Dr Greg publik
[search 0]
Lebih
Unduh Aplikasinya!
show episodes
 
Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
  continue reading
 
Artwork
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
  continue reading
 
Join Dr. Greg Matos, a nationally board-certified couple and family psychologist in Los Angeles, to learn how to foster a healthier, more fierce love in your life. The show explores love in our society with a focus on modern dating, long-term relationships, and the dynamic cultural forces redefining relationship expectations in friendships, romance, and family. Special guests include industry leaders in mental health, entertainment, and business. This podcast is sponsored by the charitable c ...
  continue reading
 
No matter how it happens, significant life changes can come fast – without warning – and rock your entire world. It’s how you respond and what you do next that matters. Patrick Lennon’s new podcast – The Blind Spot - is a revealing and riveting new podcast where people tell their personal stories about how they have been hit with the unexpected, made the tough decisions and changed their life for the better in their next chapter.
  continue reading
 
“Breaking the Silence with Dr. Gregory Williams” Now is the time for you to step out of your own personal darkness and break the silence that has been hidden and closed up inside of you. “Breaking the Silence with Dr. Gregory Williams” radio program will offer the listeners a Road Map to Hope each and every week with keys to discover within yourself that ray of light to make your day better and brighter. Dr. Williams will not only discuss his own personal journey of overcoming the darkness o ...
  continue reading
 
Loading …
show series
 
Navigating Change: The Psychology and Physiology of Adaptation with Dr. Greg Wells and Dr. Robyne Hanley-Dafoe In this illuminating episode, we delve deep into the intertwined realms of psychology and physiology to explore how we navigate change. Join us as we sit down with two of the world's leading experts on human performance and resilience, Dr.…
  continue reading
 
Breaking the Silence with host Dr. Gregory Williams With Guest, Author of Impact With Integrity - Becky Margiotta This week's Special Guest will be Becky Margiotta. Becky is the author of Impact with Integrity. Becky is also the Co-Founder of Billions Institute that helps social change leaders disrupt business as usual, maximize their impact, and f…
  continue reading
 
Send us a text There are a lot of people who woke up on November 6, 2024 surprise to find out that our former president Donald Trump was reelected President during the 2024 elections. Our country is divided and its my hopes that our country will come together and things will be done to make things better for all of the American people. Some people …
  continue reading
 
Breaking the Silence With Host Dr. Gregory Williams Host Dr. Gregory Williams explains his hiatus and shares the lessons he learned during his time presenting across the nation. This week's program will be Special Edition of Breaking the Silence. Host Dr. Gregory Williams shares where he has been during his hiatus. Dr. Gregory shares the lessons an…
  continue reading
 
Some make it better, and some make it worse. This episode features audio from: Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer’s? Centrum Multivitamin, Vitamin C, Beta Carotene, Souvenaid, Zinc, or Calcium Supplements for Preventing Alzheimer’s? Visit the video pages for all sources and doctor’s notes related to this podcast.…
  continue reading
 
What’s good for our hearts is also good for our heads. This episode features audio from: Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study Visit the video pages for all sources and doctor’s notes related to this podcast.…
  continue reading
 
Send us a text This year we will experience one of our important elections, if not the most important of them all. This year we have 2 very different past. One candidate Vice President Kamala Harris wants to move the country on a Forward Path and our former President Donald Trump wants to continue the way of the Past. I hope everyone will exercise …
  continue reading
 
What do the studies on resveratrol and our brain show? This episode features audio from: Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis Side Effects of Resveratrol Supplements Visit the video pages for all sources and doctor’s notes related to this podcast.Oleh Michael Greger M.D. FACLM
  continue reading
 
This week we are talking about creating transformational change with Tamsen Webster. Part message designer, part English-to-English translator, part magpie, Tamsen Webster helps leaders craft their case for large-scale change. In addition to her work in and for major organizations such as Harvard Medical School, Fidelity Investments, and Klaviyo, s…
  continue reading
 
Breaking the Silence with host Dr. Gregory Williams With Guest, Quincy Kadin, Mental health advocate and Author of Frankie's Fishy Feelings This week's special guest will be Quincy Kadin. Quincy Kadin is a high school student and mental health advocate. Quincy is also the author of "Frankie's Fishy Feelings". This is her first book and because of h…
  continue reading
 
Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring How to Rest, Recover & Recharge. I hope this helps and that you enjoy the episode! Yours for he…
  continue reading
 
Breaking the Silence with host Dr. Gregory Williams With Guest, Patrick Erlandson, Executive Director and Founder of Father-Con This weeks special guest will be Patrick Erlandson. Patrick is the Executive Director and Founder of Father-Con. He is also the Founder of See it. End it. Film & Arts Festival. Both of these events are focused to help brin…
  continue reading
 
Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring Embracing the Extraordinary. I hope this helps and that you enjoy the episode! Yours for health…
  continue reading
 
Breaking the Silence with host Dr. Gregory Williams With Guest, Licensed Professional Counselor, Psychotherapist, Author, Diane Black This week's Special Guest will be Diane Black. Diane is a licensed professional counselor, and an advocate for child tights. She is the author of the book, "Dead Dig Road: The True Story into the Dark World of an Abu…
  continue reading
 
Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring Doing Less to Achieve More. I hope this helps and that you enjoy the episode! Yours for health,…
  continue reading
 
Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring Metacognition or Thinking About How We Think. I hope this helps and that you enjoy the episode!…
  continue reading
 
Breaking the Silence with host Dr. Gregory Williams With Guests, Monique and Terrence Dickenson, Health and Wellness Advocates This week on Breaking the Silence host Dr. Gregory Williams is joined by guests, Monique and Terrence Dickenson. Monique and Terrence are health and wellness advocates. They are passionate about helping people pursue a heal…
  continue reading
 
What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape? This episode features audio from: How to Preserve Your Sense of Smell Removing Warts with Duct Tape Adrenal Fatigue: What It Is and How to Treat It Visit the video pages for all sources and doctor’s notes related to this podc…
  continue reading
 
Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring the one thing I would do first to improve my health and wellbeing. I hope this helps and that y…
  continue reading
 
Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring how to Think Clearly to improve your mental health and mental performance. I hope this helps an…
  continue reading
 
Breaking the Silence with host Dr. Gregory Williams This week's special guest will be Dan Granger. Dan is the author of "why is Sam so SAD?" He has coped with Seasonal Affective Disorder (SAD) every winter since he was a child. As a former teacher & a certified reading specialist, he combines his professional experiences and a personal background t…
  continue reading
 
Send us a text In this episode of Dr. Greg’s corner I will highlight some of my thoughts from the Democrat national convention that took place in Chicago, Illinois. I will also give a contrast of the two candidates that are running for president. #Project2025 #KamalaHarris, #DonaldTrump #Democrat #Republican #Independent.…
  continue reading
 
Welcome to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring how to Eat Smarter. I hope this helps and that you enjoy the episode! Yours for health, wellbeing & …
  continue reading
 
Breaking the Silence With Host Dr. Gregory Williams Guests, Patrice Perrone Founder and executive director of the Project Foundation and, by Malyneath Vong Vice-Chair of the Project Foundation, and Founder of Project Broken Arrow. This week on Breaking the Silence, host Dr. Gregory Williams is joined by guests Patrice Perrone Founder and executive …
  continue reading
 
This week we are continuing with our Performance Series. In this episode I explore the power of physical activity, the dangers of sitting and how we can add more exercise to our daily lives. I'll present 7 Tips to help you add more physical activity to your life so that you can elevate your health and wellbeing. Let me know your thoughts and questi…
  continue reading
 
Breaking the Silence With Host Dr. Gregory Williams Breaking the Silence 5th Anniversary Special joined by past guests to reminisce and discuss the past 5 years the show On this episode of Breaking the Silence we will be celebrating our 5 years of LIVE radio on the BBS Radio TV Network. In this age of radio programs lasting only a year or two in th…
  continue reading
 
Welcome to The Ripple Effect Series, where each week I'll be sharing the practical strategies from The Ripple Effect book on how to sleep, eat, move and think better. This week we're exploring how to Sleep Soundly. I hope this helps and that you enjoy the episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/suppo…
  continue reading
 
Breaking the Silence With Host Dr. Gregory Williams With Guest Trina Roffino Founder of Project Unbroken a Suicide Survivor Support Program On this episode of Breaking the Silence we are joined by guest, Trina Roffino. Trina lost her husband to suicide in 2018, through this life-shattering event she was sent into a spiral of desperation and grief. …
  continue reading
 
Loading …

Panduan Referensi Cepat