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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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My name is Nathan Williams and I’ve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.
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Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longti ...
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Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
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This PODCAST Channel consists of Jimmy Petruzzi interviewing leading experts in their field and also a variety of Hypnosis, Guided meditations, and chill out tunes Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations and hypnosis ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Art Of Life Guided Meditations

Kanika Vasudeva - Akashic Records Reader and Energy Coach

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Welcome to Art of Life Meditations—the podcast that helps you find peace, heal deeply, and align with your highest self. Each guided meditation is crafted to: 👉 Support conscious parenting by helping you release stress and connect energetically with your child. 👉 Facilitate your spiritual awakening through emotional healing and wisdom. 👉 Restore balance with chakra meditations, aura cleansing, and powerful energy activations. Whether you’re feeling overwhelmed, seeking clarity, or ready to t ...
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All are welcome to join this program live on Mondays through Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Bei ...
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A Zen Mind Guided Meditations

Jo Rose | A Zen Mind

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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
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Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way ...
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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The Kay Manby Podcast Stillness, Strength and Soulful Living Welcome to a space where you can pause, breathe, and reconnect. I’m Kay Manby - a yoga and qigong teacher, meditation guide, and mother living in North Yorkshire. After losing my husband, I turned to stillness as a way to heal. Now I share the practices that helped me find peace amidst the chaos of life. This podcast weaves together gentle conversations, reflections, and guided meditations. Some episodes are quiet journeys inward. ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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Kia ora, I'm Meegan Care Mindfulness Meditation teacher, and Mindset Coach. These guided meditations are here to help you with your health and well-being. For more like this go to my Spotify account - Guided Meditations with Meegan Care, where you will find the full library of guided meditations I have published over the years. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatig ...
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This podcast is about connection from within through guided meditation 🧘🏻‍♂️ 🧘🏼‍♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.
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Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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Guided Meditations by Bunok

The Yoga Bunny, Bunok Kravitz

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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Guided Jewish Meditations

Guided Jewish Meditations

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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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Recently selected by FeedSpot as one of 15 top Music Therapy Podcasts available. I create pieces of music and combine them with my words to bring listeners a greater sense of well being. Each episode addresses an emotional need or challenge. I like to think of them as 'micro-therapy' as they are all around 10 minutes or so, yet the vibrations of the music work efficiently to move the body and mind into a grounded place. I've been on my own journey of healing throughout my adult life, and I'v ...
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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Sit back, take a breath, and escape from the outside world with 10 minute guided meditation designed for healing and relaxation. Named The Healing Waterfall, this restorative meditation is designed to help you heal your body and mind, helping you to relieve tension, release any imbalance and feel completely cleansed and renewed. Written and narrate…
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This nurturing meditation guides you into a deep remembrance of your innate wholeness. Through gentle breathwork and mindful awareness, you'll explore and honor all parts of yourself—light and shadow alike. It's a space to release self-judgment, reconnect with your inner truth, and embrace who you are with compassion and acceptance. Perfect for tim…
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🤍 This meditation is a gentle homecoming to your divine feminine essence. It’s soft, slow, and spacious, just like the feminine itself. This practice is a loving reminder that the quantum speed of the feminine is slow, gentle, and open. During this practice we’ll begin by relaxing the body and connecting inward, then move into stillness, opening th…
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As the sun dips low, casting a golden glow over a lush orchard, we find ourselves meandering along a path strewn with delicate petals and embraced by blossoming trees. The air is alive with the gentle cooing of birds and the whisper of a nearby stream, weaving a symphony that blends seamlessly with the rustle of leaves. Here, in the heart of this v…
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Welcome to a lovely Strawberry, enchanted Sagittarius Full Moon energy meditation.This meditation was like a kinder egg where we get three different parts in one. All with an uplifting vibration. I hope you will enjoy it!In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect y…
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Ease the emotional weight of co-parenting. This meditation helps you reset, reconnect with your kids, and return to peace—no matter what you're navigating. Co-parenting can feel like an emotional rollercoaster. Whether you're navigating handovers, managing mixed feelings, or holding space for your children through it all — this gentle guided medita…
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Jimmy Petruzzi interviews Hannah Cockle (OnBoard National Manager at the Royal Yachting Association) & Adam McGovern (North West Regional Manager at the Royal Yachting Association) Discussing Hollingworth Lake hosts event to celebrate 20 years of sailing grassroots programme in the North WestOleh jimmy petruzzi
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Send us a text The Gift of Kalkan - A Guided Journey into Stillness and Beauty In this episode, I share a quiet reflection inspired by an unexpected invitation to the coastal town of Kalkan, Turkey - a place that reminded me how healing it is to pause, to breathe, and to simply be. Through soft storytelling and gentle visualisation, I invite you to…
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Send us a text Hello Friends, and welcome back. Take a mindful pause at the halfway point of the year with this guided reflection meditation. As we reach the middle of 2025, it’s the perfect time to slow down, breathe deeply, and honestly assess where you’ve been and where you’re headed. Thank you so much for joining me. Have a fantastic week and I…
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This is the perfect meditation to squeeze into those in-between moments during your day when you need a chance to breathe, re-center yourself, and remember what's important to you! 🌬️💫🥇🙌🏼💗 BIG LOVE, Lucy 🔴 ⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠ 💫 ⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠⁠⁠ 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore …
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Focus: Finding comfort and feeling soothed. Find a moment to reconnect in less than 10 minutes. Just lie back and listen. The words and music will carry you the rest of the way and have you ready to face your world again. Looking for a little comfort? This is just what you need. Two songs will embrace you in a comforting and soothing session of war…
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Connect with Donna Your whole being was born to celebrate. 🎉 This meditation will remind every cell, atom, and strand of your energy field just how magical it is to be YOU. If you’ve been feeling dull, flat, or disconnected from your joy — this is your reset. Let your body remember the feeling of celebration, and let your dreams soak in it. 🎧 Press…
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Take a moment to pause, breathe, and step away from the demands of daily life with this 10-minute guided meditation for healing and relaxation. The Healing Waterfall is a restorative session designed to support both body and mind — helping you release tension, restore balance, and feel refreshed and renewed. Written and narrated by Priory Cognitive…
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We find ourselves in a serene escape, arriving at a secluded cabin enveloped by a vast, snow-covered forest. Inside, the crackle of a hearty fireplace and the aroma of cedar and pine draw us into a space of warmth and familiar comfort, as the gentle fall of snow outside crafts a mosaic of peaceful seclusion against the window. Wrapped in the embrac…
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Feeling overwhelmed? The Surfing Meditation is designed to help you let go of stress, ease anxiety, and find a sense of calm and clarity. This 8-minute guided session, written and narrated by Priory Cognitive Analytic Therapy (CAT) Psychotherapist Adele Burdon-Bailey, offers a moment to reset your mind and restore balance. Take a break from the noi…
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Feeling stressed? The Surfing Meditation is specifically designed to help you relieve stress, be free from anxiety, relax, and regroup your mind. Written and narrated by Priory Cognitive Analytic Therapy (CAT) Psychotherapist Adele Burdon-Bailey, this 8-minute guided meditation is designed to aid in stress relief. Take a breath from the stresses of…
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This gentle meditation invites you to pause, breathe deeply, and reconnect with the wisdom of your heart. By slowing down your thoughts and tuning into the rhythm of your breath, you'll cultivate presence, compassion, and emotional clarity. Ideal for grounding yourself in moments of stress or disconnection, this practice helps open your heart space…
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🌅This meditation is a simple and effective 5 minute energy cleanse, perfect for the beginning of your day. Whether you're short on time, or just looking for something to align your energy for the day ahead, this practice is a gentle offering of release and renewal. This practice focuses on the grounding energy of light and love, preparing you for a…
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Welcome to join me on an uplifting journey that helps you navigate a new dimension that we are at the cusp off with more clarity.I felt the energy to be both soothing and uplifting, slow moving and fast. I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it. Let’s ignite your pure purpose together a…
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A powerful guided meditation to heal childhood wounds, reconnect with your inner child, and reclaim the version of you that was lost. Feel grounded, whole, and deeply supported as you return to your true self.So many of us are walking around with wounds we picked up as children—moments we were shamed, silenced, or simply not seen. Even if decades h…
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As dusk blankets the lake, we find ourselves adrift in a sturdy rowboat, the waters around us painting a canvas of liquid gold under the setting sun. The rhythmic dipping and gliding of our oars in the still waters meld with the soft whispers of the breeze, creating a symphony of soothing sounds. The sweet aroma of pine mixes with the earthy scent …
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Take a moment to look after yourself in this guided meditation called The Secret Garden - specifically designed for those with struggles with depression, low self-esteem, stress and anxiety. Written and narrated by Priory Cognitive Analytic Therapy (CAT) Psychotherapist Adele Burdon-Bailey, this 10-minute guided meditation allows you to step away f…
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Take a moment to look after yourself in this guided meditation called The Secret Garden - specifically designed for those with struggles with depression, low self-esteem, stress and anxiety. Written and narrated by Priory Cognitive Analytic Therapy (CAT) Psychotherapist Adele Burdon-Bailey, this 10-minute guided meditation allows you to step away f…
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This soothing meditation will guide you through deep, mindful breathing to release tension and calm your nervous system. In just a few minutes, you'll gently let go of built-up stress and return to a state of ease, balance, and inner peace. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditatio…
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As twilight embraces the serene valley, we find ourselves beside a gently murmuring river, reflecting the sunsets medley of oranges, pinks, and purples. Soft grass cushions our path while the air, fresh and cool, carries the sweet fragrances of blooming wildflowers and earth, inviting deep, cleansing breaths. In the company of ancient oaks and the …
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🪬This meditation is for the empaths of the world - the deeply feeling, intuitive souls who sense everything. Being an empath is a beautiful gift, but it can also feel heavy when we unknowingly absorb what isn’t ours or give away more than we have to offer. In this practice, we gently call all of your energy back home to you. Clearing out any energe…
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Focus: Staying present, process over progress, reaching goals. Find a moment to reconnect in less than 10 minutes. Just lie back and listen. The words and music will carry you the rest of the way and have you ready to face your day again. What does it really take to reach your goals. Intention is merely the beginning. There is always a process that…
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Indulge in the ethereal voyage of "Floating over a Peaceful Desert at Dawn." Experience the tranquility of a virgin desert awakening to the dawn’s first light, harmoniously captured in this episode of "Sleep with Guided Meditations." As you float in the crisp morning air, drawn by the intoxicating serenity of the desert landscape, let the whispers …
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Relieve anxiety with this guided meditation called The Hourglass. Written and narrated by Priory Cognitive Analytic Therapy (CAT) Psychotherapist Adele Burdon-Bailey, this 8-minute guided meditation allows you to take a breath from the anxieties of the outside world and look after your wellbeing. This meditation is designed to help people relieve s…
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Take a mindful pause with The Hourglass – a calming, 8-minute guided meditation led by Adele Burdon-Bailey, a Cognitive Analytic Therapy (CAT) psychotherapist at Priory. Created to support anyone experiencing anxiety or overwhelm, this gentle meditation offers a moment of stillness to help you reconnect with yourself and feel more grounded. This ve…
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This guided meditation is designed to help you begin your day with clarity, calm, and confidence. Through gentle breathing and empowering affirmations, you'll center yourself in the present moment, release tension, and cultivate self-pride — setting a peaceful, positive tone for the day ahead. p.s. have you ever wanted to learn how to create and le…
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🔎We often move through our days busy, distracted, multitasking, and thinking about what’s next, what needs to get done, or what already happened. In the middle of it all, we forget to notice. This meditation is a return to that simple, powerful space of conscious awareness. This gentle practice is a reminder that meditation doesn’t have to be compl…
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Send us a text Hello Friends and welcome back. We all get busy in our daily lives, focusing on work, family, friends, and our own needs. As a result, we often forget what a blessing life itself truly is. This week, let’s take a few moments to appreciate the gift of life and all that it brings. Thank you so much for joining me. Have a wonderful week…
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Send us a text The Rainbow Within - A Chakra Meditation for Balance and Renewal In this second episode of The Kay Manby Podcast, we explore the beauty and symbolism of the rainbow - as hope, as harmony, as a bridge between the physical and the spiritual. Through gentle storytelling and guided meditation, you'll be invited to journey through the sev…
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Embark on a soothing nighttime journey with our latest episode, "Drifting on a Calm Lake on a Paddleboard." Allow the rhythm of gentle waters and enchanting rhythms of nature's night to cradle you into serenity. Immerse yourself in the tranquil beauty of a vast, reflective lake under a twinkling canopy of stars. Stand at the heart of this peaceful …
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In this episode a quote from Fr. Thomas Keating, "Like boats or debris floating along the surface of a river, our thoughts and feelings must be resting on something. They are resting on the inner stream of consciousness, which is our participation in God's Being.", and "Thought of Awakening" 139 & 146 were contemplated.…
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Start your day with clarity and purpose through this energizing morning meditation. Designed to boost self-confidence and ignite inner motivation, this guided session helps you set a positive tone, align with your goals, and step into the day feeling empowered and ready to take on anything. p.s. have you ever wanted to learn how to create and lead …
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