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Welcome to my Club Sanity podcast, where healing begins and hope never fades! I'm G Incognito, your guide on this empowering audio journey to restoring your mental health after life's toughest battles. Join me as I share the wisdom and tools I've gathered over my own 25+ year journey of personal healing and transformation. Are you ready to unlock the secrets to reclaiming your inner peace and resilience? In each episode, I unbox practical strategies, inspiring stories, and insightful convers ...
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Welcome to The Club House Podcast, Pro Wrestling Commentator & former host of Games & Graps, Sonny G is branching out on his own. Enjoy a weekly show about Wrestling, Video Games & basically anything else that springs to mind when recording. Follow me on all socials Twitter - @sonny_club Facebook - @sonnygcomms Instagram - @sonnyclub YouTube - YouTube.com/SonnyClub
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Ready to break free from the chains of the past and unlock a future filled with endless possibilities? Dive into this episode to discover 11 mind-blowing hacks that will help you let go of what was, and embrace what could be! CLUB SANITY a place for healing, encouragement and personal growth! Use my life changing strategies and hacks to transform y…
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🌿 Welcome to a nourishing feast for the soul! 🌿 In this uplifting episode, I serve up a vibrant bowl of Affirmation Salad packed with 37 powerful confessions designed to sprinkle positivity into every corner of your life. Join me on a journey of self-discovery and healing as we explore the transformative power of positive affirmations for eliminati…
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CLUB SANITY a place for healing, encouragement and personal growth! Use my life changing strategies and hacks to transform your life from empty and afraid to fulfilling and serene! #personalgrowth #lifelessons #mentalhealth #recoveringaddict #selfcare #recovery #mentalhealthawareness #sanity #resilience #restoration #clubsanity I don't give advice,…
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🔥 Ready to transform adversity into triumph? In this episode, we're diving deep into the fiery pits of HELL and emerging with the golden wisdom that will elevate your life to new heights! 🌟 From facing your fears head-on to harnessing the power of resilience, these 10 powerful strategies are your roadmap to navigating the toughest times with grace …
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Ready to level up your mental well-being and kickstart your journey towards your dream life? In this episode, I share 10 powerful strategies that will help you transform your mindset and elevate your happiness to the next level. Whether you're feeling stuck, stressed, or just in need of a positive change, these tips are here to supercharge your wel…
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Hey there, My Sanity Seekers! Get ready to dive into a super insightful episode all about the power of acceptance, straight from the pages of the AA Big Book page 417. I'm here to spill the beans on why acceptance is the ultimate game-changer when it comes to navigating life's ups and downs. Join me as I break down 10 awesome facts about acceptance…
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From my series: Things I Wish I Knew When I Was Crazy! UGH toxic folk! My favorite kinds people. NOT!! I wish I knew when I was crazy that they can only get one over on us when we're left without tools to protect ourselves against their psychosis and mind games. Check out these 24 fun facts that are like little sanity boosts for dealing with the to…
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Battling Temptation? Say these affirmations daily to help you get through the day. My series: Things I Wish I Knew When I Was Crazy offers solutions to life's challenges such as addiction, breakup and divorce, codependency and other troubling situations. I don't give advice, but share the sanity restoration tools that where shared with me and helpe…
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Let's recap Season 1! It's been an amazing ride, and I'm so grateful to everyone who tuned in and gave me the chance to open up about some deeply personal stories and emotions. Season 2 is coming soon, and I'm excited to bring you a fresh perspective, with tons of new guests. Thanks for being part of this journey! Follow The G'63 Club on Instagram …
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In this powerful episode of the series "Things I Wish I Knew When I Was Crazy," I delve deep into the harrowing world of gambling addiction. Join me, G Incognito, as I speak to a caller who shares his heart-wrenching fallout and seeks illumination towards freedom from the grips of this destructive addiction. (Based on an actual event). This episode…
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[Video on YouTube] This week, my roommate and close friend, Sol Orellana, joins the club to delve into the mix of excitement and nervousness that accompanies graduation and the transition into the real world. It's natural to feel a bit lost in the transition, but there's also a sense of optimism and anticipation for what lies ahead. It's a time to …
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[Video on YouTube] See people for who they are, not what you want them to be. I learnt this lesson the hard way when I ignored countless red flags and got into a relationship, or lack thereof, because I needed a distraction from the pain during my moms final months. As much as this experience broke my heart this moment changed the trajectory of how…
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In this fiery episode from the series "Things I Wish I Knew When I Was Crazy" from the podcast My Sanity Box with The G, we'll dive into what happens when your house, I mean your life, feels like it's burning out of control! Join me as I share how to navigate the chaos, find hope in the ashes, and restore your sanity when everything feels like it's…
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[Video Episode on YouTube] Today is the day when The G'63 Club finally gets to meet my dad! During the initial portion of the episode, my dad recounts his career path, which began as a young liquor sales representative without a university education, to now celebrating the the recent sale of his equipment financing company alongside one of his clos…
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[Video Episode on YouTube] Sarah Shephard joined the club to share her journey in sport and fitness. Her dedication has transformed her passion for empowerment and strength into a thriving athletic career. Sarah has become the mentor she longed for during her youth in martial arts, fostering a community of almost three hundred thousand individuals …
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Get ready to dive into the wild and wacky world of Joe Schmoe on the latest episode of my new series, "Things I Wish I Knew When I Was Crazy." Join me as we tag along with Joe on his journey through a mess of epic proportions and watch as he tries to find his way out of a hole that was so big it needed it's own zip code! Funny thing, Joe was just d…
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Hey there, my Sanity Seekers! In this, my very first episode of my new show, The Things I Wish I Knew When I Was Crazy, I'm diving into a topic we've all faced at some point: The Pain of Rejection. Worrying about what other people think and dealing with rejection is something that can hold us back (if we let it). Join me as I share a real story, pr…
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[Video Episode on YouTube] For as long as I can remember I have struggled with my mental health, but I was always against medication. This past year it got to the point where I was in no position to be able to support my mom battling cancer, because I could not even support myself. Finding the right coping mechanisms takes time and is not linear, b…
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This week, Lindsay Hamilton joins the club to illustrate how she transformed her love for art into a career, overcoming doubts from others. If you're a creative member of the club feeling apprehensive about the future or pressured to conform to societal expectations, this episode is for you. Don't forget to like, comment, and subscribe for more wee…
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[ Video Episode on YouTube] What makes a brand Iconic? My answer will always be the people that create it. This week, I explore three brands close to my heart, each cultivating a vibrant, inspiring, and devoted community. The remarkable female entrepreneurs who crafted these brands serve as true inspirations.…
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[ Video Episodes on Youtube] Dom passionately emphasizes the significance of preserving family traditions while seamlessly adapting to the dynamic landscape of the modern restaurant scene. As he guides the audience through the narrative of establishing Mercato Mission, a culinary gem in Calgary, and the evolution leading to the creation of Sorella …
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This week, I delve into the significance of accepting and allowing yourself to experience anger and distress in the face of challenging situations. The idea is to convey that there's no pressure to always "see the light at the end of the tunnel" or to quickly "get over it." In my own journey, I've transitioned from the expectation of getting over t…
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This week, join the club for a conversation with Lara Smith, CEO of Lusomé, as we delve into the keys to work-life balance, the importance of building a supportive community, and empowering women. Lara shares practical insights and personal experiences, offering a short yet impactful journey into the world of harmonizing professional success with p…
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Welcome to The G'63 Club, I am so happy you are here! I'm thrilled to embark on this exciting journey of personal development, gaining knowledge, and establishing connections with all of you. After hitting rock bottom, I started this podcast to gradually rebuild myself, aspiring to let others facing life's trials know they're not alone. In this epi…
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