Podcast Everyday Health terbaik (2024)

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Story #15: Unmasking the Connection of Atrial Fibrillation and Sleep Apnea Through Nightly Oxygen Monitoring 11:21

5d ago11:21

11:21

In this episode, we follow the story of Emma, a seemingly healthy woman who discovers an unexpected connection between her atrial fibrillation and undiagnosed sleep apnea. Despite leading an active lifestyle, her fluctuating oxygen levels during sleep went unnoticed until persistent monitoring revealed the silent stress her heart was under. Using t…

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Ep 82 | Beyoncé’s Self-Care Secrets: 3 Wellness Tips to Fit Into Your Busy Life 12:47

4d ago12:47

12:47

Hey Mama! Welcome back to Start Living Sustainable, where today, we’re diving into some practical self-care tips inspired by none other than Beyoncé! With her intense schedule during her Renaissance World Tour, she still found time to prioritize her health—and if she can do it, so can you! In this episode, I’m sharing 3 simple wellness tips inspire…

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You Won't Believe What I Found at Old Heale Manor with Lord Heale 21:56

7d ago21:56

21:56

Send us a text Live from the Old Heale Manor with Lord Heale with an update on the last week. https://player.broadcast.radio/tim-heale-podcast? Tune in to hear the thoughts of Lord Heale live, post your questions, updates on meeting sailing Florence with Matt & Amy, the Armed Forces and Veterans Breakfast Club, Adventure Bike Rider Festival, Riding…

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S2 Ep106: Exercise and Osteoporosis Prevention: Mobility is Life 11:54

20d ago11:54

11:54

Welcome back to the Every Day Health Hacker channel, today we will be discussing Mobility is Life with special guest. Kelly Spencer, owner of Silver Fitness. Many patients ask what type of exercise and how to get started on a wellness journey to prevent osteoporosis. The earlier the better, we always encourage. As we become mature in our life and o…

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Story #14: The Hidden Dangers of Diuretics and a Salt-Free Diet: A Medical Cautionary Tale 11:31

12d ago11:31

11:31

In this episode, we explore the critical and often overlooked dangers of combining medication with dietary changes through the real-life story of Jane, a health-conscious woman who unknowingly put herself at risk. After eliminating salt from her diet while taking a diuretic for hypertension, Jane found herself in a life-threatening crisis. Her sodi…

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Ep 81 | How To Get Better Sleep Naturally with These 5 Proven Tips 11:56

11d ago11:56

11:56

Hey Sis, it’s Cynthia! If you’ve ever struggled to quiet your mind and get the sleep you need, this episode is for you. Today, I’m sharing 5 proven tips to help you get better sleep naturally. I know how tough it can be when sleepless nights drain your energy and make it harder to keep up with life’s demands. In this episode, we’ll cover: How to re…

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What I Witnessed at the Portsmouth Protest Will Shock You 32:34

16d ago32:34

32:34

Send us a text Portsmouth Unite the Kingdom Protest that didn't turn to violence but some counter protester's 'Refuges Welcome' tried to goad the peaceful patriots, fortunately the police move them away. I was there as a citizen journalist to get both sides because the MSM were nowhere to be seen. I did have a chat with Jeff Taylor. I was then inte…

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Top Secrets of True Heroes Racing Shop 12:17

18d ago12:17

12:17

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Everyday conversations regarding Mental Health in this show where we talk about these issues that affect eve…

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British Super Bikes and True Heroes Racing 21:36

19d ago21:36

21:36

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s To engage, empower and inspire the disabled and disadvantaged community by the provision of training, mentor…

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Ep 80 | Is Your Home Toxic? Life Changing Detox Tips For Health-Conscious Moms & Moms-to-Be 9:31

18d ago9:31

9:31

Hey Mama! In this episode, we dive into the hidden toxins that could impact your family’s health and why detoxing your home is more important than ever. Learn three clear signs it’s time to take action: unexplained symptoms like fatigue or headaches, poor indoor air quality, and the increased vulnerability of small children and pregnant moms. If yo…

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Story #13: Unraveling the Mystery Behind One Man's Lifelong Battle with High Triglycerides 14:04

20d ago14:04

14:04

In this episode, we follow the story of Harold, a man in his sixties who has battled high triglyceride levels for over 40 years. Despite countless doctor visits and repeated lab reports showing the same troubling results, Harold remained unaware of the hidden culprits in his diet. His seemingly healthy choices, like fruit smoothies, honey on toast,…

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Mental Health Conversations THAT WILL CHANGE YOUR LIFE! 39:42

22d ago39:42

39:42

Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. When I am not writing, I love to experiment with still and motion photography as well as other mediums of storytelling. I host two mental health-specific podcasts, Inner…

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Is ReformUK the FUTURE of British Politics? Lord Heale tell's how 21:27

22d ago21:27

21:27

Send us a text Nigel Farage and ReformUK comes of age and now is a Constituted Political Party and Lord Heale was there. Live from the Old Heale Manor with Lord Heale with an update on the last week. https://player.broadcast.radio/tim-heale-podcast? Tune in to hear the thoughts of Lord Heale live, post your questions, updates on meeting sailing Flo…

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Serviceman joins the True Heroes Team 8:03

25d ago8:03

8:03

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. Jameson https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Everyday conversations regarding Mental Health in this show where we talk about these issues that af…

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Story #12: Unseen Danger of the Liver: The Hidden Cost of Nightly Tylenol PM 15:07

27d ago15:07

15:07

In this episode, we follow the story of John Anderson, a seemingly healthy man in his late fifties who discovers a hidden danger lurking in his everyday routine during a routine check-up with Dr. Reddy. When unexpected liver enzyme levels raise concerns, a deeper investigation reveals that John's nightly use of Tylenol PM, a common over-the-counter…

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Ep 79 | What's Lurking in Your Clothes? A Fashion Designer Reveals the Hidden Chemicals You Need to Know About 9:22

27d ago9:22

9:22

Hi Friends! Episode Overview: In this episode, I reveal a hidden yet crucial topic: the toxic chemicals in your clothes. You may not realize it, but the fabrics you wear every day—whether it's your favorite sweater or your go-to workout gear—could be filled with harmful substances. As a fashion designer with 20 years of industry experience, I’m her…

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Mentoring Future Superbike Riders 17:13

1M ago17:13

17:13

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. Dave MacKay https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Everyday conversations regarding Mental Health in this show where we talk about these issues tha…

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True Heroes: Path to High-Level British Super Bike Teams 15:21

1M ago15:21

15:21

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. Dave MacKay https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Everyday conversations regarding Mental Health in this show where we talk about these issues tha…

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Ep 78 | How A Joyful Heart Can Boost Your Wellness and Improve Your Health 11:17

1M ago11:17

11:17

Hey Sis! In this episode of Start Living Sustainable, I open up the conversation about how a joyful heart can be the key to boosting your wellness and improving your overall health. Inspired by the idea that joy is powerful medicine, we’ll discuss how maintaining a positive mindset can help you navigate life’s challenges, reduce stress, and support…

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Story #11: Unveiling the Threat of Pulmonary Hypertension Amidst the Shadows of Sleep Apnea 10:41

1M ago10:41

10:41

In this episode, we follow the story of Jessica, a diligent bank employee in her forties who, during a routine check-up, learns she has pulmonary hypertension, a condition characterized by high pressure in the arteries of the lungs. Initially, Jessica's symptoms of fatigue and shortness of breath seemed minor, but they were soon linked to an underl…

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How to get into track days with Stu 10:20

1M ago10:20

10:20

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s Everyday conversations regarding Mental Health in this show where we talk about these issues that affect eve…

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Power of Simple Mental Health Discussions 11:25

1M ago11:25

11:25

Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracin…

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Ep. 77 | Reduce Home Toxins for More Energy, Better Sleep, and Clearer Skin: Discover Health Beyond the Gym 12:22

1M ago12:22

12:22

Hi Friends! In this episode of Start Living Sustainable, we go beyond the usual fitness advice and explore how reducing toxins in your home can lead to remarkable improvements in your health and well-being. While exercise is essential, what if the real secret to more energy, better sleep, and clearer skin lies in the environment you live in? Tune i…

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Story #10: Hunting for Horses Amidst the Zebras: The Thrilling Quest for a Diagnosis 13:26

1M ago13:26

13:26

In this episode, we follow the story of Mr. Walter Greene, a 72-year-old man who embarks on a challenging medical journey marked by puzzling symptoms such as frequent urination, persistent headaches, and unsteady gait. Despite consulting multiple specialists and undergoing various treatments, the elusive cause of his ailments remains undiscovered, …

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True Heroes' Secret Weapon: A Well-Fed Army 15:04

2M ago15:04

15:04

Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracin…

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The Job Offer that Changed Nathan's Life at BMW 16:23

2M ago16:23

16:23

Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracin…

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Ep 76 | 5 Key Signs A Brand Prioritizes Your Well-Being (or Not) Trustworthy vs Misleading 15:21

2M ago15:21

15:21

Hi Friends! In this episode, I share the five key signs that a brand genuinely prioritizes your well-being. You'll learn how to identify trustworthy companies that are transparent, ethical, and committed to your health and the environment. By recognizing these positive indicators, you can make informed choices that support a healthier, more sustain…

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Story #9: The Hidden Peril: A Cautionary Tale of Herbal Teas and Liver Health 13:04

2M ago13:04

13:04

In this episode of Everyday Health Stories, we follow the journey of Anne, a 40-year-old elementary school teacher who, in her quest for better health, starts incorporating various herbal teas into her daily routine. Believing these natural remedies would benefit her, Anne is shocked when a routine check-up reveals significantly elevated liver enzy…

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Story #8: Unveiling the Hidden Threat: Sleep Apnea's Role in Blood Clots 12:33

2M ago12:33

12:33

In this episode of "Everyday Health Stories," Dr. Kota Reddy explores the life-threatening connection between sleep apnea and blood clots through the story of John, a seemingly healthy man whose life takes a sudden turn due to an unexpected kidney pain. As John navigates a complex web of medical challenges, listeners are taken on a journey that rev…

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Ep 75 | Are These 3 Excuses Keeping You From A Healthier Sustainable Life? 12:44

2M ago12:44

12:44

Hi Friends! In this episode of "Start Living Sustainable," we address the common barriers to adopting an eco-friendly lifestyle—being too busy, feeling overwhelmed by misinformation, and concerns about the cost of sustainable products. I share my personal journey and what I've learned to overcome to debunk these excuses and offer practical, managea…

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Leon's military experience and racing journey 19:19

2M ago19:19

19:19

Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracin…

1
Support from True Heroes Racing for Mental Wellbeing 20:37

2M ago20:37

20:37

Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracin…

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Ep 74 | Discover How Your Kids Can Inspire Eco-Friendly and Ayurvedic Practices with Dr. Shivani Gupta Pt 2 16:58

2M ago16:58

16:58

Hi Friends! In this episode, I continue my delightful conversation with Dr. Shivani Gupta, discussing the similarities between Ayurvedic practices and eco-friendly living. Dr. Gupta shares her challenges and motivations, inspired by her children, and offers valuable Ayurvedic practices that can be incorporated into a healthy, low-tox lifestyle. Lea…

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Story #7: From Head Nodding to Tail Wagging: Deciphering the Hidden Messages of Heart Palpitations 12:51

2M ago12:51

12:51

In this episode of "Everyday Health Stories," Dr. Kota Reddy delves into the story of Clara, a 45-year-old librarian grappling with mysterious heart palpitations. Clara's poetic descriptions of her symptoms—ranging from gentle nods to frantic rushes—lead Dr. Reddy to collaborate with an electrophysiologist to uncover the underlying cause: Supravent…

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Ep 73 | Can Simple Eco-Friendly Ayurvedic Tips Boost Your Family's Health? An Interview with Dr. Shivani Gupta Pt.1 18:27

2M ago18:27

18:27

Hi Friends! Want to boost your health with surprisingly simple wellness tips? This is part 1 of my 2-part podcast interview with Dr. Shivani Gupta. In this episode, Dr. Gupta shares her journey into Ayurvedic practices and how she has modernized these ancient techniques to fit into today’s lifestyle. Learn how simple Ayurvedic tips can help boost y…

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Story #6: Broken Heart Syndrome: The Immediate Effect of Emotional Stress on Cardiac Health 12:25

2M ago12:25

12:25

In this episode of Everyday Health Stories, Dr. Kota Reddy explores the profound link between emotional distress and physical health through a compelling real-life story. We follow the journey of a young woman whose life takes an unexpected turn when emotional heartbreak leads to a severe cardiac condition known as stress-induced cardiomyopathy, or…

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Portsmouth Unite the Kingdom Protest Enough is Enough 35:49

2M ago35:49

35:49

Send us a text Portsmouth Unite the Kingdom Protest that didn't turn to violence but some counter protester's 'Refuges Welcome' tried to goad the peaceful patriots, fortunately the police move them away. I was there as a citizen journalist to get both sides because the MSM were nowhere to be seen. I did have a chat with Jeff Taylor. I was then inte…

1
True Heroes Racing Helping Wounded UK Veterans 48:56

2M ago48:56

48:56

Send us a text The UK's FIRST & ONLY motorcycle race team dedicated to supporting Active and Inactive Wounded, Injured and Sick UK Service personnel & Veterans. https://trueheroesracing.co.uk/ https://www.youtube.com/watch?v=eRdJoqZ-cGY&t=8s To engage, empower and inspire the disabled and disadvantaged community by the provision of training, mentor…

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Labour's Unexpected Successes After Three Weeks 12:57

3M ago12:57

12:57

Send us a text https://player.broadcast.radio/tim-heale-podcast? Tune in to hear the thoughts of Lord Heale live, post your questions, updates on meeting sailing Florence with Matt & Amy, the Armed Forces and Veterans Breakfast Club, Adventure Bike Rider Festival, Riding Through History Tour, England football, the General Election and a look forwar…

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Ep 72 | 4 Toxic Ingredients to Avoid in Your Baby's Laundry Detergent 11:40

3M ago11:40

11:40

Hey Moms and Moms-to-be! In this episode of Start Living Sustainable, we uncover the hidden toxins in widely used baby laundry detergents. As a fellow mom, I understand your concerns and want to share what I’ve learned about keeping your baby safe. Discover four common toxic ingredients in these detergents and how they can affect your baby's sensit…

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Story #5: The Mystery of Elevated Calcium 14:00

3M ago14:00

14:00

In Episode 5 of "Everyday Health Stories by Dr. Kota Reddy," titled "The Mystery of Elevated Calcium," we follow the compelling story of John, a middle-aged man whose vibrant life is disrupted by relentless bone aches, excruciating kidney stones, and alarming heart palpitations. As John's symptoms escalate, he seeks the expertise of Dr. Reddy, who …

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Sunday Live From The Old Heale Manor 20:47

3M ago20:47

20:47

Send us a text https://player.broadcast.radio/tim-heale-podcast? Tune in to hear the thoughts of Lord Heale live, post your questions, updates on meeting sailing Florence with Matt & Amy, the Armed Forces and Veterans Breakfast Club, Adventure Bike Rider Festival, Riding Through History Tour, England football, the General Election and a look forwar…

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Thirsty Thursday Live From The Old Heale Manor 32:07

3M ago32:07

32:07

Send us a text https://player.broadcast.radio/tim-heale-podcast? Tune in to hear the thoughts of Lord Heale live, post your questions, updates on meeting sailing Florence with Matt & Amy, the Armed Forces and Veterans Breakfast Club, Adventure Bike Rider Festival, Riding Through History Tour, England football, the General Election and a look forwar…

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Revealing Mental Health Struggles 24:40

3M ago24:40

24:40

Send us a text Revealing Mental Health Struggles https://player.broadcast.radio/tim-heale-podcast? Jeremy Grater lives in British Columbia. He’s spent the majority of the last decade experimenting with a variety of wellness tools to improve his mental health, lose 70 pounds and share what’s helped along the way. He’s also been in the broadcasting a…

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More Secrets of Old Heale Manor Revealed 23:35

3M ago23:35

23:35

Send us a text https://player.broadcast.radio/tim-heale-podcast? Tune in to hear the thoughts of Lord Heale live, post your questions, updates on meeting sailing Florence with Matt & Amy, the Armed Forces and Veterans Breakfast Club, Adventure Bike Rider Festival, Riding Through History Tour, England football, the General Election and a look forwar…

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Ep 71| Lasting Wellness: What You Put In, On, and Surround Your Body With Matters 19:45

3M ago19:45

19:45

Hi Sis! In this episode of Start Living Sustainable, I share some impactful truths concerning what we put on, in, and surround our bodies with for lasting wellness. The conversation focuses on how your choices in skincare, clothing, nutrition, and home environment can influence your overall health. Learn practical tips for selecting natural, eco-fr…

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Story #4: Unveiling an Advanced Disease: The Subtle Clues of Fatty Liver Disease Behind Everyday Complaints 13:17

3M ago13:17

13:17

In this episode of Everyday Health Stories, Dr. Kota Reddy delves into the hidden threat of Fatty Liver Disease through the story of Lisa, a 45-year-old woman experiencing persistent fatigue and occasional forgetfulness. Initially dismissing these symptoms as mere stress, Dr. Reddy's thorough investigation reveals a severe case of fatty liver disea…

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Exclusive Coverage of Adventure Bike Rider Festival 2024 19:02

3M ago19:02

19:02

Send us a text Adventure Bike Rider Festival 2024 Part 1, follow this series of the event and see who I interviews and what bikes I rode during the greatest festival for motorbike fans in the UK. Travel with me as I ride again through history on an epic adventure across Europe visiting some of the battlefield sites and classic riding roads. Saturda…

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First Off-Road Ride on Royal Enfield Himalayan at the ABR Festival 37:31

3M ago37:31

37:31

Send us a text Adventure Bike Rider Festival 2024 Part 2 My first Off Road Ride, follow this series of the event and see who I interviews and what bikes I rode during the greatest festival for motorbike fans in the UK. https://www.youtube.com/@UC5RYLLY35E0ZFew4DI8DigQ Travel with me as I ride again through history on an epic adventure across Europe…

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