We are back as in an unexpected part 2 as Simon is once again joined by Kirsty to call last orders on mankind with a "light hearted" discussion about the zombie uprising, machines taking over the world, the possibility of pandemic, plague and almost certain destruction. To receive episodes weeks in advance and for exclusive access to the full archi…

Available free for a limited time - full archive available on www.Patreon.com/Onefallnetwork In this brand new podcast we call last orders on mankind, as I am joined by a series of guests to take a light hearted look at the end of days in an attempt to answer the question: what would you do at the end of the world?In the first episode, I am joined …

On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room. https://drinkitupsweatitout.files.wordpress.com/2018/06/drink-it-up-sweat-it-out-5.mp3…

On this week’s episode, I chat with Lisa Van Lenner about running, dehydration drinking, and triathlons over Mexican Mules. https://drinkitupsweatitout.files.wordpress.com/2018/06/podcast4-6418-9-53-pm.mp3Oleh drinkitupsweatitout

After joining Alexis at a way-too-coordinated-for-me dance class, we drink another summer favorite—the Aperol Spritz—while talking about the joys of group fitness, our worst ever workout moments, and that one time Alexis took a nap in a bed of succulents after a race.https://drinkitupsweatitout.files.wordpress.com/2018/05/drink-it-up-sweat-it-out-3…

Today we chat about all things pole fitness while sipping on our favorite beverage of summer: Whispering Angel rosé. Amanda Johanson also indulges me as I ponder natural deodorant and hungover workouts.https://drinkitupsweatitout.files.wordpress.com/2018/05/drinkitupsweatitout2-52018-6-28-pm.mp3Oleh drinkitupsweatitout

https://drinkitupsweatitout.files.wordpress.com/2018/05/drinkitupsweatitout1-51318-9-42-pm.m4aOleh drinkitupsweatitout