.com/pod/show/tracy-nichols/support
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The way you think is the way you will become. think positively. --- Support this podcast: https://podcasters.spotify.com/pod/show/tracy-nichols/support
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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The Church: Bulwark Against Worldliness and Foundation For Catholic Social Teaching
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The Church is the Mystical Body of Christ, but the fact that it is a body means a lot. On one hand, no principle of Catholic Social Teaching stands except that it rest of the foundation of the "brute reality" of the Church. On the other, the members of the Faith become worldly, even in their best intentions, unless they rest their efforts on the fa…
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Want longer episodes that cover all things human body and medicine? Join us on our other podcast! Apple Podcast Spotify YouTube Hosted on Acast. See acast.com/privacy for more information.
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Transforming Lives: The Arm Lift Journey
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Join me, Dr. Bernard Beldholm, as I delve into the world of arm lift procedures in this episode. We’ll explore the emotional and physical transformations that patients experience after significant weight loss I’ll outline the two main types of arm lifts we offer, highlighting when to consider a standard versus an extended procedure. Additionally, w…
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Unpacking the Techniques of Liposuction with Dr. Bernard Beldholm
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In this episode, join me, Dr. Bernard Beldholm, as I delve into the multifaceted world of liposuction techniques. From traditional methods to cutting-edge laser and hydro liposuction, I’ll break down the processes and the science that underscores each approach. With a focus on the basics of lab dissection and the innovative use of laser technology,…
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Post-Pregnancy Body: Navigating Abdominoplasty Decisions
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In this episode, I’m Dr. Bernard Beldholm, and I’ll be sharing valuable insights for new mothers considering an abdominoplasty after childbirth. We'll discuss crucial factors to evaluate before making this significant decision, such as the timing of the procedure, the importance of addressing recti muscle separation, and the necessity of having a s…
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