Melanie Tonia Evans is an author, radio host, relationship and dating expert and coach. She’s the author of the books Breaking the Chains of Painful Love and Take Back Your Power. Melanie’s work resulted from her own nearly fatal experiences with narcissistic abuse, co-dependency and relationship addiction. Melanie is now a world expert on empowering women and healing painful love. Her deep core writing, teaching, coaching and healings are now liberating women world wide to stand up and take ...
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5 Steps To Ignoring A Narcissist Who Tries To Punish You
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Ignoring a narcissist is critical, and ignoring a narcissist is crucial when a narcissist tries to punish you. Narcissists love to get your reaction. As soon as they do, you are handing power away. And … when a narcissist hooks you in, everything you used to think is tipped upside down and turned on its head. We hand power away and can be significa…
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The Narcissist – Soulmate, Twin Flame Or Cell Mate?
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There is SUCH a deep soul familiarity to relationships with narcissists. Are narcissists Soul Mates who we were meant to get it right with, but just couldn’t, or are they Twin Flames; deeply impactful souls called forth to surface and purge our darker pieces that they reflect, so that we can evolve? In this blog article I share with you what I deep…
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Disarming The Narcissist - The 5 Essential Steps To Reclaiming Your Freedom
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This radio show is one that many of you have been asking for – some conclusive steps regarding how it break free from a narcissist and recover from narcissistic abuse. I understand how hard it can be when we don’t know how to recover, or even what it is that could help us. There is of course tons of information we can read on the net, and we may be…
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The 10 Most Impactful Ways To Start Self-Partnering Right Now
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I get asked by people ALL the time …“Can you please explain to me Melanie HOW to self-partner?” And that is such a great question! As are these questions: Is self-partnering something that can become automatic? Is it essential for abuse recovery and even MORE than that? I believe it is … absolutely! I will even go as far as to say I believe self-pa…
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Boundaries With A Narcissist If You Can't Go No Contact Part 2
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In Part One of this series, we looked at how to detach, and not a grant a narcissist narcissistic supply, and why this was so important. In this article – Part 2 I illustrate the 3 different ways we can try to deal with a narcissist – and the results of each And we also take a deep dive into the growing up of our traumatised parts that the narcissi…
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How To Set Boundaries With A Narcissist If You Can’t Go No Contact
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There are many people in the Community who aren’t No Contact with narcissists. Maybe they are family members or you have to work with one … Or … maybe you are co-parenting with a narcissist. Or perhaps you are just not ready to let go yet. Whatever the circumstance, if you are still connected to a narcissist, please know it is possible to manage th…
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How To Evict The Narcissist From Your Head And Move On With Your Life - Part 2
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Can we break free of the ongoing painful thoughts that can be so tortuous? Ones that … Bring us to our knees. Strip our Life-force. And leave us feeling so empty, broken and alone that we wonder how we can live, love and trust again. The answer is “YES!” Totally. Let me explain to you, with a deep dive into “how to” in Part 2. Read along and join t…
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How To Evict The Narcissist From Your Head And Move On With Your Life
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It is so frustrating and exhausting to have our heads go over and over and over what happened to us after narcissistic abuse. Why do we keep thinking about “what happened” and all the “what ifs” when we know we can’t change what happened? Maybe, despite you putting in a ton of effort to heal yourself, the “story” still keeps taking you down – not a…
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Evolutionary Trends For 2017 And Why It’s Time!
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This week’s episode is about two very important Quantum topics which I believe are pivotal for 2017. The realizing that time has sped up – and how to align oneself so as NOT to be “out of time” … meaning not living in the now and therefore not in the flow of Lifeforce and Wellbeing. I also discuss how the Feminine Collective Wounds are now rising u…
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How To Survive A Break Up With A Narcissist - Part 2
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This week in Part Two, we take a deep dive into practical concerns when breaking up with a narcissist, which are not just heartbreaking and gut-wrenching – they turn our lives upside down. Things such as smearing, being replaced, trying to explain to others that you have been abused by someone with Narcissistic Personality Disorder, trying to have …
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How To Survive A Break Up With A Narcissist - Part 1
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Why is it that when we break up with a narcissist we usually feel WORSE instead of get relief? And … What does it take to not just merely (and barely) survive from breaking up with a narcissist, but to actually Thrive as a result? Find out in my two part series. Join the conversation with myself and other Thrivers on the blog.…
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This week’s topic about “forgiveness” was inspired by my friend Sylvia. She really nailed it … regarding “Organic Forgiveness”, and as a result I sat down to write about the truth of the stages of “forgiveness”, what they produce and how they set us free. Ranging all the way from Non-forgiveness, to Logical Forgiveness to the higher states of Evolv…
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The Malignant Female - Understanding Female Narcissism
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This is a radio show many men have asked for. Within this article we do a deep dive into the characteristics of narcissistic females. What makes them tick? How can they turn from the most beautiful, loving, sensual compassionate women you could ever hope to meet, into an entitled being who is never happy, always finding fault and acting nastily and…
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Why Did We Fall For A Narcissist? Part 2
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Last week, in Part One, we explored the reasons why we fell for a narcissist and why it can be very difficult to leave and stay away. And why, in this Community, we DO struggle to end it and break free, whereas other people just don’t … even if they were initially hoodwinked by a narcissist. This week, in Part Two, I want to take a deep dive into t…
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Why Did We Fall For A Narcissist? Part 1
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Why is it that some individuals who have a run in with a narcissist don’t get hooked and adversely affected, once the mask drops … … whereas some people fall head over heels, make excuses for the terrible behavior and eventually have their life torn to shreds? This is a very important question to have answered … because within the answer is a vital…
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The Once Broken And Homeless Man Who Brought The Thriver Model To Life - Par
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Participate in this transformative series and go in the chance to win any MTE course of your choosing! To take part please join me and the Thriver Community on the blog here. And join in Neale Donald Walsch's global event by clicking here.Oleh Empowered Love Radio
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How To Restore Your Trust Again After Narcissistic Abuse
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When the very person we put our heart and soul into teared our life apart how on earth do we trust again? Learn how to regain your faith in people and rebuild your life in this radio show. Come and join the conversation with myself and other Thrivers on the blog here.Oleh Empowered Love Radio
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Freedom After Cerebral And Somatic Narcissistic Abuse Thriver Story #31 Aminath
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Aminath’s story is quite unique, and a little different to most of our Community Member’s backgrounds, because she came from a country and family torn by political unrest and fighting. Her father was incarcerated and her family was shunned and ostracised. Incredible shame and emotional wounds ensued. Aminath’s identity is protected in this intervie…
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Many of us have been deeply committed to spiritual practices and seeking information in order to become more enlightened, evolved and better people, and to heal. But why in some circumstances do we feel like we have to always to make so much effort and as soon as we don’t that our anxiety and fears come back and engulf us? Is spiritual practice and…
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How To Break Free From Terror And Gain Peace In Your Life
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It near impossible to heal from narcissistic abuse when you are locked into the trajectory of just trying to survive ... Where everyday tasks such as going to work, making appointments, meeting with people or planning out your day can send you into anxiety. Find out how to break free from this powerless state, stop the minute to minute panic attack…
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Does The Thriver Model Place The Blame On The Victim?
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Many people believe if a victim of narcissistic abuse is asked to take responsibility for what happened to them – that they are being “blamed” for the abuse they suffered. Naturally, there a large consensus assert this takes away the accountability from where it should be positioned - which is on the abuser. There is also a lot of belief that the w…
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Overcoming Abuse When It's All You've Ever Known – Thriver Show #31
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This week’s Empowered Love Radio Show is an interview with Sylvia, a regular and wonderful contributor to this Community. Sylvia’s journey was narcissistic abuse ever since a child, starting with her mother - and then four narcissistic love relationships in a row. Sylvia had always been able to get up and get on with it, until the last narcissist, …
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Why Doesn’t The Narcissist Care About Me – Part 2
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During Part 2, we will look at how we go beyond the holding of the narcissist accountable to caring for us, and how we can start orientating towards and generating care for ourselves. Why is it NOT true that our life is reliant on whether or not someone else cares for us? How can we empower our children not to need the narcissistic parent to care f…
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Why Doesn't The Narcissist Care About Me - Part 1
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This question has been coming up so much in the Community lately, and it is certainly always a really big theme in the Private Facebook 3 Keys Groups. It is one of the most invasive reasons why people can stay hooked to narcissists and keep breaking No Contact, because they are trying to stop the agony of not feeling cared for, and can’t stop tryin…
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Is There A Right Way To Leave A Narcissist?
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Are you at the stage where you are thinking about or getting ready to leave the narcissist? This can be an incredibly daunting time and there are so many questions one might have before trying toexert themself from the toxicty of a narcissist relationship. I hope that this radio show provides the resources you need to gain the courage to move forwa…
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How Nora Triumphed Depsite All Odds - Thriver Story #30
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This week’s blog and radio show is a Thriver Show, about a wonderful woman named Nora, who is also one of the Senior Moderators in the NARP Forum. Nora’s story is quite exceptional. Nora is a woman who suffered narcissistic abuse, which included components such as him taking another wife without her consent, and suffering numerous affairs, neglect,…
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A Deeper Look At Idolise, Devalue, Discard - Part 2
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In Part 2 we will be covering in depth ... How the cycles of idolise, devalue, discard can also affect "normal" relationships (just as a different dynamic and level of intensity). As well as ... How to become up-levelled to a state where a narcissist has nothing left to gain from you and ceases to be able to extract narcissistic supply from you. I …
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A Deeper Look At Idolise, Devalue, Discard - Part 1
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Idolise, devalue and discard is one of the most painful and horiffic experiences anyone can suffer at the hands of a narcissist. What is this deadly cycle really about? How does it play out? How can we break away and heal from this cycle than not only devestates us but addicts us into receiving more devestation? Find out in this two part series on …
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The 4 Blocks That Separate You From Love With Katherine Woodward Thomas
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Katherine shares the fundamental 4 keys that allow us to become the person we must be to attract and maintain a soulmate relationship. You can sign up for her world-class event by clicking here: 4 Keys to Release Your Baggage, Blocks and Barriers to Love and Consciously Call In Your Soul Partner.Oleh Empowered Love Radio
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Ascension, Setting Powerful Intentions For 2016 And My Little Bombshell
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Welcome back everyone for another year in this incredible community! In this show I discuss the powerful ascension that is taking place in 2016. More and more people are applying the Thriver Model, and doing the inner work to transform themselves and reaping the results in their outer lives. I also discuss just how important purposeful evolution is…
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In this radio show you will learn how not being self-partnered was the number one reason why we were narcissistically abuse, as well as why it is impossible to heal from narcissistic abuse if we don’t come home to “meeting ourselves”. You will also discover exactly what self-partnering is, what the results of doing it achieve, and how it is a templ…
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Quantum Realities And Healing From Narcissistic Abuse - Part 2
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In Part One we discussed some of the templates for Quantum Realities … theories that at the Quantum Level “there is no outside”, and “we are powerful Creators as per the levels of consciousness we are connected to Life at.” During Part 2, we take a deeper dive into the Quantum theories and I share with you information regarding how modern Quantum I…
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Quantum Realities And Healing From Narcissistic Abuse - Part 1
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This is the first of a two part series regarding the Quantum Model and how it works in regard to healing from narcissistic abuse. I have been talking a lot lately on YouTube about this topic and people have been asking for a deeper conversation about it. In this radio show you will learn about what “going Quantum” means, and how we can change our “…
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Thriving After Narcissistic Abuse Story #29 Premi
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Today’s Thriver Show is about Prima, a lady who went through a highly abusive narcissistic marriage that had her eventually fleeing, fearful for her life. He had threatened that if she ever left him he would kill her. Now today Prima has not only recovered herself, her emotions and her life, but she was also recently awarded full legal custody of h…
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Clarifying No Contact - The Common Pitfalls That Keep Us Hooked
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Anyone that has experienced narcissistic abuse, knows the feeling like black ink and ice running through your veins, when enmeshed with a narcissist. If you don’t achieve No Contact it is like being continually poisoned whilst trying to detox from the poison that is making you so sick. It’s very, very difficult to get well when you are constantly t…
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Clarifying No Contact - The Common Pitfalls That Keep Us Hooked
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No Contact is probably the biggest buzz word in narcissistic abuse recovery, and that’s really no surprise because it’s widely acknowledged that No Contact from a narcissist is vital in order to recover from one. Anyone that has experienced narcissistic abuse, knows the feeling like black ink and ice running through your veins, when enmeshed with a…
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How We Become Better Parents As We Heal
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So many parents try to fix and help their children deal with narcissistic abuse, but don’t realise that operating from a tormented, agonised emotional state truly makes matters worse. It grants the narcissist more bullets to shoot you with and incites them to use your children as weapons of war. Making it the highest priority to heal ourselves and …
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What To Do When Your Family And Friends Don’t Support You
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There are many things that are excruciatingly difficult when suffering from narcissistic abuse. One of them commonly being that people close to you seem to have no understanding of the soul rape that you are going through. Often adding insult to injury, people close to you might believe that you are the person who is disturbed and not well, and eve…
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Why Won't The Narcissist Leave Me Alone?
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It can seem that narcissists are relentless, and they will not let up abusing, tormenting and punishing you. Many people ask, “How can I stop this happening?” There is no “practical” answer to this, because the narcissist leaving you alone actually has nothing to do with the narcissist, and has everything to do with you. It’s in no way dependent on…
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Thriving After Narcissistic Abuse #28 Mike And Catsby
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Mike and Catsby are not only in a relationship – they are in a connected, expansive relationship which I call an “evolutionary relationship”. Meaning a soul-mate relationship – one where once we have mated our own soul – a true soul mate can enter our life. This is the ultimate goal of love relationship, and Mike and Catsby share intimately how to …
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When Is It Safe To Date After Narcissistic Abuse? Part 2
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In Part One of this series we were looking at the essentials of self-partnering, as well as the understanding that we will always attract, be attracted to and accept the people who match our own levels of self-love. When we start to understand that people don’t treat us the way we profess to treat others, but rather identical to the ways we treat a…
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When Is It Safe To Date After Narcissistic Abuse? Part 1
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Do you feel like it's time to start dating again but you are worried and confused about how to choose someone that's right for you? You may be struggling to trust others, and you may have lost your ability to put yourself out there in a comfortable and confident way. Dating again after narcissistic abuse can be a minefield of confusion and pain if …
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Is It Possible To Truly Love A Narcissist?
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Loving a narcissist is one of the most traumatic experiences anyone could ever go through. But was it ever really true love? It’s so common to feel the agonising, pain, frustration and loss of “I gave this person so much love and this is how they treated me.” This show is deep dive into the truth about Love, what healthy Love is and isn’t – and the…
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The Soul Contract With A Narcissist
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If this is the case, potentially this would change everything about the way we view these relationships. It could also have a profound effect on how we recover from them. This year, I had an experience that not only confirmed to me that the two narcissists in my life were Soul Contracts, but also shocked and stunned me regarding exactly “how” that …
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The Real Reason Why The Narcissist Punishes You
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What are the real reasons why a narcissist punishes us? Why are we tapped in abuse with a person like this, and why we can’t seem to let go, move on or heal beyond our suffering. What are the REAL reasons why we still feel like we love this person? Why do we hang in there making all the justification and excuses whilst paying a terrible price tryin…
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Healing From Narcissistic Abuse: Coming Home To Our Bodies
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Why it is vital to come home to inside our bodies in order to heal after narcissistic abuse? In this radio show you will learn all about how we originally got disconnected from “being with ourselves” and what that looks like, how it plays out and how it feels. Maybe we think connecting with our bodies is about eating healthily, or exercising and re…
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Thriving After Narcissistic Abuse No #27 - Val
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I'm very excited to bring you this Thriver Story about a woman named Val. Many narcissistic relationships include episodes of rage. However, some narcissists are notorious for these episodes and constant mood swings. If you have been a relationship with a narcissistic rager you will relate to: Feeling like you can't do anything right because the sl…
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Narcissistic Abuse: The 5 Victim Illusions
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This radio show is a follow-on show from last week. Many people contacted me about last week’s show as well as asked questions. This show is a deep look into those questions through the journey of the “5 Victim Illusions”. It is my greatest desire that this radio show helps you release illusions which have been taking you away from healing and not …
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The Difference Between Victimisation And Thriving After Narcissistic Abuse
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A little over a week ago I had an awakening within me that was so powerful there was no ignoring it, and it’s this awakening that motivated me to create this radio show. We know that narcissists operate from unconsciousness; their True Self has been eradicated and has been replaced by an Egoic Self that is never satisfied. But it isn’t just narciss…
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Healing Childhood Trauma And Avoidance Disorders With Clarie [Thriver Story #26]
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This radio show is Clarie’s Thriver Story. An incredible one that I know many people will relate to. As a result of Clarie’s traumatic childhood she had developed avoidance and dissociation disorders. She had very little memory of her childhood, and had through she had dealt with it, and that she was “okay”. Clarie ended up in a relationship in her…
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