for the love of house, for the love of deep!
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Hello World!
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This podcast is full of tools and inspirational messages that will help you explore how to create and manifest what you want through your core belief systems. You will learn to embrace all aspects of your natural abundance such as self love, life passion, financial satisfaction, and your ability to grow healthy relationships at home, in business and within your community.
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This podcast details the experiences of medium, psychic, tarot reader, spirit photographer and activist Kaolin. Produced in collaboration with Northampton Open Media.
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Welcome to Essence: A Journey to Self, a transformative podcast to inspire you to live your unique essence. Hosted by John Lack, the episodes offer insights, tools, and conversations to inspire a more authentic and aligned life. As an extension of the work at Essence-Journey.com, we explore various approaches to self. Whether you're seeking aliveness, freedom or inner peace this podcast is here to support your personal journey. Join us as we embrace vulnerability, celebrate growth, and uncov ...
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Tune in to the healing wisdom of Nature with Flower Essence Practitioners Kathleen Aspenns and Rochana Felde. We share insights from years of practice and study to empower you to bring the healing qualities of Nature into your self care. Learn how to cultivate your vitality, reconnect with Nature’s wisdom and healing gifts, and soothe the stresses of modern life.
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Everyday Life
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Essence of Azeroth is the World of Warcraft lore radio podcast by Will Harrison, thoughtfully covering the topics, locations, and characters from the franchise's 19-year history. Think of it as a fireside chat about a 20-year-old game--but with LoFi hiphop. On Twitter @AzerothPodcast. Please subscribe so I can feed my cats. SUPPORT US ON PATREON: https://www.patreon.com/essenceofazeroth Support this podcast: https://podcasters.spotify.com/pod/show/essenceofazeroth/support
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Keeping the original house tribes subscribed. Every two weeks you can get a fresh helping of house music mixed into a smooth blend delivered to wherever you're able to listen. In each show you’ll get a selection of the latest in house that’s got some soul, from deep to latin, to soulful, disco and jackin’ nicely blended up with the classics I know long-term househeads love. I make each show like a soulful story that takes you on a journey. I like them to be a bit like a film or a book so you ...
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Essenceofsoulmusic.com radio we are globally well known all over the world for pushing independent, Soul, jazz, R&B, Neo Grooves and Gospel.
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Saturated - Becoming filled with the nectar of your own essence for more everyday bliss
Salona Carlisle
An embodied path back to divine wholeness for a life of more sensual aliveness, more soul, more pleasure, and the deep nourishment of the sacred. For the woman who longs to be deeply satiated and ravished by life and who knows that discovering the depth of love, satisfaction, fulfillment, bliss, and self-worth that is independent of circumstances just might be the greatest achievement of her entire life.
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Welcome to PERSPECTIVES, a podcast by ESSENCE LEARNING, LLC -- and a place where leaders learn from leaders. PERSPECTIVES gives space for corporate and personal development by learning from the experiences, wisdom, and point of view of other leaders. Discover and explore a wide variety of leadership topics from global leaders, authors and coaches. Essence Learning, LLC is a solution for individuals and corporations looking for personal and professional development. 1.877.657.5755 I info@esse ...
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This podcast explores topics which reveal the essence of life, such as: What is the purpose of life? How can I discover my inner calling and live it? How can I find true happiness and lasting fulfillment? Barbara Ann Briggs, author of Pilgrimage on the Path of Love, will share her thoughts on topics such as: Saying Yes to Life, Citizen of the Universe, The Sacred Purpose of Human Life, How We Shape our Destiny, The Vedic Ideals of Womanhood, What is Enlightenment, Pure Love and many more. Th ...
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The "what's happening" in sports around Khan
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Welcome to the Essence & M.e. podcast,where we update you on the new girl slang and help you on your girl times
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Welcome to The Essence perspective where you get my thoughts and my point of view on matters I deem to be important. Support this podcast: https://podcasters.spotify.com/pod/show/essence-mack/support
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Discussing the Eurovision Song Contest in fun, exciting and informative ways!
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Illuminating the Essence of the Yomim Noraim by Rabbi Meir Bulman
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You'll find a great variety of holistic services.
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an Actual Play Podcast for Burning Wheel
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Shiurim that illuminate the essence of Purim
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Podcast by Essence of Man
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The Everlasting Essence podcast is for Lindsay Liistro to share her experience of her life journey of collectively working on the mind, body, and spirit over a third of her life in hopes of inspiring you to co-create the life and businesses of your dreams.
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Illuminating the Essence of Pesach by Rabbi Meir Bulman
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What does righteousness means for we believers.
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Journey of Self through Conversation Dope Feminine Magik *DFM streaming through the cosmos of the mind 💥 Support this podcast: https://podcasters.spotify.com/pod/show/empresska-livity/support
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This is the Essence Reveal Podcast, where we peel back the layers to uncover your Essence Brand. I'm Christina Cortright Jenkins, and I'm a passionately curious Essence Guide and the creator of Embody Your Essence Brand. Essence is the grownup and self-aware version of your authenticity and when it comes to your personal brand, it's not something you create, it's something you uncover and embody, and that's what we're here to do.
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Bebop The Essence
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A Country Queen and A City Queen set out on a journey of adventure, education, and a bit of self discovery as they find out how it all works. Drag Superstars Jaida Essence Hall (S12, Winner) and Heidi N Closet (S12) get to the bottom of just about everything. From drag to science to love to hot dogs, these insatiable divas want their burning questions answered...however crazy they might be!
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Illuminating the Essence of Tisha B'Av by Rabbi Meir Bulman
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Welcome this podcast is about everyday reality drama. We talk about real life B's and clout chasing hoes. Support this podcast: https://podcasters.spotify.com/pod/show/ShellyQ/support
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Whether the Essence is an element that can manipulate time or the Essence is the source of time itself remains uncertain. Be that as it may, its power has omnipotent potential that demands shielding it from evil a necessity. The Essence Guard is that shield, and these are the Chronicles of the Essence Guard.
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The essence of electronic music - This is Saul Yeicob´s official podtast, to all of electronic music fans. Contact. Facebook: www.facebook.com/saulyeicob Twitter: @saulyeicob Youtube: saulyeicob EMAIL: saulyeicob@gmail.com
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Swami Tattwamayananda’s class on Srimad Bhagavad Gita is held at the Vedanta Society of Northern California, San Francisco (founded by Swami Vivekananda in 1900) on Friday evenings in the First Universal Hindu Temple in the West (founded by Swami Trigunatitananda in 1905). Classes are held on Friday night at 7:30 pm. All are most welcome. The Srimad Bhagavad Gita is the most important spiritual classic of Hinduism. Swami Tattwamayananda, currently the Minister of the Vedanta Society of North ...
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What am I and What I'll be, this is all how life treated me. There are few experiences which changes your perception about life. Some situation may make you weak temporarily but in the long run that proves to the your strength. I'll be sharing my experiences, what it taught me and how it changed my life. Stay tuned! Ig: lle.podcast Love ღ
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Hey y’all! My dream is that my listeners see the light in me, confide in me, and that I can inspire their lives while I share my college experiences ! Cover art photo: Designed by Ayana Love
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Wisdom and Identity Lab’s official podcast page 🔊🎙️ https://www.wisdomandidentity.com/ Is there a science behind the ancient practice of wisdom? Can we purposely teach individuals to develop wisdom? Why even study wisdom?? These are all questions that we explore in our podcast, the Essence of Wisdom. Join us for insightful conversations with world leaders in the field: learn about research methodologies and how scientists are striving to objectively examine something so elusive and subjectiv ...
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Lynda Stretton is a nutritional therapist, speaker, life coach, and business coach to women in the wellness industry, best known for her popular online programs ‘Fast-Track Your Fertility’ and ‘The Energy Solution’. Lynda is on a mission to help women all over the world escape hustle and burnout, reconnect with their true selves and embrace their feminine essence. With a powerful mix of inspiring expert interviews, solo episodes, and case studies, you’re only ever one episode away from align ...
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Women are NOT robots, designed to go at full speed all the time and to overlook our desires and our deep need for pleasure, self-care, and the freedom to be who we are. And it’s time to talk about that. About the vital experience of re-aligning with your own sacred rhythm. In this series Melanie will be sharing intimate conversations with women who happen to be amazing clients, and who have experienced first-hand what it’s like to be out of sync and, with support, to come back into alignment ...
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Body, Mind & Spirit is about having healthy exchanges related to the care and ownership of the physical body of a person. The awareness of thought and feelings of the mind and foster healthy emotions that form our character in spirit. Support this podcast: https://podcasters.spotify.com/pod/show/tyshun-robinson/support
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Herzlich willkommen in diesem Podcast für Coaches, Berater, Trainer und Experten und solche, die es werden wollen. Mein Name ist Christian Rieken, Inhaber von Human Essence, und seit über 30 Jahren in dieser Branche. Dieser Podcast ist für Dich als Held und Heldin Deines Lebens. Hier geht es darum, wie Du • Sinnvolles tust & Menschen hilfst. • Für Dich selbst als Coach Freiheit & Sicherheit kreierst. • Sichtbar wirst & Deine Lieblingskunden gewinnst. • Deinen Umsatz wirkungsvoll steigerst. O ...
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In the realm of skincare, the allure of natural handmade soap has captivated many, and at the forefront of this movement are Lard and Ashes Soap Shops.
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This podcast in inspired by the best in what people have to offer with the ultimate goal of helping to manifest our full potential. We as individuals have way more power than what is commonly understood and deep down inside we all understand that. It may sound unrealistic to some however, just like anything else we need to nurture and cultivate the positive and good in ourselves if we truly want to be part of the solution. Humility, compassion and empathy are essential components for the ful ...
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Zen of Leadership Excellence podcasts takes you through the sutras created by the host Niket Karajagi on the evolution of a leader. These sutras are a part of the book authored by him. The Sutras are an outcome of conversations with some of the best minds and remarkable professionals that he met as a Coach. The sutras are an elaborate discussion on linking Zen thoughts with the leadership of the 21st Century. Please do visit https://niketkarajagi.com/zen for additional content. More shows ar ...
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Essence of Soul Dj Bully B -Saturday Love Show Uprising Mix- 23-11-24
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Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtu
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Episode 18: Deep Essence Podcast Sessions [Episode 3 - mixed by Sun Of Michael]
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Tracklist: 1. Intro 2. Melanie De Biasio - Brother [Shunus remix] 3. Local Options - Be My Satellite [Original mix] 4. Arco - Melody Of Love [Lucas Keizer remix] 5. Sound quest ft. Moyo - Nilipaulendo [Deep Inc & Santi Touch deepah mixx] 6. David Kassi - Arahova [BIG AL Back from Arahova remix] 7. Added - Rumble In The Bronx [I. Katelanos remix] 8.…
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Sometimes, the deepest way we can love ourselves… Sometimes, the most radical way we can become free… Is by allowing ourselves to be exactly as we are and where we are - both in our moment and in our lives. It’s by allowing ourselves to know that we are exactly where we’re meant to be, experiencing exactly what it is we’re meant to be experiencing …
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How to Be Bold With Boundaries
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Dive into the crucial topic of setting and maintaining boundaries, particularly when it comes to navigating complex family dynamics and personal relationships. Through personal stories, interactive exercises, and practical tools, we explore how to recognize when boundaries are being tested and how to assert them with confidence and compassion. Whet…
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Leslie Gould Barkman Emotion Codes The Subconscious Life Lessons and Healing Frequencies | The Essence of Transformation | Ep. 4
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The Essence of Transformation guided by Kaolin Spirit Photos: https://www.spiritually-speaking.org/ Race Book: https://www.ltar.biz/ The Essence of Transformation wants to thank Amara Catherine Williams, Jocelyn Morris and the National Organization for Women (NOW), Nicole Shea, Ayesha Sutton, Theresa Glenn, Craig Taylor of Concrete Media, Karen Hur…
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#12 Am I allowed to write children's books?
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Send us a text In this episode I will share about my struggles and doubts and fears that I had, when writing my children’s book. And I want to inspire you to share your Essence and the extensions of your Essence with the world. 🌎 Check out my website for more inspiration and offerings 📕 Download my free guide on "9 ways to live your Essence" 🧒 Take…
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Rested XP (11/15/24): Housing, Refreshes, and Warcraft Direct
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When is player housing coming to World of Warcraft? This past week's Warcraft Direct not only celebrated the 30th anniversary of the IP but gave a look at the future of the MMORPG. Join Will as he talks it over, discusses his lack of interest in WoW Classic, and waxes poetic about punching goblins. --- Support this podcast: https://podcasters.spoti…
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FEP71 Connecting to the Unseen World with Help from Flower Essences
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Recorded during the liminal time of year when the veil between the worlds is thin (Halloween, Samhain, Day of the Dead), Rochana and Kathleen discuss how we connect to the unseen — plant devas, our dearly departed, ancestors, angels, and spirit guides. Animism, a belief that spirit is alive in everything, is a basic principle of making flower essen…
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Soul Essence – Show 345 – That's The Way Soulful House Is – 11th November 2024
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A heartwarming tale in soulful, disco and classic house genres, as usual taking you on an international story arc via Glitterbox, Cafe Mambo and even my local twenty five years ago. Find the full tracklist here: https://djmartingale.com/tracklistings/#show-345Oleh Martin Gale
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You know.Oleh Bublik
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172 – Conclusion of Gita | Swami Tattwamayananda
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Gita is the most celebrated spiritual text of Hinduism and Vedanta. Shankaracharya immortalized Gita with his commentary. Many of Buddha’s teachings were taken from Gita. The 26th chapter of Dhammapada is repetition of the characteristics of a “stitha-prajna” (wise man) described in the 2nd chapter of Gita. The concept of moderation discussed in th…
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Essence of Soul Dj Bully B - Wednesday Wind Down Sweet Like Honey Natural Mix- 20-11-24
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Essence of Soul Dj Bully B - Wednesday Wind Down Sweet Like Honey Natural Mix- 20-11-24
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You deserve a man who can’t get enough of you… Who will move mountains to be with you, to keep you, and to earn your trust, your love, your worship, and your deepest devotion Who sees you as the unicorn and the cat’s meow who captivates his attention like no other woman ever has Who will be naturally inspired to pursue you like crazy and to give yo…
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Essence of Soul Dj Bully B - Special Friday Stamina Mix 15-11-24
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Essence of Soul Dj Bully B - Special Friday Stamina Mix 15-11-24
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Essence of Soul - Dj Bully B - Wednesday Special Wind Down 13-11-24
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Essence of Soul - Dj Bully B - Wednesday Special Wind Down 13-11-24 Love is a gift of one’s innermost soul to another so both can be whole
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Astrological Sun Signs | The Essence Of Transformation | Ep. 3
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The Essence of Transformation guided by Kaolin Spirit Photos: https://www.spiritually-speaking.org/ Race Book: https://www.ltar.biz/ The Essence of Transformation wants to thank Amara Catherine Williams, Jocelyn Morris and the National Organization for Women (NOW), Nicole Shea, Ayesha Sutton, Theresa Glenn, Craig Taylor of Concrete Media, Karen Hur…
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#11 How to connect to your Essence through music (with Olga Amalie)
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Send us a text Olga Amalie is a Norwegian musician, artist, songwriter and is exploring the art of shamanic music. In this episode she is sharing her journey of re-connecting with her Essence through music and what supported her in loving herself fully. She also shares several impulses on how you can connect to your inner power. Links ► Olga Amalie…
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#10 My spiritual perspective on life
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Send us a text In this episode I will share about my views on spirituality. This includes aspects that have shaped my view of the world and maybe this inspires you also to question what your belief system is and how it serves you. 🌎 Check out my website for more inspiration and offerings 📕 Download my free guide on "9 ways to live your Essence" 🧒 T…
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Conversations with Author Nicole Shea | The Essence of Transformation | Ep. 2
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The Essence of Transformation guided by Kaolin Spirit Photos: https://www.spiritually-speaking.org/ Race Book: https://www.ltar.biz/ The Essence of Transformation wants to thank Amara Catherine Williams, Jocelyn Morris and the National Organization for Women (NOW), Nicole Shea, Ayesha Sutton, Theresa Glenn, Craig Taylor of Concrete Media, Karen Hur…
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#9 Relationships can be your greatest teacher
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Send us a text In this episode I will share about my own relationship. The struggles and insights I received in the past and I want to inspire you to look at your relationship with a lot of love and generosity. 🌎 Check out my website for more inspiration and offerings 📕 Download my free guide on "9 ways to live your Essence" 🧒 Take a look at my chi…
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171 – Fitness to Study Gita | Swami Tattwamayananda
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63rd verse: “You have listened to the great spiritual truth and My instructions. Now, you do whatever you want. Act according to your own conviction and understanding.” There is no compulsion from the teacher, Lord Krishna. He encourages the student to use his own intellect and conviction. This is because everyone in the world is at a different lev…
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Send us a text In this episode I will share how I see the future of the world that I wish for and which kind of role my new brand Essence plays in all of that. I am curious to hear from you if you resonate with that vision and if you want to be part of it. 🌎 Check out my website for more inspiration and offerings 📕 Download my free guide on "9 ways…
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Soul Essence - Show 344 - Nothing left for me to do but DANCE! - 28th October 2024
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A few classic house anthems in amongst some fresh soulful, disco and funky house magic, including a vinyl-only mix of one of my favourite tracks and a great Dimitri from Paris remix of Jamiroquai - find the tracklist here: djmartingale.com/tracklistings#show-344Oleh Martin Gale
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#8 How to follow your inner compass (with Daniel Rieber)
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Send us a text In this episode you can find inspiration on how to deal with uncertainty, your inner compass, how children can be our teachers and expressing yourself through rap music. 🧘Today's guest is Daniel Rieber. He is the co-founder of Wevolve, a consultancy for leadership and cultural transformation I the author of the book on mindful self-l…
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170 – Taking Refuge in God | Swami Tattwamayananda
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The 59th and 60th verses take us back to the original narrative of Gita, where Arjuna was facing conflicts as he did not want to do an unpleasant duty. Lord Krishna says: “If instead of practicing karma yoga, you think you can run away from your duty, that is your fantasy. Your own swabhava will compel you to do the duty.” Swabhava is our inherent …
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Send us a text The joy of giving is a natural feeling of fulfilment which arises when we share even the smallest acts of kindness. We can give a smile, a touch, a listening ear, a compliment and a helpful act of caring. All these expressions of generosity add to the joy of life. Support the showOleh Barbara Ann Briggs
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Send us a text In this episode I want to share what trauma actually is, what causes it and how it relates with our nervous system. I’ll also share some tips and insights, that might be really beneficial for your every day life. 🌎 Check out my website for more inspiration and offerings 📕 Download my free guide on "9 ways to live your Essence" 🧒 Take…
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169 – Buddhi Yoga: Art of Working Intelligently | Swami Tattwamayananda
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Title: Buddhi Yoga: Art of Working Intelligently 18th Chapter: verses 57, 58, 59, 60, 61 57th verse: “Mentally offer all actions to Me. Buddhi Yoga is the tool with which you should live and work in this world.” Buddhi Yoga refers to purified intellect. It is the higher faculty of the human mind that enables us to perform our actions without obsess…
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Episode 47: Creating an Effective and Inclusive Culture
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In recent years, DE&I has become a familiar global phrase within the workplace. This 30-minute episode will take a closer look at the “I” in DE+I and highlight strategies for a more inclusive workplace culture. O.C.Tanner states, “Workplace culture took some major hits over the past two years. New challenges forced organizations and human resources…
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Send us a text In this episode I will share about my own journey of what it means to me to be humble. How I found myself playing small with the camouflage of being humble and how this prevented me from stepping into my power. I also want to invite you to look at where you are playing small and how you can fully step into your power. 🌎 Check out my …
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Soul Essence - Show 343 - The Secret Life of Martin Gale - 14th October 2024
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Back once again with the soulful behaviour, this week I think a kind of tale of hope, with some classic soulful house throwbacks coupled up with some disco and deep house grooves to make you move - find the tracklist here: djmartingale.com/tracklistings#show-343Oleh Martin Gale
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BusikCast: Plato and the Essence of Music
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Hello World!Oleh Bublik!
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The Essence of Transformation | Ep.1
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Kaolin discusses the concept of the show and her work as a medium, psychic, tarot reader and spirit photographer.Oleh Kaolin
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Send us a text In this episode I will share with you what the nervous system is, how it works, what the benefits of working with it might be for you and I will share practices that you can apply in your daily life for self- and co-regulation. 🌎 Check out my website for more inspiration and offerings 📕 Download my free guide on "9 ways to live your …
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168 – Universal Approach of Gita | Swami Tattwamayananda
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Title: Universal Approach of Gita 18th Chapter: verses 56, 57, 58, 59 Gita offers four paths for spiritual realization: Bhakti Yoga, Jnana Yoga, Karma Yoga and Dhyana Yoga. 56th verse: “Surrender all your actions and results to Me. Then My grace will take you to the highest spiritual destination.” 57th verse: “Mentally offer all actions to Me. Your…
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Send us a text The art of behavior is based on the experience of inner bliss. When the mind is infused with inner joyfulness, peace, and harmony, then it will create an influence of kindness, peace and harmony in the atmosphere. Both the individual and the universe will be uplifted by such behavior. The technique to expand the mind is to experience…
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Send us a text In this episode I will share about my relationship with the „blame-game“. Also I’ll give you a simple practice to own what is on your side of the fence, while being in connection with others. 🌎 Check out my website for more inspiration and offerings 📕 Download my free guide on "9 ways to live your Essence" 🧒 Take a look at my childre…
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Soul Essence - Show 342 - Ocean's 21 - 30th September 2024
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This week, a selection of current and classic house once again, ranging from soulful house, through deep, disco, nu disco and jackin' house, I was in a kind of Glitterbox sort of mood when I made it, with elements of Cafe Mambo thrown in - find the tracklist here: djmartingale.com/tracklistings#show-342…
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167 – Bhakti and Self-Surrender | Swami Tattwamayananda
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Title: Bhakti and Self-Surrender 18th Chapter: verses 54, 55, 56 54th verse: “The one who does his work with sanctity and sacredness, he ultimately become a Prasanna-atma. He becomes identified with Brahman. He has no desires and no reason to worry. He sees everyone as the same. Such a person attains the highest devotion.” A true devotee of God has…
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MOM Presents: 2 Brain Cells Left | Episode 1
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Are you ready to learn how to be a smart bimbo? Join RuPaul Drag Race superstars and twins Sugar and Spice as they take you to school in their "2 Brain Cells Left". Each week, Sugar and Spice will chat with esteemed guests, play games, open up about behind-the-scenes tea, and so much more all before the bell rings. School's in session, are you atte…
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#2 My take on nonviolent communication
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Send us a text In this episode on nonviolent communication (NVC) I will share with you my take on NVC, what the most important aspect of NVC are for me and I will share practical tipps on how you can integrate this into your daily life. 🌎 Check out my website for more inspiration and offerings 📕 Download my free guide on "9 ways to live your Essenc…
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Send us a text Collective consciousness is composed of the consciousness of all the individuals in the nation. If the individuals' consciousness is incoherent, the decisions made by the government will also reflect incoherence. The government is an innocent mirror of the nation. It reflects whatever is presented to it. Support the show…
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Send us a text In this episode we will explore the topic of shadow work. I will share with you some personal experiences and insights that I had, explain the basic concept of shadows and share practical tips how to integrate this into your daily life. 🌎 Check out my website for more inspiration and offerings 📕 Download my free guide on "9 ways to l…
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Send us a text From this episode on this podcast has a new shape, style and tone! Check it out 🌎 Check out my website for more inspiration and offerings 📕 Download my free guide on "9 ways to live your Essence" 🧒 Take a look at my children's book on nonviolent communication 🔑 Get access to all free online events 🔔 If you like this podcast, don't fo…
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Sex and intimacy are powerful forces that shape relationships, self-awareness, and personal growth. This discussion delves into how our core beliefs around sexuality are often influenced by society, upbringing, and past experiences. It highlights the importance of releasing shame and guilt, embracing pleasure, and stepping into vulnerability to cre…
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Oleh Rabbi Meir Bulman
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Soul Essence - Show 341 - I'm going down to La La Land! - 16th September 2024
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Your soulful storybook this time sees us take in some classic Masters at Work, the latest soulful house and some beach house for added atmosphere - as usual, a blend of the latest sounds with the soul you know to help you find the flow and you can find the tracklist here: djmartingale.com/tracklistings#show-341…
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Your greatest power is not going to be found when everything is peachy and flowing When all the love, the attention, the abundance, and dream opportunities you could ever desire are pouring in When your magnetism is working like crazy and your radiance is oozing from you like honey And, when everything you touch seems to turn to gold and your desir…
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FEP70 Getting Triggered! Strategies for Coping and Increasing Resilience
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In this episode, Katheen and Rochana navigate the nervous system responses when triggered or emotionally activated. How do we recognize when it’s happening and what are some things we can do immediately to cope? How can we work with these deeply embedded reactions that at minimum feel uncomfortable but often are painful and uncontrollable? We discu…
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Oleh Rabbi Meir Bulman
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